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Anxiety and depression therapists and psychiatrists in Lehi, UT

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Top anxiety and depression therapists and psychiatrists in Lehi, UT

Lehi residents seeking anxiety and depression treatment can connect with compassionate providers on Headway who specialize in CBT, interpersonal therapy, and mood disorder support. With 1,137 licensed professionals and free consultations available, finding the right fit for your mental health journey has never been more accessible.

Ted Bost

Ted Bost

Therapist

Virtual • Utah


“Many of the clients I have worked with trend towards feelings of anxiety or live with ADHD. They may also feel depressed at times. Research says again and again that the therapeutic relationship is the most valuable...”
“Many of the clients I have worked with trend towards feelings of anxiety or live with ADHD. They may also feel depressed at times. Research says again and again that the therapeutic relationship is the most valuable aspect of the experience.”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Inquisitive, Participatory

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Amber Smith

Amber Smith

Therapist

Virtual • Utah


“Whether you're navigating anxiety, depression, relationship struggles, trauma, or medical challenges, I’m here to walk alongside you. As a cancer survivor, I deeply understand how healing can be messy, powerful, and...”
“Whether you're navigating anxiety, depression, relationship struggles, trauma, or medical challenges, I’m here to walk alongside you. As a cancer survivor, I deeply understand how healing can be messy, powerful, and deeply personal—and I believe in your ability to grow through it.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

John Cowan

John Cowan

Therapist

Virtual & in-person

23 South Carbon Avenue, Price, UT

“I have experience treating many mental health problems, primarily: PTSD, anxiety, depression, stage of life issues, relationship issues, Bipolar Disorder, men’s issues, ADHD, sleep disorders, grief / bereavement...”
“I have experience treating many mental health problems, primarily: PTSD, anxiety, depression, stage of life issues, relationship issues, Bipolar Disorder, men’s issues, ADHD, sleep disorders, grief / bereavement , trauma, anger management.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Kimberly Fincher

Kimberly Fincher

Therapist

Virtual & in-person

321 North Mall Drive, St. George, UT

“I work with individuals navigating anxiety, depression, mood disorders, postpartum adjustment, parenting challenges, and major life transitions. My goal is to help you rediscover who you are, rebuild your confidence,...”
“I work with individuals navigating anxiety, depression, mood disorders, postpartum adjustment, parenting challenges, and major life transitions. My goal is to help you rediscover who you are, rebuild your confidence, and find meaning and fulfillment again in everyday life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Rachael Sutton

Rachael Sutton

Therapist

Virtual • Utah


“My services include: anxiety, depression, eating disorders, OCD, Family issues, and stress management. I utilize talk therapy and some art based therapy to help build rapport and create a greater understanding of...”
“My services include: anxiety, depression, eating disorders, OCD, Family issues, and stress management. I utilize talk therapy and some art based therapy to help build rapport and create a greater understanding of your experience.”

Anxiety, Depression, Anger management, Eating disorders,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Shannon Boe

Shannon Boe

Therapist

Virtual • Utah


“I work with college students and adults, using a blend of EMDR and talk therapy to help navigate anxiety, depression, and life transitions. I create a safe, supportive environment where clients can explore their...”
“I work with college students and adults, using a blend of EMDR and talk therapy to help navigate anxiety, depression, and life transitions. I create a safe, supportive environment where clients can explore their thoughts and emotions without judgment.”

