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Anxiety and depression therapists and psychiatrists in Salt Lake City, UT

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Top anxiety and depression therapists and psychiatrists in Salt Lake City, UT

Salt Lake City residents struggling with anxiety or depression can access flexible mental health care through Headway's network of warm, solution-oriented providers. Sessions combine cognitive restructuring, relaxation training, and personalized treatment plans, with free intake calls available to start your journey toward emotional balance.

Ben H. Smith

Ben H. Smith

Therapist

Virtual & in-person • 23 mi away

3438 North 200 West Street, Lehi, UT

“With individuals I focus on trauma, addiction recovery, and anxiety or depression; with couples I lean into EFT and Gottman to help rebuild connection and communication; with families and teens I take...”
“With individuals I focus on trauma, addiction recovery, and anxiety or depression; with couples I lean into EFT and Gottman to help rebuild connection and communication; with families and teens I take more of a big-picture, systems view. Some clients want clear tools and homework, others just need space to process, and I'm happy to meet you...”

Anxiety, Depression, ADD/ADHD, End of life care,

Affirming, Inquisitive, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Shelley Sims

Shelley Sims

Therapist

Virtual & in-person • 23 mi away

920 Heritage Park Boulevard, Layton, UT

“I work with adults, teens, and couples who are navigating anxiety, trauma, depression, relationship challenges, ADHD, OCD, burnout, life transitions, and low self-worth.”
“I work with adults, teens, and couples who are navigating anxiety, trauma, depression, relationship challenges, ADHD, OCD, burnout, life transitions, and low self-worth. Many of my clients have spent years putting everyone else first and are ready to reconnect with themselves, set healthier boundaries, and build lives that feel more peaceful...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Energetic, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Jamille Johnson

Jamille Johnson

Therapist

Virtual & in-person • 21 mi away

124 South Fairfield Road East, Layton, UT

“I also am knowledgeable is working with ADHD, anxiety disorders, dissociative disorders such as DID, and depression. I have been a therapist for 15 years and I specialize in trauma for all ages; children, teens and...”
“I also am knowledgeable is working with ADHD, anxiety disorders, dissociative disorders such as DID, and depression. I have been a therapist for 15 years and I specialize in trauma for all ages; children, teens and adults.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Creative, Holistic, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Lance Tamashiro

Lance Tamashiro

Therapist

Virtual & in-person • 22 mi away

2901 Bluegrass Boulevard, Lehi, UT

“I specialize in Men's Issues, Addiction, Faith Crisis issues, anxiety, depression as well as helping with the chaos created for those affected by individuals who suffer from these debilitating conditions...”
“I specialize in Men's Issues, Addiction, Faith Crisis issues, anxiety, depression as well as helping with the chaos created for those affected by individuals who suffer from these debilitating conditions... I have spent most of my career as a business consultant and enjoy helping others simplify complex issues.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented
Holly Tileah Patterson

Holly Tileah Patterson

Therapist

Virtual & in-person • 23 mi away

453 Healey Boulevard, Alpine, UT

“I earned my Master of Social Work from the University of Utah and specialize in working with adults and older teens facing a wide range of challenges, including trauma, anxiety, depression, eating disorders...”
“I earned my Master of Social Work from the University of Utah and specialize in working with adults and older teens facing a wide range of challenges, including trauma, anxiety, depression, eating disorders... I believe healing happens when these parts of ourselves are integrated and working together, allowing us to move through both life's...”

Anxiety, Depression, ADD/ADHD, Eating disorders,

Creative, Holistic, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Kimberly Martin

Kimberly Martin

Therapist

Virtual & in-person • 23 mi away

1175 East 3200 North, Lehi, UT

“I work well with people who have a longer history of mental health concerns, including anxiety, depression, relationships problems, life transitions, grief and trauma.”
“I work well with people who have a longer history of mental health concerns, including anxiety, depression, relationships problems, life transitions, grief and trauma. With over 25 years of experience in the mental health field, I have developed an approach of direct communication while being a source of stability, safety and knowledge to my...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Elyssa Stubblefield

Elyssa Stubblefield

Therapist

Virtual & in-person

2661 Washington Boulevard, Ogden, UT

“I love working with people struggling with trauma, BPD, anxiety, and depression. I specialize in treating individuals with borderline personality disorder and complex PTSD.”
“I love working with people struggling with trauma, BPD, anxiety, and depression. I specialize in treating individuals with borderline personality disorder and complex PTSD. I provide a stable and safe environment for people to explore and overcome their current and past challenges.”

