What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Rockwall, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Rockwall, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Rockwall, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Rockwall, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Rockwall, TX

Trey Holmes

Therapist

Virtual & in-person • 19 mi away

1101 Raintree Circle, Allen, TX

“Whether you are adapting to a new challenge, struggling with depression, anxiety, or anger, or dealing with low self-esteem or a new diagnosis, Trey would love to journey with you to help you find hope...”

“Whether you are adapting to a new challenge, struggling with depression, anxiety, or anger, or dealing with low self-esteem or a new diagnosis, Trey would love to journey with you to help you find hope... His collaborative approach recognizes that therapy works best when the client is invested and has input in the counseling process.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Participatory, Warm

Accepts United Healthcare, Aetna, Oscar,

View profile and book

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away

5050 Quorum Drive, Dallas, TX

“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”

“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions. Dr Ijeoma Osuji, DNP is a psychiatric-mental health nurse practitioner in Texas who has been in practice for several years.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Jailen Robinson

Therapist

Virtual & in-person • 22 mi away

5304 West Plano Parkway, Plano, TX

“I work with children and teens ages 5 and up with eating disorders, anxiety, identity struggles, and trauma. I have worked with children in a range of settings from pediatric inpatient eating disorder clinic to...”

“I work with children and teens ages 5 and up with eating disorders, anxiety, identity struggles, and trauma. I have worked with children in a range of settings from pediatric inpatient eating disorder clinic to juvenile detention, and now I am helping provide services in an outpatient setting.”

Anxiety, Eating disorders, Identity issues

Affirming, Empowering, Humorous

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Hilda McClure

Therapist

Virtual & in-person • 22 mi away

3604 Preston Road, Plano, TX

“But even when life looks "fine" on the outside, unresolved trauma can continue to show up through anxiety, self-doubt, relationship challenges, emotional overwhelm, or a constant feeling of being on edge...”

“But even when life looks "fine" on the outside, unresolved trauma can continue to show up through anxiety, self-doubt, relationship challenges, emotional overwhelm, or a constant feeling of being on edge... I believe healing happens when people feel safe enough to be honest, supported enough to grow, and empowered enough to believe change is...”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Kelli Rogers

Therapist

Virtual & in-person • 23 mi away

901 North McDonald Street, McKinney, TX

“Rather than focusing only on symptoms or behaviors, I work to understand what’s underneath—whether that’s anxiety, past experiences, or difficulty navigating emotions.”

“Rather than focusing only on symptoms or behaviors, I work to understand what’s underneath—whether that’s anxiety, past experiences, or difficulty navigating emotions. My approach to therapy is warm, collaborative, and intentional. I focus on creating a safe and supportive space where children, teens, and young adults feel comfortable...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Danyell Wells

Therapist

Virtual & in-person • 21 mi away

3900 Elm Street, Dallas, TX

“As a Licensed Clinical Social Worker with over 13 years of experience, I help adolescents (12+) and adults navigate anxiety, burnout, life transitions, and the lasting weight of trauma...”

“As a Licensed Clinical Social Worker with over 13 years of experience, I help adolescents (12+) and adults navigate anxiety, burnout, life transitions, and the lasting weight of trauma . My approach is warm, collaborative, trauma-informed, and I'm trained in Brainspotting, integrating music and creative practices when they fit.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Randy Gibson

Therapist

Virtual & in-person • 23 mi away

4099 McEwen Road, Farmers Branch, TX

“I have training and experience in Anxiety Disorders, Grief and Loss issues, Career Counseling, Children's Behavioral Disorders, Depression and Parenting. I have been a Licensed Professional Counselor for almost three...”

“I have training and experience in Anxiety Disorders, Grief and Loss issues, Career Counseling, Children's Behavioral Disorders, Depression and Parenting. I have been a Licensed Professional Counselor for almost three decades, using cognitive-behavioral techniques to treat adults and children.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Micah Gultery

Therapist

Virtual & in-person • 21 mi away

4040 North Central Expressway, Dallas, TX

“Whether you're working through old trauma, anxiety that follows you into every room, or family dynamics that have never felt right, I'm here to help you make sense of it, and move through it.”