Anxiety, Depression, ADD/ADHD, Family issues,

Inquisitive, Open-minded, Warm

Accepts Aetna, United Healthcare, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Dr. Kevin Jones

Dr. Kevin Jones

Psychiatric Mental Health NP

Virtual • West Jordan, UT


“I particularly enjoy working with individuals navigating depression, anxiety, ADHD, trauma, low self-esteem, and neurodivergence/Autism. As a father of two Autistic teenagers, I bring lived experience and a deep...”
“I particularly enjoy working with individuals navigating depression, anxiety, ADHD, trauma, low self-esteem, and neurodivergence/Autism. As a father of two Autistic teenagers, I bring lived experience and a deep commitment to acceptance and inclusivity.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Creative, Empowering, Open-minded

Accepts Aetna, Cigna, United Healthcare,

Heather Rosenvall

Heather Rosenvall

Therapist

Virtual • Provo, UT


“I work with Adjustment Disorders, Depression, Anxiety, Trauma, Addiction, Suicidal thoughts, Couples, and many more. I currently have a Private Practice in both Provo and Logan, UT.”
“I work with Adjustment Disorders, Depression, Anxiety, Trauma, Addiction, Suicidal thoughts, Couples, and many more. I currently have a Private Practice in both Provo and Logan, UT. I love what I do, I am engaged with clients, work closely with clients, constantly measuring progress, and focus on clients therapeutic needs and goals.”

Anxiety, Depression, Cultural & ethnic issues, Diabetes,

Humorous, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Mallory Garrett

Mallory Garrett

Therapist

Virtual • Utah


“I am sex-positive, LGBTQ-affirming and have experience with a variety of issues like: anxiety, stress, depression, sexuality, self-esteem, high demand religions, chronic illness, HIV, and women's issues...”
“I am sex-positive, LGBTQ-affirming and have experience with a variety of issues like: anxiety, stress, depression, sexuality, self-esteem, high demand religions, chronic illness, HIV, and women's issues... My therapeutic approach centers on meeting you where you are and fostering a collaborative environment to address the issues causing you...”

Anxiety, Depression, ADD/ADHD, Diabetes,

Affirming, Creative, Inquisitive

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Kathleen Petrak

Kathleen Petrak

Therapist

Virtual • Utah


“I primarily work with clients experiencing anxiety, depression, relationship issues and difficulties related to trauma. I am also licensed in Maine (LCPC), Utah (LCMHC) and Nevada (LCPC).”
“I primarily work with clients experiencing anxiety, depression, relationship issues and difficulties related to trauma. I am also licensed in Maine (LCPC), Utah (LCMHC) and Nevada (LCPC). I try to provide a safe, comfortable environment where clients can be open and honest and find peace and healing.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Mena Soliman

Mena Soliman

Therapist

Virtual • Utah


“I use Exposure and Response Prevention for OCD and BDD, Prolonged Exposure for trauma, and CBT as a foundation for anxiety and depression. With 8 years of experience and specialized training in ERP, I work with...”
“I use Exposure and Response Prevention for OCD and BDD, Prolonged Exposure for trauma, and CBT as a foundation for anxiety and depression. With 8 years of experience and specialized training in ERP, I work with adults navigating OCD, BDD, PTSD, panic, and depression — using approaches that are clinically proven and tailored to you.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Creative, Empowering, Open-minded

Accepts Aetna, Providence Health Plan


Offers free consultationsView profile and book
Chandra Dorsett

Chandra Dorsett

Therapist

Virtual • WASHINGTON TR, UT


“My practice encompasses individuals from various backgrounds facing a range of challenges such as depression, anxiety, bipolar disorder, autism (Spectrum Disorder), ADHD, trauma, and substance use.”
“My practice encompasses individuals from various backgrounds facing a range of challenges such as depression, anxiety, bipolar disorder, autism (Spectrum Disorder), ADHD, trauma, and substance use. I employ a diverse range of therapeutic approaches tailored to meet everyone's specific needs, including EMDR, CBT, and DBT.”

