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Book grief and loss therapy, covered by insurance

Grief counselors and therapists in Ogden, UT

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Ogden, UT

Losing a loved one is profoundly difficult, and Ogden residents deserve accessible support. Headway offers virtual and in-person grief therapy sessions with providers experienced in helping you cope with death, anticipatory grief, and unresolved loss. With copays as low as $0 through insurance, you can focus on healing rather than cost.

Sarah Persha

Sarah Persha

Therapist

Virtual & in-person • Cedar City, UT


“Mental health is an action in the therapy hour, and I encourage you to share the top 3 things that need attention in your life-and we go from there.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
James Wren

James Wren

Therapist

Virtual • Utah


“Much of my practice focuses on supporting LGBTQ+ clients and exploring the complex questions that can arise in their lives and relationships.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Direct, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jonathan Wetzel

Jonathan Wetzel

Therapist

Virtual • Utah


“I've also been diagnosed with ADHD and OCD myself, which shapes how I approach clients navigating similar struggles.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Humorous
Accepts 3 insurance carriers
Michelle Watkins

Michelle Watkins

Therapist

Virtual • Utah


I'm a marriage and family therapist who loves to work with couples and families. I also do a lot of individual work with folks navigating grief and loss. I am trained in ART and use this tool to help clients work through trauma.

Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Humorous, Open-minded
Accepts 6 insurance carriers
Casey Elton

Casey Elton

Therapist

Virtual • Utah


“I have a masters in Social Work from the University of Utah and have practiced in mental health therapy for 6 years.”
Grief or loss, Anxiety, Depression, Identity issues, Men's issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Amber Whitaker

Amber Whitaker

Therapist

Virtual • Utah


“Rather than believing there is one approach that works for everyone, I tailor therapy to your needs, goals, personality, and circumstances.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Mallory Garrett

Mallory Garrett

Therapist

Virtual • Utah


“My therapeutic approach centers on meeting you where you are and fostering a collaborative environment to address the issues causing you distress.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Diabetes
Affirming, Creative, Inquisitive
Accepts 6 insurance carriers
Terri Shimizu

Terri Shimizu

Therapist

Virtual • Utah


“I believe therapy should feel like a partnership — one where we work together to uncover what's getting in the way and move toward the life you want to live.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Accepts 12 insurance carriers
Ashley Steineckert

Ashley Steineckert

Therapist

Virtual • Utah


“I believe meaningful change happens when people feel safe enough to be honest about what's hard, confusing, or painful — and also when they feel challenged in thoughtful and compassionate ways.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Energetic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tamara Harris

Tamara Harris

Therapist

Virtual • Utah


“As a Licensed Clinical Social Worker with extensive experience in relationship dynamics and life transitions, I create a warm, judgment-free space where your story matters.”
Grief or loss, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nicholes Collier

Nicholes Collier

Therapist

Virtual • Utah


I’m a Licensed Clinical Social Worker (LCSW) who believes that seeking support is a sign of strength, not weakness. My approach is compassionate, nonjudgmental, and centered on creating a safe space where you can be heard, understood, and supported.

Grief or loss, Anger management, Anxiety, Depression, Men's issues
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
Adam Watanabe

Adam Watanabe

Therapist

Virtual • Utah


I am an LCSW. I am a trauma and neurodivergent-informed therapist that specializes in EMDR and DBT. I am good at building relationships with clients and helping them feel safe. I use humor and direct communication to overcome barriers with clients. I use things like art, culture, media, etc. to reach clients where they are at. I am non-binary and work on LGBT issues with clients. I am also a person of color, so I work with cultural trauma.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tekla McCabe

Tekla McCabe

Therapist

Virtual • Utah


“My ultimate goal is clear: to help you overcome your current challenges and lead a life characterized by greater joy, purpose, and contentment.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Solution-oriented
Accepts 14 insurance carriers
Dr. Ligia Taylor

Dr. Ligia Taylor

Psychiatric Mental Health NP

Virtual • Salt Lake City, UT


“I am a bilingual (Spanish/English) Psychiatric Nurse Practitioner and High Conflict Certified Consultant who specializes in supporting individuals navigating post-separation abuse and high-conflict divorce.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Roudette Ferrer

Roudette Ferrer

Psychiatric Mental Health NP

Virtual • Orem, UT


“I am dedicated to helping my patients improve their mental health and achieve their goals in a safe, non-judgmental environment where they feel heard and respected.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Alyssa Seely

