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Anxiety and depression therapists and psychiatrists in Salt Lake City, UT
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Top anxiety and depression therapists and psychiatrists in Salt Lake City, UT
Salt Lake City residents struggling with anxiety or depression can access flexible mental health care through Headway's network of warm, solution-oriented providers. Sessions combine cognitive restructuring, relaxation training, and personalized treatment plans, with free intake calls available to start your journey toward emotional balance.
“I specialize in working with young adults navigating substance use and addiction, ADHD, and LGBTQIA+ related concerns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Humorous
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My style is warm and relational, but also clear and direct. I believe that real change happens when you feel seen and understood, without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 10 insurance carriers
I'm a Licensed Clinical Social Worker (LCSW) with 15 years of experience helping people navigate life's "weird left turns," from the mental game of competitive sports to the heavy landscape of grief, trauma, or a cancer diagnosis. I'm also a wife and mom who spent over a decade working in the foster care system before transitioning to the medical field and clinical work, so I understand the "everyday chaos" of being human. I've often been told I bring a unique blend of humor and compassion to the room. Whether you're a high-performer, a caregiver facing burnout, or a parents of a "tornado of feelings," I'm here to help you stop playing emotional whack-a-mole and start feeling like yourself again.
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I always incorporate hands-on activities so my clients can enjoy doing something with their hands while we are working through their personal experiences.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
“I specialize in working with first-generation individuals, interracial couples, premarital counseling, and family dynamics.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers
“I believe that healing begins with feeling heard, understood, and supported in a safe, nonjudgmental environment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I am passionate about empowering individuals and communities by providing compassionate, strengths-based, and solution-focused services.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“I specialize in helping individuals and families work through painful patterns, rebuild trust, and create stronger, more connected relationships.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Holistic, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
“I combine thoughtful medication management with practical strategies you can use in everyday life, with the goal of helping you feel more steady, clear, and in control again.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
“I am a Licensed Clinical Social Worker who values creating a safe, supportive, and collaborative therapy space.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
I have been described as a “down to earth” and “real” therapist. I like to believe these are accurate descriptors. I bring a plethora of experience to my therapy room; however, I recognize, acknowledge, and celebrate the client being the expert on their life. I provide a safe environment which allows my clients to be transparent without judgment. It takes a lot of courage to reach out for help and it is definitely a risk. We need to remember there is no growth without risk!
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Direct, Empowering, Energetic
Accepts 4 insurance carriers
“I take a functional psychiatry approach that looks beyond symptoms to identify underlying factors influencing mental health, such as stress, sleep, and lifestyle.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Fidelis Azeke is a University of the Pacific, Sacramento graduate and a board certified psychiatric mental health nurse practitioner who specializes in treating patients of all ages. He has 13 years of nursing experience, and over 6 years of specialization in the practice of psychiatry, overseeing the care of patients - infants, children, adults, through the lifespan. Dr. Azeke is a licensed psychiatric mental health nurse practitioner in California, Utah, Washington State and New York State.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
“I am a trauma expert with experience in a wide variety of populations including LGBTQ, African-American, Latino, Indigenous, and Asian peoples.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe therapy is not a "one size fits all" approach, but a variety of interventions that meet an individual's needs.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
“My approach to therapy focuses on helping people change the patterns that keep repeating in their lives, not just managing symptoms.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Direct, Empowering
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I utilize a client-centered approach grounded in trust, empathy, and open communication, working collaboratively with clients to create care plans that align with their goals and values while decreasing emotional distress.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Holistic, Participatory, Warm
Accepts 13 insurance carriers
“My approach to therapy is collaborative, compassionate, and grounded in helping clients reconnect with their strengths and sense of purpose.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Empowering, Humorous
Accepts 9 insurance carriers
“I believe in the power of movement, mindset, and meaningful connection to help people navigate life's challenges.”
