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Anxiety and depression therapists and psychiatrists in Southlake, TX


Top anxiety and depression therapists and psychiatrists in Southlake, TX
Find anxiety and depression support in Southlake with 10,000 licensed therapists offering evidence-based approaches like CBT, behavioral activation, and stress management. Headway connects you with empowering providers who understand your unique needs, with sessions available as soon as tomorrow and most clients saving 75% through insurance.
I am Mary Nganga, a PMHNP-BC in state of Texas. I have more than 12 years of experience in mental health. I graduated with Bachelor in Nursing from University of Texas Arlington, and Masters in Nursing from Texas States University, San Marcos. My free time, I enjoy spending time my family, pet (Ruffy), and gardening.
I’m a Licensed Marriage and Family Therapist and Certified Clinical Trauma Professional with over 15 years of experience supporting adults. I specialize in trauma, anxiety, ADHD, emotional overwhelm, self-worth, and relationship challenges, and I also work with couples seeking stronger communication and connection. My style is warm, collaborative, and relational, creating a space where you can show up as you are. Together, we’ll understand the patterns keeping you stuck, build on your strengths, and create meaningful, lasting change.
I work with ages 6 and up on anxiety, depression and life changes.
Hello & Welcome to Bella Vida Counseling!
Confidential counseling for:
• Teens & College-age adults
• Adults
• ADHD, Anxiety, Depression, Autism, Relationships
• Parenting & Caregiver Burnout
• 20 years experience in schools
• Helping you find the tools, clarity & confidence to create your beautiful life!
I specialize in helping clients navigate through crisis, trauma, grief, mental disorders, ADHD, Autism, anxiety, depression, family conflict, parenting, stress, relationships, self esteem issues, chronic illness and caregiver burnout. Clients appreciate having a mental health professional who can empathize with their experiences.
About our therapists who can help with anxiety and depression located within 20 miles of Southlake, TX



- 99%Anxiety
- 94%Depression
- 88%Stress management
- 82%Relationship issues
- 80%Trauma

- 99%Aetna
- 88%Cigna
- 87%Blue Cross and Blue Shield of Texas
- 85%Carelon Behavioral Health
- 68%Ascension

- 99%English
- 13%Spanish
- 2%Mandarin
- 1%French
- 1%Hindi

- 98%In-person or online
- 2%In-person only

- 81%Woman
- 18%Man
- 1%Non-binary

- 64%Licensed Professional Counselor
- 16%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 99%Individual therapy
- 28%Family therapy
- 24%Child or adolescent therapy
- 23%Couples therapy
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