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Anxiety and depression therapists and psychiatrists in Lubbock, TX

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Top anxiety and depression therapists and psychiatrists in Lubbock, TX

Headway connects Lubbock residents with 10,000 licensed therapists trained in evidence-based approaches like Cognitive Behavioral Therapy and Exposure Therapy for anxiety and depression. Virtual and in-person sessions offer flexible care, with many patients paying as little as $0 per session through insurance coverage.

Daed Ayala

Daed Ayala

Therapist

Virtual • Texas


I'm a Licensed Clinical Social Worker in Phoenix. I

work with children, adolescents, and adults in

English or in Spanish.

I believe therapy works best when it feels like a

partnership — we'll work together to understand

what's going on, identify what's getting in the way,

and find practical tools that help you move

forward. Whether you're dealing with anxiety,

depression, stress, life changes, or the effects of

past experiences, my goal is to help you build

confidence and strengthen coping skills.

I've worked in inpatient, outpatient, and nonprofit

settings, and I especially enjoy working with

children and adolescents. My hope is that therapy

feels like a place where you can show up as you

are and leave each session with something

meaningful to take with you.

Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Claire Baggett

Claire Baggett

Therapist

Virtual • Texas


“I believe healing is not about fixing what feels uncomfortable, but supporting what is already germinating within you.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 11 insurance carriers
Merit Nwosu

Merit Nwosu

Psychiatric Mental Health NP

Virtual • Houston, TX


“Our philosophy goes beyond medication alone, we take a holistic approach to mental health that includes the thoughtful use of supplements, vitamins, nutrition, exercise, and mindfulness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Sofia Subhan

Sofia Subhan

Therapist

Virtual • Texas


“I specialize in working with young adults, women, and immigrants, particularly within the Asian and South Asian communities, addressing issues such as depression, anxiety, trauma, and life transitions.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Cherrelle Reed

Cherrelle Reed

Therapist

Virtual • Dallas, TX


“My goal is to empower clients and remind them that, even through life's challenges, their resilience matters!”
Depression, ADD/ADHD, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
Cynthia Kowalis

Cynthia Kowalis

Therapist

Virtual • Spring, TX


“I am honest, authentic, and empowering. You have great abilities within, and it is our goal to bring those talents to the service to manage life.”
Anxiety, Depression, Anger management, Chronic conditions, Grief or loss
Affirming, Creative, Humorous
Accepts 4 insurance carriers
LaShanta Greenwood

LaShanta Greenwood

Therapist

Virtual • Texas


“My approach to therapy is grounded in empathy, understanding, and a genuine desire to help you navigate through life's complexities.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Morgan Schneider

Morgan Schneider

Therapist

Virtual • Austin, TX


“I take a client-centered approach, meeting you where you are and tailoring therapy to fit your unique needs.”
Anxiety, Depression, Chronic conditions, Eating disorders, Family issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Felicitas Okwara

Felicitas Okwara

Psychiatric Mental Health NP

Virtual • Texas


“My care approach is compassionate, holistic, and patient-centered. I prioritize active listening to understand each patient's unique needs and concerns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Carla Litzsey

Carla Litzsey

Therapist

Virtual • Texas


“My counseling approach is integrative in which I draw from various counseling modalities to suit each unique client.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 14 insurance carriers
William Poynter

William Poynter

Therapist

Virtual & in-person • Houston, TX


I believe that being seen, heard, and fully accepted is what fosters true connection—not just with others, but with yourself. My goal is to welcome you exactly as you are, no matter what burdens or dilemmas you’re carrying.

My hope is to empower you to embrace your unique journey so you can live, love, and fully enjoy the life ahead of you.

