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Anxiety and depression therapists and psychiatrists in Salt Lake City, UT
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Top anxiety and depression therapists and psychiatrists in Salt Lake City, UT
Salt Lake City residents struggling with anxiety or depression can access flexible mental health care through Headway's network of warm, solution-oriented providers. Sessions combine cognitive restructuring, relaxation training, and personalized treatment plans, with free intake calls available to start your journey toward emotional balance.
“He is passionate about supporting people during challenging experiences in their lives and helping them develop the tools, skills, and confidence they need to improve their mental health.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, PTSD
Creative, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I value taking the time to understand each person's story, background, and goals rather than relying on a one-size-fits-all approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
“My approach to therapy is collaborative, compassionate, and trauma-informed. I believe healing begins with safety, connection, and self-understanding.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
“I have many years of experience working in a psychiatric hospital setting, addiction treatment programs, and my private practice.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My therapeutic approach is rooted in the belief that everyone has the ability to grow and heal when provided with a supportive, non-judgmental space.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Humorous, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My therapy style is person-centered and collaborative—grounded in evidence-based practices and guided by the belief that healing happens in a space of trust, connection, and empowerment.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
“My approach to therapy is strengths-based and collaborative. I work with clients to identify their existing strengths and use those as a foundation for growth...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
“My philosophy is "slowly but surely." Lasting progress often occurs through small, meaningful steps rather than rushed changes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
Offers free consultationsView profile and book
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“Client can expect a safe, caring, genuine, and open minded approach to their problems and concerns with effective tools to help them be empowered to overcome their challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“My approach to providing care is holistic and client-centered, ensuring that each individual receives tailored support based on their unique needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
“I specialize in trauma, depression, anxiety, PTSD, life transitions, and relationship difficulties, and I have a deep personal passion for working with members of the LGBTQ community.”
Anxiety, Depression, Anger management, Family issues, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
“I have now been working in addiction therapy for over five years and have carefully, and empathetically entered into client's stories when it comes to helping them through various issues contributing to their addiction.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
“She prioritizes building a trusting therapeutic relationship as the foundation for effective treatment.”
Anxiety, Depression, ADD/ADHD, End of life care, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I offer a grounded, affirming space where we can slow things down, make sense of what you've been through, and begin building safety, stability, and self-understanding together using EMDR, IFS, DBT, and trauma-focused approaches.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe each one of us holds the answers we seek within us. I maintain a safe and nurturing space for clients to explore and process their experiences, beliefs, and stories in order to uncover and reveal those answers, facilitate release, and...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
Christina offers medication management, psychiatric evaluations, and computerized ADHD testing in unhurried appointments that allow her patients to feel heard and empowered. Christina is a board-certified psychiatric nurse practitioner with experience with teens, adults, and older adults. She empowers patients to take control of their treatment and their lives. She offers virtual and in person visits.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I am happy, optimistic, and non-judgmental. I enjoy connecting with clients and helping them find ways to feel better and do better.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
“I provide comprehensive psychiatric evaluation and medication management using an integrative, evidence-based, and trauma-informed approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
“I prioritize individualized care by tailoring my approach to meet each client's unique needs and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I believe therapy works best when it feels like a genuine conversation. My style is warm, collaborative, and tailored to your unique needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Warm
Accepts 1 insurance carrier
“With over 25 years of experience in the mental health field, I have developed an approach of direct communication while being a source of stability, safety and knowledge to my clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“Client-centered therapy means we'll take a non-directive approach to talk therapy. You'll act as an equal partner in the therapy process...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I offer a warm and collaborative space where children, teens, and families can build stronger relationships, improve self-worth, and enhance mental awareness through positive, intentional therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I believes everyone has the ability within them to heal and building a secure attachment is an essential component of that process.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I am a trauma-focused therapist, trained in EMDR, a therapy treatment for PTSD, trauma, anxiety, attachment issues, and other challenges.”
