Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Salt Lake City, UT

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Salt Lake City, UT

Salt Lake City residents struggling with anxiety or depression can access flexible mental health care through Headway's network of warm, solution-oriented providers. Sessions combine cognitive restructuring, relaxation training, and personalized treatment plans, with free intake calls available to start your journey toward emotional balance.

Marvin Beecher

Marvin Beecher

Therapist

Virtual • Utah


“I strive to offer a supportive, accepting space where you can be yourself, feel understood, and begin moving toward the life you want.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Direct, Holistic, Open-minded
Accepts 5 insurance carriers
Robert Hicks

Robert Hicks

Therapist

Virtual • Utah


First and foremost, I enjoy meeting people, getting to know the way they think, making people comfortable, and then seeing how I can help or support. I enjoy seeing people grow through their challenges and find progress in their goals. I've spent much of my career working in psychiatric hospitals managing crisis, doing family and adolescent counseling, and have built several addiction counseling programs. I and am currently working as the Clinical Director for an addiction medical clinic, but looking at building up my private practice for more independence. I'm always up to learning something new as I meet new people, and am looking forward to seeing how I can help.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Open-minded
Accepts 6 insurance carriers
Bernadette Smith

Bernadette Smith

Therapist

Virtual • Utah


“I am often solution focused and work on helping you get immediate relief while working on long term solutions.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Michele Crump-Hart

Michele Crump-Hart

Therapist

Virtual • Utah


Michele Crump-Hart, LCSW

My goal is to provide a warm, supportive, and nonjudgmental space where you feel comfortable exploring what has brought you to therapy and where you want to go from here. Taking the first step toward therapy can feel overwhelming, and finding the right therapist matters.

With more than 20 years of experience in the mental health field, I work with adults experiencing anxiety, depression, trauma, PTSD, grief, life transitions, relationship concerns, and the everyday stress that can leave us feeling overwhelmed or stuck. Whether you're navigating a difficult season, healing from past experiences, or simply wanting to understand yourself better, we'll work together to identify meaningful goals and build practical skills that support lasting change.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Open-minded, Participatory, Solution-oriented
Accepts 8 insurance carriers
Shylo Robertson

Shylo Robertson

Therapist

Virtual • Utah


“My approach to therapy is compassionate, collaborative, and individualized, recognizing that every person's experiences, strengths, and goals are unique.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Bettina Bruno Brown

Bettina Bruno Brown

Therapist

Virtual • Utah


“Therapy can be a means of gaining insight into many individual and family issues. It provides a safe environment where one can speak and be heard.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Creative, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dieunette Omwanghe

Dieunette Omwanghe

Psychiatric Mental Health NP

Virtual • Utah


“I do not treat patients as a number but as a person and aim for a collaborative, individualized, holistic care model.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Breeann Galvin

Breeann Galvin

Therapist

Virtual • Utah


“I believe that every person's story deserves to be understood with curiosity, compassion, and respect.”
Anxiety, Depression, Chronic conditions, Identity issues, LGBTQIA+
Creative, Inquisitive, Warm
Accepts 7 insurance carriers
Brooke Castleberry

Brooke Castleberry

Therapist

Virtual • Utah


“My approach is compassionate, solution-focused, and person-centered, with the goal of empowering clients to overcome challenges...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Diabetes
Affirming, Direct, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Gabe Clark

Gabe Clark

Therapist

Virtual • Utah


“The beating heart of therapy is wisdom–growing and developing the capacity to direct our attention, to be in right relationship with ourselves, others and the world...”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Holistic, Humorous, Inquisitive
Accepts 7 insurance carriers
Amanda Overson

Amanda Overson

Therapist

Virtual • Santa Clara, UT


“My desire to help others overcome traumatic life events motivated me to pursue a master's degree in Social Work.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Direct, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rebecca Chidester

Rebecca Chidester

Therapist

Virtual • Utah


“I draw on IFS, somatic work, ACT, and EFT — not because they're trendy, but because they reach the places coping skills alone don't.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 8 insurance carriers
Benjamin Salazar

Benjamin Salazar

Psychologist

Virtual • Springville, UT


“I approach therapy primarily from a relational/interpersonal perspective, which acknowledges healthy relationships as critical to emotional and psychological functioning.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Matthew Loveland

Matthew Loveland

Therapist

Virtual • Utah


I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water (boating, fishing, sailing, etc.). I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults. I have particular expertise in men's issues.

