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Anxiety and depression therapists and psychiatrists in Lehi, UT

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Top anxiety and depression therapists and psychiatrists in Lehi, UT

Lehi residents seeking anxiety and depression treatment can connect with compassionate providers on Headway who specialize in CBT, interpersonal therapy, and mood disorder support. With 1,137 licensed professionals and free consultations available, finding the right fit for your mental health journey has never been more accessible.

Dr. Laurice Cabrera

Dr. Laurice Cabrera

Psychologist

Virtual • Utah


“I am a Licensed Psychologist who works with adults navigating trauma, identity and cultural concerns, anxiety, depression, relationship patterns, and life transitions.”
“I am a Licensed Psychologist who works with adults navigating trauma, identity and cultural concerns, anxiety, depression, relationship patterns, and life transitions. My goal is to help you better understand the patterns that have shaped your life and find ways of moving forward that feel more authentic to you.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Ted Bost

Ted Bost

Therapist

Virtual • Utah


“Many of the clients I have worked with trend towards feelings of anxiety or live with ADHD. They may also feel depressed at times. Research says again and again that the therapeutic relationship is the most valuable...”
“Many of the clients I have worked with trend towards feelings of anxiety or live with ADHD. They may also feel depressed at times. Research says again and again that the therapeutic relationship is the most valuable aspect of the experience.”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Inquisitive, Participatory

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Rachael Collins-Hansen

Rachael Collins-Hansen

Therapist

Virtual • Utah


“These disorders often are associated with anxiety, depressed, PTSD and substance abuse. I also treat mood disorder and focus on communication strategies. I believe in life long results; not life long clients. My goal...”
“These disorders often are associated with anxiety, depressed, PTSD and substance abuse. I also treat mood disorder and focus on communication strategies. I believe in life long results; not life long clients. My goal is to challenge your thinking, teach you things that you didn't know, give you tools to help yourself, and help you process...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Amber Smith

Amber Smith

Therapist

Virtual • Utah


“Whether you're navigating anxiety, depression, relationship struggles, trauma, or medical challenges, I’m here to walk alongside you. As a cancer survivor, I deeply understand how healing can be messy, powerful, and...”
“Whether you're navigating anxiety, depression, relationship struggles, trauma, or medical challenges, I’m here to walk alongside you. As a cancer survivor, I deeply understand how healing can be messy, powerful, and deeply personal—and I believe in your ability to grow through it.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Michele Ryan

Michele Ryan

Therapist

Virtual • Utah


“I have worked with clients struggling with chemical and behavioral addictions, depression, multiple anxiety disorders, and ongoing difficulties due to past traumatic experiences and life stressors.”
“I have worked with clients struggling with chemical and behavioral addictions, depression, multiple anxiety disorders, and ongoing difficulties due to past traumatic experiences and life stressors. My approach is empathetic, collaborative, and goal oriented. Let me help you to make meaning in your life and recover from what can feel life a dark...”

Anxiety, Depression, Anger management, Family issues,

Holistic, Open-minded, Warm

Accepts Aetna insurance

Vanessa Guevara

Vanessa Guevara

Therapist

Virtual • Utah


“, depressed mood, sleep issues). This helps rewire the brain, improve mindfulness, and regulate the nervous system. To honor the body, I draw from Somatic Therapy and Nutritional Psychology (NP).”
“, depressed mood, sleep issues). This helps rewire the brain, improve mindfulness, and regulate the nervous system. To honor the body, I draw from Somatic Therapy and Nutritional Psychology (NP). When unprocessed trauma and emotions are stored in the body, it can present as chronic pain, aches, and tense muscles.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Direct, Empowering, Holistic

Accepts Select Health - Utah, Aetna, Cigna,

Tracye Valentine

Tracye Valentine

Therapist

Virtual • Utah


“Over 14 years of experience working with clients in a wide range of mental and behavioral health areas, including trauma, depression, anxiety, parenting issues, ADHD, and Autism Spectrum Disorder.”
“Over 14 years of experience working with clients in a wide range of mental and behavioral health areas, including trauma, depression, anxiety, parenting issues, ADHD, and Autism Spectrum Disorder. I believe in listening to clients and providing them life-long tools for their behavioral and mental health success.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Michele Crump-Hart