Anxiety, ADD/ADHD, End of life care, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I believe in taking the time to listen, understand your unique needs, and work alongside you to create a personalized treatment plan.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Energetic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while also feeling deeply heard, respected, and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“With a background as a legal analyst, NYC teacher, and nurse in med-surg and mental health, I bring unique skills to support clients in high-stress roles.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“My goal is to offer a supportive, practical space where you can feel heard and begin making meaningful changes.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
“I take an integrative and individualized approach, blending evidence-based psychiatric care with lifestyle and mind-body awareness.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“My approach is individually formulated for your specific challenges, and I treat all diagnoses with an emphasis on mood disorders, relationship issues, grief/loss, substance use, and trauma.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 15 insurance carriers
“My style is practical and grounded. We set clear goals and use tools from CBT, ACT, and DBT that fit your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
“I strive to create a warm, collaborative, and safe environment where you can explore your concerns, goals, and desires for creating the change you seek.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“Sessions are supportive, curious, and direct, with a focus on how past experiences and the nervous system shape current habits—and how real, embodied change becomes possible over time.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Creative, Warm
Accepts 13 insurance carriers
“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Energetic, Open-minded
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“I aim to create a supportive, authentic space where clients feel understood, empowered, and equipped to make meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Hi Y'all! I am a Licensed Independent Clinical Social Worker. I have been practicing for over 21 years. I am specially trained in co-occurring disorders of substance and mental health diagnoses. I love all people and want to help as many people as possible, to heal and move forward towards a healthier happier life. I hope to work with you soon!
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“You will experience the growth you desire. As your therapist, I will commit myself to align with you and your desired outcomes.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Affirming, Holistic, Open-minded
Accepts 16 insurance carriers
“I will listen without judgment, offer steady support, and be honest and direct when doing so can help you move forward.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Challenging, Direct, Empowering
Accepts 11 insurance carriers
“I believe therapy should feel like a place where you can finally exhale, be yourself, and talk openly without judgment.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My style is warm, steady, and attuned, grounded in the belief that meaningful change happens through connection, compassion, and trust in the therapeutic relationship.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“I am a certified EMDR therapist with advanced training in Accelerated Resolution Therapy (ART), equipping me with effective tools to help clients navigate their trauma and anxiety.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Energetic, Humorous
Accepts 9 insurance carriers
“Patient-centered care is the cornerstone of my work. I often describe treatment like a road trip: you're in the driver's seat with a destination in mind.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“I'm a Clinical Psychologist with over a decade working alongside people who've often been let down by mental health care — people who've been misdiagnosed, over-pathologized, or handed a DBT workbook without any real understanding of their actual...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
“I believe that meaningful change happens when you feel truly heard and understood, so I take the time to understand your story, your strengths, and what matters most to you.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“I believe recovery is not about perfection—it is about building flexibility, resilience, and a healthier relationship with yourself.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
121 - 160 of 1,149 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Salt Lake City, UT
Number of therapists within 20 miles of Salt Lake City, UT
75+
Average years in practice
7 years
Top specialties offered
- 100%Anxiety
- 96%Depression
- 95%Trauma
- 89%Stress management
- 88%PTSD
Insurances accepted
- 99%Aetna
- 91%Cigna
- 88%Regence BlueCross BlueShield of Utah
- 84%Select Health - Utah
- 77%Carelon Behavioral Health
Languages spoken
- 97%English
- 3%Spanish
- 1%Japanese
- 1%Mandarin
How they see their clients
- 97%In-person or online
- 3%In-person only
Provider gender
- 67%Woman
- 32%Man
- 1%Non-binary
License types
- 55%Licensed Clinical Social Worker
- 24%Clinical Mental Health Counselor
- 9%Advanced Practice Registered Nurse
- 9%Licensed Marriage/Family Therapist
- 3%Psychologist
Treatment approaches
- 99%Individual therapy
- 44%Family therapy
- 37%Couples therapy
- 24%Child or adolescent therapy
Frequently asked questions
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