Anxiety, Depression, Anger management, Men's issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Abigail Middleton

Abigail Middleton

Therapist

Virtual • Utah


“Abigail believes in holding hope for her clients, walking with clients on journeys of healing from trauma, and many other issues.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Amanda Daines

Amanda Daines

Therapist

Virtual • Utah


“With over six years of experience as a therapist, I specialize in helping individuals heal from childhood abuse, trauma, and other adverse life experiences.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Direct, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Chandler Thomas

Chandler Thomas

Therapist

Virtual • Utah


“I will not rescue you, for you are not powerless. I will not fix you, for you are not broken. I will not heal you, for I see you in your wholeness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 6 insurance carriers
Jennifer Wagner

Jennifer Wagner

Therapist

Virtual & in-person • Utah


I am a Licensed Clinical Social Worker with almost 20 years of experience. I believe that healing is a process of nurturing what already lives within you. Whether you are facing stressors, anxiety, parenting stress, conflict, finding your assertive voice and boundaries or simply looking for clarity; I will walk beside you on this journey. I have experience with anxiety, life phase transitions, school related difficulties, navigating parenting, self-esteem, and family/relationship conflict. My experiences have come from working with a diverse population of individuals of all ages across settings including community agencies, hospitals, military installations, and private practice.

Anxiety, ADD/ADHD, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elisa Zamora

Elisa Zamora

Therapist

Virtual • Utah


“I offer a supportive, steady space where we work together to help you feel safer, calmer, and more in control of your life.”
Anxiety, Depression, Anger management, Family issues, PTSD
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Brett Dustin

Brett Dustin

Therapist

Virtual • Utah


“I like to bring creative and innovative ideas to the therapy process. I recognize that therapy can be a daunting process so as much as possible and where appropriate I try to use humor in sessions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Travis Sanderson

Travis Sanderson

Therapist

Virtual • Utah


Travis believes in a healthy therapeutic relationship built on trust to help individuals and families achieve their goals. He has specialization in children and adolescents, substance, couples and families, depression and anxiety, behavioral issues, addiction, trauma, outdoor recreation, and mental health counseling.

I have certifications in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Parenting, Trauma Focused Therapy, Moral Reconation Therapy, Domestic Violence Assessment and Treatment, Emotionally Focused Therapy, addictions, and play therapy. I have worked with many behavioral problems in children and adolescents, as well as adults.

Experiences and educational background include: Bachelors degree in Zoology and Physiology, Masters in Wildlife and Fisheries Biology/Zoology, Masters in Clinical Mental Health Counseling. National certification in Mental Health Counseling. I have extensive experience as a clinical supervisor and director of a mental health and substance abuse clinic.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
Janell Jones

Janell Jones

Therapist

Virtual • Salt Lake City, UT


“I want you to feel challenged and willing to dive in to the problems that are keeping you from living your best life.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sarah Miles

Sarah Miles

Therapist

Virtual • Utah


“I approach therapy with empathy, compassion, and humor. My main goal is to form a therapeutic relationship with you in order to work on hard things and to be a support to you along your journey.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Direct, Empowering, Humorous
Accepts 5 insurance carriers
Erica Delgado

Erica Delgado

Therapist

Virtual • Utah


“I am warm, compassionate, and direct. I will create a safe, supportive, and understanding space where you will feel truly seen and heard...”
Anxiety, Depression, ADD/ADHD, Grief or loss, Maternal mental health
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tiffany Huntsman

Tiffany Huntsman

Therapist

Virtual • Utah


“Many clients appreciate my authentic, open approach to helping you figure out what you need to get to the life and family you want.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Scott Downs

Scott Downs

Therapist

Virtual • Utah


“My goal is for therapy to feel purposeful and useful—not simply a place to talk, but a place to better understand what is happening and work toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Nicholas Neubauer

Nicholas Neubauer

Therapist

Virtual & in-person • Utah


Every person experiences seasons of life that can feel overwhelming. Whether you're facing anxiety, depression, trauma, relationship challenges, substance use, grief, or major life transitions, my goal is to provide a safe, collaborative, and evidence-based therapeutic experience where meaningful, lasting change can occur.

For nearly two decades, I have had the privilege of serving individuals, couples, and families throughout Nevada as a Licensed Clinical Social Worker. In addition to direct clinical practice, I have served as a Clinical Director, executive leader, clinical supervisor, consultant, educator, and program developer, helping develop innovative behavioral healthcare programs and clinical services across Nevada. These diverse experiences have allowed me to work with individuals from virtually every walk of life while treating a broad range of complex behavioral health concerns.

My approach is individualized, practical, and grounded in research-supported treatment. I integrate evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, trauma-informed care, and person-centered therapy to develop treatment plans tailored to each client's unique strengths, needs, and goals.

