Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Salt Lake City, UT

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Salt Lake City, UT

Salt Lake City residents struggling with anxiety or depression can access flexible mental health care through Headway's network of warm, solution-oriented providers. Sessions combine cognitive restructuring, relaxation training, and personalized treatment plans, with free intake calls available to start your journey toward emotional balance.

Rachael Collins-Hansen

Rachael Collins-Hansen

Therapist

Virtual • Utah


“These disorders often are associated with anxiety, depressed, PTSD and substance abuse. I also treat mood disorder and focus on communication strategies. I believe in life long results; not life long clients. My goal...”
“These disorders often are associated with anxiety, depressed, PTSD and substance abuse. I also treat mood disorder and focus on communication strategies. I believe in life long results; not life long clients. My goal is to challenge your thinking, teach you things that you didn't know, give you tools to help yourself, and help you process...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Christy Stinton

Christy Stinton

Therapist

Virtual • Utah


“I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and...”
“I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in...”

Anxiety, Depression, Anger management, Chronic conditions,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Whitney Garr

Whitney Garr

Therapist

Virtual • Utah


“Whether you are struggling with depression, anxiety, or life crisis (therapy)...or want to improve your quality of life with coaching, I hope to be able to help!”
“Whether you are struggling with depression, anxiety, or life crisis (therapy)...or want to improve your quality of life with coaching, I hope to be able to help! I have a very compassionate and supportive approach to therapy. This is your journey and I am only here to guide and encourage you to move forward.”

Anxiety, Depression, Bipolar disorder, Family issues,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Rachel Sweet

Rachel Sweet

Therapist

Virtual • Utah


“Much of my professional background has been in residential treatment, where I have supported individuals struggling with trauma, anxiety, depression, emotional regulation, behavioral concerns, relationship...”
“Much of my professional background has been in residential treatment, where I have supported individuals struggling with trauma, anxiety, depression, emotional regulation, behavioral concerns, relationship difficulties, and family conflict. One thing my experience has taught me is that behavior usually makes a lot more sense once we understand...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Brian Donovan

Brian Donovan

Therapist

Virtual • Utah


“Are you feeling overwhelmed, stuck in anxious loops, or struggling to find your footing? Are certain relationships weighing you down? You don't have to navigate life’s heavy seasons alone.”
“Are you feeling overwhelmed, stuck in anxious loops, or struggling to find your footing? Are certain relationships weighing you down? You don't have to navigate life’s heavy seasons alone. My approach is warm, direct, and collaborative, combining practical tools with grounded emotional insight.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Challenging, Empowering

Accepts Aetna insurance


Offers free consultationsView profile and book
Jenna Brown

Jenna Brown

Therapist

Virtual • Utah


“I work with individuals of all ages, couples, and families navigating anxiety, depression, grief and loss, life transitions, parenting challenges, divorce, relationship concerns, substance use and recovery...”
“I work with individuals of all ages, couples, and families navigating anxiety, depression, grief and loss, life transitions, parenting challenges, divorce, relationship concerns, substance use and recovery... I strive to create a compassionate, judgment-free environment where you feel heard, valued, and understood.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Jennifer Bobadilla

Jennifer Bobadilla

Therapist

Virtual • Utah


“That anxiety is often tangled up in our relationships too. My style is warm and approachable, and I mostly draw from a person-centered perspective meaning I follow your lead, trusting that you know yourself best.”
“That anxiety is often tangled up in our relationships too. My style is warm and approachable, and I mostly draw from a person-centered perspective meaning I follow your lead, trusting that you know yourself best.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Affirming, Empowering, Warm

Accepts Aetna, Regence BlueCross BlueShield of Utah, Horizon Blue Cross and Blue Shield of New Jersey,