Michele Crump-Hart

Therapist

Virtual • Utah


“With more than 20 years of experience in the mental health field, I work with adults experiencing anxiety, depression, trauma, PTSD, grief, life transitions, relationship concerns, and the everyday...”
“With more than 20 years of experience in the mental health field, I work with adults experiencing anxiety, depression, trauma, PTSD, grief, life transitions, relationship concerns, and the everyday stress that can leave us feeling overwhelmed or stuck. Whether you're navigating a difficult season, healing from past experiences, or simply...”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Direct, Humorous, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Joseph Rawle

Joseph Rawle

Therapist

Virtual • Utah


“I specialize in helping adults navigate anxiety, trauma, depression, men's mental health concerns, and problematic pornography use. My goal is to provide a supportive, nonjudgmental environment where you feel...”
“I specialize in helping adults navigate anxiety, trauma, depression, men's mental health concerns, and problematic pornography use. My goal is to provide a supportive, nonjudgmental environment where you feel understood and can develop practical tools for lasting change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Victor Cotto

Victor Cotto

Therapist

Virtual • Utah


“I'm an LPC in Texas and a CMHC in Utah, working with teens 15+, adults, and couples facing trauma, severe depression, emotional stress, and relationship conflict.”
“I'm an LPC in Texas and a CMHC in Utah, working with teens 15+, adults, and couples facing trauma, severe depression, emotional stress, and relationship conflict. My style is calm, structured, and direct, offering grounded, purposeful therapy focused on clarity, stability, resilience, and hope.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Direct, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Dr. Susan Middleton

Dr. Susan Middleton

Therapist

Virtual • Utah


“Some areas of specialization include mood and anxiety disorders, relationship issues, faith crises, and abuse/trauma. I am a PhD level Clinical Social Worker and have been providing counseling to individuals,...”
“Some areas of specialization include mood and anxiety disorders, relationship issues, faith crises, and abuse/trauma. I am a PhD level Clinical Social Worker and have been providing counseling to individuals, couples, and families for over 30 years. I see therapy as a shared journey and strive to create a warm, collaborative atmosphere.”

Anxiety, Depression, Anger management, Bipolar disorder,

Open-minded, Participatory, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Jennifer Baird

Jennifer Baird

Therapist

Virtual • Utah


“My approach blends evidence-based therapy with a compassionate, person-centered style that supports clients in navigating stress, anxiety, life transitions, and relationship challenges.”
“My approach blends evidence-based therapy with a compassionate, person-centered style that supports clients in navigating stress, anxiety, life transitions, and relationship challenges. As a bilingual (English/Spanish) and bicultural therapist, I provide a space where every client feels seen, understood, and empowered to create meaningful change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Kristina Hernandez

Kristina Hernandez

Therapist

Virtual • Utah


“My goal is to restore that sense of hope, and help individuals learn to better cope with and manage symptoms such as depression and anxiety.”
“My goal is to restore that sense of hope, and help individuals learn to better cope with and manage symptoms such as depression and anxiety.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Energetic, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Rebekah Studer

Rebekah Studer

Therapist

Virtual • Cottonwd Hts, UT


“I specialize in working with anxiety, depression, trauma, and individuals that deal with severe mental illness. I utilize a combination of Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS) and...”
“I specialize in working with anxiety, depression, trauma, and individuals that deal with severe mental illness. I utilize a combination of Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS) and psychodynamic principles to empower my clients on their journey to mental wellness.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Gloria Anderson

Gloria Anderson

Therapist

Virtual • Utah


“I’ve worked with diverse populations—ranging from individuals involved in the criminal justice system to people of affluence and high-achieving young adults—always with a focus on treating trauma, anxiety...”
“I’ve worked with diverse populations—ranging from individuals involved in the criminal justice system to people of affluence and high-achieving young adults—always with a focus on treating trauma, anxiety... My approach to therapy is rooted in curiosity, compassion, and a deep respect for each person's individual journey.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Inquisitive, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Morgan Hill

Morgan Hill

Therapist

Virtual • Utah


“My experience spans anxiety, depression, trauma, postpartum challenges, chronic illness, grief, ADHD, and the specific mental demands of athletic performance. My approach is warm and entirely tailored to you, drawing...”
“My experience spans anxiety, depression, trauma, postpartum challenges, chronic illness, grief, ADHD, and the specific mental demands of athletic performance. My approach is warm and entirely tailored to you, drawing from a range of methods grounded in research...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Amanda Daines

