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Anxiety and depression therapists and psychiatrists in Salt Lake City, UT

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Top anxiety and depression therapists and psychiatrists in Salt Lake City, UT

Salt Lake City residents struggling with anxiety or depression can access flexible mental health care through Headway's network of warm, solution-oriented providers. Sessions combine cognitive restructuring, relaxation training, and personalized treatment plans, with free intake calls available to start your journey toward emotional balance.

Dr. Laurice Cabrera

Dr. Laurice Cabrera

Psychologist

Virtual • Utah

“I am a Licensed Psychologist who works with adults navigating trauma, identity and cultural concerns, anxiety, depression, relationship patterns, and life transitions.”
“I am a Licensed Psychologist who works with adults navigating trauma, identity and cultural concerns, anxiety, depression, relationship patterns, and life transitions. My goal is to help you better understand the patterns that have shaped your life and find ways of moving forward that feel more authentic to you.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Lisbeth Greist

Lisbeth Greist

Therapist

Virtual • Utah

“Whether you are managing anxiety, depression, trauma, or seeking to enhance your emotional resilience, I offer evidence‐informed support tailored to your needs.”
“Whether you are managing anxiety, depression, trauma, or seeking to enhance your emotional resilience, I offer evidence‐informed support tailored to your needs. My practice is grounded in warmth, openness, and a commitment to creating a safe therapeutic environment where you can explore your experiences at your own pace.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Energetic, Open-minded

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

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Ted Bost

Ted Bost

Therapist

Virtual • Utah

“Many of the clients I have worked with trend towards feelings of anxiety or live with ADHD. They may also feel depressed at times. Research says again and again that the therapeutic relationship is the most valuable...”
“Many of the clients I have worked with trend towards feelings of anxiety or live with ADHD. They may also feel depressed at times. Research says again and again that the therapeutic relationship is the most valuable aspect of the experience.”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Inquisitive, Participatory

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book
Rachael Collins-Hansen

Rachael Collins-Hansen

Therapist

Virtual • Utah

“These disorders often are associated with anxiety, depressed, PTSD and substance abuse. I also treat mood disorder and focus on communication strategies. I believe in life long results; not life long clients. My goal...”
“These disorders often are associated with anxiety, depressed, PTSD and substance abuse. I also treat mood disorder and focus on communication strategies. I believe in life long results; not life long clients. My goal is to challenge your thinking, teach you things that you didn't know, give you tools to help yourself, and help you process...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Amber Smith

Amber Smith

Therapist

Virtual • Utah

“Whether you're navigating anxiety, depression, relationship struggles, trauma, or medical challenges, I’m here to walk alongside you. As a cancer survivor, I deeply understand how healing can be messy, powerful, and...”
“Whether you're navigating anxiety, depression, relationship struggles, trauma, or medical challenges, I’m here to walk alongside you. As a cancer survivor, I deeply understand how healing can be messy, powerful, and deeply personal—and I believe in your ability to grow through it.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

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David Prior

David Prior

Therapist

Virtual • St. George, UT

“I have over 25 years of experience in helping individuals improve their mood, reduce anxiety, increase self-worth, and improve relationships. My therapy is aimed at increasing hope, reducing discomfort, providing...”
“I have over 25 years of experience in helping individuals improve their mood, reduce anxiety, increase self-worth, and improve relationships. My therapy is aimed at increasing hope, reducing discomfort, providing direction to solve problems, and creating the know-how and courage to problem solve on your own.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Inquisitive, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Offers free consultationsView profile and book
Dana Peeples

Dana Peeples

Therapist

Virtual • Utah

“I have a particular passion for working with adults and older adults and supporting clients through anxiety, depression, grief and loss, life transitions, stress, relationship concerns, and changes...”
“I have a particular passion for working with adults and older adults and supporting clients through anxiety, depression, grief and loss, life transitions, stress, relationship concerns, and changes... I'm a compassionate, approachable therapist who believes therapy should be a safe place where you can feel heard, understood, and accepted...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Participatory, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

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Michele Ryan

Michele Ryan

Therapist

Virtual • Utah

“I have worked with clients struggling with chemical and behavioral addictions, depression, multiple anxiety disorders, and ongoing difficulties due to past traumatic experiences and life stressors.”
“I have worked with clients struggling with chemical and behavioral addictions, depression, multiple anxiety disorders, and ongoing difficulties due to past traumatic experiences and life stressors. My approach is empathetic, collaborative, and goal oriented. Let me help you to make meaning in your life and recover from what can feel life a dark...”

