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Grief counselors and therapists in Ogden, UT

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Ogden, UT

Losing a loved one is profoundly difficult, and Ogden residents deserve accessible support. Headway offers virtual and in-person grief therapy sessions with providers experienced in helping you cope with death, anticipatory grief, and unresolved loss. With copays as low as $0 through insurance, you can focus on healing rather than cost.

Justin Woodruff

Justin Woodruff

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Ogden, UT


“I deeply understand that mental health struggles affect all of us at some point, and there's absolutely no shame in seeking support—we're all beautifully imperfect humans just trying to figure it out.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Erika Beck

Erika Beck

Therapist

Virtual & in-person • 6.2 mi away • Uintah, UT


Hello—I’m so glad you’re here.

I’m a Licensed Clinical Social Worker, and I received my Master’s degree from the University of Utah in 2009. I deeply believe in the value of seeking support—because being human means navigating both grief and gratitude, often at the same time.

There are seasons in life when we need additional support, and you don’t have to move through those alone. I strive in helping you reconnect with yourself, build self-trust, and make sense of what you’re carrying.

I specialize in women’s mental health, anxiety, betrayal trauma, divorce, grief, and loss.

Grief or loss, Anxiety, Depression, Family issues, Infertility
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Jordan Dye

Jordan Dye

Therapist

Virtual & in-person • 5 mi away • South Ogden, UT


Life often throws us into unpredictable, high-stress environments—and navigating those challenges can feel like an intense journey of its own. If you are feeling overwhelmed, burnt out, or carrying the weight of trauma, you don't have to navigate the trail alone.

I specialize in working with individuals who operate in high-stress, high-consequence roles—including military service members, veterans, first responders, and healthcare professionals. Whether you are dealing with critical incident stress, chronic burnout, or complex trauma, I provide a grounded, practical space tailored to the unique culture and demands of your work.

My approach is deeply informed by years of hands-on experience in high-stakes settings. After starting my career as a Wilderness EMT in 2016 and enlisting in the Army National Guard in 2018, I earned my Master’s in Social Work (MSW) from Utah State University. Since then, I’ve served as a Behavioral Health Officer in the National Guard and worked across emergency departments, crisis and disaster response, public education, and outpatient mental health.

Using evidence-based, trauma-informed therapies, my goal is to help you process difficult experiences, build sustainable resilience, and regain a sense of balance. Outside of the clinic, you’ll find me teaching CPR and Wilderness First Aid, spending time with my family, and finding adventure outdoors—a mindset I bring into therapy as we work together to help you thrive, no matter what environment you're navigating.

Grief or loss, Anger management, Anxiety, Depression, Men's issues
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Rachel Nielsen

Rachel Nielsen

Therapist

Virtual & in-person • 4.3 mi away • Ogden, UT


“Using IFS, Somatic awareness, and Accelerated Resolution Therapy, as primary methods, clients often start feeling better and more hopeful within 2-3 sessions.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Michelle Cherry

Michelle Cherry

Therapist

Virtual & in-person • 3.7 mi away • South Ogden, UT


When life feels overwhelming and you’re tired of trying to “hold it all together” on your own, therapy can offer a place to pause, feel understood, and find a clearer way forward. I am the owner and director of Monarch Therapy, and as a Clinical Mental Health Counselor I work with individuals, couples, and families to address a variety of emotional and mental health issues. I have worked with adults, children, adolescents, and families in a range of settings for over twenty years, and as a mental health therapist for more than 15 years. Areas of special interest and training include EMDR; post-traumatic stress disorder; trauma-based cognitive behavioral therapy; mood disorders and anxiety; and navigating life transitions.