Amanda Daines

Therapist

Virtual • Utah


“If you're feeling overwhelmed by anxiety, anger, depression, OCD, relationship struggles, life transitions, grief, or the lasting effects of trauma, you're not alone.”
“If you're feeling overwhelmed by anxiety, anger, depression, OCD, relationship struggles, life transitions, grief, or the lasting effects of trauma, you're not alone. With over six years of experience as a therapist, I specialize in helping individuals heal from childhood abuse, trauma, and other adverse life experiences.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Direct, Empowering

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Anita Thornton

Anita Thornton

Therapist

Virtual • Utah


“I specialize in working with gender dysphoria, depression, PTSD, and anxiety. I approach therapy as a collaborator. My method is client-centered and humanistic. ...Creating goals in small steps is vital for progress...”
“I specialize in working with gender dysphoria, depression, PTSD, and anxiety. I approach therapy as a collaborator. My method is client-centered and humanistic. ...Creating goals in small steps is vital for progress and change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Inquisitive, Open-minded

Accepts Aetna, Cigna, United Healthcare,

Christina Arnold

Christina Arnold

Therapist

Virtual • Utah


“As a Licensed Clinical Professional Counselor (LCPC), I help adults navigate challenges related to anxiety, depression, trauma, life transitions, and everyday stressors.”
“As a Licensed Clinical Professional Counselor (LCPC), I help adults navigate challenges related to anxiety, depression, trauma, life transitions, and everyday stressors. I work with clients to foster a safe, supportive, and non-judgmental environment where they can openly explore their feelings and experiences.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Humorous, Open-minded

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Robert Soucy

Robert Soucy

Therapist

Virtual • Utah


“I specialize in working with adults experiencing addiction, anxiety, depression, self-esteem concerns, men's issues, LGBTQ+ concerns, relationship challenges, trauma, and major life transitions.”
“I specialize in working with adults experiencing addiction, anxiety, depression, self-esteem concerns, men's issues, LGBTQ+ concerns, relationship challenges, trauma, and major life transitions. I am passionate about helping clients discover their strengths, develop healthier coping skills, and create meaningful, lasting change.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Humorous

Accepts Aetna, Cigna, Carelon Behavioral Health

Alyssa York

Alyssa York

Therapist

Virtual • Utah


“I help individuals with navigating anxiety, depression, trauma, relationships, faith transitions, and religious trauma. Many of my clients come to therapy feeling stuck, overwhelmed, or disconnected from themselves...”
“I help individuals with navigating anxiety, depression, trauma, relationships, faith transitions, and religious trauma. Many of my clients come to therapy feeling stuck, overwhelmed, or disconnected from themselves or their values, and we work together to create meaningful, sustainable change.”

Anxiety, Depression, Identity issues, PTSD,

Direct, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Penelope Hazinakis-Swainston

Penelope Hazinakis-Swainston

Therapist

Virtual • Utah


“Specializing in holistic and compassionate treatment and provide a non-judgmental environment in working with individuals who are interested in healing from depression, anxiety, addictions, mood disorders...”
“Specializing in holistic and compassionate treatment and provide a non-judgmental environment in working with individuals who are interested in healing from depression, anxiety, addictions, mood disorders... My personal journey has helped me to understand the challenges with juggling personal, family, and societal demands.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Inquisitive

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Catherine McInroe

Catherine McInroe

Therapist

Virtual • Utah


“I’m highly experienced in treating anxiety, helping clients manage overwhelming thoughts and feelings in a practical, calming way. I strive to create a warm, relational space where clients feel empowered to explore...”
“I’m highly experienced in treating anxiety, helping clients manage overwhelming thoughts and feelings in a practical, calming way. I strive to create a warm, relational space where clients feel empowered to explore their stories, gain insight, and reclaim emotional strength.”

Anxiety, Depression, Chronic conditions, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Priyanka Thapa

Priyanka Thapa

Therapist

Virtual • Murray, UT


“I work with adolescents, adults, couples, and families navigating anxiety, depression, trauma, PTSD, ADHD, relationship challenges, grief, life transitions, stress, self-esteem, and family conflict.”
“I work with adolescents, adults, couples, and families navigating anxiety, depression, trauma, PTSD, ADHD, relationship challenges, grief, life transitions, stress, self-esteem, and family conflict. Whatever you’re carrying, I would be honored to walk alongside you on your journey toward healing and growth.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Wusthania Fondoit Alexandre

Wusthania Fondoit Alexandre

Therapist

Virtual • Utah


“I have worked with diverse populations with extensive background including children struggling with ADHD, family issues and interpersonal issues), adults in a crisis, trauma, depression, anxiety, prenatal...”
“I have worked with diverse populations with extensive background including children struggling with ADHD, family issues and interpersonal issues), adults in a crisis, trauma, depression, anxiety, prenatal... I know it is uncomfortable being in the hot seat, but I will use warmth, humor and care to make you feel heard, cared for and validated...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,

