What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Justin, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Justin, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Justin, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Justin, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Justin, TX

Sarah Mills

Therapist

Virtual & in-person • 26 mi away

5300 Town and Country Boulevard, Frisco, TX

“With over a decade of experience, I specialize in addressing a wide range of mental health challenges, from anxiety and depression to trauma and addiction. My approach is CBT, DBT, and solution-focused, aiming to...”

“With over a decade of experience, I specialize in addressing a wide range of mental health challenges, from anxiety and depression to trauma and addiction. My approach is CBT, DBT, and solution-focused, aiming to guide you towards peace, contentment, and fulfillment.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts United Healthcare, Aetna, Cigna,

Offers free consultationsView profile and book

Theresa Grzebinski

Therapist

Virtual & in-person • 26 mi away

5300 Town and Country Boulevard, Frisco, TX

“I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships. Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting...”

“I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships. Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages.”

Anxiety, Depression, ADD/ADHD, Family issues,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Atekeh Sadat

Therapist

Virtual & in-person • 26 mi away

5300 Town and Country Boulevard, Frisco, TX

“You may look capable and put-together on the outside while privately feeling anxious, overwhelmed, exhausted, or stuck. I especially enjoy working with thoughtful, high-achieving people who understand themselves well...”

“You may look capable and put-together on the outside while privately feeling anxious, overwhelmed, exhausted, or stuck. I especially enjoy working with thoughtful, high-achieving people who understand themselves well but still find themselves caught in patterns that are difficult to change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Warm

Accepts Aetna, Cigna, Ascension,

Offers free consultationsView profile and book

Mary Schaaf

Therapist

Virtual & in-person • 20 mi away

620 Clearbrook Street, Azle, TX

“I am a Licensed Clinical Social Worker in the rural Fort Worth area with experience working with people coping with depression, anxiety, trauma, adverse childhood experiences, domestic violence, relationship...”

“I am a Licensed Clinical Social Worker in the rural Fort Worth area with experience working with people coping with depression, anxiety, trauma, adverse childhood experiences, domestic violence, relationship... I use methods including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, motivational interviewing and solution focused...”

Anxiety, Depression, Anger management, Bipolar disorder,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Alexandra Rivera

Therapist

Virtual & in-person • 23 mi away

4400 State Highway 121, Lewisville, TX

“My specialties include family dynamics, trauma, abuse, addiction, anxiety, and relationship challenges. Let me know if you’d like any further refinements! With over a decade of experience in the mental health field...”

“My specialties include family dynamics, trauma, abuse, addiction, anxiety, and relationship challenges. Let me know if you’d like any further refinements! With over a decade of experience in the mental health field and 12-step recovery groups, I have spent the last five years working as a therapist with diverse populations across various age...”

Anxiety, Anger management, Cultural & ethnic issues, Family issues,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Cheryl Postlewate

Therapist

Virtual & in-person • 27 mi away

301 South Center Street, Arlington, TX

“If you’re a teen struggling with anxiety, a woman feeling overwhelmed by life’s demands, or an adult facing divorce, an empty nest, or a major life change, you can find your way forward.”

“If you’re a teen struggling with anxiety, a woman feeling overwhelmed by life’s demands, or an adult facing divorce, an empty nest, or a major life change, you can find your way forward. With 26 years of experience as a school counselor, I bring warmth, understanding, and a genuine passion for helping you grow.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Alexis Love

Therapist

Virtual & in-person • 27 mi away

4025 Woodland Park Boulevard, Arlington, TX

“I specialize in treating issues such as anxiety, stress, life transitions, relationship issues, ADHD, and infidelity. I am a Millenial, African American Neurodivergent woman, born in the South and raised under the...”

“I specialize in treating issues such as anxiety, stress, life transitions, relationship issues, ADHD, and infidelity. I am a Millenial, African American Neurodivergent woman, born in the South and raised under the Christian faith.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Erika Castillo-Emshoff

Therapist

Virtual & in-person • 27 mi away

3610 Smith Barry Road, Pantego, TX

“I earned my Master of Science in Clinical Mental Health Counseling from Grand Canyon University and work with clients navigating anxiety, grief and loss, emotional regulation, self-esteem, and anger management...”

“I earned my Master of Science in Clinical Mental Health Counseling from Grand Canyon University and work with clients navigating anxiety, grief and loss, emotional regulation, self-esteem, and anger management . I also specialize in play therapy, parenting support, neurodivergent-affirming care, and social skills development.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Creative, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Melissa Lopez

Therapist

Virtual & in-person • 27 mi away

5750 Genesis Court, Frisco, TX

“My population is adults 18-seniors dealing with any of life's challenges from anxiety, relationship issues or caring for elderly parents. Therapy with me is about reclaiming your voice, rebuilding your sense of self...”