Alyssa Seely

Therapist

Virtual • Provo, UT


“I'm a humanist to my core. This results in me offering an authentic, calm, and accepting space where clients and I can process and work through challenges in partnership.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Elissa Evans

Elissa Evans

Therapist

Virtual • Cedar City, UT


“I specialize in working with adolescents and adults facing anxiety, depression, self-esteem issues, faith transitions, addiction, divorce, couples counseling, and trauma.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Rebecka Casto

Rebecka Casto

Therapist

Virtual & in-person • Moab, UT


“I am a curious, warm, skilled, and compassionate human who loves being with others in their process.”
Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Warm
Accepts 3 insurance carriers
Sheena Gaddis

Sheena Gaddis

Therapist

Virtual • Utah


Hi, I’m Sheena Gaddis, LCSW, and I’m so glad you’re here. I earned my Master of Social Work from Fayetteville State University and have over 15 years of experience helping people navigate life’s challenges. I believe therapy should feel like a safe, welcoming space where you can be heard without judgment. I use approaches such as CBT, Solution-Focused Therapy, and Acceptance and Commitment Therapy to help you build coping skills, gain clarity, and create meaningful change at your own pace.

Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Carlos Gomez

Carlos Gomez

Therapist

Virtual & in-person • Washington, UT


I work with clients who feel stuck, overwhelmed, or caught in patterns they cannot break. My approach is supportive but direct, helping you understand what is happening beneath the surface while also focusing on real, practical change. Therapy with me is not passive. We will have honest conversations, and I will both support and challenge you as we work toward meaningful progress.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers
Morgan Condie

Morgan Condie

Psychologist

Virtual • Utah


“In our sessions, you can expect a supportive and empowering environment tailored to facilitate the changes you wish to see in your life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Direct, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Joseph Anderson

Joseph Anderson

Therapist

Virtual & in-person • Fairview, UT


“I work as a guide to help you find meaning and value in your relationships and work with you to find lasting healing and change through exploring, understanding, and accepting your inner world.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Mallori Diez

Mallori Diez

Therapist

Virtual • Utah


“My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Sue Stephenson

Sue Stephenson

Therapist

Virtual • Utah


I believe we all deserve to be happy and enjoy this life. I enjoy working with clients to learn skills and overcome barriers to reach this goal

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Blue Parker

Blue Parker

Therapist

Virtual • Utah


“I use experiential therapy (IFS/parts work, coherence therapy, & somatic practices) to help us stay connected to the felt sense of your experience rather then just intellectualizing it.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christine Fiscer

Christine Fiscer

Therapist

Virtual • St. George, UT


“I am energetic, warm, humorous, and am not afraid to challenge clients if their goal includes changing thought and behavioral patterns.”
Grief or loss, Anxiety, Depression, Family issues, LGBTQIA+
Direct, Empowering, Warm
Accepts 8 insurance carriers
Jeremiah Henderson

Jeremiah Henderson

Therapist

Virtual • Utah


Hello, my name is Jeremiah Henderson. I am a licensed clinical social worker practicing in the state of Texas. I have experience working with depression, grief, anxiety, low self-esteem, low motivation, trauma, and anger. It is important to realize that we are all prone to experience life stressors and negative emotions that can knock us down; however, I want us to work to develop skills and coping mechanisms to assist in helping to pull ourselves back to a point of stability. Getting to a place of happiness and stability is not something we can stumble on by accident, it will take deliberate work to get there and even harder work to maintain it. Let me help you get to the finish line.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Spencer MacDonald

Spencer MacDonald

Therapist

Virtual • Utah


“I'm Spencer, a licensed marriage and family therapist who specializes in men's issues, teens, couples and families.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Amanda Spigarelli

Amanda Spigarelli

Therapist

Virtual • Utah


“I'm direct, down-to-earth, and genuinely invested in helping you figure out what a better version of your life looks like.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
Reynie Sandoval

Reynie Sandoval

Therapist

Virtual & in-person • Orem, UT


“I have provided mental health therapy in a variety of settings for over twenty-five years and remain deeply committed to helping people cultivate long-term well-being and greater life satisfaction.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Alma Lozano

Alma Lozano

Therapist

Virtual • Utah


“I believe that trauma often lives underneath the symptoms we see on the surface, which is why I take a compassionate, trauma-informed approach.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Nicholas Neubauer

Nicholas Neubauer

Therapist

Virtual • Utah


Every person experiences seasons of life that can feel overwhelming. Whether you're facing anxiety, depression, trauma, relationship challenges, substance use, grief, or major life transitions, my goal is to provide a safe, collaborative, and evidence-based therapeutic experience where meaningful, lasting change can occur.

