Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Salt Lake City, UT

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Salt Lake City, UT

Salt Lake City residents struggling with anxiety or depression can access flexible mental health care through Headway's network of warm, solution-oriented providers. Sessions combine cognitive restructuring, relaxation training, and personalized treatment plans, with free intake calls available to start your journey toward emotional balance.

Hadley Baur

Hadley Baur

Therapist

Virtual • Utah

“I enjoy working on helping individuals who are experience anxiety, depression, health issues, have trauma, and are chronic people pleasers. My goal is to create a warm, supportive, and nonjudgmental environment where...”
“I enjoy working on helping individuals who are experience anxiety, depression, health issues, have trauma, and are chronic people pleasers. My goal is to create a warm, supportive, and nonjudgmental environment where you feel heard and respected.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book
Cassie Woodson

Cassie Woodson

Therapist

Virtual • Utah

“Over the years, I’ve helped people navigate challenges such as low self-esteem, depression, anxiety, relationship struggles, and parenting concerns. I believe therapy should be a safe, judgment-free space. No one...”
“Over the years, I’ve helped people navigate challenges such as low self-esteem, depression, anxiety, relationship struggles, and parenting concerns. I believe therapy should be a safe, judgment-free space. No one should let fear of embarrassment or criticism hold them back from seeking the help they need.”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book
Debra Davis

Debra Davis

Therapist

Virtual • Utah

“I’m a licensed counselor who works with adults of all genders, specializing in anxiety, depression, self‐esteem, faith transitions, grief and loss, women’s issues, and identity exploration.”
“I’m a licensed counselor who works with adults of all genders, specializing in anxiety, depression, self‐esteem, faith transitions, grief and loss, women’s issues, and identity exploration. I aim to bring a warm, open‐minded, and genuinely non‐judgmental space—I want you to feel safe showing up exactly as you are.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Sherafah Walker

Sherafah Walker

Psychiatric Mental Health NP

Virtual • Utah

“Committed to helping clients navigate anxiety, depression, ADHD, mood disorders, and other various mental health conditions, I focus on collaborative, patient-centered treatment plans tailored to each...”
“Committed to helping clients navigate anxiety, depression, ADHD, mood disorders, and other various mental health conditions, I focus on collaborative, patient-centered treatment plans tailored to each individual's unique background using a warm, evidence-based approach that blends supportive therapy with medication management.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Inquisitive, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book
Natalie Jensen

Natalie Jensen

Therapist

Virtual • Utah

“Parenting a child who is struggling, whether with anxiety, grief, or something harder to name, can leave you feeling like you are figuring it out completely on your own.”
“Parenting a child who is struggling, whether with anxiety, grief, or something harder to name, can leave you feeling like you are figuring it out completely on your own. I work best with people who want a therapist who listens first and builds solutions together with them, rather than handing down generic advice.”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book
Danniel Worthen Cullumber

Danniel Worthen Cullumber

Therapist

Virtual • West Jordan, UT

“I specialize in working with adults navigating complex trauma, PTSD, anxiety, grief, and identity-related challenges, and I offer an affirming space for clients with spiritual or paranormal experiences...”
“I specialize in working with adults navigating complex trauma, PTSD, anxiety, grief, and identity-related challenges, and I offer an affirming space for clients with spiritual or paranormal experiences... My approach to therapy is collaborative, compassionate, and trauma-informed. I believe healing begins with safety, connection, and...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Jose Montoya

Jose Montoya

Therapist

Virtual • Utah

“I work with adults who may be feeling overwhelmed, stuck, anxious, depressed, burned out, or unsure of how to move forward. I believe therapy works best when you feel understood as a whole person, not judged or...”
“I work with adults who may be feeling overwhelmed, stuck, anxious, depressed, burned out, or unsure of how to move forward. I believe therapy works best when you feel understood as a whole person, not judged or reduced to a diagnosis.”