Anxiety, Depression, Anger management, Family issues,

Holistic, Open-minded, Warm

Accepts Aetna insurance

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Dr. Norman Quintero

Dr. Norman Quintero

Therapist

Virtual • Utah

“Through CBT, I help clients identify and challenge negative thought patterns that may be contributing to anxiety, depression, stress, relationship difficulties, or low self-esteem.”
“Through CBT, I help clients identify and challenge negative thought patterns that may be contributing to anxiety, depression, stress, relationship difficulties, or low self-esteem. He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while also...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Holistic

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book
Vanessa Guevara

Vanessa Guevara

Therapist

Virtual • Utah

“, depressed mood, sleep issues). This helps rewire the brain, improve mindfulness, and regulate the nervous system. To honor the body, I draw from Somatic Therapy and Nutritional Psychology (NP).”
“, depressed mood, sleep issues). This helps rewire the brain, improve mindfulness, and regulate the nervous system. To honor the body, I draw from Somatic Therapy and Nutritional Psychology (NP). When unprocessed trauma and emotions are stored in the body, it can present as chronic pain, aches, and tense muscles.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Direct, Empowering, Holistic

Accepts Select Health - Utah, Aetna, Cigna,

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Telisa Marquez Tobin

Telisa Marquez Tobin

Therapist

Virtual • Utah

“Are you feeling overwhelmed by stress, anxiety, or relationship challenges? I meet clients with warmth, humor, and collaboration, helping you practice new skills, gain insight, and navigate life's twists and turns.”
“Are you feeling overwhelmed by stress, anxiety, or relationship challenges? I meet clients with warmth, humor, and collaboration, helping you practice new skills, gain insight, and navigate life's twists and turns.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Inquisitive, Open-minded

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

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Tracye Valentine

Tracye Valentine

Therapist

Virtual • Utah

“Over 14 years of experience working with clients in a wide range of mental and behavioral health areas, including trauma, depression, anxiety, parenting issues, ADHD, and Autism Spectrum Disorder.”
“Over 14 years of experience working with clients in a wide range of mental and behavioral health areas, including trauma, depression, anxiety, parenting issues, ADHD, and Autism Spectrum Disorder. I believe in listening to clients and providing them life-long tools for their behavioral and mental health success.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book
Michele Crump-Hart

Michele Crump-Hart

Therapist

Virtual • Utah

“With more than 20 years of experience in the mental health field, I work with adults experiencing anxiety, depression, trauma, PTSD, grief, life transitions, relationship concerns, and the everyday...”
“With more than 20 years of experience in the mental health field, I work with adults experiencing anxiety, depression, trauma, PTSD, grief, life transitions, relationship concerns, and the everyday stress that can leave us feeling overwhelmed or stuck. Whether you're navigating a difficult season, healing from past experiences, or simply...”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Direct, Humorous, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Joseph Rawle

Joseph Rawle

Therapist

Virtual • Utah

“I specialize in helping adults navigate anxiety, trauma, depression, men's mental health concerns, and problematic pornography use. My goal is to provide a supportive, nonjudgmental environment where you feel...”
“I specialize in helping adults navigate anxiety, trauma, depression, men's mental health concerns, and problematic pornography use. My goal is to provide a supportive, nonjudgmental environment where you feel understood and can develop practical tools for lasting change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Victor Cotto

Victor Cotto

Therapist

Virtual • Utah

“I'm an LPC in Texas and a CMHC in Utah, working with teens 15+, adults, and couples facing trauma, severe depression, emotional stress, and relationship conflict.”
“I'm an LPC in Texas and a CMHC in Utah, working with teens 15+, adults, and couples facing trauma, severe depression, emotional stress, and relationship conflict. My style is calm, structured, and direct, offering grounded, purposeful therapy focused on clarity, stability, resilience, and hope.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Direct, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book
Dr. Susan Middleton

Dr. Susan Middleton

Therapist

Virtual • Utah

“Some areas of specialization include mood and anxiety disorders, relationship issues, faith crises, and abuse/trauma. I am a PhD level Clinical Social Worker and have been providing counseling to individuals,...”
“Some areas of specialization include mood and anxiety disorders, relationship issues, faith crises, and abuse/trauma. I am a PhD level Clinical Social Worker and have been providing counseling to individuals, couples, and families for over 30 years. I see therapy as a shared journey and strive to create a warm, collaborative atmosphere.”

