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Anxiety and depression therapists and psychiatrists in Lehi, UT

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Top anxiety and depression therapists and psychiatrists in Lehi, UT

Lehi residents seeking anxiety and depression treatment can connect with compassionate providers on Headway who specialize in CBT, interpersonal therapy, and mood disorder support. With 1,138 licensed professionals and free consultations available, finding the right fit for your mental health journey has never been more accessible.

Dr. Jayson Carmona

Dr. Jayson Carmona

Therapist

Virtual • Lehi, UT


“I also work with individuals who are struggling with depression, anxiety, and trauma. My approach to therapy is centered on what you are feeling. The more you understand what you are feeling and have the words to...”
“I also work with individuals who are struggling with depression, anxiety, and trauma. My approach to therapy is centered on what you are feeling. The more you understand what you are feeling and have the words to share that, the better you will progress in therapy to reach your goals.”

Anxiety, Depression, Family issues, Grief or loss,

Inquisitive, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Sarah Southern

Sarah Southern

Therapist

Virtual • Utah


“Struggling with anxiety? I utilize a variety of evidence based approaches tailored to your unique needs to help process past experiences, reduce current stress, and build the skills needed to improve your quality of...”
“Struggling with anxiety? I utilize a variety of evidence based approaches tailored to your unique needs to help process past experiences, reduce current stress, and build the skills needed to improve your quality of life.”

Anxiety, Depression, Bipolar disorder, OCD,

Direct, Energetic, Humorous

Accepts Select Health - Utah, Aetna, Cigna,

Bryson Lind

Bryson Lind

Therapist

Virtual • Provo, UT


“...professional background spans both agency and private practice settings, where I have specialized in serving the LGBTQIA+ community and those navigating religious transitions, as well as individuals facing anxiety...”
“...professional background spans both agency and private practice settings, where I have specialized in serving the LGBTQIA+ community and those navigating religious transitions, as well as individuals facing anxiety... My approach goes beyond just managing symptoms; we will work together to read your body and heart, redefining who you are to...”

Anxiety, Depression, ADD/ADHD, Family issues,

Holistic, Humorous, Warm

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Jeremiah Henderson

Jeremiah Henderson

Therapist

Virtual • Utah


“I have experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that...”
“I have experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that can knock us down; however, I want us to work to develop skills and coping mechanisms to assist in helping to pull ourselves back...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Karie Bliss

Karie Bliss

Therapist

Virtual • Utah


“I specialize in providing therapy services for individuals navigating through anxiety, depression, and grief; including panic and ptsd. My job is to meet you where you are at currently, in a non-judgmental fashion,...”
“I specialize in providing therapy services for individuals navigating through anxiety, depression, and grief; including panic and ptsd. My job is to meet you where you are at currently, in a non-judgmental fashion, offering authenticity without our therapy space.”

Anxiety, End of life care, Grief or loss, Maternal mental health,

Affirming, Empowering, Holistic

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Marcia Sutton

Marcia Sutton

Therapist

Virtual • Utah


“I have particular expertise in working with trauma, anxiety, depression, stress management, and life transitions. I believe that therapy is a collaborative and personalized journey toward growth, healing, and...”
“I have particular expertise in working with trauma, anxiety, depression, stress management, and life transitions. I believe that therapy is a collaborative and personalized journey toward growth, healing, and self-understanding.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health,

Rebecca Nay

Rebecca Nay

Therapist

Virtual • Utah


“They may struggle with anxiety, self-doubt, or patterns that keep them stuck, but what they want most is clarity and change. I specialize in trauma-focused therapy. I understand that life's experiences can leave...”
“They may struggle with anxiety, self-doubt, or patterns that keep them stuck, but what they want most is clarity and change. I specialize in trauma-focused therapy. I understand that life's experiences can leave lasting imprints, shaping our beliefs and impacting our present.”

Anxiety, Depression, PTSD, Substance use / addiction,

Affirming, Empowering, Participatory

Accepts Select Health - Utah, Aetna, Cigna,

Jessica St. Pierre

Jessica St. Pierre

Therapist

Virtual • Utah


“Taking the step to seek counseling is monumental for people and I know how scary that is because I see that anxiety in varying degrees in first time patients every time.”
“Taking the step to seek counseling is monumental for people and I know how scary that is because I see that anxiety in varying degrees in first time patients every time. My entire career as a social worker since 1998 has been working with individuals who have endured abuse, neglect, trauma, grief and loss.”