Anxiety, Depression, Cultural & ethnic issues, End of life care,

Challenging, Inquisitive, Open-minded

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book
Christina Lopez

Christina Lopez

Therapist

Virtual • Utah

“I specialize in working with individuals who have experienced trauma, anxiety, PTSD, depression, addiction, & severe mental health illnesses. Using evidence-based approaches like Eye Movement Desensitization &...”
“I specialize in working with individuals who have experienced trauma, anxiety, PTSD, depression, addiction, & severe mental health illnesses. Using evidence-based approaches like Eye Movement Desensitization & Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT)...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book
Celina Fia

Celina Fia

Therapist

Virtual • Utah

“I primarily utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused approaches to address concerns such as anxiety, depression, and...”
“I primarily utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused approaches to address concerns such as anxiety, depression, and... My therapeutic style is warm yet direct. I believe in meeting each client where they are while also encouraging growth and accountability.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book
Tiffany Chambers

Tiffany Chambers

Therapist

Virtual • Utah

“I often work with people who feel overwhelmed with self-criticism, doubt, sadness, anxiety, overwhelm, grief, and fear. Hi Everyone! I’m Tiffany. I’m a Licensed Clinical Social Worker.”
“I often work with people who feel overwhelmed with self-criticism, doubt, sadness, anxiety, overwhelm, grief, and fear. Hi Everyone! I’m Tiffany. I’m a Licensed Clinical Social Worker. In my practice, I support people who want to find more acceptance, wholeness, and aliveness in every area of their life.”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book
Rebecca Chidester

Rebecca Chidester

Therapist

Virtual • Utah

“Something in you knows it's time — maybe you've been carrying anxiety that narrows every room you walk into, navigating a relationship stuck in the same exhausting loop, or processing a life transition...”
“Something in you knows it's time — maybe you've been carrying anxiety that narrows every room you walk into, navigating a relationship stuck in the same exhausting loop, or processing a life transition... I draw on IFS, somatic work, ACT, and EFT — not because they're trendy, but because they reach the places coping skills alone don't.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Creative, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Cholana Nichols

Cholana Nichols

Therapist

Virtual • Orem, UT

“I work across a wide range of trauma — childhood and complex trauma, relational and attachment wounds, single-incident trauma, and phobias. Sessions tend to be analytical and exploratory.”
“I work across a wide range of trauma — childhood and complex trauma, relational and attachment wounds, single-incident trauma, and phobias. Sessions tend to be analytical and exploratory. Clients often describe working with me as thoughtful and warm. I'll respect your autonomy throughout.”

Anxiety, Depression, Family issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book
Tyson Miller

Tyson Miller

Therapist

Virtual • Utah

“I specialize in working with professionals, leaders, and high-achieving adults who are balancing demanding careers, relationships, parenting, and personal expectations while struggling with anxiety...”
“I specialize in working with professionals, leaders, and high-achieving adults who are balancing demanding careers, relationships, parenting, and personal expectations while struggling with anxiety , burnout, imposter syndrome, trauma, ADHD, perfectionism, or stress that never fully seems to shut off.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book
Daniel Gibson

Daniel Gibson

Therapist

Virtual • Utah

“I have been trained to work with anxiety, depression, ADHD, trauma, perinatal mood and anxiety disorders, and chronic pain. I am committed to taking the time to genuinely get to know you and to fostering a...”
“I have been trained to work with anxiety, depression, ADHD, trauma, perinatal mood and anxiety disorders, and chronic pain. I am committed to taking the time to genuinely get to know you and to fostering a collaborative, open, and trusting environment.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Empowering, Holistic

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Hannah Lima

Hannah Lima

Therapist

Virtual • Utah

“My goal is to create a supportive space where clients can heal from trauma, reduce anxiety, and build lasting resilience. I value client autonomy and believe healing happens through collaboration, validation, and...”
“My goal is to create a supportive space where clients can heal from trauma, reduce anxiety, and build lasting resilience. I value client autonomy and believe healing happens through collaboration, validation, and self-compassion.”

Anxiety, OCD, Panic disorders, PTSD,

Empowering, Humorous, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Marianne Clayburn

Marianne Clayburn

Therapist

Virtual & in-person

8955 South 11500 West, Bridgeland, UT
“My practice also supports clients living with bipolar disorder (also known as manic depressive illness), attention deficit disorder (ADD/ADHD), eating disorders, alcohol and substance abuse concerns, anger...”
“My practice also supports clients living with bipolar disorder (also known as manic depressive illness), attention deficit disorder (ADD/ADHD), eating disorders, alcohol and substance abuse concerns, anger... I always incorporate hands-on activities so my clients can enjoy doing something with their hands while we are working through their...”

Anxiety, Depression, ADD/ADHD, Grief or loss,

Direct, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Dr. Steve Loader

Dr. Steve Loader

Therapist

Virtual • Utah

“When working with anxiety and trauma, I balance practical coping skills with opportunities to address the underlying experiences and patterns contributing to distress.”
“When working with anxiety and trauma, I balance practical coping skills with opportunities to address the underlying experiences and patterns contributing to distress. I specialize in helping adults work through anxiety, panic, trauma, and chronic stress so they can better understand what is happening and begin making meaningful changes.”