Anxiety, Depression, Anger management, Bipolar disorder,

Direct, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Erika Beck

Erika Beck

Therapist

Virtual & in-person • 26 mi away

6696 South 2500 East, Uintah, UT

“I specialize in women’s mental health, anxiety, betrayal trauma, divorce, grief, and loss. Hello—I’m so glad you’re here. I’m a Licensed Clinical Social Worker, and I received my Master’s degree from the University...”
“I specialize in women’s mental health, anxiety, betrayal trauma, divorce, grief, and loss. Hello—I’m so glad you’re here. I’m a Licensed Clinical Social Worker, and I received my Master’s degree from the University of Utah in 2009.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Tonya Hood

Tonya Hood

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away

189 State Street, Clearfield, UT

“My areas of focus include anxiety, depression, mood disorders, abuse/trauma, adjustment issues, sleep difficulties, ADHD, impulsivity, Bipolar disorder and co-occurring disorders.”
“My areas of focus include anxiety, depression, mood disorders, abuse/trauma, adjustment issues, sleep difficulties, ADHD, impulsivity, Bipolar disorder and co-occurring disorders. I work with a variety of populations and focus on medication management but also emphasize overall physical and mental health and wellness.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Direct, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Luis A. Torres

Luis A. Torres

Therapist

Virtual & in-person

1458 East 820 North, Orem, UT

“I help clients navigate anxiety, depression, trauma, relationship difficulties, and faith transitions. If you are navigating a faith transition, I offer room to explore your questions and choices without pressure...”
“I help clients navigate anxiety, depression, trauma, relationship difficulties, and faith transitions. If you are navigating a faith transition, I offer room to explore your questions and choices without pressure toward a particular belief or outcome.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Camille Kennard

Camille Kennard

Therapist

Virtual & in-person • 27 mi away

28 North Main Street, Tooele, UT

“I use a strengths perspective to assist those suffering with anxiety, depression, trauma, eating disorders, caregiving issues, and life transitions. Hello friends, I love empowering my clients with skills to improve...”
“I use a strengths perspective to assist those suffering with anxiety, depression, trauma, eating disorders, caregiving issues, and life transitions. Hello friends, I love empowering my clients with skills to improve their lives and feel some relief.”

Anxiety, Eating disorders, Grief or loss

Empowering, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Jericho Avery

Jericho Avery

Therapist

Virtual & in-person • 27 mi away

21 East 100 North, American Fork, UT

“Greetings, I specialize in treating anxiety, codependency, and trauma-related disorders, offering services to both individuals and couples. My therapy style is deeply relational, existential, and narrative-driven,...”
“Greetings, I specialize in treating anxiety, codependency, and trauma-related disorders, offering services to both individuals and couples. My therapy style is deeply relational, existential, and narrative-driven, with an emphasis on unlearning rather than simply acquiring coping skills.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Empowering, Inquisitive

Accepts Select Health - Utah, Aetna, Cigna,

Mandy Adams

Mandy Adams

Therapist

Virtual & in-person

560 South State Street, Orem, UT

“I specialize in working with people navigating grief, trauma, personalty disorders, depression, anxiety, substance use, family dynamic, self-worth challenges, and repeating relationship patterns, tailoring...”
“I specialize in working with people navigating grief, trauma, personalty disorders, depression, anxiety, substance use, family dynamic, self-worth challenges, and repeating relationship patterns, tailoring... I'm a therapist dedicated to helping individuals heal, grow, and reconnect with their authentic selves.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Open-minded, Participatory

