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Anxiety and depression therapists and psychiatrists in Pasadena, TX
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Top anxiety and depression therapists and psychiatrists in Pasadena, TX
Find anxiety and depression support in Pasadena with providers trained in proven treatments like Cognitive Behavioral Therapy, Behavioral Activation, and Relaxation Training. Headway connects you with 10,000 licensed therapists who take a personalized approach to your mental health care. Flexible scheduling means appointments are often available within days, and most insurance plans are accepted.
“When providing care I have a warm and open approach, encouraging exploration of your most authentic self and how to live a life in line with that and your values.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
“My personal experiences have taught me that while we all struggle, it's important to understand when to let go and ask for help.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Each session is tailored to the needs of the individual patient. The goal would be for each patient to leave the session away feeling heard...”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Affirming, Direct, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I use a Cognitive Behavioral Therapy approach. I have also completed advanced training in Dialectical Behavioral Therapy and Trauma Focused therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 11 insurance carriers
“I provide mental health therapy, providing support and guidance to individuals, assisting them in meeting their goals, and achieving peace of mind.”
Anxiety, Depression, Anger management, Grief or loss, Panic disorders
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
“I work with individuals, couples and families to navigate the complexities associated with anxiety and substance use challenges.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
“I believe therapy should feel like a safe space where you feel heard, understood, and empowered to grow at your own pace.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“I want to make it approachable, feel good and feel supported. My goal is to support you through hard moments and give you a neutral safe space to vent, unload and process.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 14 insurance carriers
“My approach is to treat patients with the least amount of medication regimen but at the same time adequate to attain baseline functioning status.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 11 insurance carriers
As someone who has sat on the other side of the couch, heart heavy with the overwhelming weight of anxiety, shame, grief, hopelessness, and defeat, I understand the bravery it takes to enter therapy - to confront yourself in the mirror and face your struggles openly and honestly. Every journey begins with a first step, even if you’re doing it scared. Choosing to begin this process is a powerful act of self-care, and I would be honored to walk alongside you.
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier
“I specialize in women issues, depression, grief, caregivers relationships (family and/or romantic), and life transitions.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers
I believe that being seen, heard, and fully accepted is what fosters true connection—not just with others, but with yourself. My goal is to welcome you exactly as you are, no matter what burdens or dilemmas you’re carrying.
My hope is to empower you to embrace your unique journey so you can live, love, and fully enjoy the life ahead of you.
Anxiety, Depression, ADD/ADHD, Anger management, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My goal is to create a warm, nonjudgmental space where you can freely express yourself and feel truly seen and heard.”
Anxiety, Depression, Anger management, Family issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“With nearly 25 years of experience working with special populations and specialized training in trauma-informed care, I tailor my approach to meet your unique needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“In my personal and professional experience, people walk around wearing invisible masks- we all put on a "brave face" so as not to be judged in our daily interactions.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I provide holistic care that nurtures the mind, body, and spirit while striving for excellence in every encounter.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Warm
Accepts 9 insurance carriers
“I help you identify and change the self-defeating thoughts that keep you from reaching your full potential.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers
“My work is rooted in the belief that every person deserves care that truly sees them — not just their diagnosis, but their story and their strengths.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Direct, Empowering, Humorous
Accepts 7 insurance carriers
Hello, I'm Lindsay Shelton. I have worked in the mental health field since 2017, beginning my career in crisis services supporting individuals and families through challenging seasons of life. I earned my Bachelor of Science in Psychology from the University of Houston–Clear Lake and my Master of Education from Lamar University. I have a passion for supporting women and adults navigating anxiety, depression, trauma, grief, infertility, maternal mental health, and major life transitions. My goal is to provide a space where clients feel understood, supported, and empowered.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Direct, Open-minded, Warm
Accepts 12 insurance carriers
“I specialize in working in diverse settings including crisis centers and outpatient and partial psychiatric programs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
“I am committed to achieving the best possible patient outcomes and implementing all necessary treatments using evidence-based practice.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Holistic, Open-minded
Accepts 10 insurance carriers
I am open to listening to patient in order to using an evidence-based approach to treatment option
Anxiety, Depression, Bipolar disorder, OCD, PTSD
Creative, Holistic, Solution-oriented
Accepts 5 insurance carriers
“I am committed to walking alongside you as discover who you are and heal from what's gotten you there.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I help people grow through the uneasy transitions, the uncomfortable feelings, and the challenging emotional storms that we go through as we journey through life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 15 insurance carriers
“Treatment is practical, supportive, and results-driven focused on helping you improve concentration, stabilize mood, reduce anxiety, sleep better, and function at your highest level.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My primary goal is to build trust and develop lasting relationships with each patient by providing a positive, unique, and life-changing experience tailored to each individual's needs using evidence-based practices.”