Anxiety, Depression, Grief or loss, Panic disorders,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book
Heather Malin

Heather Malin

Therapist

Virtual • Utah

“I have been in the mental health field for over 15 years, working with people through all kinds of challenges: stress, anxiety, relationship issues, self-esteem, depression, and major life transitions.”
“I have been in the mental health field for over 15 years, working with people through all kinds of challenges: stress, anxiety, relationship issues, self-esteem, depression, and major life transitions. I believe that meaningful change happens when you feel truly heard and understood, so I take the time to understand your story, your strengths,...”

Anxiety, Depression, Anger management, Family issues,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Trinity Jenkins

Trinity Jenkins

Therapist

Virtual • Utah

“I also work as a school social worker, and this allows me to spend every day working with children who are working through and learning skills related to emotion regulation, peer relationships, and anxiety...”
“I also work as a school social worker, and this allows me to spend every day working with children who are working through and learning skills related to emotion regulation, peer relationships, and anxiety... My approach to therapy is strengths-based and collaborative. I work with clients to identify their existing strengths and use those as a...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Dishonda Hopkins

Dishonda Hopkins

Therapist

Virtual • Utah

“With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions...”
“With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions , BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book
Dr. Dee Dee Brookhart

Dr. Dee Dee Brookhart

Therapist

Virtual • Utah

“My goal is to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, addiction, marital issues, women's issues, and/or self-care.”
“My goal is to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, addiction, marital issues, women's issues, and/or self-care. I am an avid believer in utilizing a holistic approach to mental health therapy: mind, body, emotional and social factors all contribute to the...”

Anxiety, Depression, Chronic conditions, End of life care,

Direct, Humorous, Warm
View profile and book
Andrea Ochoa

Andrea Ochoa

Therapist

Virtual • Taylorsville, UT

“I have extensive experience supporting youth and families through complex trauma, family transitions, anxiety, and behavioral challenges. My approach integrates play therapy, expressive arts, and evidence-based...”
“I have extensive experience supporting youth and families through complex trauma, family transitions, anxiety, and behavioral challenges. My approach integrates play therapy, expressive arts, and evidence-based practices to help young clients feel safe, understood, and empowered in their healing journey.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book
Meagan Barksdale

Meagan Barksdale

Therapist

Virtual • Utah

“Navigate life's transitions and overcome challenges such as anxiety, trauma, depression, grief, addiction, relationship difficulties, and chronic pain with confidence and clarity.”
“Navigate life's transitions and overcome challenges such as anxiety, trauma, depression, grief, addiction, relationship difficulties, and chronic pain with confidence and clarity. My approach is open-minded, unbiased, and nonjudgmental. I bring warmth, humor, practical skills, and solution-focused tools into therapy while avoiding toxic...”

Anxiety, Depression, ADD/ADHD, Anger management,

Inquisitive, Open-minded, Solution-oriented

Accepts Aetna, Regence BlueCross BlueShield of Utah, Curative,

Offers free consultationsView profile and book
Christa Zummo

Christa Zummo

Therapist

Virtual • Utah

“Together, we’ll look at the patterns that may be keeping you stuck, whether that shows up as anxiety, overthinking, or challenges in relationships. I've learned that therapy isn't about eliminating thoughts or...”
“Together, we’ll look at the patterns that may be keeping you stuck, whether that shows up as anxiety, overthinking, or challenges in relationships. I've learned that therapy isn't about eliminating thoughts or feelings, but about changing how we respond to them.”

Anxiety, Depression, Anger management, Family issues,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, United Healthcare,

View profile and book
Kelly Rees-Maw

Kelly Rees-Maw

Therapist

Virtual • Utah

“I am a Licensed Clinical Social Worker (LCSW) in Utah who works with adults facing mental health concerns, stress, life transitions, chronic depression, anxiety and the everyday challenges that can...”
“I am a Licensed Clinical Social Worker (LCSW) in Utah who works with adults facing mental health concerns, stress, life transitions, chronic depression, anxiety and the everyday challenges that can... My goal is to offer a supportive, practical space where you can feel heard and begin making meaningful changes.”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

View profile and book
Dr. Marcy Porritt

Dr. Marcy Porritt

Psychologist

Virtual • Utah

“...folks navigating identity and mental health at the same time, autistic or neurodivergent adults who are tired of masking, people managing BPD who've heard they're "too much," and those living with depression...”
“...folks navigating identity and mental health at the same time, autistic or neurodivergent adults who are tired of masking, people managing BPD who've heard they're "too much," and those living with depression... I'm a Clinical Psychologist with over a decade working alongside people who've often been let down by mental health care — people...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Kelly Mabey