Accepts Select Health - Utah, Aetna, Cigna,

K. Max Park

K. Max Park

Therapist

Virtual & in-person • 27 mi away

21 North 490 West, American Fork, UT

“I specialize in Anxiety, Attachment, PTSD and trauma including children with Anxiety, Behavior disorders, ADHD and ADD. I'm successful using EMDR, Family Systems Theory and effective Parenting skills.”
“I specialize in Anxiety, Attachment, PTSD and trauma including children with Anxiety, Behavior disorders, ADHD and ADD. I'm successful using EMDR, Family Systems Theory and effective Parenting skills.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Creative, Empowering, Humorous

Accepts Select Health - Utah, Aetna, Cigna,

Dr. Clinton Hardy

Dr. Clinton Hardy

Therapist

Virtual & in-person • 26 mi away

2183 West Main Street, Lehi, UT

“I use proven cognitive behavioral strategies to help clients overcome trauma and manage depression, anxiety, and other debilitating mental health conditions. I take a direct, nonjudgmental, and solution-focused...”
“I use proven cognitive behavioral strategies to help clients overcome trauma and manage depression, anxiety, and other debilitating mental health conditions. I take a direct, nonjudgmental, and solution-focused approach grounded in client self-determination and evidence-based care.”

Anxiety, Depression, Anger management, Bipolar disorder,

Challenging, Direct, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Monica Cook

Monica Cook

Therapist

Virtual & in-person • 25 mi away

780 South 2000 West, Syracuse, UT

“Over the years, I have developed a deep passion for helping those struggling with anxiety, depression, BPD, bipolar disorder, and OCD, and have worked extensively with clients dealing with Borderline...”
“Over the years, I have developed a deep passion for helping those struggling with anxiety, depression, BPD, bipolar disorder, and OCD, and have worked extensively with clients dealing with Borderline... I am committed to creating a sustainable model for healing. I look forward to working with you and supporting you on your journey.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Farrah Petersen

Farrah Petersen

Therapist

Virtual & in-person • 27 mi away

802 East Bamberger Drive, American Fork, UT

“I work with individuals across the lifespan who are navigating a wide range of mental health concerns including anxiety, depression, trauma, life transitions, and relationship challenges.”
“I work with individuals across the lifespan who are navigating a wide range of mental health concerns including anxiety, depression, trauma, life transitions, and relationship challenges. My goal is to create a supportive therapeutic environment where clients feel empowered to explore their experiences, build resilience, and develop the tools...”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

LauraJane Hyte-Garner

LauraJane Hyte-Garner

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away

802 East Bamberger Drive, American Fork, UT

“I work with individuals experiencing ADHD, anxiety, depression, trauma, mood concerns, and other mental health challenges. My background in nursing has taught me to look beyond symptoms and understand the whole person.”
“I work with individuals experiencing ADHD, anxiety, depression, trauma, mood concerns, and other mental health challenges. My background in nursing has taught me to look beyond symptoms and understand the whole person. My goal is to create a welcoming space where you feel heard, understood, and actively involved in your care.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,

William Nieminen

William Nieminen

Therapist

Virtual & in-person • 28 mi away

1102 60 South, Tooele, UT

“I've been in practice for about 3 years full time seeing a multitude of clients suffering from Anxiety, Depression, Post Traumatic Stress Disorder, Adjustment disorders, and more.”
“I've been in practice for about 3 years full time seeing a multitude of clients suffering from Anxiety, Depression, Post Traumatic Stress Disorder, Adjustment disorders, and more. Client-centered therapy means we'll take a non-directive approach to talk therapy. You'll act as an equal partner in the therapy process...”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Christopher Keil

Christopher Keil

Therapist

Virtual • Utah


“I am a certified EMDR therapist with advanced training in Accelerated Resolution Therapy (ART), equipping me with effective tools to help clients navigate their trauma and anxiety.”
“I am a certified EMDR therapist with advanced training in Accelerated Resolution Therapy (ART), equipping me with effective tools to help clients navigate their trauma and anxiety. Although I do specialize in trauma, I am experienced at treating a wide variety of mental health concerns”

