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Anxiety and depression therapists and psychiatrists in Mesquite, TX

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Top anxiety and depression therapists and psychiatrists in Mesquite, TX

Managing anxiety and depression in Mesquite is accessible with Headway's network of empowering providers experienced in cognitive restructuring and behavioral activation. Sessions blend flexibility with affordability—most clients save significantly through insurance coverage, and free consultations are available to start your journey.

Rosemary Parker

Rosemary Parker

Therapist

Virtual & in-person • 19 mi away • Irving, TX


“I specialize in treating anxiety-related disorders—including Generalized Anxiety Disorder and trauma responses—as well as supporting clients through relational wounds, identity challenges, and faith-related concerns.”
Anxiety, Identity issues, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Laura McKee

Laura McKee

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“Laura's personalized, non-judgmental approach to counseling paired with practical strategies helps clients get un-stuck and empowers them to identify and overcome obstacles, grow in their relationships, and experience freedom from past and present...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Sarah Caras

Sarah Caras

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“With two decades of experience as a paramedic, both in the U.S. and overseas in the Middle East, I bring a unique perspective to our therapeutic space.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Participatory, Warm
Accepts 11 insurance carriers
Britany Myers

Britany Myers

Therapist

Virtual & in-person • 13 mi away • Addison, TX


I believe that healing happens when people feel truly seen, heard, and accepted. As a fun-loving person who is still a child at heart, I strive to create a welcoming, authentic, and nonjudgmental space where clients of all ages can feel comfortable being themselves. My goal is to meet you where you are, honor your unique experiences, and walk alongside you as you navigate life’s challenges.

I specialize in working with children, adolescents, and adults who are experiencing the effects of trauma, anxiety, and other challenges that impact daily functioning, relationships, and overall well-being. I am also passionate about providing affirming and supportive care to members of the LGBTQIA+ community, ensuring that every client feels respected, valued, and empowered throughout the therapeutic process. Additionally, I am proficient in American Sign Language (ASL) and am committed to fostering accessible and inclusive care for members of the Deaf and hard-of-hearing communities.

My approach combines compassion with evidence-based practices. I am trained in Cognitive Behavioral Therapy (CBT), trauma-focused counseling, and the SYMBIS Premarital Assessment. Whether you are seeking support for personal growth, healing from past experiences, strengthening relationships, or managing life's stressors, I am committed to helping you build resilience, discover your strengths, and create meaningful change.

I believe that every person deserves a space where they can feel safe, understood, and empowered to grow. My hope is to help you build on your strengths, overcome obstacles, and move toward a life that feels more connected, balanced, and fulfilling.

Anxiety, Depression, Anger management, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Ariana Arevalo

Ariana Arevalo

Therapist

Virtual & in-person • 19 mi away • Dallas, TX


“I am a child of immigrant parents, I understand the complexities of societal prejudices, cultural expectations, and family-of-origin issues.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 12 insurance carriers
George Andrew Hillis

George Andrew Hillis

Therapist

Virtual & in-person • 14 mi away • Rockwall, TX


“I utilize a range of evidence-based strategies and tailor treatment to each person's goals and needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Dr. Tenaya Wade

Dr. Tenaya Wade

Therapist

Virtual & in-person • 19 mi away • Plano, TX


“My approach is collaborative and transformational. Together, we'll identify unhelpful thoughts, challenge limiting beliefs, and build practical tools to support healing and self-trust.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Robert Burford

Robert Burford

Therapist

Virtual & in-person • 19 mi away • Flower Mound, TX


“Bob partners with clients, and empowers them with information to bring insight and motivation for change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Participatory
Accepts 10 insurance carriers
Deborah Gardner

Deborah Gardner

Therapist

Virtual & in-person • 20 mi away • Plano, TX


I earned my Master of Science in Social Work at the University of Texas at Arlington in 2003. I had the privilege of starting in the field of sexual abuse/violence, which began my real-life education. I've continued my study of trauma, and in family dynamics. This continues to shape my growth. I have years of experience working in psychiatric hospitals with those struggling with severe mental illness. The one thing that I've learned and want to share is this: people can (and do!) get better.

Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Zainab Sajjad

Zainab Sajjad

Therapist

Virtual & in-person • 22 mi away • Plano, TX


“I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 14 insurance carriers
Tiffany Flores

Tiffany Flores

Therapist

Virtual & in-person • 20 mi away • Duncanville, TX


In life we are faced with many challenges that sometimes become discouraging. I have worked with many individuals, couples, and families on an array of emotional and behavioral issues. I have a Master’s degree in Marriage and Family Therapy and am a Licensed Marriage and Family Therapist in the state of Texas. I am certified in Cognitive Behavioral Therapy as well as trained in many other therapy approaches. Feel free to contact me if you would like to get working on your life challenges

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Rebecca Puchkors

Rebecca Puchkors

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Dallas, TX


“Known for a warm and empathetic presence, I foster a safe and supportive environment where clients feel heard, valued, and motivated to engage in their healing journey.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Patricia - Patty Brown, Lcsw-S

Patricia - Patty Brown, Lcsw-S

Therapist

Virtual & in-person • 13 mi away • Rockwall, TX


“Through compassionate listening and genuine curiosity, I work alongside clients to identify challenges, increase self-awareness, and build on their existing strengths.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Charlotte Gruber

Charlotte Gruber

Therapist

Virtual & in-person • 20 mi away • Irving, TX


“Therapy is about becoming better versions of ourselves. The role of the therapist is to both support and challenge clients.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Adeline Abam

Dr. Adeline Abam

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Duncanville, TX


“My passion is to provide empathetic care. I believe that everyone deserves a compassionate provider and I want to be that compassionate provider that you deserve.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Gregory Maxey

Dr. Gregory Maxey

Therapist

Virtual & in-person • 21 mi away • Duncanville, TX


“I am sincere, and I confront them when they are showing dysfunctional thinking patterns and behaviors by explaining to them what I am seeing and how it affects their mental health.”
Anxiety, Depression, Bipolar disorder, Eating disorders, OCD
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Matthew Marocco

Matthew Marocco

Therapist

Virtual & in-person • 21 mi away • Irving, TX


“Matthew employs a blend of evidence-based techniques and a touch of humor to help clients navigate through challenges.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Empowering, Humorous
Accepts 12 insurance carriers
Julia Truong

Julia Truong

Therapist

Virtual & in-person • 18 mi away • Plano, TX


“Understanding each individual's unique background, I use a pragmatic approach and incorporate various therapeutic techniques when working with clients and families to help them find their meanings and cultivate self-acceptance.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Amy Burley

Amy Burley

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I am a caring and practical therapist attuned to each client, able to promote insight, resilience, and healing through integrated, evidence-based counseling.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Creative, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Leigh DuVall

Leigh DuVall

Therapist

Virtual & in-person • 15 mi away • Dallas, TX


I have 26 years of experience working in an elementary school as a teacher and counselor. I am familiar with the school setting and can help children and parents navigate school situations that include evaluation for learning disabilities, academic testing, organizational skills, time management, course selection for secondary students, executive functioning skills, and peer relationships.

In my time as a counselor, I have helped children in a variety of situations including changes in family dynamics, divorce, blended families, death of a loved one, suicide of a family member, preparation for a funeral, life changes due to illness, abuse, etc.

Anxiety, ADD/ADHD, Anger management, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 15 insurance carriers
Julie Delene Najarro

Julie Delene Najarro

Therapist

Virtual & in-person • 23 mi away • Allen, TX


“I'm a straightforward, compassionate counselor who helps teens and adults regain steadiness and hope.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alexis Montang

Alexis Montang

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I offer a warm, nonjudgmental space where each person's story and view is both honored and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 12 insurance carriers
Orah Bass

Orah Bass

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“Time with me feels like a real conversation. Grounded. Direct. Occasionally funny. I am warm and honest, I ask the questions you have been avoiding, and I will know when to ask it.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Energetic, Humorous, Participatory
Accepts 6 insurance carriers
W. Beth Rule

W. Beth Rule

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I specialize in helping neurodivergent people and those who love them build healthy relationships, both personal and professional.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Direct, Open-minded
Accepts 9 insurance carriers
KyungHee (Kelly) Lee

KyungHee (Kelly) Lee

Therapist

Virtual & in-person • 21 mi away • Plano, TX


Hi, I’m Kelly(Kyung)! I provide counseling for individuals and couples, with a focus on supporting Korean-speaking couples while also working with English-speaking clients. Recognized as a Child Mom Approved Counselor in 2023, I bring over 20 years of ministry experience and counseling training from Dallas Theological Seminary. I support clients navigating anxiety, grief, and life or cultural transitions, helping couples move toward stronger, healthier, and more connected relationships.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ann Marie Chen

Ann Marie Chen

Therapist

Virtual & in-person • 21 mi away • Irving, TX


I help people develop healthier strategies for meeting their needs, especially in relationships. If you have been impacted by stress, trauma, or loss, or if things just aren't working, please get in touch. With over 10 years of experience providing care, I am ready to help you!

Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 14 insurance carriers
Shaista Ahmad

Shaista Ahmad

Therapist

Virtual & in-person • 23 mi away • Allen, TX


“I truly believe that therapy is a collaborative process, and my goal is to empower you to achieve your personal goals.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Veronica Corona Barker

Veronica Corona Barker

Therapist

Virtual & in-person • 20 mi away • Dallas, TX


“My goal is to accompany you into the most amazing journey to get to know yourself in order to become the best version of you, you can be.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Direct, Holistic, Open-minded
Accepts 12 insurance carriers
Emilie DeWolfe

Emilie DeWolfe

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I specialize in working with those experiencing eating disorders (binge eating, anorexia, bulimia), individuals living with body image concerns, those that are healing from trauma, OCD, and individuals who are a part of the LGBTQ+ community.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jeff Quan

Jeff Quan

Therapist

Virtual & in-person • 21 mi away • Royse City, TX


“I have more than 20 years of experience in helping clients with recovery from trauma and abuse, stress, anxiety, depression, addictions, and anger management.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Annie Greene

Annie Greene

Therapist

Virtual & in-person • 21 mi away • Plano, TX


“I use a trauma-informed approach and recognize the impact relationships and life events can have on an individual's well-being, sense of safety, and sense of self.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Creative, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Helena Davis

Helena Davis

Therapist

Virtual & in-person • 21 mi away • Cedar Hill, TX


“I believe each person is created uniquely, and because of that, there is no one-size-fits-all approach to healing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Alefiyah Bharmal

Alefiyah Bharmal

Psychologist

Virtual & in-person • 22 mi away • Irving, TX


“We use evidence based models of treatment at our practice such as CBT, ACT, DBT, Solution Focused...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 16 insurance carriers
Monica Govindarajan

Monica Govindarajan

Therapist

Virtual & in-person • 22 mi away • Plano, TX


“My therapeutic style is interactive, collaborative, and goal oriented from a self empowerment frame of mind.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Monica Davis

Monica Davis

Therapist

Virtual & in-person • 20 mi away • Red Oak, TX


Hello beautiful! My name is Monica Davis, Licensed Professional Counselor. My journey to becoming a therapist started in 2008 and has not been traditional by any means. I received my Bachelor of Science degree in Human Development and Family Studies at Indiana University Bloomington and then later obtained a Master of Arts degree in Counseling from Prairie View A&M University in Prairie View, Texas. I enjoy working with children, adults, and families as it has always been my long-life mission to strengthen and empower families.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Energetic, Humorous
Accepts 3 insurance carriers
Sky Taylor

Sky Taylor

Therapist

Virtual & in-person • 22 mi away • Plano, TX


“Clients can expect sessions that are engaging, reflective, and thoughtfully tailored to their needs.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Holistic
Accepts 3 insurance carriers
Jillissa Cooper

Jillissa Cooper

Therapist

Virtual & in-person • 22 mi away • Plano, TX


“Her unique passion is to balance the realities of mental health issues with truth, in order to provide clients with a true vision and direction of healing and growth.”
Anxiety, ADD/ADHD, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Susan Spruill

Susan Spruill

Therapist

Virtual & in-person • 22 mi away • Plano, TX


Susan M Spruill, LPC-S

Susan Spruill has over 30 years of cumulative experience working with kids, adolescences, individuals and couples. She has a broad background of knowledge working with anxiety, depression, anxiety and ADHD.

Anxiety, Depression, ADD/ADHD, Stress management
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Amy Dowdey

Amy Dowdey

Therapist

Virtual & in-person • 22 mi away • Plano, TX


“In therapy, I use a collaborative approach, which shapes a working relationship to build upon your unique skills, abilities and experiences.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Angela Sanchez

Angela Sanchez

Therapist

Virtual & in-person • 26 mi away • Waxahachie, TX


“I have used cognitive behavior therapy to work through intrusive thoughts or negative self talk to improve client's mood and symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

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