Jennifer Bobadilla

Jennifer Bobadilla

Therapist

Virtual • Utah


“That anxiety is often tangled up in our relationships too. My style is warm and approachable, and I mostly draw from a person-centered perspective meaning I follow your lead, trusting that you know yourself best.”
“That anxiety is often tangled up in our relationships too. My style is warm and approachable, and I mostly draw from a person-centered perspective meaning I follow your lead, trusting that you know yourself best.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Affirming, Empowering, Warm

Accepts Aetna, Regence BlueCross BlueShield of Utah, Horizon Blue Cross and Blue Shield of New Jersey,

Sasha Lloyd

Sasha Lloyd

Therapist

Virtual • Utah


“I specialize in working with individuals navigating Perinatal Mood and Anxiety Disorders (PMADs), Obsessive-Compulsive Disorder (OCD), personality disorders, trauma, and the unique stressors faced by...”
“I specialize in working with individuals navigating Perinatal Mood and Anxiety Disorders (PMADs), Obsessive-Compulsive Disorder (OCD), personality disorders, trauma, and the unique stressors faced by first responders. I also enjoy supporting clients through major life transitions, including shifts in identity, relationships, and belief systems.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Christy Stinton

Christy Stinton

Therapist

Virtual • Utah


“I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and...”
“I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in...”

Anxiety, Depression, Anger management, Chronic conditions,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Jenna Brown

Jenna Brown

Therapist

Virtual • Utah


“I work with individuals of all ages, couples, and families navigating anxiety, depression, grief and loss, life transitions, parenting challenges, divorce, relationship concerns, substance use and recovery...”
“I work with individuals of all ages, couples, and families navigating anxiety, depression, grief and loss, life transitions, parenting challenges, divorce, relationship concerns, substance use and recovery... I strive to create a compassionate, judgment-free environment where you feel heard, valued, and understood.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Bernadette Smith

Bernadette Smith

Therapist

Virtual • Utah


“I specialize in treating anxiety, depression and OCD and have a lot of experience with neurodivergent clients. I am often solution focused and work on helping you get immediate relief while working on long term...”
“I specialize in treating anxiety, depression and OCD and have a lot of experience with neurodivergent clients. I am often solution focused and work on helping you get immediate relief while working on long term solutions.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

David Neslen

David Neslen

Therapist

Virtual • Utah


“I specialize in helping clients who struggle with depression, anxiety, relationship problems, substance abuse and addictions, low self-esteem, stress, and life transitions.”
“I specialize in helping clients who struggle with depression, anxiety, relationship problems, substance abuse and addictions, low self-esteem, stress, and life transitions. My style is gentle, supportive, and collaborative, and I work alongside clients to help them better understand themselves and move toward positive change.”

Anxiety, Depression, Anger management, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Douglas Clawson

Douglas Clawson

Therapist

Virtual • Ogden, UT


“I have experience supporting clients through depression, anxiety, panic, trauma, OCD, self-harm, suicidal thoughts, and borderline personality disorder. I believe every person deserves to feel happiness, overcome...”
“I have experience supporting clients through depression, anxiety, panic, trauma, OCD, self-harm, suicidal thoughts, and borderline personality disorder. I believe every person deserves to feel happiness, overcome challenges, and grow through what they face.”

Anxiety, Depression, Anger management, Diabetes,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Dr. Kryijztoff Novotnaj

Dr. Kryijztoff Novotnaj

Psychiatric Mental Health NP

Virtual • Utah


“I care for children, teens, and adults, with advanced credentials in autism and neurodivergence, ADHD including AuDHD, anxiety, mood concerns, and trauma. I believe in starting with understanding before treatment,...”
“I care for children, teens, and adults, with advanced credentials in autism and neurodivergence, ADHD including AuDHD, anxiety, mood concerns, and trauma. I believe in starting with understanding before treatment, making decisions together, and adjusting the plan as you grow.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Rachel Sweet

Rachel Sweet

Therapist

Virtual • Utah


“Much of my professional background has been in residential treatment, where I have supported individuals struggling with trauma, anxiety, depression, emotional regulation, behavioral concerns, relationship...”
“Much of my professional background has been in residential treatment, where I have supported individuals struggling with trauma, anxiety, depression, emotional regulation, behavioral concerns, relationship difficulties, and family conflict. One thing my experience has taught me is that behavior usually makes a lot more sense once we understand...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Mary Beth Osoro

Mary Beth Osoro

Therapist

Virtual • Utah


“I specialize working with people struggling with depression, anxiety, spectrum disorders, low motivation, and relationship issues, and have an extensive history working with teens, young adults, and family...”
“I specialize working with people struggling with depression, anxiety, spectrum disorders, low motivation, and relationship issues, and have an extensive history working with teens, young adults, and family... I create a welcoming environment so you can feel comfortable to work at your own pace, accept a gentle but direct nudge from me, and set...”