Anxiety, Depression, PTSD, Substance use / addiction,

Affirming, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Chanel Morgan

Chanel Morgan

Therapist

Virtual • Utah


“I have worked with clients to assist them with processing/managing an array of concerns to include: depression, anxiety, HIV, substance use, self-esteem, parenting, traumatic related issues, relationship...”
“I have worked with clients to assist them with processing/managing an array of concerns to include: depression, anxiety, HIV, substance use, self-esteem, parenting, traumatic related issues, relationship... Chanel believes in treating everyone with the respect they deserve and values straightforward communication.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Aetna, Cigna, United Healthcare,

Alyson Gardner

Alyson Gardner

Therapist

Virtual • Utah


“A lot of what gets labeled as anxiety in an adult turns out to be years of compensating for a brain that works differently, and nobody ever named it. Before I moved into general adult practice, I spent six years at a...”
“A lot of what gets labeled as anxiety in an adult turns out to be years of compensating for a brain that works differently, and nobody ever named it. Before I moved into general adult practice, I spent six years at a neurobehavioral center working with neurodivergent clients and their families.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Direct, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Ryan Davidson

Ryan Davidson

Therapist

Virtual • Utah


“I specialize in anxiety, depression, life transitions, relational concerns, addiction, and stress management. My goal as a therapist is to provide you the space to do the work you need to do in a safe and caring...”
“I specialize in anxiety, depression, life transitions, relational concerns, addiction, and stress management. My goal as a therapist is to provide you the space to do the work you need to do in a safe and caring environment.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Humorous

Accepts Select Health - Utah, Aetna, Cigna,

Jennifer Alldridge

Jennifer Alldridge

Therapist

Virtual • Utah


“I specialize in working with trauma, anxiety, depression, post-partum depression/anxiety, infertility, parenting issues, anger management and more. I look forward to working with you.”
“I specialize in working with trauma, anxiety, depression, post-partum depression/anxiety, infertility, parenting issues, anger management and more. I look forward to working with you. Hi, I'm Jennifer Alldridge, a Clinical Social Worker with over 10 years of experience working with adolescents, adults, couples and families.”

Anxiety, Depression, Family issues, Infertility,

Direct, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Nancie Ann Silva Dahl

Nancie Ann Silva Dahl

Therapist

Virtual • Utah


“Whether you're dealing with anxiety, depression, trauma, or just feeling stuck, we’ll work together to uncover insights and create meaningful change. I'm here to listen, support, and advocate for you. I'll always be...”
“Whether you're dealing with anxiety, depression, trauma, or just feeling stuck, we’ll work together to uncover insights and create meaningful change. I'm here to listen, support, and advocate for you. I'll always be honest and direct, and I'll ask you to be the same with me.”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Humorous, Warm

Accepts Aetna, Cigna, United Healthcare,

Melissa Linning

Melissa Linning

Therapist

Virtual • Utah


“My training includes evidence-based treatments for depression, anxiety, and trauma, and I have experience helping people navigate family dysfunction, addiction, legal system involvement, spiritual...”
“My training includes evidence-based treatments for depression, anxiety, and trauma, and I have experience helping people navigate family dysfunction, addiction, legal system involvement, spiritual... My approach is warm, compassionate, and collaborative. We'll work together to identify what's getting in the way and find approaches that fit your...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Inquisitive, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Beckylynn Spotten

Beckylynn Spotten

Therapist

Virtual • Providence, UT


“I love helping women Defeat Anxiety/Depression and learn to manage ADHD, Relationships/Attachment issues, and heal Trauma. My practice is dedicated to empowering women to embrace the uphill path and build the skills...”
“I love helping women Defeat Anxiety/Depression and learn to manage ADHD, Relationships/Attachment issues, and heal Trauma. My practice is dedicated to empowering women to embrace the uphill path and build the skills and resilience to achieve their dreams.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Energetic, Holistic

Accepts Aetna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts,

Travis Sanderson

Travis Sanderson

Therapist

Virtual • Utah


“He has specialization in children and adolescents, substance, couples and families, depression and anxiety, behavioral issues, addiction, trauma, outdoor recreation, and mental health counseling.”
“He has specialization in children and adolescents, substance, couples and families, depression and anxiety, behavioral issues, addiction, trauma, outdoor recreation, and mental health counseling. I have certifications in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Parenting, Trauma Focused Therapy, Moral Reconation Therapy,...”