Grief or loss, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Dave Woodbury

Dave Woodbury

Therapist

Virtual & in-person • 8.2 mi away • Farr West, UT


“Working together we will find new ways to think, new ways to live, new ways to connect, and new ways to grow.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Creative, Inquisitive, Warm
Accepts 5 insurance carriers
Nicole Gentry

Nicole Gentry

Therapist

Virtual & in-person • 7.9 mi away • Clearfield, UT


“I have been practicing psychotherapy for about 12 years in several different settings including substance abuse (outpatient and inpatient), domestic violence, trauma in children, and Military personnel and their families.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Michael Allison

Michael Allison

Therapist

Virtual & in-person • 9.8 mi away • Layton, UT


“I have worked with over 500 adults moving forward from severe PTSD/trauma or diagnosed with Borderline Personality Disorder (BPD).”
Grief or loss, End of life care, Family issues, LGBTQIA+, Men's issues
Direct, Holistic, Warm
Accepts 8 insurance carriers
Jen Poulos

Jen Poulos

Therapist

Virtual & in-person • 8.7 mi away • Clearfield, UT


I have been in residential substance abuse most of my career and I have a SUDC license (Substance Use Disorder Counselor). I moved over to general outpatient in 2019 and have been working with a wide array of clients since then. Since most of my career and training has been with single adults, I do not see children and I do not work with couples and families.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Amber Stell

Amber Stell

Therapist

Virtual & in-person • 9.8 mi away • Layton, UT


Hello and nice to meet you. I am a mental health therapist who helps individuals, couples, and families strengthen their connection to themselves and to others. My work centers on improving communication, deepening understanding, and creating meaningful change through authentic relationships.

With years of experience in trauma recovery, family systems, and communication dynamics, I support clients in uncovering patterns that affect how they relate and respond in their relationships. My background includes working with developmental/family of origin trauma, toxic and high conflict relationships, survivors of narcissistic abuse, relational trauma, and complex grief and loss. These experiences have shaped my understanding that healing and connection go hand in hand.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Energetic, Humorous
Accepts 9 insurance carriers
Gregory Mason

Gregory Mason

Therapist

Virtual & in-person • 12 mi away • Kaysville, UT


“No guilt, no blame, no shame. If you examine your life journey, you will most likely find that you are where you are for a reason...”
Grief or loss, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Monica Cook

Monica Cook

Therapist

Virtual & in-person • 9.5 mi away • Syracuse, UT


“You might arrive to session a little nervous, but my goal is to have you finish feeling refreshed and empowered.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michelle Davis

Michelle Davis

Therapist

In-person • 15 mi away • Farmington, UT


“Michelle fosters a warm and welcoming environment for all clients, collaborating with them to establish healthy, realistic goals that support personal growth and progress in addressing mental health challenges.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Sarah Richards

Sarah Richards

Therapist

Virtual & in-person • 20 mi away • Brigham City, UT


“I specialize in treating OCD and anxiety using evidence-based therapies like ERP, CBT, and mindfulness.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rui Zeller

Rui Zeller

Therapist

Virtual & in-person • 24 mi away • Bountiful, UT


When contemplating “resiliency,” I am reminded of the wisdom shared by Thich Nhat Hanh in his quote, “No Mud, No Lotus.” This succinctly encapsulates life’s challenges and the accompanying suffering. While we often yearn for happiness devoid of difficulties, I firmly believe that these struggles are indispensable for our overall well-being, akin to the lotus requiring mud to flourish.

My role involves helping clients recognize their potential to bloom into something remarkable, even amidst adversity when the path seems obscured. Through the integration of mindfulness, self-compassion, and trauma-informed methodologies, I facilitate a journey where clients unearth their inherent strengths and resilience, fostering transformative growth from within.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jayandra Starner

Jayandra Starner

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • North Salt Lake, UT


“Listening to understand the persons' point of view. Then identifying areas that change would benefit.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dedric Davidson

Dedric Davidson

Therapist

Virtual & in-person • Salt Lake City, UT


“My goal as your therapist is to help you incorporate your values and build useful skills to help start building a life that actually feels like yours.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Mindi Rich

Mindi Rich

Therapist

Virtual & in-person • Salt Lake City, UT


“I place a high value on the therapeutic relationship. Our first meeting will be an opportunity to listen and begin learning about your story and hopes.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Dr. Chandler Reed

Dr. Chandler Reed

Psychiatric Mental Health NP

Virtual & in-person • Logan, UT


Hi, I’m Chandler Reed, a board-certified Psychiatric Mental Health Nurse Practitioner. I work with adults facing a range of mental health concerns, including anxiety, depression, ADHD, other mood disorders, and life transitions. My approach is collaborative and practical, combining medication management and therapy when helpful. I aim to create a calm, judgment-free space where you feel heard and supported.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Open-minded
Accepts 8 insurance carriers
Sarah Reynolds