Lisbeth Greist

Lisbeth Greist

Therapist

Virtual • Utah


“Whether you are managing anxiety, depression, trauma, or seeking to enhance your emotional resilience, I offer evidence‐informed support tailored to your needs.”
“Whether you are managing anxiety, depression, trauma, or seeking to enhance your emotional resilience, I offer evidence‐informed support tailored to your needs. My practice is grounded in warmth, openness, and a commitment to creating a safe therapeutic environment where you can explore your experiences at your own pace.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Energetic, Open-minded

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Mary Beth Osoro

Mary Beth Osoro

Therapist

Virtual • Utah


“I specialize working with people struggling with depression, anxiety, spectrum disorders, low motivation, and relationship issues, and have an extensive history working with teens, young adults, and family...”
“I specialize working with people struggling with depression, anxiety, spectrum disorders, low motivation, and relationship issues, and have an extensive history working with teens, young adults, and family... I create a welcoming environment so you can feel comfortable to work at your own pace, accept a gentle but direct nudge from me, and set...”

Anxiety, Depression, ADD/ADHD, Family issues,

Empowering, Energetic, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Joseph Anderson

Joseph Anderson

Therapist

Virtual & in-person

125 North State Street, Fairview, UT

“I have successfully treated clients with anxiety, depression, trauma, PTSD, and complex trauma. I work as a guide to help you find meaning and value in your relationships and work with you to find lasting healing and...”
“I have successfully treated clients with anxiety, depression, trauma, PTSD, and complex trauma. I work as a guide to help you find meaning and value in your relationships and work with you to find lasting healing and change through exploring, understanding, and accepting your inner world.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Ted Bost

Ted Bost

Therapist

Virtual • Utah


“Many of the clients I have worked with trend towards feelings of anxiety or live with ADHD. They may also feel depressed at times. Research says again and again that the therapeutic relationship is the most valuable...”
“Many of the clients I have worked with trend towards feelings of anxiety or live with ADHD. They may also feel depressed at times. Research says again and again that the therapeutic relationship is the most valuable aspect of the experience.”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Inquisitive, Participatory

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Amber Smith

Amber Smith

Therapist

Virtual • Utah


“Whether you're navigating anxiety, depression, relationship struggles, trauma, or medical challenges, I’m here to walk alongside you. As a cancer survivor, I deeply understand how healing can be messy, powerful, and...”
“Whether you're navigating anxiety, depression, relationship struggles, trauma, or medical challenges, I’m here to walk alongside you. As a cancer survivor, I deeply understand how healing can be messy, powerful, and deeply personal—and I believe in your ability to grow through it.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

David Prior

David Prior

Therapist

Virtual • St. George, UT


“I have over 25 years of experience in helping individuals improve their mood, reduce anxiety, increase self-worth, and improve relationships. My therapy is aimed at increasing hope, reducing discomfort, providing...”
“I have over 25 years of experience in helping individuals improve their mood, reduce anxiety, increase self-worth, and improve relationships. My therapy is aimed at increasing hope, reducing discomfort, providing direction to solve problems, and creating the know-how and courage to problem solve on your own.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Inquisitive, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
John Cowan

John Cowan

Therapist

Virtual & in-person

23 South Carbon Avenue, Price, UT

“I have experience treating many mental health problems, primarily: PTSD, anxiety, depression, stage of life issues, relationship issues, Bipolar Disorder, men’s issues, ADHD, sleep disorders, grief / bereavement...”
“I have experience treating many mental health problems, primarily: PTSD, anxiety, depression, stage of life issues, relationship issues, Bipolar Disorder, men’s issues, ADHD, sleep disorders, grief / bereavement , trauma, anger management.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Kimberly Fincher

Kimberly Fincher

Therapist

Virtual & in-person

321 North Mall Drive, St. George, UT

“I work with individuals navigating anxiety, depression, mood disorders, postpartum adjustment, parenting challenges, and major life transitions. My goal is to help you rediscover who you are, rebuild your confidence,...”
“I work with individuals navigating anxiety, depression, mood disorders, postpartum adjustment, parenting challenges, and major life transitions. My goal is to help you rediscover who you are, rebuild your confidence, and find meaning and fulfillment again in everyday life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Rachael Sutton