“Whether you're working through old trauma, anxiety that follows you into every room, or family dynamics that have never felt right, I'm here to help you make sense of it, and move through it. I'm a Licensed Professional Counselor (LPC) with a Master of Science in counseling.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Derek Anderson

Therapist

Virtual & in-person • 21 mi away

13601 Preston Road, Dallas, TX

“In my work with individuals, I focus on areas such as stress, anxiety, life transitions, and emotional burnout. My approach to therapy is practical, supportive, and goal-oriented. I focus on helping clients and...”

“In my work with individuals, I focus on areas such as stress, anxiety, life transitions, and emotional burnout. My approach to therapy is practical, supportive, and goal-oriented. I focus on helping clients and couples build clarity, develop healthier coping strategies, improve communication, and create meaningful, lasting change.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Jennifer McDonald

Therapist

Virtual & in-person • 23 mi away

6401 Eldorado Parkway, McKinney, TX

“I also work with individuals who have experienced traumatic events throughout their lives and are currently struggling with depression and anxiety. I strive to provide a safe space for healing and restoration while...”

“I also work with individuals who have experienced traumatic events throughout their lives and are currently struggling with depression and anxiety. I strive to provide a safe space for healing and restoration while also normalizing the fact that life can be really HARD at times.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Holistic, Warm

Accepts United Healthcare, Aetna, Oscar,

View profile and book

Neelima Kurji

Therapist

Virtual & in-person • 21 mi away

17000 Preston Road, Dallas, TX

“Are you ready say good bye to the constant worrying, irrational fears, and self-judgment associated with anxiety and learn healthier ways to cope with your emotional challenges?”

“Are you ready say good bye to the constant worrying, irrational fears, and self-judgment associated with anxiety and learn healthier ways to cope with your emotional challenges? I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving.”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Payal Punatar

Therapist

Virtual & in-person • 24 mi away

8105 Rasor Boulevard, Plano, TX

“I have extensive experience supporting individuals coping with PTSD, depression, anxiety, behavior concerns, self-esteem issues, and medical-related stress, and I continue to draw from this deep clinical...”

“I have extensive experience supporting individuals coping with PTSD, depression, anxiety, behavior concerns, self-esteem issues, and medical-related stress, and I continue to draw from this deep clinical... I want clients to feel that they are not alone, that their experiences matter, and that they have a dedicated partner walking alongside...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Susan Spruill

Therapist

Virtual & in-person • 20 mi away

2121 West Spring Creek Parkway, Plano, TX

“She has a broad background of knowledge working with anxiety, depression, anxiety and ADHD. Susan M Spruill, LPC-S Susan Spruill has over 30 years of cumulative experience working with kids, adolescences, individuals...”

“She has a broad background of knowledge working with anxiety, depression, anxiety and ADHD. Susan M Spruill, LPC-S Susan Spruill has over 30 years of cumulative experience working with kids, adolescences, individuals and couples.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

KyungHee (Kelly) Lee

Therapist

Virtual & in-person • 21 mi away

4965 Preston Park Boulevard, Plano, TX

“I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.”

“I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships. Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Rachel Aly

Therapist

Virtual & in-person • 21 mi away

4965 Preston Park Boulevard, Plano, TX

“If your child is struggling with attention, big emotions, anxiety, or behavior, you don't have to figure it out alone. I specialize in working with children ages 4 to 15 who are dealing with ADHD, anxiety, emotional...”

“If your child is struggling with attention, big emotions, anxiety, or behavior, you don't have to figure it out alone. I specialize in working with children ages 4 to 15 who are dealing with ADHD, anxiety, emotional regulation, behavioral challenges, and neurodivergence, along with the frustration, worry, and sadness that often come with them.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Summer Cartwright

Therapist

In-person • 17 mi away

100 North Central Expressway, Richardson, TX

“As time progresses, I look for behavior patterns that give insight into barriers causing anxiety and depression. I use the first session to get to know my clients... The following sessions are more unstructured where...”

“As time progresses, I look for behavior patterns that give insight into barriers causing anxiety and depression. I use the first session to get to know my clients... The following sessions are more unstructured where we focus on current concerns.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Johana Jimenez

Therapist

Virtual & in-person • 22 mi away

14114 Dallas Parkway, Dallas, TX

“Integrative Tools: We’ll blend solution-oriented strategies with deep emotional processing to address anxiety at its root. I specialize in helping individuals and high-achievers move from simply 'surviving' to truly...”

