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Anxiety and depression therapists and psychiatrists in Lehi, UT
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Top anxiety and depression therapists and psychiatrists in Lehi, UT
Lehi residents seeking anxiety and depression treatment can connect with compassionate providers on Headway who specialize in CBT, interpersonal therapy, and mood disorder support. With 1,144 licensed professionals and free consultations available, finding the right fit for your mental health journey has never been more accessible.
“I specialize in supporting autistic children and their families, a population close to my heart both professionally and personally.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Hi, I'm Ben, a Licensed Marriage and Family Therapist with over 10 years of experience working with individuals, couples, teens, and families. I have a Master's in Marriage and Family Therapy and currently working toward my Certified Sexual Addiction Therapist credential (CSAT). My focus areas are trauma, addiction and recovery, anxiety, depression, grief, and relationship or family conflict. I also do a lot of couples work using the Gottman Method and Emotionally Focused Therapy. I've spent years running recovery groups, working in residential treatment, and building my own private practice. However you got here, I'd love to hear your story.
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Affirming, Inquisitive, Open-minded
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“With a broad spectrum of lived experience before coming to counseling, and over 30 years of helping individuals, couples and families...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
“I strive to create a warm, welcoming space where we can work together toward healing and lasting change.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Empowering, Participatory, Warm
Accepts 11 insurance carriers
“I am passionate about helping individuals navigate life's challenges through practical therapeutic tools that foster healing, resilience, and greater life satisfaction.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Humorous
Accepts 5 insurance carriers
“I believe everyone has the capacity to grow from challenges. My goal is to empower and motivate individuals to bring about positive change in their lives.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
“I believe that each person has the capacity for growth and change, and my role is to help support that process with practical tools and thoughtful guidance.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Challenging, Direct, Solution-oriented
Accepts 8 insurance carriers
“I specialize in Anxiety, Attachment, PTSD and trauma including children with Anxiety, Behavior disorders, ADHD and ADD.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Creative, Empowering, Humorous
Accepts 9 insurance carriers
“My therapy style is deeply relational, existential, and narrative-driven, with an emphasis on unlearning rather than simply acquiring coping skills.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 9 insurance carriers
“My work is deeply rooted in the belief that emotions are the driving force behind mental and behavioral outcomes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
I'm a Clinical Mental Health Counselor and have been working professionally as a therapist since 2023. However, I began working in the mental health field with children in foster care in 2016. My time with those kids made me realize that my passion for helping people was in therapy, not in medicine. During my program, I interned in the Alaska Child Trauma Center with kids as young as 2.5 years old. After getting my Master's degree, I began working in inpatient hospitals with teenagers. These experiences are what led to my interest in helping people of all ages work through trauma, suicidal ideation, and behavioral issues. As well as helping parents find the best way to manage their children's behaviors and find the best way to improve their relationship.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
I am a Licensed Clinical Social Worker from Utah State University. I have experience working with children, teens, adults, couples, and families. I have worked in the child welfare system for 10 years, advocating for families and individuals by helping them improve their lives and reach their highest potential.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Participatory, Warm
Accepts 8 insurance carriers
“I believe healing happens when these parts of ourselves are integrated and working together, allowing us to move through both life's challenges and joys with greater resilience, authenticity, and grounded presence.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Grief or loss
Creative, Holistic, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I have spent most of my career as a business consultant and enjoy helping others simplify complex issues.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Open-minded, Solution-oriented
“My philosophy is to address the root cause of mental health conditions, rather than treating surface symptoms only.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“My goal is to create a supportive therapeutic environment where clients feel empowered to explore their experiences, build resilience, and develop the tools needed to lead fulfilling lives.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“With over 10 years of experience as a practicing therapist, one of my greatest passions is helping people restore hope, recognize their value, and find peace—even when life feels overwhelming, dark, or completely upside down.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
“My goal is to help you recognize your own resilience and develop tools that align with your goals and values.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 5 insurance carriers
“My style is very collaborative and person‐centered. I like to get to know each individual—what they're going through, what matters to them, and what their goals are.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
“As a therapist, I believe change is possible with self-awareness, compassion, commitment, and consistency.”