“My population is adults 18-seniors dealing with any of life's challenges from anxiety, relationship issues or caring for elderly parents. Therapy with me is about reclaiming your voice, rebuilding your sense of self and moving forward in a way that feels empowering and authentic to you.”

Anxiety, Depression, Family issues, PTSD,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Kevin Shrum

Therapist

Virtual & in-person • 27 mi away

5750 Genesis Court, Frisco, TX

“I strive to provide a safe, nonjudgmental space where clients can better understand themselves, reduce stress and anxiety, strengthen coping skills, and build greater confidence and resilience in their...”

“I strive to provide a safe, nonjudgmental space where clients can better understand themselves, reduce stress and anxiety, strengthen coping skills, and build greater confidence and resilience in their... I enjoy getting to know each person's unique story, including the challenges they face and the strengths they bring to the counseling process.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Inquisitive, Warm

Accepts United Healthcare, Aetna, Cigna,

View profile and book

Elizabeth Caulfield

Therapist

Virtual & in-person • 24 mi away

4425 West Airport Freeway, Irving, TX

“My focus is with individuals with a wide range of concerns such as trauma, depression, anxiety, relationships, and many more. I believe that regardless of where you've been, what you've done, or where you are now,...”

“My focus is with individuals with a wide range of concerns such as trauma, depression, anxiety, relationships, and many more. I believe that regardless of where you've been, what you've done, or where you are now, you inherently have value and worth.”

Depression, PTSD, Relationship issues, Trauma

Challenging, Inquisitive, Warm

Accepts Aetna, Ascension, Providence Health Plan

View profile and book

Melitta Hirsch

Therapist

Virtual & in-person • 24 mi away

4425 West Airport Freeway, Irving, TX

“You may be struggling with anxiety, feeling disconnected from yourself or others, navigating a difficult transition, or noticing that past experiences still affect how you feel today.”

“You may be struggling with anxiety, feeling disconnected from yourself or others, navigating a difficult transition, or noticing that past experiences still affect how you feel today. My style is warm, down-to-earth, and collaborative. I offer a space where you can speak openly, feel understood, and work through difficult experiences without...”

Anxiety, Depression, Anger management, Family issues,

Holistic, Solution-oriented, Warm

Accepts Aetna, Carelon Behavioral Health, Curative,

View profile and book

Deann Bailey

Therapist

Virtual & in-person • 24 mi away

255 W Lebanon, Frisco, TX

“Whether you are struggling with an acute crisis, depression, anxiety, change, or even just feeling persistently down, it can take a toll on all aspects of your life.”

“Whether you are struggling with an acute crisis, depression, anxiety, change, or even just feeling persistently down, it can take a toll on all aspects of your life. I believe therapy is a collaborative process. I'll meet you where you are and tailor interventions to your unique needs, strengths, and goals.”

Anxiety, Depression, Anger management, Bipolar disorder,

Inquisitive, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Michael Russell

Therapist

Virtual & in-person • 27 mi away

3646 Granbury Road, Fort Worth, TX

“...education I have had the honor of working in local advocacy with many persons and families who have experienced abuse, trauma, and violence in their lives, helping them to work through concerns such as anxiety...”

“...education I have had the honor of working in local advocacy with many persons and families who have experienced abuse, trauma, and violence in their lives, helping them to work through concerns such as anxiety... I belong to the Existential-Humanistic school of therapy, which emphasizes the uniqueness of each individual while also...”

Anxiety, Depression, Anger management, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

India Bradley

Therapist

Virtual & in-person • 24 mi away

101 South Jennings Avenue, Fort Worth, TX

“I help high-achieving professionals, young adults, and individuals in life transitions overcome anxiety, depression, and relationship challenges. I'm passionate about helping clients build resilience, set healthy...”

“I help high-achieving professionals, young adults, and individuals in life transitions overcome anxiety, depression, and relationship challenges. I'm passionate about helping clients build resilience, set healthy boundaries, and develop skills that strengthen mental health.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Jennifer Aguilar

Therapist

Virtual & in-person • 27 mi away

6860 Dallas Parkway, Plano, TX

“Rather than a one-size-fits-all model, I tailor our sessions to your unique journey—blending compassionate exploration with practical, evidence-based tools to help you manage anxiety and unhook from burnout...”