Anxiety, Depression, Chronic conditions, Diabetes,

Direct, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Katherine May

Katherine May

Therapist

Virtual • Utah


“Whether you’re struggling with anxiety, depression, grief, or family conflict, my goal is to help you regain a sense of balance, peace, and confidence. I see therapy as a partnership—one where we explore what's...”
“Whether you’re struggling with anxiety, depression, grief, or family conflict, my goal is to help you regain a sense of balance, peace, and confidence. I see therapy as a partnership—one where we explore what's getting in the way of your peace, learn new ways to cope, and rediscover what makes you feel whole.”

Anxiety, Depression, Anger management, Family issues,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

McKenzie Dearing

McKenzie Dearing

Therapist

Virtual • Utah


“I specialize in supporting individuals experiencing depression and anxiety, particularly related to life changes, religious trauma, LGBTQIA+ experiences, chronic medical conditions, medical trauma...”
“I specialize in supporting individuals experiencing depression and anxiety, particularly related to life changes, religious trauma, LGBTQIA+ experiences, chronic medical conditions, medical trauma... My style is compassionate and client-centered, creating a safe space for exploration, growth, and healing.”

Anxiety, Depression, Chronic conditions, Grief or loss,

Affirming, Humorous, Open-minded

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Andrew Lindsay

Andrew Lindsay

Therapist

Virtual • Provo, UT


“I treat the underlining issues of trauma, anxiety, depression, shame, and ADHD. I help clients break free from unhelpful and unwanted patterns. Rather than fighting difficult thoughts and emotions, I guide clients in...”
“I treat the underlining issues of trauma, anxiety, depression, shame, and ADHD. I help clients break free from unhelpful and unwanted patterns. Rather than fighting difficult thoughts and emotions, I guide clients in developing acceptance, self-compassion, and practical skills that support lasting change.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Raphael Corley

Raphael Corley

Therapist

Virtual • Utah


“Whether you’re struggling with trauma, depression, anxiety, family conflict, identity challenges, or performance pressure, we will work together to create a clear plan and move toward measurable change...”
“Whether you’re struggling with trauma, depression, anxiety, family conflict, identity challenges, or performance pressure, we will work together to create a clear plan and move toward measurable change... I am direct but supportive. I will challenge patterns that are keeping you stuck while also helping you build resilience, clarity, and...”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Christine Vacin

Christine Vacin

Therapist

Virtual • Utah


“I specialize in helping individuals navigate challenges related to self-esteem, anxiety, addiction, trauma, and codependency, as well as life transitions, motherhood, and relationship dynamics.”
“I specialize in helping individuals navigate challenges related to self-esteem, anxiety, addiction, trauma, and codependency, as well as life transitions, motherhood, and relationship dynamics. I bring a nurturing environment with a pinch of levity to help teach clients new tools to cope more effectively.”

Anxiety, Depression, Family issues, Identity issues,

Empowering, Humorous, Solution-oriented

Accepts Aetna, Regence BlueCross BlueShield of Utah

Shana Williams-Leary

Shana Williams-Leary

Therapist

Virtual • Utah


“While my core focus is trauma and PTSD (including complex dynamics like DID), I am equally passionate about supporting individuals managing depression, anxiety, chronic health issues, and major life or...”
“While my core focus is trauma and PTSD (including complex dynamics like DID), I am equally passionate about supporting individuals managing depression, anxiety, chronic health issues, and major life or... I believe healing isn't about becoming someone you are not, and your life may not be the standard narrative.”

Anxiety, Depression, Chronic conditions, Diabetes,

Holistic, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Jana Fulmer

Jana Fulmer

Therapist

Virtual • Utah


“Shared play can spark teamwork, boost confidence, develop communication, and help transform anxiety or frustration into resilience—all while having fun together.”
“Shared play can spark teamwork, boost confidence, develop communication, and help transform anxiety or frustration into resilience—all while having fun together. My passion is helping individuals, couples, and families build resilience and reclaim their inner strength.”

