What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Justin, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Justin, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Justin, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Justin, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Justin, TX

Amy Ramone

Therapist

Virtual & in-person • 9.7 mi away

950 North Main Street, Keller, TX

“I have experience supporting clients through anxiety, depression, self-harm, hopelessness, and relational challenges. I am especially passionate about Christian counseling and enjoy working with individuals who want...”

“I have experience supporting clients through anxiety, depression, self-harm, hopelessness, and relational challenges. I am especially passionate about Christian counseling and enjoy working with individuals who want to integrate their faith into the healing process.”

Anxiety, Depression, Family issues, PTSD,

Holistic, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Renee Romine

Therapist

Virtual & in-person • 10 mi away

200 South Main Street, Rhome, TX

“Life can become overwhelming when anxiety, trauma, family stress, or major life changes leave you feeling emotionally exhausted, stuck, or unsure of how to move forward.”

“Life can become overwhelming when anxiety, trauma, family stress, or major life changes leave you feeling emotionally exhausted, stuck, or unsure of how to move forward. My approach to therapy is warm, collaborative, and empowering. I believe meaningful change happens when people feel safe enough to explore their experiences while also gaining...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Kimberly Fox

Therapist

Virtual & in-person • 11 mi away

204 South Main Street, Keller, TX

“I specialize in working with children and families with concerns such as anger, anxiety, depression, grief and social problems by increasing understanding and coping strategies.”

“I specialize in working with children and families with concerns such as anger, anxiety, depression, grief and social problems by increasing understanding and coping strategies. My goal for our appointments is that you feel heard, supported, and have a different understanding of your world.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Katherine McCoy

Therapist

Virtual & in-person • 11 mi away

201 Town Center Lane, Keller, TX

“I work with adults who are carrying the effects of trauma, anxiety, childhood wounds, religious trauma or difficult relationship patterns and want therapy that goes deeper than just talking through...”

“I work with adults who are carrying the effects of trauma, anxiety, childhood wounds, religious trauma or difficult relationship patterns and want therapy that goes deeper than just talking through... I believe healing happens when clients feel safe enough to be honest, supported enough to slow down, and challenged in ways that actually lead to...”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Open-minded, Warm

Accepts Aetna, Curative

View profile and book

Carla Ervin

Therapist

Virtual & in-person • 11 mi away

805 Copper Woods Lane, Copper Canyon, TX

“I specialize in highly sensitive people, empaths, anxiety, depression, and trauma. My top priority is to provide clients with a warm and accepting presence, which further supports their ability to reconnect to the...”

“I specialize in highly sensitive people, empaths, anxiety, depression, and trauma. My top priority is to provide clients with a warm and accepting presence, which further supports their ability to reconnect to the innate wisdom of the body.”

Anxiety, Depression, Identity issues, PTSD,

Empowering, Holistic, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Eileen Kaufman

Therapist

Virtual & in-person • 11 mi away

1727 Keller Parkway, Keller, TX

“Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT provide tools to identify and reframe unhelpful thought patterns, reduce anxiety or depression, and...”

“Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT provide tools to identify and reframe unhelpful thought patterns, reduce anxiety or depression, and... My role is to create a safe, supportive space where you can feel heard, understood, and empowered to take steps toward healing.”

Anxiety, Depression, Chronic conditions, End of life care,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Ajijala Nanna

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away

2438 Lillian Miller Parkway, Denton, TX

“Ajijala primarily treats children, adolescents, and adults suffering from ADHD, anxiety, depression, and behavioral issues that cause barrier. She works with patients of different cultural and professional...”

“Ajijala primarily treats children, adolescents, and adults suffering from ADHD, anxiety, depression, and behavioral issues that cause barrier. She works with patients of different cultural and professional backgrounds to help them improve their lives and overcome their struggles.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Robin Britt

Therapist

Virtual & in-person • 12 mi away

1858 Keller Parkway, Keller, TX

“Robin has over 20 years of experience as a professional counselor helping people deal with relationship challenges, anxiety and depression. My main goal in therapy is to work with clients to overcome the challenges...”

“Robin has over 20 years of experience as a professional counselor helping people deal with relationship challenges, anxiety and depression. My main goal in therapy is to work with clients to overcome the challenges that keep them from having the lives they desire.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Jason Adams

Therapist

Virtual & in-person • 12 mi away

1744 Keller Parkway, Keller, TX

“As a licensed professional counselor and national certified counselor, I specialize in anxiety, depression, and men's issues. My goal is to help my clients live life well!”

