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Anxiety and depression therapists and psychiatrists in Salt Lake City, UT

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Top anxiety and depression therapists and psychiatrists in Salt Lake City, UT

Salt Lake City residents struggling with anxiety or depression can access flexible mental health care through Headway's network of warm, solution-oriented providers. Sessions combine cognitive restructuring, relaxation training, and personalized treatment plans, with free intake calls available to start your journey toward emotional balance.

Larry Smith

Larry Smith

Therapist

Virtual & in-person • 26 mi away • American Fork, UT


“With a broad spectrum of lived experience before coming to counseling, and over 30 years of helping individuals, couples and families...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Levi Josefsson

Levi Josefsson

Therapist

Virtual & in-person • 23 mi away • Lehi, UT


“My goal is to help you recognize your own resilience and develop tools that align with your goals and values.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Berta Rodriguez-Diaz

Berta Rodriguez-Diaz

Therapist

Virtual & in-person • 26 mi away • Roy, UT


“My therapeutic style is highly conversational and deeply personalized, treating you as a whole person rather than a diagnosis.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Jason Pugh

Jason Pugh

Therapist

Virtual & in-person • 23 mi away • Lehi, UT


“With over 10 years of experience as a practicing therapist, one of my greatest passions is helping people restore hope, recognize their value, and find peace—even when life feels overwhelming, dark, or completely upside down.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Monica Cook

Monica Cook

Therapist

Virtual & in-person • 25 mi away • Syracuse, UT


“You might arrive to session a little nervous, but my goal is to have you finish feeling refreshed and empowered.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Wendy Edwards

Wendy Edwards

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Lehi, UT


“I work with children, teens, and adults who feel overwhelmed, scattered, or not quite like themselves, and are looking for a more thoughtful, personalized approach to care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Nicole Gentry

Nicole Gentry

Therapist

Virtual & in-person • 25 mi away • Clearfield, UT


“I have been practicing psychotherapy for about 12 years in several different settings including substance abuse (outpatient and inpatient), domestic violence, trauma in children, and Military personnel and their families.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Justin Woodruff

Justin Woodruff

Psychiatric Mental Health NP

Virtual & in-person • Ogden, UT


“I deeply understand that mental health struggles affect all of us at some point, and there's absolutely no shame in seeking support—we're all beautifully imperfect humans just trying to figure it out.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Thomas Marz

Thomas Marz

Therapist

Virtual & in-person • 26 mi away • Lehi, UT


“I strive to create a warm, welcoming space where we can work together toward healing and lasting change.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Empowering, Participatory, Warm
Accepts 11 insurance carriers
Dr. Clinton Hardy

Dr. Clinton Hardy

Therapist

Virtual & in-person • 26 mi away • Lehi, UT


“I believe that each person has the capacity for growth and change, and my role is to help support that process with practical tools and thoughtful guidance.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Challenging, Direct, Solution-oriented
Accepts 8 insurance carriers
Caryl Duvall

Caryl Duvall

Therapist

Virtual & in-person • 26 mi away • Lehi, UT


“I am passionate about helping individuals navigate life's challenges through practical therapeutic tools that foster healing, resilience, and greater life satisfaction.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Humorous
Accepts 5 insurance carriers
Erika Beck

Erika Beck

Therapist

Virtual & in-person • 26 mi away • Uintah, UT


Hello—I’m so glad you’re here.

I’m a Licensed Clinical Social Worker, and I received my Master’s degree from the University of Utah in 2009. I deeply believe in the value of seeking support—because being human means navigating both grief and gratitude, often at the same time.

There are seasons in life when we need additional support, and you don’t have to move through those alone. I strive in helping you reconnect with yourself, build self-trust, and make sense of what you’re carrying.

I specialize in women’s mental health, anxiety, betrayal trauma, divorce, grief, and loss.

Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Camille Kennard

Camille Kennard

Therapist

Virtual & in-person • 27 mi away • Tooele, UT


“I use a strengths perspective to assist those suffering with anxiety, depression, trauma, eating disorders, caregiving issues, and life transitions.”
Anxiety, Eating disorders, Grief or loss
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
K. Max Park

K. Max Park

Therapist

Virtual & in-person • 27 mi away • American Fork, UT


“I specialize in Anxiety, Attachment, PTSD and trauma including children with Anxiety, Behavior disorders, ADHD and ADD.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Creative, Empowering, Humorous
Accepts 9 insurance carriers
Jericho Avery

Jericho Avery

Therapist

Virtual & in-person • 27 mi away • American Fork, UT


“My therapy style is deeply relational, existential, and narrative-driven, with an emphasis on unlearning rather than simply acquiring coping skills.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 9 insurance carriers
Farrah Petersen