Rachael Sutton

Therapist

Virtual • Utah


“My services include: anxiety, depression, eating disorders, OCD, Family issues, and stress management. I utilize talk therapy and some art based therapy to help build rapport and create a greater understanding of...”
“My services include: anxiety, depression, eating disorders, OCD, Family issues, and stress management. I utilize talk therapy and some art based therapy to help build rapport and create a greater understanding of your experience.”

Anxiety, Depression, Anger management, Eating disorders,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Lynette Ballard

Lynette Ballard

Therapist

Virtual • South Ogden, UT


“I have been trained to treat trauma, abuse, grief, ADHD, body dysmorphia, gender dysphoria, LGBTQ+ issues, depression, anxiety, personality disorders and addiction.”
“I have been trained to treat trauma, abuse, grief, ADHD, body dysmorphia, gender dysphoria, LGBTQ+ issues, depression, anxiety, personality disorders and addiction. I utilize several modalities including EMDR/ART; CBT, IFS, ACT and Gottman strategies.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Shannon Boe

Shannon Boe

Therapist

Virtual • Utah


“I work with college students and adults, using a blend of EMDR and talk therapy to help navigate anxiety, depression, and life transitions. I create a safe, supportive environment where clients can explore their...”
“I work with college students and adults, using a blend of EMDR and talk therapy to help navigate anxiety, depression, and life transitions. I create a safe, supportive environment where clients can explore their thoughts and emotions without judgment.”

Anxiety, Depression, ADD/ADHD, Family issues,

Inquisitive, Open-minded, Warm

Accepts Aetna, United Healthcare, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Dr. Kevin Jones

Dr. Kevin Jones

Psychiatric Mental Health NP

Virtual • West Jordan, UT


“I particularly enjoy working with individuals navigating depression, anxiety, ADHD, trauma, low self-esteem, and neurodivergence/Autism. As a father of two Autistic teenagers, I bring lived experience and a deep...”
“I particularly enjoy working with individuals navigating depression, anxiety, ADHD, trauma, low self-esteem, and neurodivergence/Autism. As a father of two Autistic teenagers, I bring lived experience and a deep commitment to acceptance and inclusivity.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Creative, Empowering, Open-minded

Accepts Aetna, Cigna, United Healthcare,

Heather Rosenvall

Heather Rosenvall

Therapist

Virtual • Provo, UT


“I work with Adjustment Disorders, Depression, Anxiety, Trauma, Addiction, Suicidal thoughts, Couples, and many more. I currently have a Private Practice in both Provo and Logan, UT.”
“I work with Adjustment Disorders, Depression, Anxiety, Trauma, Addiction, Suicidal thoughts, Couples, and many more. I currently have a Private Practice in both Provo and Logan, UT. I love what I do, I am engaged with clients, work closely with clients, constantly measuring progress, and focus on clients therapeutic needs and goals.”

Anxiety, Depression, Cultural & ethnic issues, Diabetes,

Humorous, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Mallory Garrett

Mallory Garrett

Therapist

Virtual • Utah


“I am sex-positive, LGBTQ-affirming and have experience with a variety of issues like: anxiety, stress, depression, sexuality, self-esteem, high demand religions, chronic illness, HIV, and women's issues...”
“I am sex-positive, LGBTQ-affirming and have experience with a variety of issues like: anxiety, stress, depression, sexuality, self-esteem, high demand religions, chronic illness, HIV, and women's issues... My therapeutic approach centers on meeting you where you are and fostering a collaborative environment to address the issues causing you...”