Anxiety, Depression, Family issues, Grief or loss,

Creative, Energetic, Humorous

Accepts Select Health - Utah, Aetna, Cigna,

Janice Speicher

Janice Speicher

Therapist

Virtual • Utah


“My work currently focuses on adults dealing with relationships, depression, anxiety, retirement And career changes, and dealing with the consequences of addictions (such as parenting grandchildren).”
“My work currently focuses on adults dealing with relationships, depression, anxiety, retirement And career changes, and dealing with the consequences of addictions (such as parenting grandchildren). I have many years of experience working in a psychiatric hospital setting, addiction treatment programs, and my private practice.”

Anxiety, Depression, Anger management, Chronic conditions,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
April Keller

April Keller

Psychiatric Mental Health NP

Virtual • Utah


“Is your child or teenager struggling with ADHD, anxiety or depression, mood changes or emotional or behavioral concerns? I provide comprehensive psychiatric evaluations and medication management for children,...”
“Is your child or teenager struggling with ADHD, anxiety or depression, mood changes or emotional or behavioral concerns? I provide comprehensive psychiatric evaluations and medication management for children, adolescents and young adults with particular expertise in ADHD, autism spectrum disorders, mood disorders and complex psychiatric...”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Dr. Richard Wadsworth

Dr. Richard Wadsworth

Psychiatrist

Virtual • Utah


“I have experience treating a wide range of mental health conditions, including depression, anxiety disorders, bipolar disorder, ADHD, obsessive-compulsive disorder (OCD), post-traumatic stress disorder...”
“I have experience treating a wide range of mental health conditions, including depression, anxiety disorders, bipolar disorder, ADHD, obsessive-compulsive disorder (OCD), post-traumatic stress disorder... My goal is to create a welcoming, nonjudgmental environment where you feel heard, understood, and involved in your treatment decisions.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Va Mounga

Va Mounga

Psychiatric Mental Health NP

Virtual • Utah


“I provide evidence-based care for anxiety, depression, ADHD, trauma, mood disorders, and other mental health concerns while working collaboratively to help you reach your goals.”
“I provide evidence-based care for anxiety, depression, ADHD, trauma, mood disorders, and other mental health concerns while working collaboratively to help you reach your goals. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) with over 16 years of healthcare experience, I...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Carlos Jimenez Pozo

Carlos Jimenez Pozo

Psychiatric Mental Health NP

Virtual • Utah


“I provide compassionate, evidence-based care for adults experiencing ADHD, anxiety, depression, bipolar disorder, OCD, trauma-related conditions, sleep disorders, substance use disorders, and those seeking...”
“I provide compassionate, evidence-based care for adults experiencing ADHD, anxiety, depression, bipolar disorder, OCD, trauma-related conditions, sleep disorders, substance use disorders, and those seeking... I believe in building a trusting therapeutic relationship where you feel heard, respected, and actively involved in your treatment.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Holistic, Open-minded

Accepts Aetna, Cigna, United Healthcare,

Sarah Souza

Sarah Souza

Therapist

Virtual • Utah


“Maybe anxiety has been running the show, or stress and self doubt have been wearing you down, or tension at home keeps resurfacing. My goal is to help you restore balance, grow your resilience, and build practical...”
“Maybe anxiety has been running the show, or stress and self doubt have been wearing you down, or tension at home keeps resurfacing. My goal is to help you restore balance, grow your resilience, and build practical tools that support lasting change, always rooted in the strengths and experiences you already carry.”

