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Anxiety and depression therapists and psychiatrists in Salt Lake City, UT
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Salt Lake City, UT
Salt Lake City residents struggling with anxiety or depression can access flexible mental health care through Headway's network of warm, solution-oriented providers. Sessions combine cognitive restructuring, relaxation training, and personalized treatment plans, with free intake calls available to start your journey toward emotional balance.
“I am a trauma-focused therapist, trained in EMDR, a therapy treatment for PTSD, trauma, anxiety, attachment issues, and other challenges.”
Anxiety, ADD/ADHD, Identity issues, Maternal mental health, PTSD
Creative, Inquisitive, Warm
Accepts 10 insurance carriers
“I offer a warm and collaborative space where children, teens, and families can build stronger relationships, improve self-worth, and enhance mental awareness through positive, intentional therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I see therapy as a privilege I am given by my clients to see into their lives in order to move towards internal peace and long term aspirations.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
“I believes everyone has the ability within them to heal and building a secure attachment is an essential component of that process.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“I believe healing happens when you feel truly seen and supported, and I'm here to walk alongside you as you reconnect with your inner strength, wisdom, and capacity for growth.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
“My approach integrates a variety of Positive Psychology, Solution Focused Therapy, and Cognitive-Behavioral therapy modalities...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
“In your sessions you can expect to be heard, to gain personal and professional insights, and to be supported to improve your overall wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
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“I enjoy helping people make meaning out of difficult experiences (because, let's be honest - some things will never make sense!) and move toward greater stability in relationships and inner confidence.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Identity issues, Relationship issues
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I deeply understand that mental health struggles affect all of us at some point, and there's absolutely no shame in seeking support—we're all beautifully imperfect humans just trying to figure it out.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
“I approach my work with a deep respect for the individual's experience using my knowledge from 20 years in the mental health field.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“Therapy isn't just for the broken, and in fact nobody in therapy is "broken". Its about experiencing the richness of life more fully...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Challenging, Warm
Accepts 11 insurance carriers
“My goal as a therapist is to help my clients learn to connect with what matters most in their lives.”
Anxiety, Depression, Family issues, Men's issues, Panic disorders
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
You've been going it alone for so long and surviving but you've reached a point where a listening ear and some new coping skills are necessary. Reaching out for therapy takes courage, and the rewards can be so worth it. My experience as a therapist can help you get unstuck and thriving again.
Anxiety, Depression, Maternal mental health, PTSD, Stress management
Affirming, Empowering, Warm
Accepts 8 insurance carriers
“I have provided mental health therapy in a variety of settings for over twenty-five years and remain deeply committed to helping people cultivate long-term well-being and greater life satisfaction.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
“I believe every person deserves to feel happiness, overcome challenges, and grow through what they face.”
Anxiety, Depression, Anger management, Diabetes, LGBTQIA+
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
“My approach to therapy is centered on understanding your story, utilizing your strengths to achieve your goals...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
I am a Licensed Marriage and Family Therapist with a passion for helping individuals and couples improve their mental health by strengthening their relationships with others and with themselves.
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
“I co-developed Self-Determination Based Therapy to bring together the most effective parts of proven models — EFT, Gottman, IBCT, ACT, IFS, and more — and adapt them to fit you, instead of fitting you to any single model.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Creative, Inquisitive, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My approach is grounded in understanding and empathy, ensuring that every client feels heard, valued, and empowered to make positive changes.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
“I take an "arm around the shoulder" approach with my clients, by validating their concerns and giving them skills to help them become more adaptive to their struggles.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My goal is for myself and my clients to work as a collaborative team in a supportive, empathic, encouraging, non-judgemental environment.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers
“I specialize in helping clients slow down reactive cycles, understand what's happening beneath the surface, and make intentional changes that support healthier connection and communication.”
Anxiety, Family issues, Identity issues, LGBTQIA+, Relationship issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
“Barbara is deeply passionate about helping children and families heal, grow, and experience meaningful change.”
Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
“My approach is compassionate, down-to-earth, and focused on creating a space where you feel safe, supported, and empowered.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Maternal mental health
Energetic, Humorous, Open-minded
Accepts 2 insurance carriers
I have been a therapist for 10+ years. I received my Masters of Science in Clinical Mental Health Counseling from Syracuse University. I have specialized training for trauma, anxiety, and attachment, depression, family systems, addiction, and perinatal and postpartum. My range of experience includes residential treatment programs for troubled teens, intensive outpatient, and community mental health. I love working with all ages.
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
“I like to make it known from the first moment I meet you that you are in charge of your own healing journey!”
Anxiety, Bipolar disorder, Family issues, LGBTQIA+, PTSD
Empowering, Humorous, Warm
Accepts 10 insurance carriers
“I have a personality that shows up as warm, engaged, and ready to collaborate in my sessions with clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
“I offer my witness and compassionate support to your story and struggles. We work together to empower a unique journey of change.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Empowering, Participatory, Warm
Accepts 3 insurance carriers
“With a Master's degree in Marriage & Family Therapy, a Ph.D. in Human Development & Family Studies, and 20+ years of experience, I help people facilitate healthy realignment.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers
“A guiding principle of my therapy practice is the belief that each person I work with has the capacity to overcome the challenges they are facing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
“Having personally navigated mental health and addiction challenges, my background allows me to connect deeply with clients who may feel misunderstood or discouraged by past attempts to change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Energetic
Accepts 1 insurance carrier
“I am a solution-focused therapist and I don't like wasting time with unnecessary talk therapy... my main focus is getting to the root of the problem so you can get your life back as soon as possible.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“When clients experience depression, anxiety, addiction, trauma, etc. they often feel defeated or hopeless.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 15 insurance carriers
“My goal is to help people by working with them where they are at and helping to guide their journey as they apply what they feel will be most helpful to them.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Inquisitive, Warm
Accepts 16 insurance carriers
“My goal is to help you explore, challenge, and understand your feelings, develop effective coping strategies, and build confidence in navigating life's challenges.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Challenging, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“We will collaborate to create a plan for addressing issues and to empower you to cope and to get your life back.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
“I strive to create a welcoming and understanding space for clients. While I prioritize making people feel comfortable, I also believe in gently challenging perspectives, which I find essential for therapeutic growth.”
Anxiety, Depression, Family issues, Relationship issues, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 1 insurance carrier
“I like to help people live better, it's quite satisfying to help people overcome struggles and sometimes just provide the experience of exploring what ails them.”
Anxiety, Depression, Family issues, Infertility, Men's issues
Challenging, Empowering, Humorous
Accepts 11 insurance carriers
“I believe that each person has the capacity for growth and change, and my role is to help support that process with practical tools and thoughtful guidance.”
Anxiety, Bipolar disorder, Men's issues, Panic disorders, PTSD
Challenging, Direct, Solution-oriented
Accepts 8 insurance carriers
“I help individuals, couples, and families to their challenges by examining the relationships in their lives and discovering the patterns that do not serve them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
241 - 280 of 1,072 available therapists
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