Anxiety, Depression, ADD/ADHD, Diabetes,

Affirming, Creative, Inquisitive

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Kathleen Petrak

Kathleen Petrak

Therapist

Virtual • Utah


“I primarily work with clients experiencing anxiety, depression, relationship issues and difficulties related to trauma. I am also licensed in Maine (LCPC), Utah (LCMHC) and Nevada (LCPC).”
“I primarily work with clients experiencing anxiety, depression, relationship issues and difficulties related to trauma. I am also licensed in Maine (LCPC), Utah (LCMHC) and Nevada (LCPC). I try to provide a safe, comfortable environment where clients can be open and honest and find peace and healing.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Mena Soliman

Mena Soliman

Therapist

Virtual • Utah


“I use Exposure and Response Prevention for OCD and BDD, Prolonged Exposure for trauma, and CBT as a foundation for anxiety and depression. With 8 years of experience and specialized training in ERP, I work with...”
“I use Exposure and Response Prevention for OCD and BDD, Prolonged Exposure for trauma, and CBT as a foundation for anxiety and depression. With 8 years of experience and specialized training in ERP, I work with adults navigating OCD, BDD, PTSD, panic, and depression — using approaches that are clinically proven and tailored to you.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Creative, Empowering, Open-minded

Accepts Aetna, Providence Health Plan


Offers free consultationsView profile and book
Chandra Dorsett

Chandra Dorsett

Therapist

Virtual • WASHINGTON TR, UT


“My practice encompasses individuals from various backgrounds facing a range of challenges such as depression, anxiety, bipolar disorder, autism (Spectrum Disorder), ADHD, trauma, and substance use.”
“My practice encompasses individuals from various backgrounds facing a range of challenges such as depression, anxiety, bipolar disorder, autism (Spectrum Disorder), ADHD, trauma, and substance use. I employ a diverse range of therapeutic approaches tailored to meet everyone's specific needs, including EMDR, CBT, and DBT.”

Anxiety, Depression, PTSD, Substance use / addiction,

Affirming, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Chanel Morgan

Chanel Morgan

Therapist

Virtual • Utah


“I have worked with clients to assist them with processing/managing an array of concerns to include: depression, anxiety, HIV, substance use, self-esteem, parenting, traumatic related issues, relationship...”
“I have worked with clients to assist them with processing/managing an array of concerns to include: depression, anxiety, HIV, substance use, self-esteem, parenting, traumatic related issues, relationship... Chanel believes in treating everyone with the respect they deserve and values straightforward communication.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Aetna, Cigna, United Healthcare,

Maria Sandoval

Maria Sandoval

Therapist

Virtual • Utah


“I have experience with people struggling with self-esteem and self-worth, anxiety, depression, grief and loss, relationship issues, addictions, and trauma. I have worked in the social work field for over 30 years and...”
“I have experience with people struggling with self-esteem and self-worth, anxiety, depression, grief and loss, relationship issues, addictions, and trauma. I have worked in the social work field for over 30 years and specialize in working with survivors of domestic violence.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Alyson Gardner

Alyson Gardner

Therapist

Virtual • Utah


“A lot of what gets labeled as anxiety in an adult turns out to be years of compensating for a brain that works differently, and nobody ever named it. Before I moved into general adult practice, I spent six years at a...”
“A lot of what gets labeled as anxiety in an adult turns out to be years of compensating for a brain that works differently, and nobody ever named it. Before I moved into general adult practice, I spent six years at a neurobehavioral center working with neurodivergent clients and their families.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Direct, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Ryan Davidson

Ryan Davidson

Therapist

Virtual • Utah


“I specialize in anxiety, depression, life transitions, relational concerns, addiction, and stress management. My goal as a therapist is to provide you the space to do the work you need to do in a safe and caring...”
“I specialize in anxiety, depression, life transitions, relational concerns, addiction, and stress management. My goal as a therapist is to provide you the space to do the work you need to do in a safe and caring environment.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Humorous

Accepts Select Health - Utah, Aetna, Cigna,

Jennifer Alldridge

Jennifer Alldridge

Therapist

Virtual • Utah


“I specialize in working with trauma, anxiety, depression, post-partum depression/anxiety, infertility, parenting issues, anger management and more. I look forward to working with you.”
“I specialize in working with trauma, anxiety, depression, post-partum depression/anxiety, infertility, parenting issues, anger management and more. I look forward to working with you. Hi, I'm Jennifer Alldridge, a Clinical Social Worker with over 10 years of experience working with adolescents, adults, couples and families.”