Anxiety, Depression, ADD/ADHD, Anger management, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Elizabeth Dikibo

Elizabeth Dikibo

Therapist

Virtual • Texas


“My style is warm, empowering, collaborative, and rooted in the belief that you don't need to be fixed.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Direct, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Dulce Hernandez

Dr. Dulce Hernandez

Therapist

Virtual • Texas


My goal as a Psychologist and Licensed Marriage and Family Therapist is to create a safe, affirming and collaborative space for individuals to explore the complexities of life. Therapy can be a daunting experience; therefore, I like to meet people where they are at in their therapy journey.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Hilda Moreno

Dr. Hilda Moreno

Therapist

Virtual • Texas


“My approach in therapeutic relationships is to earn your trust by transparency, respect, and individualized sessions for each client.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Elizabeth Castillo

Elizabeth Castillo

Therapist

Virtual • Lubbock, TX


“I firmly believe the cornerstone of effective therapy is the formation of a strong relationship between therapist and client, one built on trust, mutual respect, and collaboration.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Petrina Woody

Petrina Woody

Therapist

Virtual • Texas


“I'm a veteran with over 22 years of military service. A Licensed Clinical Social Worker, Licensed Chemical Dependency Counselor who is EMDR trained.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Humorous, Inquisitive
Accepts 10 insurance carriers
Sarah Fry, RN, Pmhnp-Bc

Sarah Fry, RN, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual • Texas


“I strive to truly understand each individual's unique story: the struggles, the motivators, the short-term goals and the ultimate vision for becoming the best version of him or herself.”
Anxiety, Depression, Anger management, Bipolar disorder, OCD
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Aracely Cummings

Aracely Cummings

Therapist

Virtual • Texas


“I believe that healing begins in a safe, supportive space where your story is honored, and your growth is nurtured.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Leandi Monroe

Leandi Monroe

Therapist

Virtual • Texas


“I have extensive experience working with trauma, particularly in areas like sexual assault, abuse, and domestic violence.”
Anxiety, Depression, Infertility, Maternal mental health, PTSD
Challenging, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sabrina Benson

Sabrina Benson

Therapist

Virtual • Texas


I assist children, teens, young adults, and adults work through tough times and difficult emotions, life’s transitions, and relationship challenges. Whether it’s a child with big feelings and educational barriers, a teen feeling isolated and unsure of themselves, or an adult attempting to navigate anxiety, stress, burnout, or identity shifts - I offer a safe, nonjudgmental space to explore what’s going on and facilitate lasting change.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Jonathan Wilhite

Jonathan Wilhite

Therapist

Virtual • Temple, TX


“Everyone deserves to have a specific approach to care. There is not a one size fits all approach as we all are unique.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Participatory
Accepts 8 insurance carriers
Crystal Luster

Crystal Luster

Therapist

Virtual • Texas


I work with professionals who are navigating anxiety, burnout, and relationship stress while trying to keep it all together. Therapy with me is supportive and collaborative. I would love to help you work through the things that feel heavy right now, and move toward a more balanced life.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Stacy Marlin

Stacy Marlin

Psychiatric Mental Health NP

Virtual • Texas


“I take a holistic approach to mental health — addressing both physical and emotional well-being — to support your journey toward recovery and resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jarred Wellington

Jarred Wellington

Therapist

Virtual • Texas


“I bring a warm, down-to-earth vibe to therapy, and I love helping clients feel more connected to themselves and their purpose.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Humorous
Accepts 6 insurance carriers
Crissy Cates

Crissy Cates

Therapist

Virtual • Texas


Clients who want an easy-going, direct, and casual yet professional approach to therapy will enjoy working with me.

I am experienced in working with adults and adolescents suffering from anxiety, depression, suicidality, trauma survival, relationship struggles, domestic violence survival, non-suicidal self-injury, and more.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 9 insurance carriers
Susan Baldelomar

Susan Baldelomar

Therapist

Virtual • Fort Worth, TX


“I approach every client with curiosity, warmth, and deep respect for the complexity of their inner world.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
LaSheka Allen

LaSheka Allen

Therapist

Virtual • Texas


“Appreciate Everything, Expect Nothing," which encourages me to value both the good and the challenging aspects in life, while maintaining a steady and appreciative outlook.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Alma Castaneda

Dr. Alma Castaneda

Therapist

Virtual • Texas


“I often use a variety of approaches in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Affirming, Humorous, Open-minded
Accepts 12 insurance carriers
Alberto Bustamante

Alberto Bustamante

Therapist

Virtual • San Antonio, TX


“I view struggles through the lens of attachment, relationships, and the systems that shape our lives, recognizing that many emotional wounds develop within relationships and can also be healed through safe, corrective relational experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Holistic, Humorous
Accepts 7 insurance carriers
Christina Ashby