“Integrative Tools: We’ll blend solution-oriented strategies with deep emotional processing to address anxiety at its root. I specialize in helping individuals and high-achievers move from simply 'surviving' to truly thriving.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Providence Health Plan

View profile and book

Catherine Wilson

Therapist

Virtual & in-person • 22 mi away

3303 Lee Parkway, Dallas, TX

“Cat is passionate about working with adult survivors of childhood and sexual trauma, individuals exploring how their early experiences continue to shape their present, and people navigating anxiety, self-esteem...”

“Cat is passionate about working with adult survivors of childhood and sexual trauma, individuals exploring how their early experiences continue to shape their present, and people navigating anxiety, self-esteem issues, and relationship difficulties.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Energetic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna

Offers free consultationsView profile and book

Elizabeth Moberg

Therapist

Virtual & in-person • 24 mi away

3101 Joe Ramsey Boulevard East, Greenville, TX

“I specialize in anxiety, depression, and life transitions, helping clients develop practical skills and insights to make meaningful progress. My style is solution-focused, emphasizing personalized strategies tailored...”

“I specialize in anxiety, depression, and life transitions, helping clients develop practical skills and insights to make meaningful progress. My style is solution-focused, emphasizing personalized strategies tailored to each individual's needs.”

Anxiety, Depression, ADD/ADHD, Family issues,

Energetic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Amy Dowdey

Therapist

Virtual & in-person • 22 mi away

3604 Preston Road, Plano, TX

“Amy specializes in working with trauma, anxiety, and depression, and has advanced training in EMDR (eye movement desensitization and reprocessing). In therapy, I use a collaborative approach, which shapes a working...”

“Amy specializes in working with trauma, anxiety, and depression, and has advanced training in EMDR (eye movement desensitization and reprocessing). In therapy, I use a collaborative approach, which shapes a working relationship to build upon your unique skills, abilities and experiences.”

Anxiety, Depression, Family issues, Panic disorders,

Humorous, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Oyetokunbo Lemoru

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away

9555 Lebanon Road, Frisco, TX

“My practice focuses on managing anxiety, depression, mood disorders, and stress-related conditions, with an emphasis on holistic care that incorporates evidence-based treatments and lifestyle adjustments...”

“My practice focuses on managing anxiety, depression, mood disorders, and stress-related conditions, with an emphasis on holistic care that incorporates evidence-based treatments and lifestyle adjustments... My clients can expect a safe, compassionate environment where their spirit, soul, and body are nurtured...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Kristin Figueroa

Therapist

Virtual & in-person • 25 mi away

6851 Virginia Parkway, McKinney, TX

“My primary areas of focus include anxiety, depression, and navigating big life transitions. I believe that prioritizing mental health is an important part of living a happy and fulfilling life.”

“My primary areas of focus include anxiety, depression, and navigating big life transitions. I believe that prioritizing mental health is an important part of living a happy and fulfilling life. My style is warm, open-minded, and solution-focused. I believe therapy should feel safe and supportive.”

Anxiety, Depression, Family issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Kristin Figueroa

Therapist

Virtual & in-person • 25 mi away

6851 Virginia Parkway, McKinney, TX

“My primary areas of focus include anxiety, depression, and navigating big life transitions. I believe that prioritizing mental health is an important part of living a happy and fulfilling life.”

“My primary areas of focus include anxiety, depression, and navigating big life transitions. I believe that prioritizing mental health is an important part of living a happy and fulfilling life. My style is warm, open-minded, and solution-focused. I believe therapy should feel safe and supportive.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Jennifer Reci

Therapist

Virtual & in-person • 25 mi away

6951 Virginia Parkway, McKinney, TX

“Sometimes changes in our lives can bring about stress, anxiety, or feelings of doubt and hopelessness. I believe that we can overcome these feelings through finding meaning in our struggle and learning different...”

“Sometimes changes in our lives can bring about stress, anxiety, or feelings of doubt and hopelessness. I believe that we can overcome these feelings through finding meaning in our struggle and learning different coping skills to face new challenges.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Creative, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Marion Appiah Stevenson

Therapist

Virtual & in-person • 25 mi away

8585 North Stemmons Freeway, Dallas, TX

“That may mean experiencing less anxiety, being more assertive or defining and maintaining your boundaries.”