Anxiety, Depression, Anger management, Maternal mental health,

Empowering, Holistic, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Caleb Kobilansky

Caleb Kobilansky

Therapist

Virtual • Utah


“I’m a clinical mental health counselor who works with adults navigating issues such as depression, anxiety, high stress, self-esteem issues, and feeling stuck. My goal is to create a space where you can show up as...”
“I’m a clinical mental health counselor who works with adults navigating issues such as depression, anxiety, high stress, self-esteem issues, and feeling stuck. My goal is to create a space where you can show up as you are without feeling judged.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Humorous, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Becky Evans

Becky Evans

Therapist

Virtual • Utah


“My practice is dedicated to helping people navigate anxiety, depression, ADHD, family dynamics, and trauma. I believe you are the expert in your own life and will bring my therapy expertise to collaboratively find...”
“My practice is dedicated to helping people navigate anxiety, depression, ADHD, family dynamics, and trauma. I believe you are the expert in your own life and will bring my therapy expertise to collaboratively find the relief and balance you seek.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Angie Nergui

Angie Nergui

Psychiatric Mental Health NP

Virtual • Utah


“Whether you’re managing anxiety, depression, or life transitions, we’ll work together to build understanding, resilience, and lasting change. I understand that reaching out for help can be one of the hardest steps to...”
“Whether you’re managing anxiety, depression, or life transitions, we’ll work together to build understanding, resilience, and lasting change. I understand that reaching out for help can be one of the hardest steps to take. That’s why I create a safe, supportive space where you can talk openly — without fear of stigma or judgment.”

Anxiety, Depression, Cultural & ethnic issues, LGBTQIA+,

Creative, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Ryan Bolander

Ryan Bolander

Therapist

Virtual • Utah


“This includes working through issues such as anxiety, depression, severe trauma, and lack of resources and support. I am trained in and utilize EMDR therapy, and also have experience with DBT, ACT, CBT, and...”
“This includes working through issues such as anxiety, depression, severe trauma, and lack of resources and support. I am trained in and utilize EMDR therapy, and also have experience with DBT, ACT, CBT, and mindfulness practices.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Inquisitive, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Claudia Duarte

Claudia Duarte

Therapist

Virtual • Utah


“I work with adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and feeling overwhelmed or stuck. My style is warm, compassionate, and down-to-earth, but I also believe therapy...”
“I work with adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and feeling overwhelmed or stuck. My style is warm, compassionate, and down-to-earth, but I also believe therapy should help you move forward.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Amy Walker

Amy Walker

Therapist

Virtual • Utah


“I specialize in supporting clients with anxiety, stress management, relationship challenges, grief and loss, and life transitions. My approach is practical, collaborative, and focused on helping you develop real...”
“I specialize in supporting clients with anxiety, stress management, relationship challenges, grief and loss, and life transitions. My approach is practical, collaborative, and focused on helping you develop real tools that improve your daily life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Randy Weaver

Randy Weaver

Therapist

Virtual • Salt Lake City, UT


“I treat depression and anxiety. I typically treat families, couples and families to help them heal. I'm also an educator on several mental heath topics and diagnoses.”
“I treat depression and anxiety. I typically treat families, couples and families to help them heal. I'm also an educator on several mental heath topics and diagnoses. Hello, I'm Randy, i'm an expert in substance use disorders as well as the process addictions. I'm a certified sex addiction therapist (CSAT).”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

John Wildgust

John Wildgust

Psychiatric Mental Health NP

Virtual • Utah


“I’m a board-certified psychiatric mental health nurse practitioner who works with adults navigating anxiety, depression, ADHD, sleep issues, and life stress. I combine thoughtful medication management with practical...”
“I’m a board-certified psychiatric mental health nurse practitioner who works with adults navigating anxiety, depression, ADHD, sleep issues, and life stress. I combine thoughtful medication management with practical strategies you can use in everyday life, with the goal of helping you feel more steady, clear, and in control again.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Dr. Fidelis Azeke

Dr. Fidelis Azeke

Psychiatric Mental Health NP

Virtual • Utah


“Azeke specializes in treating patients with anxiety, depression, and other mood disorders, by providing assessments, diagnoses, medication management, follow-up care and other mental health and behavioral...”
“Azeke specializes in treating patients with anxiety, depression, and other mood disorders, by providing assessments, diagnoses, medication management, follow-up care and other mental health and behavioral health treatment services. His working style is interactive, non-judgmental, and collaborative.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Brian Armstrong

Brian Armstrong

Therapist

Virtual • Utah


“Many struggles — anxiety, depression, conflict in marriage, and emotional distance — are connected to painful conclusions people have learned about themselves over time.”
“Many struggles — anxiety, depression, conflict in marriage, and emotional distance — are connected to painful conclusions people have learned about themselves over time. My approach to therapy focuses on helping people change the patterns that keep repeating in their lives, not just managing symptoms.”