Anxiety, ADD/ADHD, Anger management, Chronic conditions,

Empowering, Holistic, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Patricia Anne Major Willardson

Patricia Anne Major Willardson

Psychiatric Mental Health NP

Virtual • Utah


“I work extensively with ADHD, autism spectrum disorder (ASD), anxiety, PTSD, depression, bipolar disorder, and other mood disorders. Having neurodivergent loved ones has deepened my understanding of the unique...”
“I work extensively with ADHD, autism spectrum disorder (ASD), anxiety, PTSD, depression, bipolar disorder, and other mood disorders. Having neurodivergent loved ones has deepened my understanding of the unique strengths, challenges, and perspectives that come with ADHD and autism.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Kenji Hammon

Kenji Hammon

Therapist

Virtual • Cottonwood Heights, UT


“I have worked in a variety of settings with the bulk of my experience assisting individuals with trauma, depression, anxiety, drug and alcohol use, and legal issues.”
“I have worked in a variety of settings with the bulk of my experience assisting individuals with trauma, depression, anxiety, drug and alcohol use, and legal issues. I have learned from the best Social Work program in the country that our therapeutic alliance is the most important determinant of success for you.”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Holistic, Participatory

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Darby Ransom

Darby Ransom

Therapist

Virtual • Utah


“I have worked with individuals facing a wide range of challenges, including depression, anxiety, trauma, addiction, and co-occurring disorders. My style is direct yet supportive. I believe in building strong,...”
“I have worked with individuals facing a wide range of challenges, including depression, anxiety, trauma, addiction, and co-occurring disorders. My style is direct yet supportive. I believe in building strong, respectful relationships where clients feel safe, understood, and empowered to grow.”

Anxiety, Depression, Anger management, Bipolar disorder,

Direct, Open-minded, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Sarah Stewart

Sarah Stewart

Therapist

Virtual • Utah


“I specialize in working with clients navigating ADHD, dissociative disorders, depression, anxiety, trauma, gender identity exploration, religious trauma, and relationship issues.”
“I specialize in working with clients navigating ADHD, dissociative disorders, depression, anxiety, trauma, gender identity exploration, religious trauma, and relationship issues. My style is direct, grounded, and compassionate — I’m not afraid to challenge unhelpful patterns, but I always do so with respect and curiosity.”

Depression, ADD/ADHD, Family issues, Grief or loss,

Holistic, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Xou Yang

Xou Yang

Therapist

Virtual • Utah


“I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work collaboratively with clients using a compassionate, flexible, and...”
“I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work collaboratively with clients using a compassionate, flexible, and evidence-informed style tailored to each client's unique needs and goals...”

Anxiety, Depression, Anger management, Chronic conditions,

Holistic, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Jeremy Rash

Jeremy Rash

Therapist

Virtual • Utah


“While my focus has primarily been on substance use, depression, anxiety, trauma, and Men's issues with clients age 18-60 I am open to working with anyone looking for a change.”
“While my focus has primarily been on substance use, depression, anxiety, trauma, and Men's issues with clients age 18-60 I am open to working with anyone looking for a change. I will bring my humor, open mind, and authentic self to the therapy room and only request that you bring the same.”

Anxiety, Depression, Anger management, Bipolar disorder,

Holistic, Humorous, Open-minded

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Rachel Puanani Green

Rachel Puanani Green

Therapist

Virtual • Utah


“I've worked with a number of clients who struggle with various issues including anxiety, depression, and Bipolar Disorder among other things. I recognize the lasting effects trauma can have on a person and specialize...”
“I've worked with a number of clients who struggle with various issues including anxiety, depression, and Bipolar Disorder among other things. I recognize the lasting effects trauma can have on a person and specialize in treating it, specifically using Eye Movement Desensitization and Reprocessing (EMDR).”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Inquisitive, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Richard Tucker

Richard Tucker

Therapist

Virtual • Perry, UT


“I'm very skilled and have focused on addiction treatment, depression, anxiety, trauma, and other mental health illnesses. I am very curious about your situation and would love to assist you.”
“I'm very skilled and have focused on addiction treatment, depression, anxiety, trauma, and other mental health illnesses. I am very curious about your situation and would love to assist you. I have been providing treatment for over 25 years.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Arthur Kleinfelder

Arthur Kleinfelder

Therapist

Virtual • Utah


“Do you feel stuck, anxious, or unsure where to go next? I help people reconnect with who they are and move toward a life that feels true. My approach blends therapy and life coaching to help you understand what's...”
“Do you feel stuck, anxious, or unsure where to go next? I help people reconnect with who they are and move toward a life that feels true. My approach blends therapy and life coaching to help you understand what's holding you back and build the mindset, habits, and confidence to move forward.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Humorous, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Britany Pond

Britany Pond

Therapist

Virtual • Utah


“I work with adults from a variety of backgrounds, offering culturally sensitive and compassionate care for those navigating challenges such as Obsessive-Compulsive Disorder (OCD), anxiety, depression...”
“I work with adults from a variety of backgrounds, offering culturally sensitive and compassionate care for those navigating challenges such as Obsessive-Compulsive Disorder (OCD), anxiety, depression... I approach our work together with curiosity, compassion, and deep respect, taking the time to understand your experiences and what you're...”