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I work with children, teens, and adults who feel overwhelmed, scattered, or not quite like themselves, and are looking for a more thoughtful, personalized approach to care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
“I believe therapy works best when it feels like a genuine conversation. My style is warm, collaborative, and tailored to your unique needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Warm
Accepts 1 insurance carrier
“With over 25 years of experience in the mental health field, I have developed an approach of direct communication while being a source of stability, safety and knowledge to my clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I am a trauma-focused therapist, trained in EMDR, a therapy treatment for PTSD, trauma, anxiety, attachment issues, and other challenges.”
Anxiety, ADD/ADHD, Family issues, Grief or loss, Identity issues
Creative, Inquisitive, Warm
Accepts 12 insurance carriers
“I believes everyone has the ability within them to heal and building a secure attachment is an essential component of that process.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I offer a warm and collaborative space where children, teens, and families can build stronger relationships, improve self-worth, and enhance mental awareness through positive, intentional therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“My goal is for myself and my clients to work as a collaborative team in a supportive, empathic, encouraging, non-judgemental environment.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers
“My approach is centered on compassion and resilience. I create a supportive environment where you can freely explore your thoughts and feelings.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“Therapy is not a temporary Band-Aid. It is a process of growth that adds self-awareness and coping skills to your everyday life.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers
“I help individuals, couples, and families to their challenges by examining the relationships in their lives and discovering the patterns that do not serve them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
“I believe meaningful, lasting change happens when you feel safe, understood, and supported — and when therapy gently addresses the root of what your nervous system has learned to do to survive.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Inquisitive, Participatory
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I take an "arm around the shoulder" approach with my clients, by validating their concerns and giving them skills to help them become more adaptive to their struggles.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
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“I enjoy helping people make meaning out of difficult experiences (because, let's be honest - some things will never make sense!) and move toward greater stability in relationships and inner confidence.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Identity issues, Relationship issues
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I'm in recovery myself, and I'm a parent of an LGBTQ+ child. Those experiences mean I'll never show up with judgment — only with understanding of what it actually feels like to face something hard.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I'm a therapist dedicated to helping individuals heal, grow, and reconnect with their authentic selves.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Participatory
Accepts 9 insurance carriers
As a first-generation Asian immigrant to the U.S. and an ex-Mormon, I understand the difficulty of blending cultures, values, and faith transitions. It is important to me to help individuals feel heard without judgment, shame, or guilt and give them a sense of belonging. My goal as a therapist is to help you gain new perspectives and confidence to take on any challenges in your life. I want to help you expand your emotional tolerance, walk with you through your grief and fears, and assist you in life transitions.
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
“In your sessions you can expect to be heard, to gain personal and professional insights, and to be supported to improve your overall wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, PTSD
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
“With a Master's degree in Marriage & Family Therapy, a Ph.D. in Human Development & Family Studies, and 20+ years of experience, I help people facilitate healthy realignment.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Affirming, Empowering, Inquisitive
Accepts 6 insurance carriers
“I believe mental health care should feel personal. I want to know more than your diagnosis or medication list—I want to understand what is happening in your life, what matters to you, what you've already tried, and where you want to go.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
“My goal as a therapist is to help my clients learn to connect with what matters most in their lives.”
Anxiety, Depression, Family issues, Men's issues, Panic disorders
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
1 - 40 of 1,144 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Lehi, UT
Number of therapists within 20 miles of Lehi, UT
116+
Average years in practice
7 years
Top specialties offered
- 99%Anxiety
- 95%Depression
- 90%Stress management
- 90%Trauma
- 87%PTSD
Insurances accepted
- 98%Aetna
- 85%Cigna
- 78%Select Health - Utah
- 78%Regence BlueCross BlueShield of Utah
- 78%Carelon Behavioral Health
Languages spoken
- 100%English
- 6%Spanish
- 1%Danish
- 1%Dutch
- 1%French
How they see their clients
- 98%In-person or online
- 2%In-person only
Provider gender
- 58%Woman
- 42%Man
License types
- 51%Licensed Clinical Social Worker
- 24%Clinical Mental Health Counselor
- 18%Licensed Marriage/Family Therapist
- 6%Advanced Practice Registered Nurse
- 1%Psychologist
Treatment approaches
- 99%Individual therapy
- 41%Couples therapy
- 40%Family therapy
- 22%Child or adolescent therapy
Frequently asked questions
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