“As a licensed professional counselor and national certified counselor, I specialize in anxiety, depression, and men's issues. My goal is to help my clients live life well! I begin my work with solutions that can bring immediate relief, followed by deeper work that contributes to lasting change.”

Anxiety, Depression, Grief or loss, Identity issues,

Humorous, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Susan Melton

Therapist

Virtual & in-person • 12 mi away

9705 Tehama Ridge Parkway, Fort Worth, TX

“I work with children, teens, adults, veterans, and families who may be navigating anxiety, ADHD, autism, emotional challenges, life transitions, or the unique experiences that come with neurodiversity...”

“I work with children, teens, adults, veterans, and families who may be navigating anxiety, ADHD, autism, emotional challenges, life transitions, or the unique experiences that come with neurodiversity... I especially enjoy working with children ages 8–12, veterans, and families, as well as individuals with ADHD, autism, and other special needs.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Jaime Goad

Therapist

Virtual & in-person • 12 mi away

9705 Tehama Ridge Parkway, Fort Worth, TX

“Confidential counseling for: • Teens & College-age adults • Adults • ADHD, Anxiety, Depression, Autism, Relationships • Parenting & Caregiver Burnout • 20 years...”

“Confidential counseling for: • Teens & College-age adults • Adults • ADHD, Anxiety, Depression, Autism, Relationships • Parenting & Caregiver Burnout • 20 years experience in schools • Helping you find the tools, clarity & confidence to create your beautiful life!”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Arika Pickle

Therapist

Virtual & in-person • 12 mi away

9705 Tehama Ridge Parkway, Fort Worth, TX

“Arika Pickle, MA, LPC specializes in perinatal mental health and other common issues women face outside of pregnancy and postpartum, including anxiety, depression, self-esteem, stress management, grief...”

“Arika Pickle, MA, LPC specializes in perinatal mental health and other common issues women face outside of pregnancy and postpartum, including anxiety, depression, self-esteem, stress management, grief , and navigating relationships. As a counselor, she enjoys supporting clients and collaborating with them on their goals so they can live a...”

Anxiety, Depression, Grief or loss, Maternal mental health,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Russell Gregory

Therapist

Virtual & in-person • 12 mi away

9500 Ray White Road, Fort Worth, TX

“I help adults, couples, adolescents, and families navigate life's most difficult challenges, including trauma, anxiety, depression, attachment issues, relationship struggles, premarital and marital concerns...”

“I help adults, couples, adolescents, and families navigate life's most difficult challenges, including trauma, anxiety, depression, attachment issues, relationship struggles, premarital and marital concerns... My counseling philosophy is rooted in the belief that every person has the capacity for growth, healing, and lasting change...”

Anxiety, Depression, Anger management, Family issues,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Jorge Corona

Psychiatrist

Virtual & in-person • 13 mi away

420 North Carroll Avenue, Southlake, TX

“He specializes in treating depression, anxiety, ADHD, stress management, life transitions, strained relationships, trauma-related conditions, and other psychiatric challenges.”

“He specializes in treating depression, anxiety, ADHD, stress management, life transitions, strained relationships, trauma-related conditions, and other psychiatric challenges. Dr. Corona integrates medication management with therapeutic techniques and collaborates with therapists as needed to create individualized treatment plans.”

Anxiety, Depression, ADD/ADHD, Anger management,

Participatory, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Tori Olmos

Therapist

Virtual & in-person • 12 mi away

9500 Ray White Road, Fort Worth, TX

“Tori's clients tend to struggle with anxiety, depression, self-worth, perfectionism, exploring their identities, trauma, and relationship issues. Together you will examine parts of your past, challenges in the...”

“Tori's clients tend to struggle with anxiety, depression, self-worth, perfectionism, exploring their identities, trauma, and relationship issues. Together you will examine parts of your past, challenges in the present, and hopes for the future while honoring your intersecting identities and natural strengths.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Energetic, Humorous

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Tiffany McConnell

Therapist

Virtual & in-person • 13 mi away

701 South Carroll Boulevard, Denton, TX

“I use behavioral activation to help overcome depression so will work with you to set goals to assist you combat depression and anxiety. I strive to create a warm, nurturing environment where you can feel comfortable...”