Anxiety, Depression, Family issues, Infertility,

Direct, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Nancie Ann Silva Dahl

Nancie Ann Silva Dahl

Therapist

Virtual • Utah


“Whether you're dealing with anxiety, depression, trauma, or just feeling stuck, we’ll work together to uncover insights and create meaningful change. I'm here to listen, support, and advocate for you. I'll always be...”
“Whether you're dealing with anxiety, depression, trauma, or just feeling stuck, we’ll work together to uncover insights and create meaningful change. I'm here to listen, support, and advocate for you. I'll always be honest and direct, and I'll ask you to be the same with me.”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Humorous, Warm

Accepts Aetna, Cigna, United Healthcare,

Melissa Linning

Melissa Linning

Therapist

Virtual • Utah


“My training includes evidence-based treatments for depression, anxiety, and trauma, and I have experience helping people navigate family dysfunction, addiction, legal system involvement, spiritual...”
“My training includes evidence-based treatments for depression, anxiety, and trauma, and I have experience helping people navigate family dysfunction, addiction, legal system involvement, spiritual... My approach is warm, compassionate, and collaborative. We'll work together to identify what's getting in the way and find approaches that fit your...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Inquisitive, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Beckylynn Spotten

Beckylynn Spotten

Therapist

Virtual • Providence, UT


“I love helping women Defeat Anxiety/Depression and learn to manage ADHD, Relationships/Attachment issues, and heal Trauma. My practice is dedicated to empowering women to embrace the uphill path and build the skills...”
“I love helping women Defeat Anxiety/Depression and learn to manage ADHD, Relationships/Attachment issues, and heal Trauma. My practice is dedicated to empowering women to embrace the uphill path and build the skills and resilience to achieve their dreams.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Energetic, Holistic

Accepts Aetna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts,

Micah Bulloch

Micah Bulloch

Therapist

Virtual • Utah


“She is a Licensed Clinical Social Worker in both Utah, Texas and Idaho and has been in clinical practice for many years, specializing in trauma, anxiety, depression, disruptive behaviors, and attachment...”
“She is a Licensed Clinical Social Worker in both Utah, Texas and Idaho and has been in clinical practice for many years, specializing in trauma, anxiety, depression, disruptive behaviors, and attachment... My role is to walk alongside you, offering support, tools, and gentle guidance when helpful, but never pushing you somewhere you're not...”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Empowering, Open-minded

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Lia Grover

Lia Grover

Therapist

Virtual • Utah


“I specialize in trauma and individuals struggling with anxiety and depression. I have a lot of experience working with individuals in the LGBTQIA+ community and individuals going through the immigration process.”
“I specialize in trauma and individuals struggling with anxiety and depression. I have a lot of experience working with individuals in the LGBTQIA+ community and individuals going through the immigration process.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Affirming, Empowering, Open-minded

Accepts Aetna, Cigna, United Healthcare,

Tiffany Lemery

Tiffany Lemery

Therapist

Virtual • Utah


“I specialize in trauma, PTSD, critical incident stress, anxiety, depression, attachment wounds, and relationship challenges. I believe resilience isn't about pretending you're unaffected. It's about processing what...”
“I specialize in trauma, PTSD, critical incident stress, anxiety, depression, attachment wounds, and relationship challenges. I believe resilience isn't about pretending you're unaffected. It's about processing what you've carried so it no longer controls your life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Direct, Empowering

Accepts Aetna, Cigna, United Healthcare,

Travis Sanderson

Travis Sanderson

Therapist

Virtual • Utah


“He has specialization in children and adolescents, substance, couples and families, depression and anxiety, behavioral issues, addiction, trauma, outdoor recreation, and mental health counseling.”
“He has specialization in children and adolescents, substance, couples and families, depression and anxiety, behavioral issues, addiction, trauma, outdoor recreation, and mental health counseling. I have certifications in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Parenting, Trauma Focused Therapy, Moral Reconation Therapy,...”