Farrah Petersen

Therapist

Virtual & in-person • 27 mi away • American Fork, UT


“My goal is to create a supportive therapeutic environment where clients feel empowered to explore their experiences, build resilience, and develop the tools needed to lead fulfilling lives.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Chris Parson

Dr. Chris Parson

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • American Fork, UT


“My style is very collaborative and person‐centered. I like to get to know each individual—what they're going through, what matters to them, and what their goals are.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Bradford Stucki

Dr. Bradford Stucki

Therapist

Virtual & in-person • 28 mi away • Pleasant Grove, UT


“As a therapist, I believe change is possible with self-awareness, compassion, commitment, and consistency.”
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Willie Johnson

Willie Johnson

Therapist

Virtual • Utah


“YOU ARE NOT YOUR FEELINGS, YOUR THOUGHTS, OR YOUR EMOTIONS. The real you is far greater than what you feel in any given moment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 3 insurance carriers
Casey Ferguson

Casey Ferguson

Therapist

Virtual • Utah


“I take a person-centered and trauma-informed approach, focusing on my clients' values and desired outcomes.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers
Denise Brooks

Denise Brooks

Therapist

Virtual • Cottonwood Heights, UT


“I have over 10 years of experience helping patients create meaningful change by combining insight with practical, skills-based therapy.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Brendeen Spencer

Brendeen Spencer

Therapist

Virtual • Utah


“My goal is to help you feel grounded & connected to yourself. I specialize in helping individuals, couples, and families navigate relationship challenges, spirituality, and chronic illness.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Gail Bennett

Gail Bennett

Therapist

Virtual • Utah


Wanting to get to the "why" of your and others behaviors and thinking can be a lifetime of healing. Have you ever wondered about why male and females are so different? I study that and have 7 brothers. I graduated from the U of U in social work. I know that my own journey in life and doing my own work can really help others do the same. One of my favorite work experiences was in drug and alcohol treatment. Your background does not define who you are. Having a safe place to be heard, understood and process is my intention. Feel free to cry and yell. I like to give resources that could be used now or they maybe helpful for the future. Let's find the joy together.

Anxiety, Depression, Trauma, Women's issues
Affirming, Direct, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Josh Whatcott

Josh Whatcott

Therapist

Virtual • Riverton, UT


“After 22 years in law enforcement, including 10 years as a police sergeant, I understand firsthand how trauma, chronic stress, critical incidents, grief, and the demands of high-stress careers can follow you home and affect your sleep,...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Emily Mathurin

Emily Mathurin

Therapist

Virtual • Utah


“I am a licensed clinical social worker with over 10 years working in the mental health field. I'm experienced in working with individuals aged 18 and older who have suffered various types of emotional trauma and mental illness.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Giannina Fuentes Mendieta

Giannina Fuentes Mendieta

Therapist

Virtual • Bountiful, UT


“Clients often describe working with me as a space where they finally feel understood without having to translate themselves.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Challenging, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
David Housley

David Housley

Psychiatric Mental Health NP

Virtual • Utah


​Hello, and thank you for taking the time to learn more about my practice. My name is David Housley, PMHNP-BC, a Board-Certified Psychiatric-Mental Health Nurse Practitioner dedicated to providing compassionate, comprehensive, and evidence-based mental health care.

​Professional Background & Philosophy

​I believe effective mental health treatment is rooted in a collaborative therapeutic alliance. My approach is deeply patient-centered, focusing on your unique lived experiences, challenges, and goals. I utilize a structured, individualized framework to ensure you feel supported, respected, and actively involved in every decision regarding your care.

​Areas of Focus

​My practice centers on thorough psychiatric evaluations, personalized medication management, and advanced clinical treatments. I specialize in supporting individuals navigating:

​Mood Disorders, including major depressive disorder and treatment-resistant conditions

​Anxiety Disorders, such as generalized anxiety, panic, and stress-related challenges

​Attention-Deficit/Hyperactivity Disorder (ADHD)

​Obsessive-Compulsive Disorder (OCD) and related spectrum presentations

​What to Expect

​When you partner with me, you can expect a safe, confidential, and non-judgmental environment. Whether conducting an initial evaluation or fine-tuning an ongoing treatment plan, my goal is to provide the clinical expertise, medical insights, and practical tools necessary to help you achieve lasting stability and improved well-being.