Anxiety, Depression, Anger management, Bipolar disorder,

Open-minded, Participatory, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Keyla Gleave-Perez

Keyla Gleave-Perez

Therapist

Virtual • Utah

“I create a safe space where you can feel heard, understood, and supported, especially if you are feeling overwhelmed, anxious, stuck, disconnected, or unsure how to move forward.”
“I create a safe space where you can feel heard, understood, and supported, especially if you are feeling overwhelmed, anxious, stuck, disconnected, or unsure how to move forward. I believe everyone has a story that matters and the inner strength to grow, even during difficult times.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Jennifer Baird

Jennifer Baird

Therapist

Virtual • Utah

“My approach blends evidence-based therapy with a compassionate, person-centered style that supports clients in navigating stress, anxiety, life transitions, and relationship challenges.”
“My approach blends evidence-based therapy with a compassionate, person-centered style that supports clients in navigating stress, anxiety, life transitions, and relationship challenges. As a bilingual (English/Spanish) and bicultural therapist, I provide a space where every client feels seen, understood, and empowered to create meaningful change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

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Kristina Hernandez

Kristina Hernandez

Therapist

Virtual • Utah

“My goal is to restore that sense of hope, and help individuals learn to better cope with and manage symptoms such as depression and anxiety.”
“My goal is to restore that sense of hope, and help individuals learn to better cope with and manage symptoms such as depression and anxiety.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Energetic, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book
Rebekah Studer

Rebekah Studer

Therapist

Virtual • Cottonwd Hts, UT

“I specialize in working with anxiety, depression, trauma, and individuals that deal with severe mental illness. I utilize a combination of Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS) and...”
“I specialize in working with anxiety, depression, trauma, and individuals that deal with severe mental illness. I utilize a combination of Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS) and psychodynamic principles to empower my clients on their journey to mental wellness.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

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Gloria Anderson

Gloria Anderson

Therapist

Virtual • Utah

“I’ve worked with diverse populations—ranging from individuals involved in the criminal justice system to people of affluence and high-achieving young adults—always with a focus on treating trauma, anxiety...”
“I’ve worked with diverse populations—ranging from individuals involved in the criminal justice system to people of affluence and high-achieving young adults—always with a focus on treating trauma, anxiety... My approach to therapy is rooted in curiosity, compassion, and a deep respect for each person's individual journey.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Inquisitive, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Morgan Hill

Morgan Hill

Therapist

Virtual • Utah

“My experience spans anxiety, depression, trauma, postpartum challenges, chronic illness, grief, ADHD, and the specific mental demands of athletic performance. My approach is warm and entirely tailored to you, drawing...”
“My experience spans anxiety, depression, trauma, postpartum challenges, chronic illness, grief, ADHD, and the specific mental demands of athletic performance. My approach is warm and entirely tailored to you, drawing from a range of methods grounded in research...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Amanda Daines

Amanda Daines

Therapist

Virtual • Utah

“If you're feeling overwhelmed by anxiety, anger, depression, OCD, relationship struggles, life transitions, grief, or the lasting effects of trauma, you're not alone.”
“If you're feeling overwhelmed by anxiety, anger, depression, OCD, relationship struggles, life transitions, grief, or the lasting effects of trauma, you're not alone. With over six years of experience as a therapist, I specialize in helping individuals heal from childhood abuse, trauma, and other adverse life experiences.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Direct, Empowering

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book
Stacey Nichols Ostebo

Stacey Nichols Ostebo

Therapist

Virtual • Utah

“I have experience working with many issues, including addictions, self-esteem, body image, relationships, boundary setting, anxiety, and depression. My goal is for you to feel more in control of your life, more in...”
“I have experience working with many issues, including addictions, self-esteem, body image, relationships, boundary setting, anxiety, and depression. My goal is for you to feel more in control of your life, more in tune, to live more authentically and to have a healthy self view and positive self esteem.”

Anxiety, Depression, Anger management, Diabetes,

Affirming, Direct, Humorous

Accepts Select Health - Utah, Aetna, United Healthcare,

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Anita Thornton

Anita Thornton

Therapist

Virtual • Utah

“I specialize in working with gender dysphoria, depression, PTSD, and anxiety. I approach therapy as a collaborator. My method is client-centered and humanistic. ...Creating goals in small steps is vital for progress...”
“I specialize in working with gender dysphoria, depression, PTSD, and anxiety. I approach therapy as a collaborator. My method is client-centered and humanistic. ...Creating goals in small steps is vital for progress and change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Inquisitive, Open-minded

