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Anxiety and depression therapists and psychiatrists in Lehi, UT

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Top anxiety and depression therapists and psychiatrists in Lehi, UT

Lehi residents seeking anxiety and depression treatment can connect with compassionate providers on Headway who specialize in CBT, interpersonal therapy, and mood disorder support. With 1,148 licensed professionals and free consultations available, finding the right fit for your mental health journey has never been more accessible.

Victor Cotto

Victor Cotto

Therapist

Virtual • Utah


“My style is calm, structured, and direct, offering grounded, purposeful therapy focused on clarity, stability, resilience, and hope.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Direct, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Wusthania Fondoit Alexandre

Wusthania Fondoit Alexandre

Therapist

Virtual • Utah


“I know it is uncomfortable being in the hot seat, but I will use warmth, humor and care to make you feel heard, cared for and validated...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Flor Villagran

Flor Villagran

Therapist

Virtual • Utah


“I am passionate about empowering others, especially those who have learned to minimize their feelings or carry their struggles alone.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Challenging, Participatory, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Bruce Fordham

Bruce Fordham

Therapist

Virtual • Utah


“ART is a form of psychotherapy that works to reprogram painful memories and images that are stored in the brain, and replaces them with positive ones...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alyssa Seely

Alyssa Seely

Therapist

Virtual • Provo, UT


“I'm a humanist to my core. This results in me offering an authentic, calm, and accepting space where clients and I can process and work through challenges in partnership.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Cristina Putnam

Cristina Putnam

Therapist

Virtual • Utah


“I utilize a solution-focused therapy style and my priority is to make sure you feel heard, your feelings are validated, and you get the most out of therapy.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Creative, Energetic, Warm
Accepts 3 insurance carriers
Michael Allison

Michael Allison

Therapist

Virtual • Utah


“I'm a licensed marriage and family therapist and one of the few board-certified sex therapists (ABS) in northern Utah.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Affirming, Direct, Holistic
Accepts 7 insurance carriers
Joyce Johnson

Joyce Johnson

Therapist

Virtual • Utah


“She is a trauma therapist with extensive experience working with people who have gone through trauma, dissociation, or abuse and neglect.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jerome Christophe

Jerome Christophe

Therapist

Virtual • Utah


I have recently become licensed as an LCSW, however, I have over 20+ years in SUD and addictive behaviors as a person in long term recovery. I have worked in the treatment/behavioral health industry for over 15 years. I have been extensively immersed in DBT while working at my previous employer and have worked with those with dual diagnoses (SUD/mental health). I have been trained in all of the therapeutic approaches in my profile while working as a CSW prior to gaining full licensure.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Solution-oriented
Accepts 6 insurance carriers
Cheli Webb

Cheli Webb

Therapist

Virtual • Utah


“I specialize in healing trauma and all the underlying issues associated with mental health. I use a variety of therapeutic approaches to help uncover what is going on within the human system so that we can build skills to manage life more...”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jacob Oaklyn

Jacob Oaklyn

Therapist

Virtual • Utah


“I'm super passionate, first and foremost, about helping people improve their lives. I'm also hear to listen; you'd be surprised what big a difference just that can make.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Solution-oriented
Accepts 4 insurance carriers
Dr. Darryl Haslam

Dr. Darryl Haslam

Therapist

Virtual • Lehi, UT


“I help people with deeply hurt or troubled feelings; with strained, disconnected, or troubled feelings; with discouraged, depressed, or anxious feelings about their life; and with negative feelings about themself to create greater peace, happiness,...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Kati Spencer

Kati Spencer

Therapist

Virtual • Utah


“I bring warmth and compassion to my practice, dedicated to fostering a safe and supportive environment for my clients.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Emily Scoffield

Emily Scoffield

Therapist

Virtual • Utah


“I believe connection is at the heart of healing, and I strive to create a therapeutic relationship built on trust, transparency, kindness, and genuine curiosity.”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Empowering, Energetic, Warm
Accepts 5 insurance carriers
Cathy McMullen

Cathy McMullen

Therapist

Virtual • Utah


“I am committed to assisting those I work with in improving their mental health and quality of life through evidenced-based approaches.”
Anxiety, Depression, Anger management, PTSD
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Christina Arnold

Christina Arnold

Therapist

Virtual • Utah


“I work with clients to foster a safe, supportive, and non-judgmental environment where they can openly explore their feelings and experiences.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jeremy Rash

Jeremy Rash

Therapist

Virtual • Utah


“I will bring my humor, open mind, and authentic self to the therapy room and only request that you bring the same.”
Anxiety, Depression, Anger management, Bipolar disorder, Men's issues
Holistic, Humorous, Open-minded
Accepts 7 insurance carriers
Sharla Christie