Anxiety, Depression, Anger management, Family issues,

Affirming, Direct, Empowering

Accepts Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Pamela Westover

Pamela Westover

Therapist

Virtual • Utah


“Whether they are seeking support for anxiety, depression, life transitions, relationship concerns, trauma, or personal growth, I strive to create a safe space where they feel empowered to explore challenges...”
“Whether they are seeking support for anxiety, depression, life transitions, relationship concerns, trauma, or personal growth, I strive to create a safe space where they feel empowered to explore challenges... I am passionate about empowering individuals and communities by providing compassionate, strengths-based, and solution-focused services.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Amie Roberts

Amie Roberts

Therapist

Virtual • Utah


“Her clinical experience includes working with individuals addressing concerns such as stress, anxiety, trauma, hyperactive disorders, post-traumatic stress disorder (PTSD)”
“Her clinical experience includes working with individuals addressing concerns such as stress, anxiety, trauma, hyperactive disorders, post-traumatic stress disorder (PTSD) My approach to therapy is individualized and respectful of your unique journey, including your strengths, culture and whatever challenges you're facing.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Inquisitive, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Makeba Matthews

Makeba Matthews

Psychiatric Mental Health NP

Virtual • Utah


“Specializing in therapy for anxiety, depression, trauma, and chronic stress, I’m dedicated to helping you achieve lasting change and well-being. With a background as a legal analyst, NYC teacher, and nurse in...”
“Specializing in therapy for anxiety, depression, trauma, and chronic stress, I’m dedicated to helping you achieve lasting change and well-being. With a background as a legal analyst, NYC teacher, and nurse in med-surg and mental health, I bring unique skills to support clients in high-stress roles.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,

Julianne Henry

Julianne Henry

Therapist

Virtual • Utah


“With a cognitive behavioral therapy, wellness-based approach we can learn and practice healthy patterns of thinking and mindful strategies to manage and reduce symptoms of stress, anxiety, and depression...”
“With a cognitive behavioral therapy, wellness-based approach we can learn and practice healthy patterns of thinking and mindful strategies to manage and reduce symptoms of stress, anxiety, and depression... Julianne will work collaboratively with you to explore your truth, grow your inner strength, and increase your confidence.”

Anxiety, Depression, Bipolar disorder, Family issues,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna

About our therapists who can help with anxiety and depression located within 20 miles of Salt Lake City, UT

Number of therapists within 20 miles of Salt Lake City, UT
There are over 63 therapists in Salt Lake City, UT accepting new patients.
63+
Average years in practice
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7 years
Top specialties offered
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  • 100%Anxiety
  • 97%Depression
  • 94%Trauma
  • 87%Stress management
  • 87%PTSD
Insurances accepted
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  • 98%Aetna
  • 89%Cigna
  • 89%Regence BlueCross BlueShield of Utah
  • 89%Select Health - Utah
  • 84%Carelon Behavioral Health
Languages spoken
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  • 97%English
  • 3%Spanish
  • 2%Bosnian
  • 2%Croatian
  • 2%Japanese
How they see their clients
Watercolor illustration of therapy session
  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 59%Woman
  • 35%Man
  • 6%Non-binary
License types
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  • 44%Licensed Clinical Social Worker
  • 30%Clinical Mental Health Counselor
  • 11%Advanced Practice Registered Nurse
  • 11%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 51%Family therapy
  • 41%Couples therapy
  • 29%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.