Kelly Mabey

Therapist

Virtual • Utah

“I have over 20 years of experience helping adults navigate anxiety, depression, trauma, life transitions, and chronic stress. I strive to create a warm, supportive, and judgment-free space where clients feel heard,...”
“I have over 20 years of experience helping adults navigate anxiety, depression, trauma, life transitions, and chronic stress. I strive to create a warm, supportive, and judgment-free space where clients feel heard, understood, and empowered to make meaningful changes.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book
Amy Johnson

Amy Johnson

Therapist

Virtual • Utah

“I work with teens and adults across Utah who are carrying the weight of trauma, PTSD, dissociation, anxiety, depression, relationship pain, and identity-related stress.”
“I work with teens and adults across Utah who are carrying the weight of trauma, PTSD, dissociation, anxiety, depression, relationship pain, and identity-related stress. I offer a grounded, affirming space where we can slow things down, make sense of what you've been through, and begin building safety, stability, and self-understanding together...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Creative, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book
Willie Johnson

Willie Johnson

Therapist

Virtual • Utah

“Remember, Sadness Is A Pimp. YOU ARE NOT YOUR FEELINGS, YOUR THOUGHTS, OR YOUR EMOTIONS. The real you is far greater than what you feel in any given moment.”
“Remember, Sadness Is A Pimp. YOU ARE NOT YOUR FEELINGS, YOUR THOUGHTS, OR YOUR EMOTIONS. The real you is far greater than what you feel in any given moment.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Energetic, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health

View profile and book
Corbin Hatch

Corbin Hatch

Psychiatric Mental Health NP

Virtual • Utah

“I treat adults across Utah by secure video for burnout, ADHD, anxiety, depression, trauma, and sleep problems, including busy professionals and healthcare workers.”
“I treat adults across Utah by secure video for burnout, ADHD, anxiety, depression, trauma, and sleep problems, including busy professionals and healthcare workers. I'm a psychiatric mental health nurse practitioner (MSN, Western Governors University) and a dad of three.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book
Randi Hollis

Randi Hollis

Psychiatric Mental Health NP

Virtual • Utah

“I work with a range of mental health concerns, from chronic conditions like depression, anxiety, trauma, and grief, to new or situational stressors such as life transitions...”
“I work with a range of mental health concerns, from chronic conditions like depression, anxiety, trauma, and grief, to new or situational stressors such as life transitions... My style is warm and relational, but also clear and direct. I believe that real change happens when you feel seen and understood, without judgment.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Holistic, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Dr. Monica York

Dr. Monica York

Therapist

Virtual • Utah

“If you're navigating infidelity, family conflict, relationship stress, or anxiety, you're not alone. I specialize in helping individuals and families work through painful patterns, rebuild trust, and create stronger,...”
“If you're navigating infidelity, family conflict, relationship stress, or anxiety, you're not alone. I specialize in helping individuals and families work through painful patterns, rebuild trust, and create stronger, more connected relationships.”

Anxiety, Depression, ADD/ADHD, Eating disorders,

Holistic, Inquisitive, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book
Jody Drewry

Jody Drewry

Therapist

Virtual & in-person

595 South Bluff Street, St. George, UT
“I help my clients navigate relationships, anxiety, depression, trauma, grief, fear, resentment, and discover who they really are. My therapy style is person-centered and collaborative—grounded in evidence-based...”
“I help my clients navigate relationships, anxiety, depression, trauma, grief, fear, resentment, and discover who they really are. My therapy style is person-centered and collaborative—grounded in evidence-based practices and guided by the belief that healing happens in a space of trust, connection, and empowerment.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Dr. Kelly Hooton

Dr. Kelly Hooton

Psychiatric Mental Health NP

Virtual • Utah

“I have supported adults managing ADHD, anxiety, depression, PTSD, and complex medication needs, and I know how overwhelming it can feel to ask for help. I bring both deep clinical experience and a genuinely open mind...”
“I have supported adults managing ADHD, anxiety, depression, PTSD, and complex medication needs, and I know how overwhelming it can feel to ask for help. I bring both deep clinical experience and a genuinely open mind to every session, and I believe your care should be as unique as you are. I would love to get to know your story”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Humorous, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Liz Smith

