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Anxiety and depression therapists and psychiatrists in Salt Lake City, UT

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Top anxiety and depression therapists and psychiatrists in Salt Lake City, UT

Salt Lake City residents struggling with anxiety or depression can access flexible mental health care through Headway's network of warm, solution-oriented providers. Sessions combine cognitive restructuring, relaxation training, and personalized treatment plans, with free intake calls available to start your journey toward emotional balance.

Melissa Anstine

Melissa Anstine

Therapist

Virtual • Utah


“I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Gina Major

Gina Major

Therapist

Virtual • Utah


Are you tired of what feels like the "same old" therapy?

My approach to create a space with my clients to have a more personally tailored approach utilizing a wellness approach!

Thriving instead of just surviving.

I am a strong believer in meeting those I serve where they are.

Whether you are experiencing loss, anxiety, depression, relationship issues, a life transition, stress or need a sounding board, I am here to be a support!

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Beth Makar

Beth Makar

Psychiatric Mental Health NP

Virtual • Utah


“I combine medication management and therapy with an integrative approach that connects your mood to your gut health, nutrition, sleep, and lifestyle...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Marc Lewis

Marc Lewis

Therapist

Virtual • Utah


“I believe in creating a safe, non-judgmental space where clients can openly explore their thoughts and emotions.”
Anxiety, Depression, Anger management, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Jose Montoya

Jose Montoya

Therapist

Virtual • Utah


“I believe therapy works best when you feel understood as a whole person, not judged or reduced to a diagnosis.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
Accepts 4 insurance carriers
Shannon Fatjo

Shannon Fatjo

Therapist

Virtual • Utah


“I believe that each person is the expert of their own life, knowing what they need and having the capability to direct their own journey.”
Anxiety, Depression, Anger management, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Jazmin Cano

Jazmin Cano

Therapist

Virtual • Utah


“Therapy with me is active and structured. I come prepared, give you tools you can actually use, and help you apply them in your day to day life.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Robert Pritz

Robert Pritz

Therapist

Virtual • Utah


“You will experience the growth you desire. As your therapist, I will commit myself to align with you and your desired outcomes.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Affirming, Holistic, Open-minded
Accepts 16 insurance carriers
Raphael Corley

Raphael Corley

Therapist

Virtual • Draper, UT


“I am direct but supportive. I will challenge patterns that are keeping you stuck while also helping you build resilience, clarity, and confidence.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Jessica Wyly

Jessica Wyly

Therapist

Virtual • Utah


“Jess uses her personal experience in recovery and compassion for others to create a safe, non-judgmental, and sometimes even fun place for therapy.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Ashley Gray

Ashley Gray

Therapist

Virtual & in-person • Utah


“My specialty is working with couples, but I have a calling to work with women who are trying to figure out life, and why it can sometimes be so hard.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Accepts 13 insurance carriers
Katy Alderman

Katy Alderman

Psychiatric Mental Health NP

Virtual & in-person • St. George, UT


“Patient-centered care is the cornerstone of my work. I often describe treatment like a road trip: you're in the driver's seat with a destination in mind.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Heather Malin

Heather Malin

Therapist

Virtual • Utah


“I believe that meaningful change happens when you feel truly heard and understood, so I take the time to understand your story, your strengths, and what matters most to you.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Marcy Porritt

Dr. Marcy Porritt

Psychologist

Virtual • Utah


“I'm a Clinical Psychologist with over a decade working alongside people who've often been let down by mental health care — people who've been misdiagnosed, over-pathologized, or handed a DBT workbook without any real understanding of their actual...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Randy Weaver

Randy Weaver

Therapist

Virtual • Salt Lake City, UT


Hello, I'm Randy, i'm an expert in substance use disorders as well as the process addictions. I'm a certified sex addiction therapist (CSAT). I have worked in mental health for 42 years. I treat depression and anxiety. I typically treat families, couples and families to help them heal. I'm also an educator on several mental heath topics and diagnoses.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Kari Raybould

Kari Raybould

Therapist

Virtual • Cottonwd Hts, UT


“My past experience centers around people with disabilities, those experiencing homelessness, and low-income or otherwise vulnerable populations.”
Depression, ADD/ADHD, Eating disorders, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Stephen Willmer