Accepts Aetna, Cigna, United Healthcare,

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Christina Arnold

Christina Arnold

Therapist

Virtual • Utah

“As a Licensed Clinical Professional Counselor (LCPC), I help adults navigate challenges related to anxiety, depression, trauma, life transitions, and everyday stressors.”
“As a Licensed Clinical Professional Counselor (LCPC), I help adults navigate challenges related to anxiety, depression, trauma, life transitions, and everyday stressors. I work with clients to foster a safe, supportive, and non-judgmental environment where they can openly explore their feelings and experiences.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Humorous, Open-minded

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book
Robert Soucy

Robert Soucy

Therapist

Virtual • Utah

“I specialize in working with adults experiencing addiction, anxiety, depression, self-esteem concerns, men's issues, LGBTQ+ concerns, relationship challenges, trauma, and major life transitions.”
“I specialize in working with adults experiencing addiction, anxiety, depression, self-esteem concerns, men's issues, LGBTQ+ concerns, relationship challenges, trauma, and major life transitions. I am passionate about helping clients discover their strengths, develop healthier coping skills, and create meaningful, lasting change.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Humorous

Accepts Aetna, Cigna, Carelon Behavioral Health

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Alyssa York

Alyssa York

Therapist

Virtual • Utah

“I help individuals with navigating anxiety, depression, trauma, relationships, faith transitions, and religious trauma. Many of my clients come to therapy feeling stuck, overwhelmed, or disconnected from themselves...”
“I help individuals with navigating anxiety, depression, trauma, relationships, faith transitions, and religious trauma. Many of my clients come to therapy feeling stuck, overwhelmed, or disconnected from themselves or their values, and we work together to create meaningful, sustainable change.”

Anxiety, Depression, Identity issues, PTSD,

Direct, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book
Penelope Hazinakis-Swainston

Penelope Hazinakis-Swainston

Therapist

Virtual • Utah

“Specializing in holistic and compassionate treatment and provide a non-judgmental environment in working with individuals who are interested in healing from depression, anxiety, addictions, mood disorders...”
“Specializing in holistic and compassionate treatment and provide a non-judgmental environment in working with individuals who are interested in healing from depression, anxiety, addictions, mood disorders... My personal journey has helped me to understand the challenges with juggling personal, family, and societal demands.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Inquisitive

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book
Catherine McInroe

Catherine McInroe

Therapist

Virtual • Utah

“I’m highly experienced in treating anxiety, helping clients manage overwhelming thoughts and feelings in a practical, calming way. I strive to create a warm, relational space where clients feel empowered to explore...”
“I’m highly experienced in treating anxiety, helping clients manage overwhelming thoughts and feelings in a practical, calming way. I strive to create a warm, relational space where clients feel empowered to explore their stories, gain insight, and reclaim emotional strength.”

Anxiety, Depression, Chronic conditions, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book
Priyanka Thapa

Priyanka Thapa

Therapist

Virtual • Murray, UT

“I work with adolescents, adults, couples, and families navigating anxiety, depression, trauma, PTSD, ADHD, relationship challenges, grief, life transitions, stress, self-esteem, and family conflict.”
“I work with adolescents, adults, couples, and families navigating anxiety, depression, trauma, PTSD, ADHD, relationship challenges, grief, life transitions, stress, self-esteem, and family conflict. Whatever you’re carrying, I would be honored to walk alongside you on your journey toward healing and growth.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Wusthania Fondoit Alexandre

Wusthania Fondoit Alexandre

Therapist

Virtual • Utah

“I have worked with diverse populations with extensive background including children struggling with ADHD, family issues and interpersonal issues), adults in a crisis, trauma, depression, anxiety, prenatal...”
“I have worked with diverse populations with extensive background including children struggling with ADHD, family issues and interpersonal issues), adults in a crisis, trauma, depression, anxiety, prenatal... I know it is uncomfortable being in the hot seat, but I will use warmth, humor and care to make you feel heard, cared for and validated...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,

View profile and book
Jennifer Bobadilla

Jennifer Bobadilla

Therapist

Virtual • Utah

“That anxiety is often tangled up in our relationships too. My style is warm and approachable, and I mostly draw from a person-centered perspective meaning I follow your lead, trusting that you know yourself best.”
“That anxiety is often tangled up in our relationships too. My style is warm and approachable, and I mostly draw from a person-centered perspective meaning I follow your lead, trusting that you know yourself best.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Affirming, Empowering, Warm

Accepts Aetna, Regence BlueCross BlueShield of Utah, Horizon Blue Cross and Blue Shield of New Jersey,

View profile and book
David Head

David Head

Therapist

Virtual • Salt Lake City, UT

“I’m David Head, LPC—an existential psychotherapist with more than a decade helping people work through anxiety, depression, trauma, LGBTQ+ concerns, relationship and interpersonal struggles, motivation...”
“I’m David Head, LPC—an existential psychotherapist with more than a decade helping people work through anxiety, depression, trauma, LGBTQ+ concerns, relationship and interpersonal struggles, motivation blocks, compulsivity, and the deeper exhaustion that comes from feeling disconnected from your own life.”

