Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Lehi, UT

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Lehi, UT

Lehi residents seeking anxiety and depression treatment can connect with compassionate providers on Headway who specialize in CBT, interpersonal therapy, and mood disorder support. With 1,072 licensed professionals and free consultations available, finding the right fit for your mental health journey has never been more accessible.

Dr. Jaricka Lau

Dr. Jaricka Lau

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Murray, UT


I am a board-certified Psychiatric Mental Health Nurse Practitioner who works with adults and provides integrated mental health care that combines psychotherapy and medication management. My work is solution-oriented, empowering, and open-minded, with a focus on helping clients move beyond symptom management and toward meaningful, lasting change.

My style is warm, grounded, and direct. I value collaboration and curiosity, and I approach care as a partnership rather than something that is done to you. I aim to support clients while also encouraging them to take an active role in understanding their patterns, building resilience, and reclaiming their mental and emotional health.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elizabeth Jarrard

Elizabeth Jarrard

Therapist

Virtual & in-person • 12 mi away • South Jordan, UT


“The key goals of working with me as your psychotherapist are to enhance your self-awareness, build self-acceptance, improve emotional regulation, strengthen resilience & develop communication skills.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Energetic, Humorous, Warm
Accepts 12 insurance carriers
Dr. Candice Waltrip

Dr. Candice Waltrip

Psychologist

Virtual & in-person • 9.5 mi away • Holladay, UT


“I utilize solution-focused techniques and psychodynamic influences in attachment theory to better understand the root causes of my client's presenting problems while seeking clarity in their pursuits so they feel empowered to advocate for themselves...”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Calie Adams

Calie Adams

Therapist

In-person • 17 mi away • Provo, UT


I have a deep compassion for people. I am uniquely positioned from the experiences I've had in my life to have the privilege of walking with others on their healing journeys. I believe we all have the capacity for healing, which is a very individualized process. I love what I do and am privileged to do it!

In my spare time, I enjoy spending time with friends and family. I love animals and have two cats. I have a lot of interests including Yoga, dance, Tai Chi, traveling, art, and nature.

Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Creative, Inquisitive, Open-minded
Accepts 2 insurance carriers
Julie Mathewson

Julie Mathewson

Therapist

Virtual & in-person • 14 mi away • Salt Lake City, UT


“I have worked with a variety of ages, races, and diversity, I have experience in trauma, anxiety, depression, ADHD, and many others.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Jen Poulos

Jen Poulos

Therapist

Virtual & in-person • 16 mi away • Clearfield, UT


I have been in residential substance abuse most of my career and I have a SUDC license (Substance Use Disorder Counselor). I moved over to general outpatient in 2019 and have been working with a wide array of clients since then. Since most of my career and training has been with single adults, I do not see children and I do not work with couples and families.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Amanda Butler

Amanda Butler

Therapist

Virtual & in-person • 18 mi away • Murray, UT


I work with adults who are navigating anxiety, depression, stress, and major life transitions. Many of the people I work with feel overwhelmed, stuck, or unsure of how to move forward, and are looking for support in finding more clarity, stability, and confidence in their lives.

I provide a supportive, nonjudgmental space where you can talk openly about what’s going on and feel understood. I also work with relationship challenges, grief and loss, trauma, and identity-related concerns, including transitions related to values, direction, or life roles.

Anxiety, Depression, Grief or loss, Identity issues, OCD
Creative, Holistic, Inquisitive
Accepts 5 insurance carriers
Jamie Calamia

Jamie Calamia

Therapist

Virtual & in-person • 16 mi away • Midvale, UT


I work with individual adolescent and adult clients via virtual sessions. I also specialize in working with ADHD clients—especially creatives, musicians, performers, artists, and late-diagnosed—who feel stuck, bored, or disconnected from their sense of flow. My work is active, conversational, and insight-oriented rather than passive or clinical.