I believe people are far more than the challenges that bring them to therapy. My commitment is to provide compassionate, clinically excellent care while helping clients build resilience, strengthen relationships, overcome obstacles, and create healthier, more meaningful lives.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Karissa Wight

Karissa Wight

Therapist

Virtual • Utah


“I am a blunt individual who believes in teaching to better the situation rather than constantly going over what happened.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Direct, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Dr. Ericka Hofmeyer

Dr. Ericka Hofmeyer

Therapist

Virtual • Utah


“I am practical and patient, I look for empowerment and ways to grow resiliency, joy, and meaning in our lived experiences.”
Anxiety, ADD/ADHD, Anger management, Family issues, Identity issues
Creative, Empowering, Holistic
Accepts 15 insurance carriers
Dr. Karen Redd

Dr. Karen Redd

Therapist

Virtual • Utah


We all feel a little off now and then. If you’ve been wondering if counseling might be helpful, you’ve come to the right place! Asking for help is the first step to a better you, and is a sign of strength, not weakness. Therapy can bring clarity to a life hijacked by life's challenges.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Alina Hovsoyan

Alina Hovsoyan

Therapist

Virtual • Utah


“Trauma touches all of us in different ways, often leaving us feeling invisible, unheard, or fragmented.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Evangelia Falkner

Evangelia Falkner

Psychiatric Mental Health NP

Virtual • Utah


“I became a nurse midwife and worked in that capacity for over a decade... I then decided to complete my psychiatric nurse practitioner degree due to the need that exists for behavioral health providers nationwide, especially for special populations.”
Anxiety, Depression, ADD/ADHD, Maternal mental health, OCD
Holistic, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Christine Fiscer

Christine Fiscer

Therapist

Virtual • St. George, UT


“I am energetic, warm, humorous, and am not afraid to challenge clients if their goal includes changing thought and behavioral patterns.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Direct, Empowering, Warm
Accepts 8 insurance carriers
Kyrian Croft

Kyrian Croft

Therapist

Virtual • Utah


“I have experience working in private practice, school-based settings, and community mental health, which has allowed me to work with families, adults, children, and adolescents.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Andrew Pittington

Andrew Pittington

Therapist

Virtual • Utah


“I have found that clients need a safe space to express themselves, learn coping skills, and build confidence.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Ashley Hanson

Ashley Hanson

Therapist

Virtual • Utah


“Ashley believes that every client already has the solutions to their own challenges, and she is merely a mirror into their own greatness.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
Dale Harris

Dale Harris

Therapist

Virtual • Heber City, UT


“My hope in therapy is that it is safe enough to explore the mistakes, failures, and pain with a focus on resilience and resolution.”
Anxiety, Family issues, PTSD, Relationship issues, Trauma
Empowering, Humorous, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
James Montgomery

James Montgomery

Therapist

Virtual • Utah


I’m a Licensed Clinical Mental Health Counselor with a background in military service and a passion for helping teens and adults work through anxiety, trauma, and life stress. I bring both clinical training and real-world experience into the therapy room to create a space that feels supportive and effective. I use evidence-based approaches like Accelerated Resolution Therapy (ART) to help clients find relief and move forward. My goal is to help you feel understood, supported, and capable of creating meaningful change.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Christine Erickson

Christine Erickson

Therapist

Virtual & in-person • St. George, UT


“I often use mindfulness principles and tapping to help individuals process emotions related to trauma or chronic issues.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Esme Yarnell

Esme Yarnell

Therapist

Virtual • Utah


“I believe everyone needs to be met with compassion and acceptance because it takes courage to come to counseling.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Salt Lake City, UT

Number of therapists within 20 miles of Salt Lake City, UT
There are over 75 therapists in Salt Lake City, UT accepting new patients.
75+
Average years in practice
Watercolor illustration of a bookshelf
7 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 96%Depression
  • 95%Trauma
  • 89%Stress management
  • 88%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 91%Cigna
  • 88%Regence BlueCross BlueShield of Utah
  • 84%Select Health - Utah
  • 77%Carelon Behavioral Health
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 3%Spanish
  • 1%Japanese
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 97%In-person or online
  • 3%In-person only
Provider gender
Watercolor illustration of gender identity
  • 67%Woman
  • 32%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 55%Licensed Clinical Social Worker
  • 24%Clinical Mental Health Counselor
  • 9%Advanced Practice Registered Nurse
  • 9%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 44%Family therapy
  • 37%Couples therapy
  • 24%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.