Anxiety, Anger management, Chronic conditions, Cultural & ethnic issues,

Challenging, Open-minded, Participatory

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book
Sasha Lloyd

Sasha Lloyd

Therapist

Virtual • Utah

“I specialize in working with individuals navigating Perinatal Mood and Anxiety Disorders (PMADs), Obsessive-Compulsive Disorder (OCD), personality disorders, trauma, and the unique stressors faced by...”
“I specialize in working with individuals navigating Perinatal Mood and Anxiety Disorders (PMADs), Obsessive-Compulsive Disorder (OCD), personality disorders, trauma, and the unique stressors faced by first responders. I also enjoy supporting clients through major life transitions, including shifts in identity, relationships, and belief systems.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Christy Stinton

Christy Stinton

Therapist

Virtual • Utah

“I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and...”
“I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in...”

Anxiety, Depression, Anger management, Chronic conditions,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book
Jenna Brown

Jenna Brown

Therapist

Virtual • Utah

“I work with individuals of all ages, couples, and families navigating anxiety, depression, grief and loss, life transitions, parenting challenges, divorce, relationship concerns, substance use and recovery...”
“I work with individuals of all ages, couples, and families navigating anxiety, depression, grief and loss, life transitions, parenting challenges, divorce, relationship concerns, substance use and recovery... I strive to create a compassionate, judgment-free environment where you feel heard, valued, and understood.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Bernadette Smith

Bernadette Smith

Therapist

Virtual • Utah

“I specialize in treating anxiety, depression and OCD and have a lot of experience with neurodivergent clients. I am often solution focused and work on helping you get immediate relief while working on long term...”
“I specialize in treating anxiety, depression and OCD and have a lot of experience with neurodivergent clients. I am often solution focused and work on helping you get immediate relief while working on long term solutions.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
David Neslen

David Neslen

Therapist

Virtual • Utah

“I specialize in helping clients who struggle with depression, anxiety, relationship problems, substance abuse and addictions, low self-esteem, stress, and life transitions.”
“I specialize in helping clients who struggle with depression, anxiety, relationship problems, substance abuse and addictions, low self-esteem, stress, and life transitions. My style is gentle, supportive, and collaborative, and I work alongside clients to help them better understand themselves and move toward positive change.”

Anxiety, Depression, Anger management, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book
Brian Donovan

Brian Donovan

Therapist

Virtual • Utah

“Are you feeling overwhelmed, stuck in anxious loops, or struggling to find your footing? Are certain relationships weighing you down? You don't have to navigate life’s heavy seasons alone.”
“Are you feeling overwhelmed, stuck in anxious loops, or struggling to find your footing? Are certain relationships weighing you down? You don't have to navigate life’s heavy seasons alone. My approach is warm, direct, and collaborative, combining practical tools with grounded emotional insight.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Challenging, Empowering

Accepts Aetna insurance

Offers free consultationsView profile and book
281 - 320 of 1,139 available therapists

About our therapists who can help with anxiety and depression located within 20 miles of Salt Lake City, UT

Number of therapists within 20 miles of Salt Lake City, UT
There are over 63 therapists in Salt Lake City, UT accepting new patients.
63+
Average years in practice
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7 years
Top specialties offered
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  • 100%Anxiety
  • 97%Depression
  • 94%Trauma
  • 87%Stress management
  • 87%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 89%Cigna
  • 89%Regence BlueCross BlueShield of Utah
  • 89%Select Health - Utah
  • 84%Carelon Behavioral Health
Languages spoken
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  • 97%English
  • 3%Spanish
  • 2%Bosnian
  • 2%Croatian
  • 2%Japanese
How they see their clients
Watercolor illustration of therapy session
  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 59%Woman
  • 35%Man
  • 6%Non-binary
License types
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  • 44%Licensed Clinical Social Worker
  • 30%Clinical Mental Health Counselor
  • 11%Advanced Practice Registered Nurse
  • 11%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 51%Family therapy
  • 41%Couples therapy
  • 29%Child or adolescent therapy

Frequently asked questions

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