As a Licensed Marriage and Family Therapist (LMFT) based in Utah, I bring a unique blend of life experience and professional expertise to my practice. Before becoming a therapist, I spent many years in the music and entertainment industry, working as a sound engineer and record producer in Los Angeles. This background has given me a deep appreciation for creativity, resilience, and the complexities of human relationships—skills I now use to support my clients through their own life challenges. I understand firsthand how important it is to feel seen and heard, and I strive to create a welcoming, nonjudgmental space for everyone I work with

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Energetic, Warm
Accepts 6 insurance carriers
Jenny Longmore

Jenny Longmore

Therapist

Virtual & in-person • 14 mi away • Sandy, UT


“My therapeutic style is warm, grounded, and collaborative, integrating approaches such as EMDR, CBT, mindfulness, somatic awareness, and parts-work.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 15 insurance carriers
Madisen Busenbark

Madisen Busenbark

Therapist

Virtual & in-person • 10 mi away • Provo, UT


“I specialize in helping clients slow down reactive cycles, understand what's happening beneath the surface, and make intentional changes that support healthier connection and communication.”
Anxiety, Family issues, Identity issues, LGBTQIA+, Relationship issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Brian Austin

Brian Austin

Therapist

In-person • 17 mi away • Provo, UT


“I specialize in healing traumas, and attachment wounds, among many other issues. I have experience helping individuals, families, and couples.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 2 insurance carriers
Huan Sheng Lo

Huan Sheng Lo

Therapist

Virtual & in-person • 11 mi away • Orem, UT


As a first-generation Asian immigrant to the U.S. and an ex-Mormon, I understand the difficulty of blending cultures, values, and faith transitions. It is important to me to help individuals feel heard without judgment, shame, or guilt and give them a sense of belonging. My goal as a therapist is to help you gain new perspectives and confidence to take on any challenges in your life. I want to help you expand your emotional tolerance, walk with you through your grief and fears, and assist you in life transitions.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Joel Huff

Joel Huff

Therapist

Virtual & in-person • 9.7 mi away • Salt Lake City, UT


“I come to this work from needing support myself. This vulnerability adds a great deal of empathy for anyone who has the courage to want to improve their life and do their work.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Creative, Empowering
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Paula Bruce

Paula Bruce

Therapist

Virtual & in-person • 17 mi away • Holladay, UT


“I offer real, open-minded, compassionate support. I'd love to learn more about how I can help you on your journey!”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Brook Mingo

Brook Mingo

Therapist

Virtual & in-person • 18 mi away • Murray, UT


I'm a Utah native who studied at the University of Utah in Pesychology and Clinical Mental Health Counseling. I've worked primarily in substance abuse and addiction, which includes depression, anxiety, family issues, and communication - all the things that come with it. In my 11 years or practice, I've picked up a lot along the way.

Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
Stacie Cottrell

Stacie Cottrell

Therapist

Virtual & in-person • 16 mi away • Cottonwood Heights, UT


“I believe therapy is a collaborative process and strive to create an environment where clients feel heard, understood, and seen.”
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Challenging, Creative, Warm
Accepts 3 insurance carriers
Alicia Fisher

Alicia Fisher

Therapist

Virtual & in-person • 15 mi away • West Jordan, UT


Hi! My name is Alicia Fisher, I went to the University of Utah for my undergrad and masters in social work. I have spent many years working for various treatment centers throughout Utah. I do drug and alcohol assessments and specialize in addiction, trauma and grief.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Claire Flatley

Claire Flatley

Therapist

Virtual & in-person • 19 mi away • Holladay, UT


“I am a non-directive Child-Centered Play Therapist with over 200 hours of training in the specialty.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Energetic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rebecca Nay

Rebecca Nay

Therapist

Virtual & in-person • 19 mi away • Holladay, UT


I am a Licensed Clinical Social Worker (LCSW) and the owner of Night Owl Wellness. I hold a master's degree from the University of Utah.