Sarah Reynolds

Therapist

Virtual & in-person • Logan, UT


“I take a holistic, sex-positive, trauma-informed approach that honors your emotional, physical, spiritual, and relational self.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Hannah Covey

Hannah Covey

Therapist

Virtual & in-person • Salt Lake City, UT


I’m a Licensed Clinical Mental Health Counselor who works with adults, young adults, teens, and children navigating anxiety, emotional overwhelm, life transitions, relationship challenges, and difficult past experiences. I believe meaningful growth happens when you feel safe, understood, and supported. My goal is to create a warm, welcoming space where you can show up as you are, better understand what you’re experiencing, and feel more confident moving forward.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers
Jon Bartholomew

Jon Bartholomew

Therapist

Virtual & in-person • Logan, UT


“I'm especially passionate about helping people improve emotional regulation, strengthen communication, and break patterns that keep them stuck.”
Grief or loss, Anxiety, Depression, Family issues, Men's issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rebecca Nay

Rebecca Nay

Therapist

Virtual & in-person • Holladay, UT


I am a Licensed Clinical Social Worker (LCSW) and the owner of Night Owl Wellness. I hold a master's degree from the University of Utah.

I work with a wide range of adult populations, including LGBTQIA+ individuals, veterans, sexual trauma survivors, those with addiction, people with Autism/ADHD, and survivors of religious trauma. My personal and professional understanding of trauma's complex impact is what drives my passion for this work.

My therapeutic training includes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution-Focused Therapy (SFT), Dialectical Behavioral Therapy (DBT), Eye-Movement Desensitization and Reprocessing (EMDR), and other eclectic and integrated interventions.

Grief or loss, Anxiety, Depression, Family issues, Identity issues
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers
Claire Flatley

Claire Flatley

Therapist

Virtual & in-person • Holladay, UT


“I am a non-directive Child-Centered Play Therapist with over 200 hours of training in the specialty.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Energetic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jamie Belnap

Jamie Belnap

Therapist

Virtual & in-person • Salt Lake City, UT


“I see firsthand the growth and change that can come from therapy, but also recognize the difficulty in seeking help.”
Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Creative, Open-minded, Warm
Accepts 5 insurance carriers
Huan Sheng Lo

Huan Sheng Lo

Therapist

Virtual & in-person • Orem, UT


As a first-generation Asian immigrant to the U.S. and an ex-Mormon, I understand the difficulty of blending cultures, values, and faith transitions. It is important to me to help individuals feel heard without judgment, shame, or guilt and give them a sense of belonging. My goal as a therapist is to help you gain new perspectives and confidence to take on any challenges in your life. I want to help you expand your emotional tolerance, walk with you through your grief and fears, and assist you in life transitions.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Amanda Butler

Amanda Butler

Therapist

Virtual & in-person • Murray, UT


I work with adults who are navigating anxiety, depression, stress, and major life transitions. Many of the people I work with feel overwhelmed, stuck, or unsure of how to move forward, and are looking for support in finding more clarity, stability, and confidence in their lives.

I provide a supportive, nonjudgmental space where you can talk openly about what’s going on and feel understood. I also work with relationship challenges, grief and loss, trauma, and identity-related concerns, including transitions related to values, direction, or life roles.

Grief or loss, Anxiety, Depression, Identity issues, OCD
Creative, Holistic, Inquisitive
Accepts 5 insurance carriers
Michelle Murray

Michelle Murray

Therapist

Virtual & in-person • Salt Lake City, UT


“I have been in practice for more than twenty years and use a holistic approach to balance the Physical, Emotional, Mental and Spiritual parts of the Self.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jason Stevens

Jason Stevens

Therapist

Virtual & in-person • Sandy, UT


“Therapy is most meaningful when giving others a space to be heard, valued, challenged, and accepted.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Betsy Firth

Dr. Betsy Firth

Psychologist

Virtual & in-person • Sandy, UT


“Since I am a trauma specialist, my approach is strength based, bringing out your positive attributes as well as your challenges.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
David Zane