“I use behavioral activation to help overcome depression so will work with you to set goals to assist you combat depression and anxiety. I strive to create a warm, nurturing environment where you can feel comfortable processing through past trauma and current stressors and struggles.”

Anxiety, Depression, Bipolar disorder, PTSD,

Affirming, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Tumikee Perry- Johnson

Therapist

Virtual & in-person • 13 mi away

723 South Interstate 35 East, Denton, TX

“I understand that anxiety and depression can feel isolating, and substance use often develops as a way to manage emotional pain. My approach is compassionate, practical, and goal-oriented. I believe therapy should be...”

“I understand that anxiety and depression can feel isolating, and substance use often develops as a way to manage emotional pain. My approach is compassionate, practical, and goal-oriented. I believe therapy should be a space where you feel safe, heard, and supported—while also gaining tools that create real change in your daily life.”

Anxiety, Depression, Anger management, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Fyneface Ikpo

Therapist

Virtual & in-person • 13 mi away

519 South Carroll Boulevard, Denton, TX

“Integration of ACT, CBT, DBT, and positive psychology to manage thoughts, emotions, anxiety, and depression. Incorporating family systems theory, Solution-focused, Structural, Strategic, culturally sensitive, and more.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Open-minded, Participatory

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Sally Pratt

Therapist

Virtual & in-person • 13 mi away

207 West Hickory Street, Denton, TX

“Trained in EMDR that was originally created for PTSD and trauma, but can assist in other areas of life such as depression, anxiety and addictions. I am straightforward and authentic with empathy, non-judgmental,...”

“Trained in EMDR that was originally created for PTSD and trauma, but can assist in other areas of life such as depression, anxiety and addictions. I am straightforward and authentic with empathy, non-judgmental, non-shaming and caring approach to work.”

Anxiety, Depression, Bipolar disorder, Family issues,

Inquisitive, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Susan Dawson

Therapist

Virtual & in-person • 13 mi away

3000 Corporate Court, Flower Mound, TX

“Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what...”

“Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what their desired outcome is.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Estefania Loredo

Therapist

Virtual & in-person • 13 mi away

4305 Windsor Centre Trail, Flower Mound, TX

“I work with individuals ages 11 and older who are navigating concerns such as anxiety, depression, abuse, stress, generational trauma, life transitions, chronic pain, and medical illnesses.”

“I work with individuals ages 11 and older who are navigating concerns such as anxiety, depression, abuse, stress, generational trauma, life transitions, chronic pain, and medical illnesses. My goal is to provide education, practical tools, and a supportive space where clients feel empowered to manage life's challenges...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Holistic, Warm

Accepts United Healthcare, Aetna, Oscar,

Offers free consultationsView profile and book

Natalie Garcia

Therapist

Virtual & in-person • 14 mi away

1405 North Elm Street, Denton, TX

“My hope is that you can find a life with less anxiety and greater connection to yourself and others. You are the expert on you and I respect your need to make change when ready.”

“My hope is that you can find a life with less anxiety and greater connection to yourself and others. You are the expert on you and I respect your need to make change when ready. I provide a safe, non-judegemental space to find your worth and meet you where you are without an agenda.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Chris Dockins

Therapist

Virtual & in-person • 14 mi away

6021 Morriss Road, Flower Mound, TX

“He helps clients navigate anxiety, emotional distress, and relational challenges through goal-oriented therapy that fosters safety, clarity, and lasting transformation.”

“He helps clients navigate anxiety, emotional distress, and relational challenges through goal-oriented therapy that fosters safety, clarity, and lasting transformation. Chris approaches counseling in a relaxed manner and stresses the powerful opportunity that counseling offers.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Challenging, Humorous, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Brittni Broca

Therapist

Virtual & in-person • 14 mi away

2960 Long Prairie Road, Flower Mound, TX

“Are you feeling stuck, anxious, or overwhelmed by life’s challenges? I'm deeply committed to helping people identify and shift patterns that no longer serve them—whether they're dealing with anxiety, relationship...”