Anxiety, Depression, ADD/ADHD, Anger management,

Inquisitive, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Brandon Sulser

Brandon Sulser

Therapist

Virtual • Cottonwd Hts, UT


“Specializing in helping youth and adults overcome life-changing trials, depression, and addictions. Brandon is renowned for his therapeutic approach. You'll be given tools and habits to work on throughout the week...”
“Specializing in helping youth and adults overcome life-changing trials, depression, and addictions. Brandon is renowned for his therapeutic approach. You'll be given tools and habits to work on throughout the week that will help elevate you towards your goals.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Sandra Raichart

Sandra Raichart

Therapist

Virtual • Utah


“I offer services to assist with depression, anxiety, Grief/ Bereavement counseling, OCD, and disordered eating patterns, as well as relationship counseling. I offer a safe and welcoming space utilizing various coping...”
“I offer services to assist with depression, anxiety, Grief/ Bereavement counseling, OCD, and disordered eating patterns, as well as relationship counseling. I offer a safe and welcoming space utilizing various coping skills and frameworks such as Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and encourage the use of Gottman...”

Anxiety, Depression, Anger management, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Spencer Allan

Spencer Allan

Psychiatric Mental Health NP

Virtual • Orem, UT


“I work with adolescents, adults, and older adults experiencing challenges such as depression, anxiety, ADHD, bipolar disorder, borderline personality disorder, psychotic disorders, and other mental...”
“I work with adolescents, adults, and older adults experiencing challenges such as depression, anxiety, ADHD, bipolar disorder, borderline personality disorder, psychotic disorders, and other mental health concerns. I also have a strong interest in functional health and the relationship between mental health, sleep, hormones, physical health,...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Creative, Humorous, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Mark Sobel

Mark Sobel

Therapist

Virtual • Utah


“I specialize in working with neurodivergent adolescents and men with depression, anxiety, and relationship issues. I offer virtual (tele-health) therapy for individuals anywhere in Colorado, Utah, and Washington; and...”
“I specialize in working with neurodivergent adolescents and men with depression, anxiety, and relationship issues. I offer virtual (tele-health) therapy for individuals anywhere in Colorado, Utah, and Washington; and in person nature-based sessions for clients living in or near Durango, CO.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Humorous, Warm

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Salt Lake City, UT

Number of therapists within 20 miles of Salt Lake City, UT
There are over 63 therapists in Salt Lake City, UT accepting new patients.
63+
Average years in practice
Watercolor illustration of a bookshelf
7 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 97%Depression
  • 94%Trauma
  • 87%Stress management
  • 87%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 89%Cigna
  • 89%Regence BlueCross BlueShield of Utah
  • 89%Select Health - Utah
  • 84%Carelon Behavioral Health
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 3%Spanish
  • 2%Bosnian
  • 2%Croatian
  • 2%Japanese
How they see their clients
Watercolor illustration of therapy session
  • 97%In-person or online
  • 3%In-person only
Provider gender
Watercolor illustration of gender identity
  • 59%Woman
  • 35%Man
  • 6%Non-binary
License types
Watercolor illustration of license
  • 44%Licensed Clinical Social Worker
  • 30%Clinical Mental Health Counselor
  • 11%Advanced Practice Registered Nurse
  • 11%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 51%Family therapy
  • 41%Couples therapy
  • 29%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.