Anxiety and depression therapists and psychiatrists in Lubbock, TX

My goal is to partner with you in discovering your own, unique, ability to heal. I believe that hope, wholeness, and peace are all possible, but that sometimes we need assistance in finding them. Coping with the reality of our story can be difficult when it is not as we originally wished it to be. Together we can make meaning of your story and find the strength that lies within it. I commonly work with clients who experienced trauma and are looking for liberation from their triggers and negative beliefs about themselves. While I do various types of trauma work, I especially enjoy working with individuals who have childhood trauma, women who have experienced birth trauma, or veterans.

I am a Licensed Professional Counselor. I hold a master's degree in Christian Counseling. I have experience working as a minster in a college ministry setting and a grief counselor with a non-profit hospice. I am comfortable counseling individuals and couples who have lost loved ones. I also have experience helping couples prepare for marriage and working through conflict in marriage.

Life is hard sometimes! Do you ever wish you had some help navigating things? Are you experiencing continual issues in relationships? Perhaps you’re dealing with overwhelming & upsetting life events or loss. Maybe you’re struggling to identify, process, or regulate emotions. You may feel frustrated, unfulfilled, stuck, or alone. Do you feel trapped in survival mode? Maybe you aren’t sure what you’re feeling at all. Perhaps you yearn to pursue a dream but you don’t know where to begin. If you’re ready to start living, commit to your own overall wellness, & desire a healthier relationship with yourself & others, I’m here with you.

With 20 years in the helping & mental health fields, I help people begin to realize their full potential & meet their authentic selves with love. I assist those who need a safe space in which to feel worthy, seen, heard, & valued as they do the work. I am caring, down-to-earth, nonjudgmental, direct, & my techniques are tailored to your needs.

With nearly 9 years of experience, I support adolescents and adults navigating anxiety, depression, trauma, identity exploration, people-pleasing, masking, life transitions, and neurodivergence.

Therapy with me isn’t about becoming a “better” version of yourself for everyone else. It’s about getting curious about who you are beneath expectations, survival strategies, and the pressure to have everything figured out.

My approach is affirming, collaborative, and culturally responsive, with particular care for queer, trans, nonbinary, neurodivergent, and BIPOC clients. Together, we’ll create space for greater self-understanding, authenticity, and meaningful change.

Great to meet you! I’m a multistate-licensed Clinical Social Worker with extensive experience in mental health and trauma-informed care. I have worked with adolescents, adults, older adults, veterans, and current and former professional athletes. I know reaching out for support can feel difficult, so I strive to make therapy comfortable from the start. Outside of work, I enjoy hiking, the beach, yoga, traveling, sporting events, and time with my dogs, family, and friends.

Life can feel overwhelming when you're struggling with anxiety, depression, trauma, relationship challenges, addiction, or a major life transition. You may find yourself stuck in patterns that no longer serve you, weighed down by self-doubt, shame, guilt, anger, loneliness, or stress that feels difficult to manage on your own.

As a Licensed Clinical Social Worker, I help clients navigate these challenges with greater clarity, resilience, and confidence. Whether you're coping with work stress, family conflict, relationship difficulties, or significant life changes, therapy can provide a space to better understand what you're experiencing and develop practical tools for moving forward or making change.

SOME WEEKEND AND EVENING AVAILABILITY.

Hello, and thank you so much for reaching out. I am a Texas Licensed Professional Counselor and have practiced mental health counseling for 6 years with a Master of Arts degree in Counseling. I specialize in helping those with anxiety, depression, self-esteem issues, and help learning self-care methods. People tend to see me as direct, compassionate, and insightful. Please reach out for any questions or information. I look forward to serving you. :)

Hi, I'm Julie Mendizabal, a Licensed Clinical Social Worker based in Florida. I specialize in helping individuals and couples feel heard, understood, and empowered. Whether you're navigating anxiety, relationship struggles, or a life transition that's left you unsteady, I offer a compassionate, nonjudgmental space where you can explore what's happening and find lasting change. Starting therapy can feel like a big step, especially when you're already carrying so much — so if you're feeling uncertain, stuck, or simply know that something needs to change, you're not alone, and you don't have to face it on your own.

I am a Licensed Clinical Social Worker Supervisor (LCSW-S) with more than 20 years of experience in social work and behavioral health. Throughout my career, I have worked with children, adults, and families, with a particular focus on individual and group therapy with adults. Most recently, my clinical work has centered on supporting Veterans experiencing PTSD and trauma-related concerns. I also have extensive experience helping individuals navigate parenting challenges, major life transitions, relationship and family concerns, stress, anxiety, depression, and other experiences that can impact emotional well-being.