“Are you feeling stuck, anxious, or overwhelmed by life’s challenges? I'm deeply committed to helping people identify and shift patterns that no longer serve them—whether they're dealing with anxiety, relationship challenges, past trauma, or just feeling stuck.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Direct, Empowering, Open-minded

Accepts Aetna, Cigna, Ascension,

Offers free consultationsView profile and book

Alicia Scholl

Therapist

Virtual & in-person • 14 mi away

2000 Highland Village Road, Highland Village, TX

“I specialize in trauma, anxiety, ADHD, emotional overwhelm, self-worth, and relationship challenges, and I also work with couples seeking stronger communication and connection.”

“I specialize in trauma, anxiety, ADHD, emotional overwhelm, self-worth, and relationship challenges, and I also work with couples seeking stronger communication and connection. My style is warm, collaborative, and relational, creating a space where you can show up as you are.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Chandler Pearce

Therapist

Virtual & in-person • 14 mi away

2000 Highland Village Road, Highland Village, TX

“I work with ages 6 and up on anxiety, depression and life changes.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Creative, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Sarah Rhoten

Therapist

Virtual & in-person • 14 mi away

8376 Davis Boulevard, North Richland Hills, TX

“Some of my specialties include depression, anxiety, anger management, trauma, chronic illness/pain, grief and loss, caregiver burnout, relationship issues, self-esteem/self-worth, stress management...”

“Some of my specialties include depression, anxiety, anger management, trauma, chronic illness/pain, grief and loss, caregiver burnout, relationship issues, self-esteem/self-worth, stress management... I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Rosana DaSilva

Therapist

Virtual & in-person • 14 mi away

8376 Davis Boulevard, North Richland Hills, TX

“If you are experiencing anxiety, depression, trauma, life transitions, stress related or self esteem issues, do not hesitate to contact me. My therapeutic approach is warm, attentive, and strength-focused, creating a...”

“If you are experiencing anxiety, depression, trauma, life transitions, stress related or self esteem issues, do not hesitate to contact me. My therapeutic approach is warm, attentive, and strength-focused, creating a safe space to explore patterns, improve relationships, and foster self-awareness...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Andrea DeLeon

Therapist

Virtual & in-person • 14 mi away

8376 Davis Boulevard, North Richland Hills, TX

“My experience in medical and forensic social work has shaped the way I care for clients facing anxiety, depression, trauma, grief, family concerns, and life transitions.”

“My experience in medical and forensic social work has shaped the way I care for clients facing anxiety, depression, trauma, grief, family concerns, and life transitions. I’ve also supported people navigating complex medical needs, pregnancy and postpartum experiences, aging, domestic violence, and the needs of children with special health care...”

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues,

Empowering, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Marla Klein

Therapist

Virtual & in-person • 14 mi away

578 Kimball Avenue, Southlake, TX

“Life stressors can contribute to feelings of anxiety, depression, loneliness, and even hopelessness. If you are feeling any of these, know that you are not alone.”

“Life stressors can contribute to feelings of anxiety, depression, loneliness, and even hopelessness. If you are feeling any of these, know that you are not alone. As a parent and former teacher, I have experience working with children who are considered "gifted"...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Teresa White

Therapist

Virtual & in-person • 15 mi away

313 East Rock Island Avenue, Boyd, TX

“I am a Licensed Professional Counselor and National Certified Counselor with experience supporting adults and adolescents through trauma, anxiety, depression, grief, relationship challenges, major life...”

“I am a Licensed Professional Counselor and National Certified Counselor with experience supporting adults and adolescents through trauma, anxiety, depression, grief, relationship challenges, major life transitions, and the lasting effects of unhealthy or abusive relationships.”

Anxiety, Depression, Family issues, Grief or loss,

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Molly Arnold

Therapist

Virtual & in-person • 14 mi away

6021 Morriss Road, Flower Mound, TX

“The first session is about me getting to know you and reducing your anxiety about starting this process. You are so courageous for doing this! This time is about getting the ball rolling!”

“The first session is about me getting to know you and reducing your anxiety about starting this process. You are so courageous for doing this! This time is about getting the ball rolling! My philosophy is that work with clients is collaborative... my clients are the experts on themselves and their families.”

Anxiety, Depression, Bipolar disorder, Family issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Kartika Refi

Therapist

Virtual & in-person • 15 mi away

2201 Spinks Road, Flower Mound, TX

“My specialties include but are not limited to, marriage/relationship issues, sex addiction, anxiety, depression, trauma after abortion, PTSD, family conflict, and grief.”