Liz Smith

Therapist

Virtual • Utah

“Much of my work focuses on trauma and PTSD, LGBTQ+ concerns, gender identity, family rejection, religious trauma, domestic and sexual violence, borderline personality disorder, anxiety, and substance...”
“Much of my work focuses on trauma and PTSD, LGBTQ+ concerns, gender identity, family rejection, religious trauma, domestic and sexual violence, borderline personality disorder, anxiety, and substance... My role is not to tell you how to live your life, but to help you better understand yourself, process what you have experienced, and make...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

View profile and book
Madeline Chamberlain

Madeline Chamberlain

Psychiatric Mental Health NP

Virtual • Utah

“I’m especially passionate about helping individuals struggling with anxiety, depression, ADHD, mood disorders, trauma-related concerns, and other complex mental health challenges.”
“I’m especially passionate about helping individuals struggling with anxiety, depression, ADHD, mood disorders, trauma-related concerns, and other complex mental health challenges. My style is warm, open-minded, and curious, while still grounded in evidence-based psychiatric care.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Energetic, Holistic, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Jessica Georgio

Jessica Georgio

Therapist

Virtual • Utah

“I work with individuals navigating concerns such as anxiety, depression, stress, life transitions, relationship challenges, self-esteem, and overwhelming emotions.”
“I work with individuals navigating concerns such as anxiety, depression, stress, life transitions, relationship challenges, self-esteem, and overwhelming emotions. I believe therapy should be a space where you feel heard, understood, and supported without judgment.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Humorous, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Jenika Perry

Jenika Perry

Therapist

Virtual • Utah

“Hi, my name is Jenika and I have 5+ years of experience working with clients to better understand their emotions, patterns, and life experiences while building practical tools to manage stress, anxiety...”
“Hi, my name is Jenika and I have 5+ years of experience working with clients to better understand their emotions, patterns, and life experiences while building practical tools to manage stress, anxiety... I am a Licensed Clinical Social Worker who values creating a safe, supportive, and collaborative therapy space.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
Gloria Saenz

Gloria Saenz

Therapist

Virtual • Utah

“My experience includes working with individuals experiencing PTSD, anxiety, depression, emotional dysregulation, and the effects of trauma and major life changes.”
“My experience includes working with individuals experiencing PTSD, anxiety, depression, emotional dysregulation, and the effects of trauma and major life changes. I especially enjoy helping clients better understand the patterns affecting their lives, develop healthier ways of coping, and build confidence in themselves and their decisions.”

Anxiety, Depression, Anger management, Family issues,

Holistic, Participatory, Warm

Accepts Aetna, Cigna, United Healthcare,

View profile and book
Jennifer Nybo

Jennifer Nybo

Psychiatric Mental Health NP

Virtual • Kaysville, UT

“If you are dealing with depressed mood, excessive worry, intrusive thoughts, difficulty paying attention or concentrating, sleep issues, mood dysregulation, or other mental health concerns let’s work together...”
“If you are dealing with depressed mood, excessive worry, intrusive thoughts, difficulty paying attention or concentrating, sleep issues, mood dysregulation, or other mental health concerns let’s work together... You will have a compassionate, nonjudgmental space to explore your experiences, feel heard and validated, and develop practical...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Inquisitive, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

View profile and book
81 - 120 of 1,138 available therapists

About our therapists who can help with anxiety and depression located within 20 miles of Salt Lake City, UT

Number of therapists within 20 miles of Salt Lake City, UT
There are over 63 therapists in Salt Lake City, UT accepting new patients.
63+
Average years in practice
Watercolor illustration of a bookshelf
7 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 97%Depression
  • 94%Trauma
  • 87%Stress management
  • 87%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 89%Cigna
  • 89%Regence BlueCross BlueShield of Utah
  • 89%Select Health - Utah
  • 84%Carelon Behavioral Health
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 3%Spanish
  • 2%Bosnian
  • 2%Croatian
  • 2%Japanese
How they see their clients
Watercolor illustration of therapy session
  • 97%In-person or online
  • 3%In-person only
Provider gender
Watercolor illustration of gender identity
  • 59%Woman
  • 35%Man
  • 6%Non-binary
License types
Watercolor illustration of license
  • 44%Licensed Clinical Social Worker
  • 30%Clinical Mental Health Counselor
  • 11%Advanced Practice Registered Nurse
  • 11%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 51%Family therapy
  • 41%Couples therapy
  • 29%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find your match

Browse by specialty

Find someone who works with what you’re going through.

Browse by city

Explore the cities patients search for most.

Browse by state

Explore mental health care in another state.
1 Cost may vary based on your location, age, and insurance coverage.