“Rather than a one-size-fits-all model, I tailor our sessions to your unique journey—blending compassionate exploration with practical, evidence-based tools to help you manage anxiety and unhook from burnout . Specializing in maternal mental health as well as high school and college student transitions, I partner with you to unpack heavy...”

Anxiety, ADD/ADHD, Family issues, Grief or loss,

Creative, Direct, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Vanessa Brimigion

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away

4901 Windhaven Parkway, The Colony, TX

“I’ve spent my career in community mental health and crisis stabilization, working with children, adolescents, and adults through some of the hardest moments of their lives, including depression, anxiety...”

“I’ve spent my career in community mental health and crisis stabilization, working with children, adolescents, and adults through some of the hardest moments of their lives, including depression, anxiety... I believe medication can be a powerful tool in recovery, but it works best as part of a bigger plan that includes therapy, support, and your...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Holistic, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Nicole Genrich

Therapist

Virtual & in-person • 24 mi away

2601 Little Elm Parkway, Little Elm, TX

“I specialize in working with teens, and adults navigating the complexities of ADHD, Autism, PTSD, Anxiety, Depression, and Bipolar Disorder. My approach is holistic and comprehensive; I believe that while I provide...”

“I specialize in working with teens, and adults navigating the complexities of ADHD, Autism, PTSD, Anxiety, Depression, and Bipolar Disorder. My approach is holistic and comprehensive; I believe that while I provide the clinical tools, you remain the expert of your own life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Direct, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Julie Peterson

Therapist

Virtual & in-person • 27 mi away

2315 Michigan Court, Dwg, TX

“I help clients cope with depression, anxiety, anger, coping skills issues, and past traumas. Together, we will clear the path toward your mental health goals, breaking down big obstacles into manageable steps.”

“I help clients cope with depression, anxiety, anger, coping skills issues, and past traumas. Together, we will clear the path toward your mental health goals, breaking down big obstacles into manageable steps. Your courage brought you here, and my expertise is here to support you the rest of the way. Let’s build the future you deserve.”

Anxiety, Depression, ADD/ADHD, Anger management,

Inquisitive, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Mike MacCrory

Therapist

Virtual & in-person • 27 mi away

5665 Dallas Parkway, Frisco, TX

“Whether we’re addressing performance challenges, anxiety, trauma, or relationship difficulties, my goal is to help you move forward with greater confidence and clarity.”

“Whether we’re addressing performance challenges, anxiety, trauma, or relationship difficulties, my goal is to help you move forward with greater confidence and clarity. I specialize in helping athletes, teen and adult men, children, and families navigate challenges related to performance, anxiety, trauma, relationships, and life transitions.”

Anxiety, Depression, ADD/ADHD, Anger management,

Inquisitive, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Keshara Brown

Therapist

Virtual & in-person • 28 mi away

5700 Tennyson Parkway, Plano, TX

“I work with moms and children (ages 3–17) who are navigating the hard stuff—anxiety, trauma, life changes, or just the emotional weight of everyday life. Whether your child needs support, or you do (or both), I...”

“I work with moms and children (ages 3–17) who are navigating the hard stuff—anxiety, trauma, life changes, or just the emotional weight of everyday life. Whether your child needs support, or you do (or both), I provide a safe, compassionate space where healing begins and hope grows”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Creative, Energetic, Holistic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Morgan Williams

Therapist

Virtual & in-person • 24 mi away

622 Hemphill Street, Fort Worth, TX

“I personally have been touched by perinatal loss and anxiety, and I believe this gives me a unique perspective with my clients. I would be honored to support you and at the end of the day, I hope you feel like you...”

“I personally have been touched by perinatal loss and anxiety, and I believe this gives me a unique perspective with my clients. I would be honored to support you and at the end of the day, I hope you feel like you are not alone and you're doing a great job.”

Anxiety, Depression, Grief or loss, Infertility,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Providence Health Plan

Offers free consultationsView profile and book

Angelica Noel

Therapist

Virtual & in-person • 24 mi away

2501 Parkview Drive, Fort Worth, TX

“...clients navigate a wide range of challenges, including: Life transitions Relational conflict Balancing life’s stressors and demands Grief and loss Anxiety...”

“...clients navigate a wide range of challenges, including: Life transitions Relational conflict Balancing life’s stressors and demands Grief and loss Anxiety... My counseling style is direct and compassionate. I believe in being clear, honest, and practical while maintaining a deeply respectful and supportive environment.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Direct, Empowering, Participatory

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Kristin Figueroa

Therapist

Virtual & in-person • 28 mi away

6991 Pecan Street, Frisco, TX

“My primary areas of focus include anxiety, depression, and navigating big life transitions. I believe that prioritizing mental health is an important part of living a happy and fulfilling life.”