“My specialties include but are not limited to, marriage/relationship issues, sex addiction, anxiety, depression, trauma after abortion, PTSD, family conflict, and grief. I became a counselor because I am passionate about helping people who have been through difficult situations...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Ascension, Blue Cross Blue Shield of Massachusetts,

Offers free consultationsView profile and book

LeeAnn Russell

Therapist

Virtual & in-person • 15 mi away

2201 Spinks Road, Flower Mound, TX

“I understand how overwhelming anxiety, perfectionism, and constant pressure can feel—whether you’re a teen navigating school stress, a young adult figuring out who you are, or an adult stuck in patterns...”

“I understand how overwhelming anxiety, perfectionism, and constant pressure can feel—whether you’re a teen navigating school stress, a young adult figuring out who you are, or an adult stuck in patterns... My approach is down-to-earth, compassionate, and practical. I'll meet you where you are, help you quiet self-doubt, and guide you toward...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Direct, Empowering

Accepts Blue Cross and Blue Shield of Texas, Aetna, Ascension,

View profile and book

Kiana Armstrong

Therapist

Virtual & in-person • 15 mi away

2201 Spinks Road, Flower Mound, TX

“I specialize in working with adults and teens experiencing PTSD, trauma-related stress, low self-worth, anxiety, and emotional overwhelm. With experience in both individual and group settings, I bring compassion,...”

“I specialize in working with adults and teens experiencing PTSD, trauma-related stress, low self-worth, anxiety, and emotional overwhelm. With experience in both individual and group settings, I bring compassion, insight, and deep respect for your lived experiences to every session.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Kristen Shaper

Therapist

Virtual & in-person • 15 mi away

2201 Spinks Road, Flower Mound, TX

“For adults, our work may focus on reducing anxiety, navigating relationships, processing grief, establishing healthy boundaries, and adjusting to life changes. I believe therapy should feel supportive, collaborative,...”

“For adults, our work may focus on reducing anxiety, navigating relationships, processing grief, establishing healthy boundaries, and adjusting to life changes. I believe therapy should feel supportive, collaborative, and personalized rather than intimidating or overly clinical.”

Anxiety, Depression, ADD/ADHD, Family issues,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Alysia Hanes

Therapist

Virtual & in-person • 16 mi away

8240 Mid Cities Boulevard, North Richland Hills, TX

“My background in counseling and education has enhanced my passion for helping clients navigate grief, anxiety, life transitions, and countless challenges that can impact emotional well-being.”

“My background in counseling and education has enhanced my passion for helping clients navigate grief, anxiety, life transitions, and countless challenges that can impact emotional well-being. I believe in meeting each client where they are and using individualized, practical strategies to help them build confidence, develop healthy coping...”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Energetic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Shelley Howard

Therapist

Virtual & in-person • 14 mi away

215 East University Drive, Denton, TX

“I work with teens and adults and some specialties include anxiety, depression, grief, life transitions, trauma, stress management, chronic illness and spiritual issues.”

“I work with teens and adults and some specialties include anxiety, depression, grief, life transitions, trauma, stress management, chronic illness and spiritual issues. I see it as an honor and deep privilege to be able to provide a safe, accepting environment for which greater clarity, joy and fulfillment can arise.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Holistic, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Christianne Young

Therapist

Virtual & in-person • 15 mi away

7137 Colleyville Boulevard, Colleyville, TX

“Specializing in individual counseling for adults, I offer therapy for those experiencing anger, depression, anxiety, low-self esteem, uncontrolled emotions, relationship frustrations, and other personal...”

“Specializing in individual counseling for adults, I offer therapy for those experiencing anger, depression, anxiety, low-self esteem, uncontrolled emotions, relationship frustrations, and other personal... I join with my clients to help them develop healthy thoughts and behaviors for a life in line their goals and values.”

Anxiety, Depression, Anger management, Grief or loss,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Angela Forster

Therapist

Virtual & in-person • 16 mi away

901 West Wall Street, Grapevine, TX

“Does anxiety have you or your child worrying about a past that already happened, or stressing about a future that isn’t here yet? I help children, adolescents, adults, and families navigating ADHD, Anxiety, OCD, and...”

“Does anxiety have you or your child worrying about a past that already happened, or stressing about a future that isn’t here yet? I help children, adolescents, adults, and families navigating ADHD, Anxiety, OCD, and trauma build confidence and create patterns that support real growth and change.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,