Anxiety, Depression, ADD/ADHD, Anger management,

Inquisitive, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Brandon Sulser

Brandon Sulser

Therapist

Virtual • Cottonwd Hts, UT


“Specializing in helping youth and adults overcome life-changing trials, depression, and addictions. Brandon is renowned for his therapeutic approach. You'll be given tools and habits to work on throughout the week...”
“Specializing in helping youth and adults overcome life-changing trials, depression, and addictions. Brandon is renowned for his therapeutic approach. You'll be given tools and habits to work on throughout the week that will help elevate you towards your goals.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Sandra Raichart

Sandra Raichart

Therapist

Virtual • Utah


“I offer services to assist with depression, anxiety, Grief/ Bereavement counseling, OCD, and disordered eating patterns, as well as relationship counseling. I offer a safe and welcoming space utilizing various coping...”
“I offer services to assist with depression, anxiety, Grief/ Bereavement counseling, OCD, and disordered eating patterns, as well as relationship counseling. I offer a safe and welcoming space utilizing various coping skills and frameworks such as Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and encourage the use of Gottman...”

Anxiety, Depression, Anger management, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Spencer Allan

Spencer Allan

Psychiatric Mental Health NP

Virtual • Orem, UT


“I work with adolescents, adults, and older adults experiencing challenges such as depression, anxiety, ADHD, bipolar disorder, borderline personality disorder, psychotic disorders, and other mental...”
“I work with adolescents, adults, and older adults experiencing challenges such as depression, anxiety, ADHD, bipolar disorder, borderline personality disorder, psychotic disorders, and other mental health concerns. I also have a strong interest in functional health and the relationship between mental health, sleep, hormones, physical health,...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Creative, Humorous, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Mark Sobel

Mark Sobel

Therapist

Virtual • Utah


“I specialize in working with neurodivergent adolescents and men with depression, anxiety, and relationship issues. I offer virtual (tele-health) therapy for individuals anywhere in Colorado, Utah, and Washington; and...”
“I specialize in working with neurodivergent adolescents and men with depression, anxiety, and relationship issues. I offer virtual (tele-health) therapy for individuals anywhere in Colorado, Utah, and Washington; and in person nature-based sessions for clients living in or near Durango, CO.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Humorous, Warm

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Kyle Tew

Kyle Tew

Therapist

Virtual • American Fork, UT


“I specialize in Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy (SFT) to treat anxiety, depression, and relationship issues. I work with both adults and teens.”
“I specialize in Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy (SFT) to treat anxiety, depression, and relationship issues. I work with both adults and teens. I believe that the best way to take on life's challenges is by developing skills that help us overcome obstacles between us and our goals.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Holistic, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Joyce Johnson

Joyce Johnson

Therapist

Virtual • Utah


“Along with these issues are depression, anxiety and a lot of loss and grieving. She is a trauma therapist with extensive experience working with people who have gone through trauma, dissociation, or abuse and neglect.”
“Along with these issues are depression, anxiety and a lot of loss and grieving. She is a trauma therapist with extensive experience working with people who have gone through trauma, dissociation, or abuse and neglect.”

Anxiety, Depression, Grief or loss, PTSD,

Creative, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Ivonne Campbell

Ivonne Campbell

Therapist

Virtual • Utah


“I specialize in the treatment of trauma, anxiety disorders, depression, grief, loss, and difficult life transitions. I am passionate about helping people see that difficult experiences don't have to define the rest...”
“I specialize in the treatment of trauma, anxiety disorders, depression, grief, loss, and difficult life transitions. I am passionate about helping people see that difficult experiences don't have to define the rest of their story.”