“My primary areas of focus include anxiety, depression, and navigating big life transitions. I believe that prioritizing mental health is an important part of living a happy and fulfilling life. My style is warm, open-minded, and solution-focused. I believe therapy should feel safe and supportive.”

Anxiety, Depression, Family issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Rosemary Parker

Therapist

Virtual & in-person • 28 mi away

1750 East Airport Freeway, Irving, TX

“I specialize in treating anxiety-related disorders—including Generalized Anxiety Disorder and trauma responses—as well as supporting clients through relational wounds, identity challenges, and faith-related...”

“I specialize in treating anxiety-related disorders—including Generalized Anxiety Disorder and trauma responses—as well as supporting clients through relational wounds, identity challenges, and faith-related concerns. I primarily work with adults and young adults and offer both virtual and in-person sessions.”

Anxiety, Identity issues, Stress management, Trauma

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Orlando Lizardi

Therapist

Virtual & in-person • 28 mi away

201 Billings Street, Arlington, TX

“I work with children, adolescents, and adults facing a wide range of challenges, including depression, anxiety, OCD, ADHD, men's issues, and religious abuse. My goal as a therapist is to work collaboratively with...”

“I work with children, adolescents, and adults facing a wide range of challenges, including depression, anxiety, OCD, ADHD, men's issues, and religious abuse. My goal as a therapist is to work collaboratively with clients to understand their experiences and develop a personalized plan to overcome obstacles.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Ruben Gomez

Therapist

Virtual & in-person • 28 mi away

3550 Parkwood Boulevard, Frisco, TX

“I work with tweens, teens and adults for a variety of response such as Anger Management, Anxiety, and Couples Therapy. I provide a solution focused and humanistic approach when working with clients.”

“I work with tweens, teens and adults for a variety of response such as Anger Management, Anxiety, and Couples Therapy. I provide a solution focused and humanistic approach when working with clients. I believe that clients have the ability to self actualize their issues and process ways to create resolve.”

Anxiety, Depression, Anger management, Family issues,

Direct, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Mandalin Wright

Therapist

Virtual & in-person • 28 mi away

14275 Midway Road, Addison, TX

“My clinical focus includes relationship dynamics, trauma-informed care, anxiety, and identity development. I'm a licensed therapist with a passion for helping people feel seen, heard, and empowered to grow through...”

“My clinical focus includes relationship dynamics, trauma-informed care, anxiety, and identity development. I'm a licensed therapist with a passion for helping people feel seen, heard, and empowered to grow through life's most challenging seasons.”

Anxiety, Depression, Anger management, Eating disorders,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Mary Faller

Therapist

Virtual & in-person • 20 mi away

600 South Denton Tap Road, Coppell, TX

“If you are navigating anxiety, depression, or simply feeling stuck, this is a place for hope, insight, and healing. I strive to create a therapeutic environment where a client's unique life experience is honored and...”

“If you are navigating anxiety, depression, or simply feeling stuck, this is a place for hope, insight, and healing. I strive to create a therapeutic environment where a client's unique life experience is honored and integrated as a potential source of strength, meaning and resilience.”

Anxiety, Depression, Anger management, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Debra Singleton

Therapist

In-person • 28 mi away

3939 West Green Oaks Boulevard, Arlington, TX

“I work with individuals navigating trauma, anxiety, depression, substance use concerns, mood disorders, life transitions, and the everyday challenges that can impact well-being.”

“I work with individuals navigating trauma, anxiety, depression, substance use concerns, mood disorders, life transitions, and the everyday challenges that can impact well-being. My goal is to provide a supportive, collaborative space where you can gain insight, find healing, and move toward a life that feels more authentic and aligned with your...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Inquisitive, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Diana Ramirez

Therapist

Virtual & in-person • 25 mi away

1208 West Magnolia Avenue, Fort Worth, TX

“I now hold a M.S. in Clinical Mental Health Counseling and enjoy working with teens and young adults struggling with anxiety, stress and burnout, emotional shifts, low self-esteem, and generational trauma...”

“I now hold a M.S. in Clinical Mental Health Counseling and enjoy working with teens and young adults struggling with anxiety, stress and burnout, emotional shifts, low self-esteem, and generational trauma... By utilizing unconditional positive regard, I collaborate with my clients to gain insight, identify and process feelings, and manage...”

Anxiety, Depression, Cultural & ethnic issues, Eating disorders,

Affirming, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Annorah Moorman

Psychologist

Virtual & in-person • 25 mi away

1208 West Magnolia Avenue, Fort Worth, TX

“With 25+ years of clinical experience, I have developed a broad perspective working with individuals, on a variety of issues, including: anxiety/stress, relationship/intimacy concerns (both with intimate...”

