What kind of therapy is best for grief and loss?

Grief counseling and bereavement therapy help process emotions and cope with loss. Approaches like cognitive behavioral therapy (CBT) can be helpful.

How much does grief and loss therapy cost in Lehi, UT?

Once you choose a therapist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for grief and loss counseling in Lehi, UT. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Is grief and loss therapy covered by insurance in Lehi, UT?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), often including grief and loss therapy. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a grief and loss specialist in Lehi, UT?

Headway can help you find licensed therapists who provide grief and loss counseling. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

How should I prepare for grief and loss therapy sessions?

Be open to discussing your feelings and experiences, and come prepared with questions and concerns.

Is grief and loss therapy effective?

Yes, grief and loss therapy can be highly effective in processing emotions, coping with loss, and finding support.

Find grief counseling in Lehi, UT

Get a cost estimate

People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Lehi, UT

Whether you're grieving a parent, partner, or sibling, Lehi therapists on Headway provide trauma-informed grief counseling using CBT and specialized treatments for complicated grief and prolonged grief disorder. Access care virtually with flexible scheduling and free intake consultations available.

Ben H. Smith

Therapist

Virtual & in-person • 2.7 mi away • Lehi, UT

Hi, I'm Ben, a Licensed Marriage and Family Therapist with over 10 years of experience working with individuals, couples, teens, and families. I have a Master's in Marriage and Family Therapy and currently working toward my Certified Sexual Addiction Therapist credential (CSAT). My focus areas are trauma, addiction and recovery, anxiety, depression, grief, and relationship or family conflict. I also do a lot of couples work using the Gottman Method and Emotionally Focused Therapy. I've spent years running recovery groups, working in residential treatment, and building my own private practice. However you got here, I'd love to hear your story.

Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care

Affirming, Inquisitive, Open-minded

Accepts 3 insurance carriers

Offers free consultationsView profile and book

Mary Garrett

Therapist

Virtual & in-person • 3.1 mi away • Lehi, UT

“I believe therapy should be both supportive and empowering, helping clients develop resilience, reconnect with their values, and move toward a more meaningful and fulfilling life.”

Grief or loss, ADD/ADHD, Cultural & ethnic issues, Eating disorders, Family issues

Empowering, Inquisitive, Warm

Accepts 10 insurance carriers

Book grief and loss therapy, covered by insurance

Grief counselors and therapists in Lehi, UT