Anxiety, Depression, Cultural & ethnic issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Gina Major

Gina Major

Therapist

Virtual • Utah


“I utilize Cognitive Behavioral Therapy (CBT), Narrative Therapy and Existential Therapist along with stress management, mood regulation, anxiety reduction, and work/life balance interventions.”
“I utilize Cognitive Behavioral Therapy (CBT), Narrative Therapy and Existential Therapist along with stress management, mood regulation, anxiety reduction, and work/life balance interventions. I am a certified wellness counselor, gerontologist, and trauma therapist.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Carelon Behavioral Health,


Offers free consultationsView profile and book
Tamara Harris

Tamara Harris

Therapist

Virtual • Utah


“Together, we'll explore not just your current challenges—be they anxiety, depression, self-esteem issues, or past trauma—but also uncover the inherent strengths that may be clouded by present difficulties...”
“Together, we'll explore not just your current challenges—be they anxiety, depression, self-esteem issues, or past trauma—but also uncover the inherent strengths that may be clouded by present difficulties... As a Licensed Clinical Social Worker with extensive experience in relationship dynamics and life transitions, I create a warm,...”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Hali Calcutt

Hali Calcutt

Therapist

Virtual • Utah


“...issues & nighttime anxiety • Parenting challenges (especially for overwhelmed or new parents) • Men’s mental health, anger, identity, and emotional awareness...”
“...issues & nighttime anxiety • Parenting challenges (especially for overwhelmed or new parents) • Men’s mental health, anger, identity, and emotional awareness... I also work with parents who feel stretched too thin and men who were never taught how to talk about what's really going on.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Energetic, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

Mark Anderson

Mark Anderson

Therapist

Virtual • Utah


“I am experienced in assisting individuals in recovering from trauma, addressing relationship challenges, and managing stress, anxiety, and depression. I specialize in addressing couples' dynamics, marital...”
“I am experienced in assisting individuals in recovering from trauma, addressing relationship challenges, and managing stress, anxiety, and depression. I specialize in addressing couples' dynamics, marital complexities, and trauma recovery through EMDR.”

Anxiety, Depression, Family issues, Panic disorders,

Affirming, Empowering, Open-minded

Accepts Aetna, Cigna, United Healthcare,

Tina Spendlove

Tina Spendlove

Therapist

Virtual • Utah


“You may look high-functioning from the outside and still feel worn down by looping thoughts, reactions that seem out of proportion, or panic that doesn't make sense.”
“You may look high-functioning from the outside and still feel worn down by looping thoughts, reactions that seem out of proportion, or panic that doesn't make sense. I listen closely, and I'll also say what I notice and ask the harder questions, kindly but directly, because insight is where change starts, not where it ends.”

Anxiety, Depression, ADD/ADHD, Eating disorders,

Direct, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Diana Gelfand

Diana Gelfand

Therapist

Virtual • Utah


“Whether you are navigating caregiver stress, parenting a child with special needs, medical trauma, anxiety, grief, burnout, family challenges, or the exhaustion of always advocating for someone else, we...”
“Whether you are navigating caregiver stress, parenting a child with special needs, medical trauma, anxiety, grief, burnout, family challenges, or the exhaustion of always advocating for someone else, we... My goal is to offer a compassionate, practical space where you feel understood, supported, and no longer alone in what you are carrying.”

Anxiety, Depression, Chronic conditions, End of life care,

Humorous, Open-minded, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Lisa Dorfman

Lisa Dorfman

Therapist

Virtual • Utah


“I help athletes strengthen confidence, improve focus and concentration, increase motivation, regulate emotions, manage stress and anxiety, overcome performance barriers, and resolve unresolved trauma...”
“I help athletes strengthen confidence, improve focus and concentration, increase motivation, regulate emotions, manage stress and anxiety, overcome performance barriers, and resolve unresolved trauma , developing the resilience needed to perform consistently under pressure.”

Anxiety, Eating disorders, Infertility, Maternal mental health,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Cassy Pierce

Cassy Pierce

Therapist

Virtual • Springville, UT


“Many of the adults I work with are carrying past trauma, a betrayal, a loss that changed everything, or the anxiety and depression that followed. Hard stories don't overwhelm me, and I won't pull back when you...”
“Many of the adults I work with are carrying past trauma, a betrayal, a loss that changed everything, or the anxiety and depression that followed. Hard stories don't overwhelm me, and I won't pull back when you finally say the hard thing. I'm on your side, I pay attention to whether our work is helping, and you will never be too much for me.”