Anxiety, Depression, Chronic conditions, Grief or loss,

Humorous, Participatory, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Steven Elrod

Steven Elrod

Psychiatric Mental Health NP

Virtual • Utah


“I am honored and fortunate to have the opportunity to manage medications for kids and adults with ADHD, depression, anxiety, PTSD, Bipolar, Panic, Sleep problems, and other ailments from a place of encouragement...”
“I am honored and fortunate to have the opportunity to manage medications for kids and adults with ADHD, depression, anxiety, PTSD, Bipolar, Panic, Sleep problems, and other ailments from a place of encouragement and respect and based on an ever growing library of peer reviewed scientific literature and medical treatment guidelines.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Kelli Washington

Kelli Washington

Therapist

Virtual • Utah


“I specialize in CBT therapy; primarily focusing on anxiety, depression, school issues, coping skills, family conflict, peer relationships, life transitions, and cultural differences.”
“I specialize in CBT therapy; primarily focusing on anxiety, depression, school issues, coping skills, family conflict, peer relationships, life transitions, and cultural differences. I am not here to fix you, as you do not need to be fixed. I am here to support you on your journey to self-discovery.”

Anxiety, ADD/ADHD, Relationship issues, Women's issues

Energetic, Humorous, Solution-oriented

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

David Hoffmann

David Hoffmann

Therapist

Virtual • Utah


“I like to use cognitive behavioral therapy to help people think more accurately and positively, and not listen to those voices in our head telling us we are not good enough or that lead to anxiety.”
“I like to use cognitive behavioral therapy to help people think more accurately and positively, and not listen to those voices in our head telling us we are not good enough or that lead to anxiety. We will look at what skills need strengthened, whether it be communication skills for relationships, how to improve emotional connection and...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Inquisitive, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Lanae Kimber

Lanae Kimber

Therapist

Virtual • Ogden, UT


“I specialize in anxiety, depression, life changes and LGBTQ issues. I focus on meeting clients where they are at while helping them move forward in a positive way.”
“I specialize in anxiety, depression, life changes and LGBTQ issues. I focus on meeting clients where they are at while helping them move forward in a positive way. I have over 14 years of experience working with clients in a non-judgmental, collaborative and direct way...”

Anxiety, Depression, Family issues, Grief or loss,

Direct, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Martin Sheeran

Martin Sheeran

Therapist

Virtual • Utah


“I work with teenagers experiencing anxiety, depression, substance use or other addictive behaviors, family conflict, behavioral challenges, and Oppositional Defiant Disorder (ODD).”
“I work with teenagers experiencing anxiety, depression, substance use or other addictive behaviors, family conflict, behavioral challenges, and Oppositional Defiant Disorder (ODD). I offer a warm, steady, and nonjudgmental space where you can feel heard, supported, and understood.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Direct, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Amanda Overson

Amanda Overson

Therapist

Virtual • Santa Clara, UT


“I am skilled at empowering clients to address their concerns associated with anxiety and depression. My desire to help others overcome traumatic life events motivated me to pursue a master's degree in Social Work.”
“I am skilled at empowering clients to address their concerns associated with anxiety and depression. My desire to help others overcome traumatic life events motivated me to pursue a master's degree in Social Work.”

Anxiety, Depression, PTSD, Relationship issues,

Direct, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Angela Nelson

Angela Nelson

Therapist

Virtual • Utah


“Throughout my career, I've worked with individuals struggling with addiction and recovery, anxiety, depression, mood disorders, self-esteem issues, self-harm, eating disorders, abusive...”
“Throughout my career, I've worked with individuals struggling with addiction and recovery, anxiety, depression, mood disorders, self-esteem issues, self-harm, eating disorders, abusive... I believe that culture profoundly influences our beliefs and behaviors, and that the ability to fully express ourselves in our native language is essential...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Inquisitive, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Donna Wittrig

Donna Wittrig

Therapist

Virtual • Utah


“I enjoy working with adults navigating anxiety, depression, trauma, relationship challenges, & life transitions, ready to heal. Success in therapy isn't about fixing people—it's about helping them reconnect with...”
“I enjoy working with adults navigating anxiety, depression, trauma, relationship challenges, & life transitions, ready to heal. Success in therapy isn't about fixing people—it's about helping them reconnect with their own strength, insight, and capacity for growth.”