Anxiety, Depression, ADD/ADHD, Family issues,

Challenging, Empowering, Energetic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Lauren Bayer

Therapist

Virtual & in-person • 23 mi away

17440 Dallas Parkway, Dallas, TX

“I am EMDR trained and work frequently with anxiety, depression, trauma, relationship issues and life transitions. I am currently accepting individual clients ages 15 and up.”

“I am EMDR trained and work frequently with anxiety, depression, trauma, relationship issues and life transitions. I am currently accepting individual clients ages 15 and up. Hi there! I'm Lauren a queer, neurodivergent woman who is passionate about supporting and empowering members of my communities.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Ruben Gomez

Therapist

Virtual & in-person • 25 mi away

3550 Parkwood Boulevard, Frisco, TX

“I work with tweens, teens and adults for a variety of response such as Anger Management, Anxiety, and Couples Therapy. I provide a solution focused and humanistic approach when working with clients.”

“I work with tweens, teens and adults for a variety of response such as Anger Management, Anxiety, and Couples Therapy. I provide a solution focused and humanistic approach when working with clients. I believe that clients have the ability to self actualize their issues and process ways to create resolve.”

Anxiety, Depression, Anger management, Family issues,

Direct, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Melissa Worley

Therapist

Virtual & in-person • 23 mi away

14275 Midway Road, Addison, TX

“I work with adults who feel stuck in anxiety, trauma, burnout, or major life transitions and want more than just coping; they want real, lasting change. My style is warm and direct.”

“I work with adults who feel stuck in anxiety, trauma, burnout, or major life transitions and want more than just coping; they want real, lasting change. My style is warm and direct. My style is warm and direct. I ask thoughtful questions and help you better understand yourself so you can move forward with clarity and confidence.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Direct, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Courtney Thomsen

Therapist

Virtual & in-person • 23 mi away

906 North Waddill Street, McKinney, TX

“My name is Courtney and I am committed to helping individuals, adolescents, and adults in various life stages who may be struggling with anxiety, depression, trauma, coping with grief and death, ADHD (...”

“My name is Courtney and I am committed to helping individuals, adolescents, and adults in various life stages who may be struggling with anxiety, depression, trauma, coping with grief and death, ADHD (... I have received additional training in working with individuals that have experienced Trauma and Complex Trauma, Grief and Loss, individuals...”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Creative, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Jennifer Colon

Therapist

Virtual & in-person • 23 mi away

14275 Midway Road, Addison, TX

“My ideal client or couple is someone seeking meaningful change—whether they’re dealing with anxiety, depression, relationship challenges, or family dynamics. I approach each client or couple with an open mind in...”

“My ideal client or couple is someone seeking meaningful change—whether they’re dealing with anxiety, depression, relationship challenges, or family dynamics. I approach each client or couple with an open mind in really getting to know who you are as an individual or as a couple and working together to make lasting positive changes in a safe and...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Aetna, Curative

View profile and book

Kelley Doss

Therapist

Virtual & in-person • 23 mi away

5048 Tennyson Parkway, Plano, TX

“...than a decade of experience under my belt in both treatment center and private practice settings, I am well equipped to help you heal your relationship with food and body image, reclaim your life from anxiety...”

“...than a decade of experience under my belt in both treatment center and private practice settings, I am well equipped to help you heal your relationship with food and body image, reclaim your life from anxiety and trauma, and navigate the emotional challenges of PMDD and perimenopause.”

Anxiety, Depression, Bipolar disorder, Eating disorders,

Empowering, Humorous, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Minta Johnson

Therapist

Virtual & in-person • 26 mi away

5300 Town and Country Boulevard, Frisco, TX

“I specialize in supporting individuals through a wide range of challenges, including anxiety, depression. mood disorders, personality disorders, and the deeply personal dynamics that can strain marriages...”

“I specialize in supporting individuals through a wide range of challenges, including anxiety, depression. mood disorders, personality disorders, and the deeply personal dynamics that can strain marriages and family relationships. Whether you're facing a sudden life transition, or simply feeling stuck, I'm here to help you move forward.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Theresa Grzebinski

Therapist

Virtual & in-person • 26 mi away

5300 Town and Country Boulevard, Frisco, TX

“I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships. Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting...”

“I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships. Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages.”