Sharla Christie

Therapist

Virtual • Kanab, UT


“As someone who has walked my own healing path, I bring deep empathy, honesty, and compassion into every session.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Brandi Rilkoff

Brandi Rilkoff

Therapist

Virtual • Utah


“My approach is rooted in creating a safe, supportive space where clients feel heard, respected, and empowered.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Dr. Elizabeth Brillon

Dr. Elizabeth Brillon

Therapist

Virtual • Utah


“My approach to therapy is a collaborative partnership that is based on authenticity, safety, and affirming strength-based empowerment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 14 insurance carriers
Jana Fulmer

Jana Fulmer

Therapist

Virtual • Utah


“My passion is helping individuals, couples, and families build resilience and reclaim their inner strength.”
Anxiety, ADD/ADHD, Anger management, Chronic conditions, LGBTQIA+
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Barbara Danner

Barbara Danner

Therapist

Virtual • Taylorsville, UT


I provide a non Judgmental, positive environment for all populations I serve. I have a no nonsense, direct approach to therapy.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Laura Kater

Laura Kater

Therapist

Virtual • Utah


“Through our work together, my goal is to empower you. You will learn how to embrace the complications of daily living to create an intentional and purpose-filled life.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Thalissa Telleria Metzeler

Thalissa Telleria Metzeler

Therapist

Virtual • Utah


“As a Doctor in Clinical Sexology and Certified Sex Therapist I also help you explore your sexual identity, address intimacy challenges, and enhance your sexual well-being, always with empathy and without shame.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Holistic, Inquisitive, Open-minded
Accepts 7 insurance carriers
Marcia Sutton

Marcia Sutton

Therapist

Virtual • Utah


“I believe that therapy is a collaborative and personalized journey toward growth, healing, and self-understanding.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Katherine May

Katherine May

Therapist

Virtual • Utah


“I see therapy as a partnership—one where we explore what's getting in the way of your peace, learn new ways to cope, and rediscover what makes you feel whole.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Daniela Izatt

Daniela Izatt

Therapist

Virtual • Utah


“During your first session, I focus on getting to know you and understanding what feels most important for you to share.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Dr. Kevin Knutson

Dr. Kevin Knutson

Therapist

Virtual • Richfield, UT


I am a Licensed Clinical Mental Health Counselor. As a counselor, I have worked in public schools, adult and youth residential facilities, online counseling, wilderness programs, private practice, and mental health facilities. My areas of expertise include sexual abuse, domestic violence, substance abuse, parenting, and leadership. I have presented at many local, state, and national professional conferences and have taught many masters’ level mental health courses for the past 20+ years. Currently, I am the Assistant Program Director and Associate Professor of Counseling at Rocky Mountain University of Health Professions. Prior to my work in counseling and academia, I served a tour of duty in Germany as an officer in the US Army and then back in America as a bank branch manager. I graduated from Brigham Young University with degrees in Corporate Communications (BA) and Educational Psychology (M.Ed.) and at the University of the Cumberlands (Ph.D.) in Counselor Education and Supervision.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Warm
Accepts 9 insurance carriers
MarySue Swift

MarySue Swift

Therapist

Virtual & in-person • Tremonton, UT


“My goal is to meet each person where they are, without judgment, and to see them as the unique individual they are.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Inquisitive
Accepts 12 insurance carriers
Heidi Riddle

Heidi Riddle

Therapist

Virtual • Orem, UT


I believe therapy should be a dynamic, collaborative process that yields real-world results. My practice is built on a foundation of academic excellence and specialized training, including a BA in Psychology from University of Southern California and a Master of Social Work (MSW) from the University of Utah.

My Therapeutic Toolkit: Evidence-Based & Proactive

I don't believe in a "one-size-fits-all" approach. I blend several powerful, evidence-based modalities to help you achieve your goals quickly and effectively:

  • ART (Accelerated Resolution Therapy): A specialized approach for trauma and PTSD that uses eye movements to "reprogram" distressing memories and sensations, often providing relief in just a few sessions.
  • CBT (Cognitive Behavioral Therapy): We will work together to identify and shift the thought patterns that keep you stuck in cycles of anxiety or depression.
  • DBT (Dialectical Behavior Therapy): I provide practical skills for emotional regulation, distress tolerance, and improving relationships—giving you a "manual" for navigating life's hardest moments.
Anxiety, Depression, Anger management, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Ally Kelly

Ally Kelly

Therapist

Virtual • Utah


I am a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over five years of experience supporting adults ages 18 to 100. I specialize in working with individuals navigating chronic illness, chronic pain, addiction, complex grief, end-of-life concerns, and trauma.