Anxiety, Depression, Family issues, OCD,

Holistic, Inquisitive, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Jenny Williams

Jenny Williams

Therapist

Virtual • Utah


“Life can be challenging, especially when you’re carrying stress, anxiety, relationship struggles, past trauma, or simply feeling disconnected from yourself. I believe healing happens in a supportive, collaborative...”
“Life can be challenging, especially when you’re carrying stress, anxiety, relationship struggles, past trauma, or simply feeling disconnected from yourself. I believe healing happens in a supportive, collaborative environment where clients feel respected, accepted, and empowered.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Lainy Barrick

Lainy Barrick

Therapist

Virtual • Utah


“My work often focuses on anxiety, stress, life transitions, identity development, and supporting people through what they are experiencing and feeling. I care a lot about creating a space where you feel comfortable...”
“My work often focuses on anxiety, stress, life transitions, identity development, and supporting people through what they are experiencing and feeling. I care a lot about creating a space where you feel comfortable showing up exactly as you are—no pressure to have things figured out.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Azmia Ricchuito

Azmia Ricchuito

Therapist

Virtual • Utah


“You will learn effective coping skills for anxiety, depression, and stress management, and find support in navigating any challenges you’re facing.”
“You will learn effective coping skills for anxiety, depression, and stress management, and find support in navigating any challenges you’re facing.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Holistic

Accepts Aetna, Cigna, United Healthcare,

Melissa Billings

Melissa Billings

Therapist

Virtual • Utah


“Whether you’re seeking support for anxiety, low self-esteem, depression, trauma, relationship/ communication issues, or simply striving for personal growth, we will work together to uncover and...”
“Whether you’re seeking support for anxiety, low self-esteem, depression, trauma, relationship/ communication issues, or simply striving for personal growth, we will work together to uncover and... I provide a safe, affirming space for individuals of all sexual orientations, gender identities, and expressions.”

Anxiety, Depression, ADD/ADHD, Identity issues,

Affirming, Empowering, Open-minded

Accepts Aetna, Cigna, United Healthcare,

Amy Hansen

Amy Hansen

Therapist

Virtual • Sandy, UT


“My clinical work focuses on helping adults and teens navigate concerns such as trauma, anxiety, depression, stress, life transitions, and relationship challenges.”
“My clinical work focuses on helping adults and teens navigate concerns such as trauma, anxiety, depression, stress, life transitions, and relationship challenges. My approach to therapy is collaborative and client-centered, meaning we work together to understand your experiences and develop practical tools to help you move forward with...”

Anxiety, Depression, Anger management, Bipolar disorder,

Challenging, Empowering, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Rachel Crandall

Rachel Crandall

Therapist

Virtual • Utah


“We'll talk about what's bringing you in, whether that's constant worry, a low mood that won't lift, or something from your past that still feels heavy, and we'll start mapping out a plan that fits you.”
“We'll talk about what's bringing you in, whether that's constant worry, a low mood that won't lift, or something from your past that still feels heavy, and we'll start mapping out a plan that fits you. I'm a good listener, and I keep things practical so you leave each session with something useful to try.”

Anxiety, Depression, End of life care, Family issues,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Garrett Plant

Garrett Plant

Therapist

Virtual • Lehi, UT


“In my almost ten years in the field, I’ve worked with individuals facing depression, anxiety, trauma, addiction, and a wide range of mental health challenges. My goal is to help you build the tools and confidence to...”
“In my almost ten years in the field, I’ve worked with individuals facing depression, anxiety, trauma, addiction, and a wide range of mental health challenges. My goal is to help you build the tools and confidence to navigate life's challenges and discover the strongest, most authentic version of yourself.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

About our therapists who can help with anxiety and depression located within 20 miles of Lehi, UT

Number of therapists within 20 miles of Lehi, UT
There are over 102 therapists in Lehi, UT accepting new patients.
102+
Average years in practice
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8 years
Top specialties offered
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  • 99%Anxiety
  • 96%Depression
  • 89%Trauma
  • 88%PTSD
  • 87%Stress management
Insurances accepted
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  • 99%Aetna
  • 87%Cigna
  • 80%Carelon Behavioral Health
  • 79%Select Health - Utah
  • 78%Regence BlueCross BlueShield of Utah
Languages spoken
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  • 98%English
  • 8%Spanish
  • 2%German
  • 1%Danish
  • 1%Dutch
How they see their clients
Watercolor illustration of therapy session
  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 53%Woman
  • 45%Man
  • 2%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 23%Clinical Mental Health Counselor
  • 22%Licensed Marriage/Family Therapist
  • 8%Advanced Practice Registered Nurse
  • 1%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 51%Couples therapy
  • 45%Family therapy
  • 22%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.