Anxiety, Depression, Chronic conditions, End of life care,

Direct, Participatory, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Alma Lozano

Alma Lozano

Therapist

Virtual • Utah


“My passion is helping clients navigate anxiety, depression, trauma, and PTSD, especially when those experiences have been carried silently for years. I believe that trauma often lives underneath the symptoms we see...”
“My passion is helping clients navigate anxiety, depression, trauma, and PTSD, especially when those experiences have been carried silently for years. I believe that trauma often lives underneath the symptoms we see on the surface, which is why I take a compassionate, trauma-informed approach.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Jamie Facholas

Jamie Facholas

Therapist

Virtual • Utah


“My primary focus is working with the adult population on treatment related to life adjustments/stressors, relationship concerns, trauma, anxiety, grief and loss, and identity exploration.”
“My primary focus is working with the adult population on treatment related to life adjustments/stressors, relationship concerns, trauma, anxiety, grief and loss, and identity exploration. I completed my bachelor’s degree at Columbia College in Salt Lake City, Utah and later went on to pursue a Masters in Business Administration and a Masters in...”

Anxiety, Depression, End of life care, Family issues,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Paul Otto

Paul Otto

Therapist

Virtual • Utah


“Growing up with family conflict, loss, addiction, depression, and anxiety gave me genuine empathy for people who are struggling. I won't judge you. Whatever you're carrying — painful experiences, difficult thoughts,...”
“Growing up with family conflict, loss, addiction, depression, and anxiety gave me genuine empathy for people who are struggling. I won't judge you. Whatever you're carrying — painful experiences, difficult thoughts, choices you regret, struggles you're ashamed of — you can bring it into the room honestly.”

Anxiety, Depression, Men's issues, OCD,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Karen Keith

Karen Keith

Therapist

Virtual • Utah


“Are you carrying trauma, anxiety, grief, or relationship pain and wishing someone truly understood? I work with individuals navigating PTSD, anxiety, grief, and life transitions, and with couples who want to rebuild...”
“Are you carrying trauma, anxiety, grief, or relationship pain and wishing someone truly understood? I work with individuals navigating PTSD, anxiety, grief, and life transitions, and with couples who want to rebuild trust and strengthen communication.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health

Brenda Carranza-Gonzalez

Brenda Carranza-Gonzalez

Therapist

Virtual • Utah


“Whether you’re facing anxiety, trauma, parenting stress, infidelity, or feeling overwhelmed, I provide a safe space to find your voice and heal. I prioritize creating a space where you are seen and heard for exactly...”
“Whether you’re facing anxiety, trauma, parenting stress, infidelity, or feeling overwhelmed, I provide a safe space to find your voice and heal. I prioritize creating a space where you are seen and heard for exactly who you are, including your unique culture and life experiences.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Direct, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

About our therapists who can help with anxiety and depression located within 20 miles of Lehi, UT

Number of therapists within 20 miles of Lehi, UT
There are over 102 therapists in Lehi, UT accepting new patients.
102+
Average years in practice
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8 years
Top specialties offered
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  • 99%Anxiety
  • 96%Depression
  • 89%Trauma
  • 88%PTSD
  • 87%Stress management
Insurances accepted
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  • 99%Aetna
  • 87%Cigna
  • 80%Carelon Behavioral Health
  • 79%Select Health - Utah
  • 78%Regence BlueCross BlueShield of Utah
Languages spoken
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  • 98%English
  • 8%Spanish
  • 2%German
  • 1%Danish
  • 1%Dutch
How they see their clients
Watercolor illustration of therapy session
  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 53%Woman
  • 45%Man
  • 2%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 23%Clinical Mental Health Counselor
  • 22%Licensed Marriage/Family Therapist
  • 8%Advanced Practice Registered Nurse
  • 1%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 51%Couples therapy
  • 45%Family therapy
  • 22%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.