Anxiety and depression therapists and psychiatrists in Hutto, TX

You don't have to be in crisis to want therapy. Maybe life is mostly working, but something isn't. You might be dealing with life or work stress, relationship patterns, dating, sexual concerns, anxiety, overthinking, or simply feeling stuck and wanting something to change.

I tend to work best with people who are thoughtful, self-aware, and willing to get curious about themselves. You don't need to know exactly what is wrong or have the right words for it. "Something is bothering me" is enough. What matters more is that you're willing to look honestly at what happens, when it happens, and how you show up in it.

My style is direct, curious, collaborative, and active. We won't just talk about what happened. We'll pay attention to what comes up in session, explore the emotions, needs, and patterns underneath your reactions, and work on responding differently when it matters.

I'm neurodivergent and highly sensitive myself, and my practice is sex-positive, queer-affirming, kink-aware, and welcoming of polyamory and ENM. You don't need to censor or explain who you are here. Come curious and ready to participate. We'll figure out the rest together.

Professionally, I have spent a decade in education (five years as a classroom teacher and five years as a school counselor). This is my third year as a therapist outside of the school setting.

For my masters degree, I attended Texas State University in San Marcos, TX (Eat 'em up cats!). At Texas State, I completed my MA in Professional Counseling with two focuses: school counseling and clinical mental health.

As a former educator, the populations I support include adolescents, young adults, educators, parents/guardians, and caretakers.

I am a native Texan, auntie, ice cream-loving, roller skating, retired professional athlete who also happens to be a Therapist. My background in the world of mental health dates back 10 years, in my work with families of Autism, Substance abuse and misuse, Student-athletes, Life- transitions, and family therapy. I enjoy introducing people back to themselves as they unpack their past with grace and patience. If you are experiencing racing thoughts, overthinking, or people-pleasing, let our work together find the root cause and, from there, uncover solutions that work for you. I believe that therapy does not have to be "forever," and my role is to safely get you to a place of wholeness within your next quest and journey.

Storms of life come to us in all kinds of ways. Like an unexpected Texas hail storm pounding us with stress and shattering our lives; or a tornado of change uprooting all that was once familiar; or perhaps a seemingly small gust of difficulty which swirls our lives around until we no longer have a sense of direction. We are in uncertain times which often creates waves of doubt and amplifies our fears as we question the future. Yet in the midst of the chaos there can be a sense of calm. I’ve been honored to walk the path of healing with those struggling in addiction, trauma, grief, loss and relationship challenges. With a background in psychology as well as recreation, I use proven methods of Counseling to empower strength in discovering a sense of purpose through clearing of the mind, restoration of the body and joy in the spirit. It takes courage to change and face the storms of life. I look forward to joining you in your journey and helping you turn the tides of your storm into hope and healing.

Hello, I'm a licensed professional counselor and supervisor based in Texas. I obtained my bachelor's degree in Psychology from The University of Texas and my master's degree in Psychology from Houston Baptist University. My focus is primarily on assisting teens and adults who face an array of challenges such as managing anger, coping with anxiety and depression, dealing with trauma/abuse, addressing relationship issues, and adapting to life changes.

I am a dedicated Licensed Professional Counselor, perpetually curious about your stories and perspectives. I specialize in treating individuals who are experiencing depression, anxiety, interpersonal conflict, and have a history of relational trauma. My practice is LGBTQIA+ affirming, body positive, trauma sensitive, culturally sensitive, sex-positive, and mindful of neurodivergencies and abilities.

Since 2011, I have worked with women at all stages of pregnancy and motherhood, including those who have experienced infertility, pregnancy loss or complications, birth trauma, a NICU stay and postpartum mood and anxiety disorders.

I am dedicated to providing support to parents and being a mom myself, I understand the joys and hardships!

I received my Master’s Degree in Social Work from The University of Texas at Austin and I have a BS in Psychology from Texas State University.