I work with a wide range of adult populations, including LGBTQIA+ individuals, veterans, sexual trauma survivors, those with addiction, people with Autism/ADHD, and survivors of religious trauma. My personal and professional understanding of trauma's complex impact is what drives my passion for this work.

My therapeutic training includes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy (SFT), Dialectical Behavioral Therapy (DBT), Eye-Movement Desensitization and Reprocessing (EMDR), and other eclectic and integrated interventions.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers
Sunny Anderson

Sunny Anderson

Therapist

Virtual & in-person • 12 mi away • South Jordan, UT


“I am non-binary, neurospicy, direct and kind, funny, honest, lgtb+, chronically ill, and down to earth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Challenging, Direct
Accepts 6 insurance carriers
Dave Falck

Dave Falck

Therapist

Virtual & in-person • 16 mi away • Midvale, UT


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Susana Kinikini

Susana Kinikini

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Murray, UT


“Susana uses a non-judgmental, therapeutic, faith-based approach to improve behavioral/mental health, while considering various facets of an individuals mental, emotional, physical, nutritional and behavioral wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shannon Higham

Shannon Higham

Therapist

Virtual & in-person • 17 mi away • Holladay, UT


“I use Emotionally Focused Therapy to help people understand the patterns that keep them stuck and disconnected.”
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Empowering, Inquisitive, Warm
Accepts 14 insurance carriers
Candice Mortensen

Candice Mortensen

Therapist

Virtual & in-person • 19 mi away • Springville, UT


“Candice strives to help people gain hope and healing from their past and present challenges, and to reduce distress in their daily living.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Nancy Larsen

Nancy Larsen

Therapist

Virtual & in-person • 21 mi away • Springville, UT


“Using evidence-based approaches like ACT, CBT, ERP, and Mindfulness, I help clients reconnect with their values and create lasting change.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Lesa Koger

Lesa Koger

Therapist

Virtual & in-person • 21 mi away • Springville, UT


Lesa is passionate about helping clients find peace. She is honored to be able to participate in each client’s journey to growth and healing. She is a licensed clinical social worker who approaches therapy through an attachment perspective, believing in the healing power of safe connection. She especially finds joy in helping people gain a greater understanding of themselves and what matters most to them and experience wholehearted living. She respects the perseverance it takes to continue trying in the midst of significant pain and Lesa is committed to helping with hope and healing. She is currently seeing clients in-person and via telehealth.

Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Dallas Bowles

Dr. Dallas Bowles

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Holladay, UT


“I'm committed to helping you find meaningful ways to enhance your well-being, strengthen your resilience, and navigate the path toward a more balanced, fulfilling life.”
Anxiety, Depression, ADD/ADHD, Grief or loss, OCD
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Addison Odum

Addison Odum

Therapist

Virtual & in-person • 21 mi away • Salt Lake City, UT


“Using a strengths-based lens and an embodied approach, we will work together to establish and meet goals, while finding a path towards wellness.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Creative, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Brandon Wilde

Dr. Brandon Wilde

Therapist

Virtual & in-person • 19 mi away • Springville, UT


“My approach is practical and evidence-based: I use CBT to reframe the thoughts keeping you stuck, ACT to rebuild connection with what matters, and solution-focused strategies so we're creating change, not just talking about it.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 9 insurance carriers
Stephanie Cardozo

Stephanie Cardozo

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Spanish Fork, UT


“I get to know my patients and meet them where they are. I seek to understand on a deep level and know what tools you have and what tools you need.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Holistic
Accepts 5 insurance carriers
Daxton Johnson

Daxton Johnson

Therapist

Virtual & in-person • 18 mi away • Murray, UT


“I work with adults who are ready to stop carrying what's been weighing them down — whether that's unhealed trauma...”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Direct, Inquisitive, Warm
Accepts 8 insurance carriers
Sharon Rivera