Anxiety, Depression, Bipolar disorder, LGBTQIA+, OCD
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
“I specialize in working with younger children with behavioral issues and children who have experienced trauma through play therapy...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I've dedicated my life to helping individuals obtain the best quality of life possible by investing in their own mental health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“My approach is warm, collaborative, and grounded in evidence-based practices that help clients feel understood while building real, meaningful skills for managing anxiety and improving their sense of self.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I specialize in helping women, especially those facing the 'superwoman complex,' who feel overwhelmed and struggle to prioritize themselves.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
“I specialize in anxiety, depression, personality patterns, and trauma including cult and ritual abuse.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Holistic, Warm
Accepts 6 insurance carriers
“I am very passionate about mental health care and believe that everyone deserves to have good quality mental healthcare as well.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Direct, Open-minded, Warm
Accepts 13 insurance carriers
“I'm here to meet you where you are, help you figure out where you want to go, and walk alongside you as you take those steps forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“My therapeutic style is a mix of humor, honesty and a straightforward goal-oriented focus leaning on CBT, humanistic motivational interviewing...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Humorous, Inquisitive, Warm
Accepts 11 insurance carriers
“I begin by creating a warm, non-judgmental space where clients feel safe to share their stories at their own pace.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
“I bring a deeply integrative and client-empowered therapeutic approach rooted in cognitive-behavioral and humanistic principles.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“My approach to care aims at identifying symptoms that directly impact your activity of daily living.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“Karen is a neuro-divergent affirming therapist who works with adults, adolescents, children, families and couples.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
“One thing we all can agree on is the person you will always live with is yourself. Invest in yourself...”
Anxiety, Depression, Anger management, Family issues, Men's issues
Empowering, Humorous, Solution-oriented
Accepts 16 insurance carriers
"As a Certified Sex Addiction Therapist (CSAT), I specialize in treating both porn/sexual addiction and the resulting Partner Betrayal Trauma. My work delves into the unconscious, deep-rooted patterns and past experiences that fuel compulsive behaviors.
Utilizing a psychodynamic approach, I help clients gain the insight necessary for lasting change, full life restoration, and healing the core issues."
Depression, Family issues, Men's issues, OCD, Relationship issues
Challenging, Direct, Warm
Accepts 3 insurance carriers
161 - 200 of 10,000 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Pasadena, TX
Number of therapists within 20 miles of Pasadena, TX
196+
Average years in practice
9 years
Top specialties offered
- 99%Anxiety
- 90%Depression
- 88%Stress management
- 83%Relationship issues
- 79%Trauma
Insurances accepted
- 100%Aetna
- 88%Cigna
- 78%Blue Cross and Blue Shield of Texas
- 77%Carelon Behavioral Health
- 65%Ascension
Languages spoken
- 97%English
- 13%Spanish
- 2%Mandarin
- 1%Farsi
- 1%Cantonese
How they see their clients
- 97%In-person or online
- 3%In-person only
Provider gender
- 85%Woman
- 15%Man
License types
- 63%Licensed Professional Counselor
- 15%Licensed Clinical Social Worker
- 9%Licensed Marriage/Family Therapist
- 4%Advanced Practice Nurse
- 4%Licensed Clinical Social Worker - Supervisor
Treatment approaches
- 99%Individual therapy
- 28%Couples therapy
- 28%Family therapy
- 16%Child or adolescent therapy
Frequently asked questions
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