“With 25+ years of clinical experience, I have developed a broad perspective working with individuals, on a variety of issues, including: anxiety/stress, relationship/intimacy concerns (both with intimate... My practice focuses on helping individuals understand how current crises/struggles are connected to existing emotional & behavioral patterns.”

Anxiety, Depression, Family issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Tristian Davis

Therapist

Virtual & in-person • 20 mi away

206 North State Street, Decatur, TX

“I work with adults who feel overwhelmed by anxiety, self-doubt, perfectionism, or people-pleasing patterns. Many of my clients appear strong and capable on the outside, but feel exhausted inside from holding...”

“I work with adults who feel overwhelmed by anxiety, self-doubt, perfectionism, or people-pleasing patterns. Many of my clients appear strong and capable on the outside, but feel exhausted inside from holding everything together.”

Anxiety, Depression, Family issues, Men's issues,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Anselm Onyeneke

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away

2100 North Highway 360, Grand Prairie, TX

“My treatment areas are anxiety disorders, depressive disorders, ADHD, OCD, Trauma, bipolar disorders, and sleep disorders. My approach to providing care revolves around a comprehensive and personalized strategy...”

“My treatment areas are anxiety disorders, depressive disorders, ADHD, OCD, Trauma, bipolar disorders, and sleep disorders. My approach to providing care revolves around a comprehensive and personalized strategy tailored to each individual's unique needs.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Oyetokunbo Lemoru

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away

9555 Lebanon Road, Frisco, TX

“My practice focuses on managing anxiety, depression, mood disorders, and stress-related conditions, with an emphasis on holistic care that incorporates evidence-based treatments and lifestyle adjustments...”

“My practice focuses on managing anxiety, depression, mood disorders, and stress-related conditions, with an emphasis on holistic care that incorporates evidence-based treatments and lifestyle adjustments... My clients can expect a safe, compassionate environment where their spirit, soul, and body are nurtured...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away

5050 Quorum Drive, Dallas, TX

“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”

“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions. Dr Ijeoma Osuji, DNP is a psychiatric-mental health nurse practitioner in Texas who has been in practice for several years.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Payal Punatar

Therapist

Virtual & in-person • 29 mi away

8105 Rasor Boulevard, Plano, TX

“I have extensive experience supporting individuals coping with PTSD, depression, anxiety, behavior concerns, self-esteem issues, and medical-related stress, and I continue to draw from this deep clinical...”

“I have extensive experience supporting individuals coping with PTSD, depression, anxiety, behavior concerns, self-esteem issues, and medical-related stress, and I continue to draw from this deep clinical... I want clients to feel that they are not alone, that their experiences matter, and that they have a dedicated partner walking alongside...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Shlomit Oliel Marquez

Therapist

Virtual & in-person • 25 mi away

1751 River Run, Fort Worth, TX

“I'm a licensed counselor who loves helping people through life's big transitions, whether that's anxiety, becoming a parent, or navigating grief. I bring a warm, holistic toolkit to our sessions, blending...”

“I'm a licensed counselor who loves helping people through life's big transitions, whether that's anxiety, becoming a parent, or navigating grief. I bring a warm, holistic toolkit to our sessions, blending mindfulness, play therapy, and creative approaches to fit you.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Affirming, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Carolina Utz

Therapist

Virtual & in-person • 25 mi away

1751 River Run, Fort Worth, TX

“I specialize in women's wellness, helping women navigate anxiety, chronic stress, overthinking, emotional overwhelm, people-pleasing, perfectionism, relationship difficulties, boundary-setting, self-worth...”

“I specialize in women's wellness, helping women navigate anxiety, chronic stress, overthinking, emotional overwhelm, people-pleasing, perfectionism, relationship difficulties, boundary-setting, self-worth... I believe every woman deserves a space where she feels seen, heard, and understood. If you're thinking about starting therapy, let's connect!”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Ali Fescenmeyer

Therapist

Virtual & in-person • 25 mi away

1616 Wabash Avenue, Fort Worth, TX

“I’m a Licensed Professional Counselor with over a decade of experience working with children, teens, and adults navigating anxiety, trauma, and behavioral concerns.”

“I’m a Licensed Professional Counselor with over a decade of experience working with children, teens, and adults navigating anxiety, trauma, and behavioral concerns. I believe you are the expert in your own life, and we will work together to better understand your experiences and create meaningful change.”

Anxiety, Depression, ADD/ADHD, Grief or loss,