I believe in meeting clients where they are, honoring their unique experiences, needs, and goals. My approach is collaborative, compassionate, and non-judgmental, creating a caring and encouraging therapeutic environment where clients feel safe to explore challenges and develop meaningful coping skills. Through secure telehealth sessions, I work alongside clients to help them build resilience, find balance, and move toward the goals that matter most to them.

Anxiety, Depression, Anger management, Chronic conditions, End of life care
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Penelope Hazinakis-Swainston

Penelope Hazinakis-Swainston

Therapist

Virtual • Utah


“My personal journey has helped me to understand the challenges with juggling personal, family, and societal demands.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michelle Binion

Michelle Binion

Therapist

Virtual • Utah


“My work focuses on empowering individuals through processing their stories, gaining a better understanding of self...”
Anxiety, Bipolar disorder, Family issues, Grief or loss, LGBTQIA+
Direct, Humorous, Warm
Accepts 6 insurance carriers
Rebecca Koskiniemi

Rebecca Koskiniemi

Therapist

Virtual • Utah


“My therapeutic approach is very person centered; you lead your therapy, I just assist you on along the way.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Kayla Anderson

Kayla Anderson

Therapist

Virtual • Utah


“I come from a strengths based approach; aiming it to feel like an interactive, skills building, insight gaining experience—not just a passive hour of conversation.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Humorous
Accepts 9 insurance carriers
Vattey Ung

Vattey Ung

Therapist

Virtual • Utah


As a board certified and licensed clinical professional counselor, I believe prioritizing mental health is key to stability in life. Seeking help can be a hard initial step and I am glad you are here. I have worked with various populations and have a diverse background including trauma, crisis, depression, anxiety, grief and relationship problems.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Holistic, Warm
Accepts 3 insurance carriers
Dr. Cameron John

Dr. Cameron John

Psychologist

Virtual • Springville, UT


Life's struggles often point toward opportunities for growth. I work with individuals facing anxiety, depression, relationship concerns, life transitions, spiritual questions, and challenges related to identity and meaning. Together, we explore the deeper patterns shaping your experiences while building practical processes for lasting change.

My approach combines evidence-based therapy with a focus on self-discovery, personal growth, and living more authentically. I believe healing involves more than reducing symptoms—it involves developing a fuller relationship with yourself and creating a life aligned with your deepest values and potential.

Whether you're feeling stuck, overwhelmed, disconnected, or simply ready for a new chapter, therapy can help you move toward greater clarity, resilience, and wholeness.

Anxiety, Depression, ADD/ADHD, Grief or loss, Relationship issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Sarah Thomas

Sarah Thomas

Therapist

Virtual • Utah


“I help clients identify the underlying patterns that keep them feeling disconnected and support them in developing healthier ways of relating to themselves and the people they care about.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Challenging, Empowering, Inquisitive
Accepts 3 insurance carriers
Marilyn Teuscher

Marilyn Teuscher

Therapist

Virtual • Utah


Hi there, my name is Marilyn and I have 34+ years as an experienced licensed clinical social worker specializing in substance abuse treatment and bereavement and specialize in treating depression, adjustment disorders, and mental health related to health issues.

I hold both a bachelors and masters degree in social work.

Anxiety, Depression, ADD/ADHD, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Sue Stephenson

Sue Stephenson

Therapist

Virtual • Utah


I believe we all deserve to be happy and enjoy this life. I enjoy working with clients to learn skills and overcome barriers to reach this goal

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Lehi, UT

Number of therapists within 20 miles of Lehi, UT
There are over 116 therapists in Lehi, UT accepting new patients.
116+
Average years in practice
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7 years
Top specialties offered
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  • 99%Anxiety
  • 95%Depression
  • 90%Stress management
  • 90%Trauma
  • 87%PTSD
Insurances accepted
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  • 98%Aetna
  • 85%Cigna
  • 78%Select Health - Utah
  • 78%Regence BlueCross BlueShield of Utah
  • 78%Carelon Behavioral Health
Languages spoken
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  • 100%English
  • 6%Spanish
  • 1%Danish
  • 1%Dutch
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 58%Woman
  • 42%Man
License types
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  • 51%Licensed Clinical Social Worker
  • 24%Clinical Mental Health Counselor
  • 18%Licensed Marriage/Family Therapist
  • 6%Advanced Practice Registered Nurse
  • 1%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 41%Couples therapy
  • 40%Family therapy
  • 22%Child or adolescent therapy

Frequently asked questions

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