​I look forward to supporting you on your journey toward better health.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Creative, Open-minded
Accepts 7 insurance carriers
George Laub

George Laub

Therapist

Virtual • Utah


“I firmly believe that you already possess innate resilience; my role is to help you uncover those strengths, develop effective coping strategies, and build a life that feels fulfilling and peaceful.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Britnee Berrett

Britnee Berrett

Therapist

Virtual • Utah


“I am a firm believer that the best indicator of success in therapy is a strong therapeutic relationship.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Cholana Nichols

Cholana Nichols

Therapist

Virtual • Orem, UT


“Clients often describe working with me as thoughtful and warm. I'll respect your autonomy throughout.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Elizabeth Tom

Dr. Elizabeth Tom

Therapist

Virtual • Utah


“I believe that healing begins with feeling heard, understood, and supported in a safe, nonjudgmental environment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Josepheve Martindale

Josepheve Martindale

Therapist

Virtual • Utah


“I start where you are in life, and help to steady you and provide you with the necessary tools to meet your everyday challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Monica Rawlings

Monica Rawlings

Therapist

Virtual • Utah


“My goal is to broaden the perspective and help reveal what clients may have not yet discovered about themselves as they work toward their goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Hannah Lima

Hannah Lima

Therapist

Virtual • Utah


I'm a Licensed Clinical Social Worker (LCSW). I specialize in helping individuals navigate Complex PTSD (CPTSD), PTSD, anxiety disorders, panic disorder, dissociation, and derealization/depersonalization.

My goal is to create a supportive space where clients can heal from trauma, reduce anxiety, and build lasting resilience.

Anxiety, OCD, Panic disorders, PTSD, Stress management
Affirming, Empowering, Humorous
Accepts 5 insurance carriers
Daniel Gibson

Daniel Gibson

Therapist

Virtual • Utah


“I am committed to taking the time to genuinely get to know you and to fostering a collaborative, open, and trusting environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Holistic
Accepts 14 insurance carriers
Colleen Croff

Colleen Croff

Therapist

Virtual • Utah


I have been in the mental health industry since 2005. I launched into this career as a mental health professional eager to learn and excited to make an impact in our society and culture. I have been blessed to learn so many different modalities that truly bring healing to those who are willing to risk vulnerability and live to their greatest potential. On this journey I have been able to work with a variety of ages and backgrounds. They have all one thing in common- finding their way back to their authentic selves. I am blessed to have been able to accompany so many people on their healing journeys.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Inquisitive, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tiffany Chambers

Tiffany Chambers

Therapist

Virtual • Utah


Hi Everyone! I’m Tiffany. I’m a Licensed Clinical Social Worker.

In my practice, I support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I often work with people who feel overwhelmed with self-criticism, doubt, sadness, anxiety, overwhelm, grief, and fear.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Holistic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Celina Fia

Celina Fia

Therapist

Virtual • Utah


“My therapeutic style is warm yet direct. I believe in meeting each client where they are while also encouraging growth and accountability.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christina Lopez

Christina Lopez

Therapist

Virtual • Utah


“I specialize in working with individuals who have experienced trauma, anxiety, PTSD, depression, addiction, & severe mental health illnesses.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Tyson Miller

Tyson Miller

Therapist

Virtual • Utah


Many high-performing adults are used to being the one others depend on. From the outside, life may look successful and put together, but internally you may feel overwhelmed, anxious, emotionally exhausted, or constantly questioning yourself despite your accomplishments.

I specialize in working with professionals, leaders, and high-achieving adults who are balancing demanding careers, relationships, parenting, and personal expectations while struggling with anxiety, burnout, imposter syndrome, trauma, ADHD, perfectionism, or stress that never fully seems to shut off. Many of my clients are successful professionally but find themselves struggling to feel fully present at home, connected in relationships, or able to truly slow their mind down.

I also work with adults navigating depression, major life transitions, work stress, relationship challenges, and the pressure of trying to manage everything while continuing to perform at a high level. Often, the same strengths that help people succeed professionally can also contribute to chronic stress, emotional exhaustion, people-pleasing, overthinking, difficulty relaxing, or feeling like they always need to stay in control.

Therapy with me is not about judgment or simply “talking about feelings.” It is a practical, supportive, and collaborative process focused on helping you better understand yourself, improve emotional awareness, manage stress more effectively, strengthen relationships, and feel more grounded and confident in both your personal and professional life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Salt Lake City, UT

Number of therapists within 20 miles of Salt Lake City, UT
There are over 75 therapists in Salt Lake City, UT accepting new patients.
75+
Average years in practice
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7 years
Top specialties offered
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  • 100%Anxiety
  • 96%Depression
  • 95%Trauma
  • 89%Stress management
  • 88%PTSD
Insurances accepted
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  • 99%Aetna
  • 91%Cigna
  • 88%Regence BlueCross BlueShield of Utah
  • 84%Select Health - Utah
  • 77%Carelon Behavioral Health
Languages spoken
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  • 97%English
  • 3%Spanish
  • 1%Japanese
  • 1%Mandarin
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 67%Woman
  • 32%Man
  • 1%Non-binary
License types
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  • 55%Licensed Clinical Social Worker
  • 24%Clinical Mental Health Counselor
  • 9%Advanced Practice Registered Nurse
  • 9%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 44%Family therapy
  • 37%Couples therapy
  • 24%Child or adolescent therapy

Frequently asked questions

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