Stephen Willmer

Therapist

Virtual • Utah


“I will listen without judgment, offer steady support, and be honest and direct when doing so can help you move forward.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Challenging, Direct, Empowering
Accepts 11 insurance carriers
Shaon Primus

Shaon Primus

Therapist

Virtual • Utah


Hello, I am Shaon Primus LMFT, I am originally from NYC. I work with families, couples, teens, etc, with mental health and substance use.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Jessie Koltz

Dr. Jessie Koltz

Therapist

Virtual • Utah


“I am dedicated to helping individuals thrive within all aspects of their lives. With a focus on supporting students, athletes, postpartum females, and families.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Lynnette McKinney

Lynnette McKinney

Therapist

Virtual • Utah


“I believe therapy should feel like a place where you can finally exhale, be yourself, and talk openly without judgment.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Adriane Cavallini

Adriane Cavallini

Psychologist

Virtual • Provo, UT


“I believe recovery is not about perfection—it is about building flexibility, resilience, and a healthier relationship with yourself.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Carlos Jimenez Pozo

Carlos Jimenez Pozo

Psychiatric Mental Health NP

Virtual • Utah


“I believe in building a trusting therapeutic relationship where you feel heard, respected, and actively involved in your treatment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers
Christopher Keil

Christopher Keil

Therapist

Virtual • Utah


“I am a certified EMDR therapist with advanced training in Accelerated Resolution Therapy (ART), equipping me with effective tools to help clients navigate their trauma and anxiety.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Energetic, Humorous
Accepts 9 insurance carriers
Wesley Bertagnole

Wesley Bertagnole

Therapist

Virtual • Utah


“He is passionate about supporting people during challenging experiences in their lives and helping them develop the tools, skills, and confidence they need to improve their mental health.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, PTSD
Creative, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Hermin Youssefian

Hermin Youssefian

Therapist

Virtual • Utah


“I am truly passionate and dedicated to helping couples, adults and family grow and heal from their pain and live happy, enjoyable lives with their loved ones.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Andrea Ochoa

Andrea Ochoa

Therapist

Virtual • Taylorsville, UT


“My approach integrates play therapy, expressive arts, and evidence-based practices to help young clients feel safe, understood, and empowered in their healing journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Winslow Morrell

Winslow Morrell

Therapist

Virtual • Lindon, UT


I believe in doing hard things—just not alone. With the right support, the game changes entirely. That’s why I bring Christian values into therapy—not as a rulebook, but as a foundation for becoming who you really want to be. So whether you're struggling with addiction, relationship issues, or life just not feeling as good as it used to, you don't have to figure it out by yourself. I'll be that support for you.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Carrie Marchant

Dr. Carrie Marchant

Psychiatric Mental Health NP

Virtual • Utah


“My style is warm, steady, and attuned, grounded in the belief that meaningful change happens through connection, compassion, and trust in the therapeutic relationship.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Sarah Stewart

Sarah Stewart

Therapist

Virtual • Utah


Hi, I’m Sarah Stewart, a Licensed Mental Health Counselor and founder of Pelorus Point — a practice dedicated to helping individuals navigate life’s transitions with clarity and confidence. I am licensed in Florida, Idaho, Utah, and North Dakota, and bring over 11 years of clinical experience working with adolescents, adults, and couples.

My background includes a Master’s in Counseling Psychology and ongoing doctoral studies in Psychology, where my research focuses on language, identity, and inclusive mental health practices. My approach to therapy is eclectic and collaborative, blending elements of psychodynamic, narrative, and mindfulness-based work to create a space that fits you rather than forcing you into a specific model.

I specialize in working with clients navigating ADHD, dissociative disorders, depression, anxiety, trauma, gender identity exploration, religious trauma, and relationship issues. My style is direct, grounded, and compassionate — I’m not afraid to challenge unhelpful patterns, but I always do so with respect and curiosity.

At Pelorus Point, my mission is simple: to help you find your true north — to better understand yourself, strengthen your relationships, and move toward a life that feels authentic and meaningful.