Sharon Rivera

Therapist

Virtual & in-person • 20 mi away • Springville, UT


“I am passionate about helping clients process and move past trauma to a healthier and happier future.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. Jessica Javier

Dr. Jessica Javier

Therapist

Virtual & in-person • 18 mi away • Holladay, UT


“Clients often seek me out when they want depth-oriented therapy that is thoughtful, steady, and attuned—especially if they have tried therapy before and found it insufficiently nuanced.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jacqueline Katt

Jacqueline Katt

Therapist

Virtual & in-person • 19 mi away • Millcreek, UT


Hi, my name is Jackie! I’m a licensed clinical social worker who works with adults navigating life transitions, healing from past trauma or difficult relationships, and managing anxiety or depression. If you’re feeling overwhelmed, stuck, or disconnected, you don’t have to face it alone.

Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shelly Coburn

Shelly Coburn

Therapist

Virtual & in-person • 20 mi away • Salt Lake City, UT


Hello and Welcome! I began my LCSW career as a therapist at the University Neuropsychiatric Institute (now Huntsman Mental Health Institute, or HMHI) and several Employee Assistant Programs (EAP’s) before opening my own private practice.

With a strong foundation in diagnosing and treating acute mental illnesses, I now focus primarily on helping clients facing less severe but impactful mental health issues. My areas of specialization include depression, anxiety, trauma, self-esteem, relationship challenges, anger management, and childhood-related problems and primarily work with adults and older adolescents.

Though it may not be immediately visible, I bring extensive experience working with diverse populations, including LGBTQIA+, BIPOC, neurodivergent (ND), and neurotypical (NT) individuals. I openly invite questions and conversations around these topics, emphasizing my inclusive and affirming approach.

Beyond my clinical work, I am passionate about the outdoors and enjoy Utah’s rich natural offerings, including hiking, camping, scuba diving, skiing, sailing, and climbing. A dedicated traveler, I’ve visited approximately 75 countries, with extended stays in the majority of them. My extroverted nature fuels a deep curiosity about people and their unique life experiences.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Challenging, Empowering, Solution-oriented
Accepts 16 insurance carriers
James Lamm

James Lamm

Therapist

Virtual & in-person • 20 mi away • Springville, UT


“Having released an abundance of inner dysfunction and trauma, I have the bandwidth and space to be fully available to you.”
Anxiety, Depression, ADD/ADHD, Men's issues, OCD
Direct, Empowering, Warm
Accepts 8 insurance carriers
Irina Campbell

Irina Campbell

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Spanish Fork, UT


“My goal is to help patients feel heard, understood, and empowered—supporting meaningful change and improved quality of life through compassionate, thoughtful care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Michelle Rawls

Michelle Rawls

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Spanish Fork, UT


Are you tired of treating symptoms without understanding what's actually causing your anxiety, depression, trauma, or emotional struggles? Lasting healing begins by addressing the root causes of mental health challenges—not simply masking them. I'm Michelle Rawls, a Psychiatric Mental Health Nurse Practitioner offering personalized, root-cause-focused care.

Anxiety, Depression, Bipolar disorder, Eating disorders, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Shannon Nielson

Shannon Nielson

Therapist

Virtual & in-person • 22 mi away • South Salt Lake, UT


I am a Licensed Clinical Social Worker with a Masters degree in Social Work. The areas I have emphasized further training on have been childhood abuse and trauma and the trauma disorders these experiences can cause such as CPTSD, PTSD, and Dissociative Disorders. I am also deeply interested in helping individuals who have been late diagnosed with ADHD and/or Autism to better understand how their brain works and how to approach life differently.

Anxiety, Depression, ADD/ADHD, Identity issues, LGBTQIA+
Humorous, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dedric Davidson

Dedric Davidson

Therapist

Virtual & in-person • 24 mi away • Salt Lake City, UT


“My goal as your therapist is to help you incorporate your values and build useful skills to help start building a life that actually feels like yours.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.