Anxiety, Depression, ADD/ADHD, Family issues,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Mike MacCrory

Therapist

Virtual & in-person • 26 mi away

5665 Dallas Parkway, Frisco, TX

“Whether we’re addressing performance challenges, anxiety, trauma, or relationship difficulties, my goal is to help you move forward with greater confidence and clarity.”

“Whether we’re addressing performance challenges, anxiety, trauma, or relationship difficulties, my goal is to help you move forward with greater confidence and clarity. I specialize in helping athletes, teen and adult men, children, and families navigate challenges related to performance, anxiety, trauma, relationships, and life transitions.”

Anxiety, Depression, ADD/ADHD, Anger management,

Inquisitive, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Vanessa Brimigion

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away

4901 Windhaven Parkway, The Colony, TX

“I’ve spent my career in community mental health and crisis stabilization, working with children, adolescents, and adults through some of the hardest moments of their lives, including depression, anxiety...”

“I’ve spent my career in community mental health and crisis stabilization, working with children, adolescents, and adults through some of the hardest moments of their lives, including depression, anxiety... I believe medication can be a powerful tool in recovery, but it works best as part of a bigger plan that includes therapy, support, and your...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Holistic, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Melissa Lopez

Therapist

Virtual & in-person • 28 mi away

5750 Genesis Court, Frisco, TX

“My population is adults 18-seniors dealing with any of life's challenges from anxiety, relationship issues or caring for elderly parents. Therapy with me is about reclaiming your voice, rebuilding your sense of self...”

“My population is adults 18-seniors dealing with any of life's challenges from anxiety, relationship issues or caring for elderly parents. Therapy with me is about reclaiming your voice, rebuilding your sense of self and moving forward in a way that feels empowering and authentic to you.”

Anxiety, Depression, Family issues, PTSD,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Kevin Shrum

Therapist

Virtual & in-person • 28 mi away

5750 Genesis Court, Frisco, TX

“I strive to provide a safe, nonjudgmental space where clients can better understand themselves, reduce stress and anxiety, strengthen coping skills, and build greater confidence and resilience in their...”

“I strive to provide a safe, nonjudgmental space where clients can better understand themselves, reduce stress and anxiety, strengthen coping skills, and build greater confidence and resilience in their... I enjoy getting to know each person's unique story, including the challenges they face and the strengths they bring to the counseling process.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Inquisitive, Warm

Accepts United Healthcare, Aetna, Cigna,

View profile and book

Dr. Samuel Reyna

Psychologist

Virtual & in-person • 28 mi away

3712 Old Denton Road, Carrollton, TX

“He tends to work best with clients who have issues with mood (e.g., depression), anxiety, emotion dysregulation, relationships, career, grief/loss, trauma, gender, sexuality, and personality.”

“He tends to work best with clients who have issues with mood (e.g., depression), anxiety, emotion dysregulation, relationships, career, grief/loss, trauma, gender, sexuality, and personality. While working with individuals and couples he uses an integrated approach incorporating scientifically-supported therapies.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Humorous, Open-minded

Accepts Aetna, Providence Health Plan

Offers free consultationsView profile and book

Akisha Simon

Therapist

Virtual & in-person • 23 mi away

321 North Central Expressway, McKinney, TX

“I have over fifteen years of experience working with issues such as trauma, childhood abuse recovery, depression, postpartum depression, anxiety, domestic violence, women’s issues, life transitions and...”

“I have over fifteen years of experience working with issues such as trauma, childhood abuse recovery, depression, postpartum depression, anxiety, domestic violence, women’s issues, life transitions and... My approach employs evidence-based practices emphasizing Cognitive Behavior Therapy, Dialectical Behavior Therapy and EMDR.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Rosemary Parker

Therapist

Virtual & in-person • 28 mi away

1750 East Airport Freeway, Irving, TX

“I specialize in treating anxiety-related disorders—including Generalized Anxiety Disorder and trauma responses—as well as supporting clients through relational wounds, identity challenges, and faith-related...”

“I specialize in treating anxiety-related disorders—including Generalized Anxiety Disorder and trauma responses—as well as supporting clients through relational wounds, identity challenges, and faith-related concerns. I primarily work with adults and young adults and offer both virtual and in-person sessions.”

Anxiety, Identity issues, Stress management, Trauma

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,