Christina Ashby

Therapist

Virtual • Boerne, TX


“She ensures that flexibility, meeting the individual/families where they are, and having patience alongside a safe environment, help each individual to feel secure through the process.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Cori Uran

Cori Uran

Therapist

Virtual • Texas


Sometimes you know you need support, but you may not know exactly how to put what you're feeling into words. You might be carrying stress from work, family, relationships, or past experiences while trying to keep everything moving. Maybe you're feeling anxious, discouraged, overwhelmed, or unsure of how to move forward after something difficult has happened. I work with children, adolescents, teens, and adults from diverse backgrounds who are navigating difficult experiences, trauma, life changes, and emotional challenges. As a counselor in Texas for more than 14 years, my goal is to meet you where you are and help you find a path forward that feels meaningful to you.

Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Melanie Fields

Melanie Fields

Therapist

Virtual • Texas


“My approach is collaborative, empowering, and compassionate, meaning I will meet you where you are while also encouraging meaningful growth and change.”
Anxiety, Depression, ADD/ADHD, Anger management, PTSD
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
Brenda Kyger-Skidgel

Brenda Kyger-Skidgel

Therapist

Virtual • Texas


“She has been utilizing skills from treatment modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Brief Therapy...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Heather Goggans

Heather Goggans

Therapist

Virtual • Texas


I’ve spent my career supporting people through some of their hardest moments—crisis units, inpatient care, disability rehabilitation, and corporate healthcare. Being a foster parent gave me a firsthand view of how families cope under intense strain. As a Licensed Professional Counselor and Certified Rehabilitation Counselor, I specialize in the mental‐health impact of chronic illness, disability, and identity shifts. I believe people are more resilient than they realize, and the right support helps them access it.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Pamela Gates

Pamela Gates

Therapist

Virtual • Texas


“I work with adults of all ages, from young adults to seniors who are navigating anxiety, depression, trauma, grief, relationship challenges, substance use and recovery...”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Open-minded, Participatory, Warm
Accepts 9 insurance carriers
Nancy Piette

Nancy Piette

Therapist

Virtual • Midland, TX


I’m passionate about helping people who often feel misunderstood or overlooked — especially those navigating substance use and mental health challenges. Over the years, I’ve seen how stigma can prevent people from seeking help, and I strive to create a safe, judgment-free space where clients can feel comfortable being themselves.

Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 15 insurance carriers
Shanteria Johnson

Shanteria Johnson

Therapist

Virtual • Texas


“Regardless of your situation, seeking professional help is the first best step to taking back control over your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 11 insurance carriers
Juliet Gatobu

Juliet Gatobu

Psychiatric Mental Health NP

Virtual • Texas


“I strive to create a safe, nonjudgmental space where clients feel heard, respected, and empowered to take an active role in their mental health journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Participatory
Accepts 11 insurance carriers
Irene Perales

Irene Perales

Therapist

Virtual • Texas


“I take a holistic approach to therapy and truly care about helping people feel less stuck and more themselves.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Sydney Kingsberg

Sydney Kingsberg

Therapist

Virtual • Texas


“My approach is warm, collaborative, and honest. I integrate cognitive and somatic approaches to help you understand both what you're thinking and what you're experiencing emotionally and physically.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Lubbock, TX

Number of therapists within 20 miles of Lubbock, TX
There are over 59 therapists in Lubbock, TX accepting new patients.
59+
Average years in practice
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11 years
Top specialties offered
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  • 95%Anxiety
  • 95%Depression
  • 90%Stress management
  • 83%Relationship issues
  • 81%Trauma
Insurances accepted
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  • 97%Aetna
  • 95%Cigna
  • 90%Carelon Behavioral Health
  • 85%Blue Cross and Blue Shield of Texas
  • 71%Ascension
Languages spoken
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  • 100%English
  • 8%Spanish
  • 2%American Sign Language
How they see their clients
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  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 76%Woman
  • 24%Man
License types
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  • 64%Licensed Professional Counselor
  • 27%Licensed Clinical Social Worker
  • 3%Licensed Clinical Social Worker - Supervisor
  • 2%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 2%Licensed Psychological Associate
Treatment approaches
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  • 100%Individual therapy
  • 24%Family therapy
  • 19%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.