David Zane

Therapist

Virtual & in-person • Sandy, UT


“My default is always kindness. I allow my clients to guide this via me asking questions and mirroring their overall mood.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 15 insurance carriers
Kindee Dixon

Kindee Dixon

Therapist

Virtual & in-person • South Jordan, UT


“I believe people are remarkably resilient and capable of healing when they feel genuinely seen, understood, and supported.”
Grief or loss, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michael Boman

Michael Boman

Therapist

Virtual & in-person • Draper, UT


“I have developed a supportive approach to therapy that many find to be both connective and life changing in meeting their therapy goals.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Empowering
Accepts 9 insurance carriers
Heather Jenkins

Heather Jenkins

Therapist

Virtual & in-person • Sandy, UT


I am a Licensed Mental Health Counselor in Utah who has been practicing since 2015. I tend to take a direct approach but also show love and compassion to all of the clients I see no matter their age, race, gender, past, or present that prevents them from moving into their future. Within the practice I work in, Renova Wellness & Consulting, we specialize in trauma treatment and using various techniques to help clients live a live they deserve.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Berta Rodriguez-Diaz

Berta Rodriguez-Diaz

Therapist

Virtual & in-person • 4 mi away • Roy, UT


“My therapeutic style is highly conversational and deeply personalized, treating you as a whole person rather than a diagnosis.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Josh Whatcott

Josh Whatcott

Therapist

Virtual & in-person • Draper, UT


“After 22 years in law enforcement, including 10 years as a police sergeant, I understand firsthand how trauma, chronic stress, critical incidents, grief, and the demands of high-stress careers can follow you home and affect your sleep,...”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Mary Garrett

Mary Garrett

Therapist

Virtual & in-person • Lehi, UT


“I believe therapy should be both supportive and empowering, helping clients develop resilience, reconnect with their values, and move toward a more meaningful and fulfilling life.”
Grief or loss, ADD/ADHD, Cultural & ethnic issues, Eating disorders, Family issues
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Ben H. Smith

Ben H. Smith

Therapist

Virtual & in-person • Lehi, UT


Hi, I'm Ben, a Licensed Marriage and Family Therapist with over 10 years of experience working with individuals, couples, teens, and families. I have a Master's in Marriage and Family Therapy and currently working toward my Certified Sexual Addiction Therapist credential (CSAT). My focus areas are trauma, addiction and recovery, anxiety, depression, grief, and relationship or family conflict. I also do a lot of couples work using the Gottman Method and Emotionally Focused Therapy. I've spent years running recovery groups, working in residential treatment, and building my own private practice. However you got here, I'd love to hear your story.

Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Affirming, Inquisitive, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kevin Woods

Kevin Woods

Therapist

Virtual & in-person • Lehi, UT


“My work is deeply rooted in the belief that emotions are the driving force behind mental and behavioral outcomes.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 10 insurance carriers
Charelle Hagen

Charelle Hagen

Therapist

Virtual & in-person • Pleasant Grove, UT


“I believe therapy works best when it feels like a genuine conversation. My style is warm, collaborative, and tailored to your unique needs.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Warm
Accepts 1 insurance carrier

About our therapists in Ogden, UT who help people navigate grief and loss

Number of therapists serving Ogden, UT
There are over 761 therapists in Ogden, UT accepting new patients.
761+
Average years in practice
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9 years
Top specialties offered
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  • 100%Grief or loss
  • 99%Anxiety
  • 97%Depression
  • 93%Stress management
  • 91%Trauma
Insurances accepted
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  • 99%Aetna
  • 92%Cigna
  • 87%Carelon Behavioral Health
  • 82%Regence BlueCross BlueShield of Utah
  • 51%Select Health - Utah
Languages spoken
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  • 99%English
  • 8%Spanish
  • 1%Portuguese
  • 1%French
  • 1%German
How they see their clients
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  • 80%Online only
  • 20%In-person or online
Provider gender
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  • 71%Woman
  • 28%Man
  • 1%Non-binary
License types
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  • 51%Licensed Clinical Social Worker
  • 29%Clinical Mental Health Counselor
  • 12%Licensed Marriage/Family Therapist
  • 6%Advanced Practice Registered Nurse
  • 2%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 42%Family therapy
  • 36%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

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Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.