Anxiety, ADD/ADHD, Family issues, Grief or loss, Identity issues
Creative, Inquisitive, Warm
Accepts 13 insurance carriers
I have been a therapist for 10+ years. I received my Masters of Science in Clinical Mental Health Counseling from Syracuse University. I have specialized training for trauma, anxiety, and attachment, depression, family systems, addiction, and perinatal and postpartum. My range of experience includes residential treatment programs for troubled teens, intensive outpatient, and community mental health. I love working with all ages.
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
“I believe healing happens when you feel truly seen and supported, and I'm here to walk alongside you as you reconnect with your inner strength, wisdom, and capacity for growth.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
“In your sessions you can expect to be heard, to gain personal and professional insights, and to be supported to improve your overall wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, PTSD
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
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“I enjoy helping people make meaning out of difficult experiences (because, let's be honest - some things will never make sense!) and move toward greater stability in relationships and inner confidence.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Identity issues, Relationship issues
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I believe every person deserves to feel happiness, overcome challenges, and grow through what they face.”
Anxiety, Depression, Anger management, Diabetes, LGBTQIA+
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
“My approach is centered on compassion and resilience. I create a supportive environment where you can freely explore your thoughts and feelings.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I approach my work with a deep respect for the individual's experience using my knowledge from 20 years in the mental health field.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“I'm in recovery myself, and I'm a parent of an LGBTQ+ child. Those experiences mean I'll never show up with judgment — only with understanding of what it actually feels like to face something hard.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“My goal as a therapist is to help my clients learn to connect with what matters most in their lives.”
Anxiety, Depression, Family issues, Men's issues, Panic disorders
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I have provided mental health therapy in a variety of settings for over twenty-five years and remain deeply committed to helping people cultivate long-term well-being and greater life satisfaction.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
You've been going it alone for so long and surviving but you've reached a point where a listening ear and some new coping skills are necessary. Reaching out for therapy takes courage, and the rewards can be so worth it. My experience as a therapist can help you get unstuck and thriving again.
Anxiety, Depression, Maternal mental health, PTSD, Stress management
Affirming, Empowering, Warm
Accepts 8 insurance carriers
I am a Licensed Marriage and Family Therapist with a passion for helping individuals and couples improve their mental health by strengthening their relationships with others and with themselves.
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
I have over six years of clinical experience working with individuals navigating burnout, anxiety, faith crises, perfectionism, identity questions, depression, sexual concerns, and non-traditional relationships. I co-developed Self-Determined Relationship Therapy to bring together the most effective parts of proven models — EFT, Gottman, IBCT, ACT, IFS, and more — and adapt them to fit you, instead of fitting you to any single model. People are a lot like plants — a shade plant doesn't struggle in direct sunlight because it's broken, but because it's in the wrong conditions.
I'm a licensed marriage and family therapist with additional formal research and supervisory training. I've been in my own dark spots. That's part of why this work matters to me.
Anxiety, Depression, Family issues, Identity issues, Men's issues
Creative, Inquisitive, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I take an "arm around the shoulder" approach with my clients, by validating their concerns and giving them skills to help them become more adaptive to their struggles.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My goal is for myself and my clients to work as a collaborative team in a supportive, empathic, encouraging, non-judgemental environment.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers
161 - 200 of 1,149 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Salt Lake City, UT
Number of therapists within 20 miles of Salt Lake City, UT
75+
Average years in practice
7 years
Top specialties offered
- 100%Anxiety
- 96%Depression
- 95%Trauma
- 89%Stress management
- 88%PTSD
Insurances accepted
- 99%Aetna
- 91%Cigna
- 88%Regence BlueCross BlueShield of Utah
- 84%Select Health - Utah
- 77%Carelon Behavioral Health
Languages spoken
- 97%English
- 3%Spanish
- 1%Japanese
- 1%Mandarin
How they see their clients
- 97%In-person or online
- 3%In-person only
Provider gender
- 67%Woman
- 32%Man
- 1%Non-binary
License types
- 55%Licensed Clinical Social Worker
- 24%Clinical Mental Health Counselor
- 9%Advanced Practice Registered Nurse
- 9%Licensed Marriage/Family Therapist
- 3%Psychologist
Treatment approaches
- 99%Individual therapy
- 44%Family therapy
- 37%Couples therapy
- 24%Child or adolescent therapy
Frequently asked questions
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