Anxiety, Depression, ADD/ADHD, Family issues,

Empowering, Energetic, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Elizabeth Tom

Dr. Elizabeth Tom

Therapist

Virtual • Utah


“I work with adults experiencing anxiety, depression, trauma, PTSD, life transitions, stress, grief, relationship challenges, and other emotional or behavioral concerns.”
“I work with adults experiencing anxiety, depression, trauma, PTSD, life transitions, stress, grief, relationship challenges, and other emotional or behavioral concerns. I believe that healing begins with feeling heard, understood, and supported in a safe, nonjudgmental environment.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Tammy Hardy

Tammy Hardy

Therapist

Virtual • Millcreek, UT


“As a clinical mental health counselor, I work with individuals navigating trauma, anxiety, depression, relationship difficulties, and other challenges that can affect their emotional well-being.”
“As a clinical mental health counselor, I work with individuals navigating trauma, anxiety, depression, relationship difficulties, and other challenges that can affect their emotional well-being. I believe that healing begins with understanding ourselves, our experiences, and the patterns that shape how we move through life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Shelby Alkire

Shelby Alkire

Therapist

Virtual • Utah


“I help high-achieving millennials feel secure in themselves and in their relationships so they can experience less anxiety and more fulfillment. My style is warm, direct, and deeply collaborative — we’ll get to the...”
“I help high-achieving millennials feel secure in themselves and in their relationships so they can experience less anxiety and more fulfillment. My style is warm, direct, and deeply collaborative — we’ll get to the root of what’s keeping you stuck, not just put a band-aid on the symptoms.”

Anxiety, Depression, PTSD, Relationship issues,

Direct, Humorous, Open-minded

Accepts Aetna, Regence BlueCross BlueShield of Utah, Providence Health Plan

Ann Marie Lowder

Ann Marie Lowder

Therapist

Virtual • Draper, UT


“I work with children, teens, and adults, offering compassionate support for a variety of concerns such as anxiety, depression, divorce, faith transitions, trauma, LGBTQ+ concerns, and gender identity exploration...”
“I work with children, teens, and adults, offering compassionate support for a variety of concerns such as anxiety, depression, divorce, faith transitions, trauma, LGBTQ+ concerns, and gender identity exploration .”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah

Alicia Mosley

Alicia Mosley

Therapist

Virtual • Lehi, UT


“I work with clients who may be struggling with eating disorders, anxiety, depression or trauma. Therapy with me is collaborative, compassionate, and tailored to your needs. My approach blends Mindful Self-Compassion...”
“I work with clients who may be struggling with eating disorders, anxiety, depression or trauma. Therapy with me is collaborative, compassionate, and tailored to your needs. My approach blends Mindful Self-Compassion practices with Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and trauma-informed care.”

Anxiety, Depression, Anger management, Eating disorders,

Affirming, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Lehi, UT

Number of therapists within 20 miles of Lehi, UT
There are over 102 therapists in Lehi, UT accepting new patients.
102+
Average years in practice
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8 years
Top specialties offered
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  • 99%Anxiety
  • 96%Depression
  • 89%Trauma
  • 88%PTSD
  • 87%Stress management
Insurances accepted
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  • 99%Aetna
  • 87%Cigna
  • 80%Carelon Behavioral Health
  • 79%Select Health - Utah
  • 78%Regence BlueCross BlueShield of Utah
Languages spoken
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  • 98%English
  • 8%Spanish
  • 2%German
  • 1%Danish
  • 1%Dutch
How they see their clients
Watercolor illustration of therapy session
  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 53%Woman
  • 45%Man
  • 2%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 23%Clinical Mental Health Counselor
  • 22%Licensed Marriage/Family Therapist
  • 8%Advanced Practice Registered Nurse
  • 1%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 51%Couples therapy
  • 45%Family therapy
  • 22%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.