For nearly two decades, I have had the privilege of serving individuals, couples, and families throughout Nevada as a Licensed Clinical Social Worker. In addition to direct clinical practice, I have served as a Clinical Director, executive leader, clinical supervisor, consultant, educator, and program developer, helping develop innovative behavioral healthcare programs and clinical services across Nevada. These diverse experiences have allowed me to work with individuals from virtually every walk of life while treating a broad range of complex behavioral health concerns.

My approach is individualized, practical, and grounded in research-supported treatment. I integrate evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, trauma-informed care, and person-centered therapy to develop treatment plans tailored to each client's unique strengths, needs, and goals.

I believe people are far more than the challenges that bring them to therapy. My commitment is to provide compassionate, clinically excellent care while helping clients build resilience, strengthen relationships, overcome obstacles, and create healthier, more meaningful lives.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Jennifer Hebdon-Seljestad

Jennifer Hebdon-Seljestad

Therapist

Virtual • Salt Lake City, UT


“I provide a compassionate, judgment-free space where you can explore your thoughts, process difficult emotions, and safely step into your authentic self.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Solution-oriented
Accepts 8 insurance carriers
Alina Hovsoyan

Alina Hovsoyan

Therapist

Virtual • Utah


“Trauma touches all of us in different ways, often leaving us feeling invisible, unheard, or fragmented.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Elysia Young

Elysia Young

Therapist

Virtual & in-person • Hurricane, UT


“I specialize in trauma, primarily those with a PTSD diagnosis who have a history of childhood trauma.”
Grief or loss, Anxiety, Depression, PTSD, Relationship issues
Creative, Holistic, Open-minded
Accepts 9 insurance carriers
Eliza Ale-Finks

Eliza Ale-Finks

Therapist

Virtual • Utah


Hi, I’m Eliza Ale-Finks, LCSW, a licensed clinical social worker with more than 10 years of experience in mental health and a Master of Social Work degree. I work with adults experiencing anxiety, depression, stress, trauma, relationship concerns, self-esteem challenges, and major life transitions. My experience includes supporting military personnel, first responders, and individuals navigating high levels of stress and significant change. I strive to create a warm, nonjudgmental space where you can feel heard, understood, and supported.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Alicia Mosley

Alicia Mosley

Therapist

Virtual • Lehi, UT


“Therapy with me is collaborative, compassionate, and tailored to your needs. My approach blends Mindful Self-Compassion practices with Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and trauma-informed care.”
Grief or loss, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Ann Marie Lowder

Ann Marie Lowder

Therapist

Virtual • Draper, UT


“I work with children, teens, and adults, offering compassionate support for a variety of concerns such as anxiety, depression, divorce, faith transitions, trauma, LGBTQ+ concerns, and gender identity exploration.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Tucker Wallace

Tucker Wallace

Therapist

Virtual & in-person • Cedar City, UT


“I don't see myself as an expert, but as a partner to walk with my clients as we work together to build a life worth living.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Empowering, Humorous
Accepts 6 insurance carriers
Ryan Davidson

Ryan Davidson

Therapist

Virtual • Utah


“My goal as a therapist is to provide you the space to do the work you need to do in a safe and caring environment.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Humorous
Accepts 18 insurance carriers

About our therapists in Ogden, UT who help people navigate grief and loss

Number of therapists serving Ogden, UT
There are over 789 therapists in Ogden, UT accepting new patients.
789+
Average years in practice
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9 years
Top specialties offered
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  • 100%Grief or loss
  • 99%Anxiety
  • 96%Depression
  • 93%Stress management
  • 91%Trauma
Insurances accepted
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  • 99%Aetna
  • 92%Cigna
  • 88%Carelon Behavioral Health
  • 85%Regence BlueCross BlueShield of Utah
  • 53%Select Health - Utah
Languages spoken
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  • 99%English
  • 8%Spanish
  • 1%French
  • 1%Portuguese
  • 1%German
How they see their clients
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  • 77%Online only
  • 23%In-person or online
Provider gender
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  • 71%Woman
  • 29%Man
  • 1%Non-binary
License types
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  • 51%Licensed Clinical Social Worker
  • 28%Clinical Mental Health Counselor
  • 13%Licensed Marriage/Family Therapist
  • 6%Advanced Practice Registered Nurse
  • 2%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 43%Family therapy
  • 37%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.