Depression, ADD/ADHD, Family issues, Grief or loss, Identity issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Manuel Leiva

Manuel Leiva

Therapist

Virtual • Utah


Making the decision to begin therapy can feel difficult, and I recognize the courage it takes to reach out for support. My goal is to provide a safe, supportive, and nonjudgmental space where you feel comfortable being yourself and sharing your experiences openly.

I work with adults who may be struggling with anxiety, depression, stress, relationship concerns, life transitions, self-esteem challenges, or feeling stuck in patterns that no longer serve them. Even when we know we want things to change, it can sometimes feel difficult to understand why we continue to experience the same thoughts, emotions, or relationship struggles. Therapy can help bring greater awareness and understanding while creating opportunities for meaningful change.

I believe that healing begins with feeling truly seen and understood. I value building strong therapeutic relationships and meeting each person with compassion, curiosity, and respect. You do not have to have everything figured out before starting therapy. My role is to walk alongside you, help you gain insight into yourself, and support you in creating a healthier and more fulfilling life.

Anxiety, Depression, Anger management, Family issues, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Rafael Chino

Rafael Chino

Therapist

Virtual • Utah


“I am happy, optimistic, and non-judgmental. I enjoy connecting with clients and helping them find ways to feel better and do better.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Lora Hasse

Lora Hasse

Therapist

Virtual • Utah


“My goal is to offer a supportive, compassionate space where you can slow down, make sense of what you've been carrying, and begin creating meaningful, lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers
Dr. Oluwagbemileke Adedotun

Dr. Oluwagbemileke Adedotun

Psychiatric Mental Health NP

Virtual & in-person • Utah


“I value taking the time to understand each person's story, background, and goals rather than relying on a one-size-fits-all approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
Amy Walker

Amy Walker

Therapist

Virtual • Utah


“My approach is practical, collaborative, and focused on helping you develop real tools that improve your daily life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Ashley Ciminski

Ashley Ciminski

Therapist

Virtual • Syracuse, UT


“I specialize in trauma-focused care and integrate evidence-based approaches to help clients process difficult experiences...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers
Danniel Worthen Cullumber

Danniel Worthen Cullumber

Therapist

Virtual • West Jordan, UT


“My approach to therapy is collaborative, compassionate, and trauma-informed. I believe healing begins with safety, connection, and self-understanding.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Trinity Jenkins

Trinity Jenkins

Therapist

Virtual • Utah


“My approach to therapy is strengths-based and collaborative. I work with clients to identify their existing strengths and use those as a foundation for growth...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Ligia Taylor

Dr. Ligia Taylor

Psychiatric Mental Health NP

Virtual • Salt Lake City, UT


“I am a bilingual (Spanish/English) Psychiatric Nurse Practitioner and High Conflict Certified Consultant who specializes in supporting individuals navigating post-separation abuse and high-conflict divorce.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Corby Jackson

Corby Jackson

Therapist

Virtual & in-person • Utah


“My approach to therapy is centered around empowering you to discover and affirm your true self, guided by the purpose you seek in life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Creative, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Shukairo Baker

Dr. Shukairo Baker

Psychiatric Mental Health NP

Virtual • Salt Lake City, UT


“My approach to providing care is holistic and client-centered, ensuring that each individual receives tailored support based on their unique needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Salt Lake City, UT

Number of therapists within 20 miles of Salt Lake City, UT
There are over 75 therapists in Salt Lake City, UT accepting new patients.
75+
Average years in practice
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7 years
Top specialties offered
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  • 100%Anxiety
  • 96%Depression
  • 95%Trauma
  • 89%Stress management
  • 88%PTSD
Insurances accepted
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  • 99%Aetna
  • 91%Cigna
  • 88%Regence BlueCross BlueShield of Utah
  • 84%Select Health - Utah
  • 77%Carelon Behavioral Health
Languages spoken
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  • 97%English
  • 3%Spanish
  • 1%Japanese
  • 1%Mandarin
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 67%Woman
  • 32%Man
  • 1%Non-binary
License types
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  • 55%Licensed Clinical Social Worker
  • 24%Clinical Mental Health Counselor
  • 9%Advanced Practice Registered Nurse
  • 9%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 44%Family therapy
  • 37%Couples therapy
  • 24%Child or adolescent therapy

Frequently asked questions

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