What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Garland, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Garland, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Garland, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Garland, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Garland, TX

Carla Ervin

Therapist

Virtual & in-person • 27 mi away

4305 Windsor Centre Trail, Flower Mound, TX

“I specialize in highly sensitive people, empaths, anxiety, depression, and trauma. My top priority is to provide clients with a warm and accepting presence, which further supports their ability to reconnect to the...”

“I specialize in highly sensitive people, empaths, anxiety, depression, and trauma. My top priority is to provide clients with a warm and accepting presence, which further supports their ability to reconnect to the innate wisdom of the body.”

Anxiety, Depression, Identity issues, PTSD,

Empowering, Holistic, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Chandler Pearce

Therapist

Virtual & in-person • 27 mi away

2000 Highland Village Road, Highland Village, TX

“I work with ages 6 and up on anxiety, depression and life changes.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Creative, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Alicia Scholl

Therapist

Virtual & in-person • 27 mi away

2000 Highland Village Road, Highland Village, TX

“I specialize in trauma, anxiety, ADHD, emotional overwhelm, self-worth, and relationship challenges, and I also work with couples seeking stronger communication and connection.”

“I specialize in trauma, anxiety, ADHD, emotional overwhelm, self-worth, and relationship challenges, and I also work with couples seeking stronger communication and connection. My style is warm, collaborative, and relational, creating a space where you can show up as you are.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Chris Dockins

Therapist

Virtual & in-person • 27 mi away

6021 Morriss Road, Flower Mound, TX

“He helps clients navigate anxiety, emotional distress, and relational challenges through goal-oriented therapy that fosters safety, clarity, and lasting transformation.”

“He helps clients navigate anxiety, emotional distress, and relational challenges through goal-oriented therapy that fosters safety, clarity, and lasting transformation. Chris approaches counseling in a relaxed manner and stresses the powerful opportunity that counseling offers.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Challenging, Humorous, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Susan Dawson

Therapist

Virtual & in-person • 27 mi away

3000 Corporate Court, Flower Mound, TX

“Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what...”

“Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what their desired outcome is.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Akisha Simon

Therapist

Virtual & in-person • 20 mi away

321 North Central Expressway, McKinney, TX

“I have over fifteen years of experience working with issues such as trauma, childhood abuse recovery, depression, postpartum depression, anxiety, domestic violence, women’s issues, life transitions and...”

“I have over fifteen years of experience working with issues such as trauma, childhood abuse recovery, depression, postpartum depression, anxiety, domestic violence, women’s issues, life transitions and... My approach employs evidence-based practices emphasizing Cognitive Behavior Therapy, Dialectical Behavior Therapy and EMDR.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Talitha Moore

Therapist

Virtual & in-person

4304 Southwest Green Oaks Boulevard, Arlington, TX

“Anxiety or depression may be affecting how you feel day to day, tension in your family or relationships may leave you emotionally drained, or you may have spent so much time meeting expectations...”

“Anxiety or depression may be affecting how you feel day to day, tension in your family or relationships may leave you emotionally drained, or you may have spent so much time meeting expectations that your own needs have become difficult to hear. I provide virtual and in person individual therapy for adolescents and adults throughout Texas, with...”

Anxiety, Depression, Family issues, PTSD,

Affirming, Creative, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Souad Hawkins-Ezzaher

Psychiatric Mental Health NP

Virtual & in-person

4304 Southwest Green Oaks Boulevard, Arlington, TX

“I commonly treat anxiety disorders, depression, ADHD, mood disorders, trauma-related symptoms, and stress-related concerns. I work collaboratively with you to understand your symptoms, history, and goals before...”

“I commonly treat anxiety disorders, depression, ADHD, mood disorders, trauma-related symptoms, and stress-related concerns. I work collaboratively with you to understand your symptoms, history, and goals before making treatment decisions.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Nonye Nwokoro

Psychiatric Mental Health NP

Virtual & in-person

733 U.S. 287 Frontage Road, Mansfield, TX

“She specializes in diagnosing and treating Mood disorders, Bipolar disorder, ADHD, Anxiety and Panic Disorders, Major Depression, Psychotic disorders, Trauma, PTSD, Obsessive Compulsive disorder, Substance...”

“She specializes in diagnosing and treating Mood disorders, Bipolar disorder, ADHD, Anxiety and Panic Disorders, Major Depression, Psychotic disorders, Trauma, PTSD, Obsessive Compulsive disorder, Substance... I am focused exclusively on enhancing and promoting better lives for patients with psychiatric illness and mental health concerns.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Eunice Nsofor

Psychiatric Mental Health NP

Virtual & in-person

733 U.S. 287 Frontage Road, Mansfield, TX

“I treat a wide range of mental health issues such as Bipolar, Depression, Anxiety, PTSD, and other psychiatric disorders. I provide psychiatric evaluations and medication management with special attention to...”

“I treat a wide range of mental health issues such as Bipolar, Depression, Anxiety, PTSD, and other psychiatric disorders. I provide psychiatric evaluations and medication management with special attention to individual needs.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Ashley Evans

Therapist

Virtual & in-person

601 Strada Circle, Mansfield, TX

“I work with clients experiencing anxiety, ADHD, depression, behavioral concerns, and other emotional and life challenges. I believe each client has unique strengths, and my goal is to help you recognize and build...”

“I work with clients experiencing anxiety, ADHD, depression, behavioral concerns, and other emotional and life challenges. I believe each client has unique strengths, and my goal is to help you recognize and build upon those strengths throughout the counseling process.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Judith Nyabuti

Psychiatric Mental Health NP

Virtual & in-person

602 Strada Circle, Mansfield, TX

“I help adults navigate concerns such as anxiety, depression, ADHD, and mood changes through personalized medication management and brief supportive therapy. My approach is warm, collaborative, and grounded in...”

“I help adults navigate concerns such as anxiety, depression, ADHD, and mood changes through personalized medication management and brief supportive therapy. My approach is warm, collaborative, and grounded in evidence-based care.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Pinal Gandhi

Psychiatric Mental Health NP

Virtual & in-person

1285 North Main Street, Mansfield, TX

“If you are struggling to cope with grief, depression, anxiety, mood, and focus problems, I can help you navigate these feelings and offer a path to positive thinking, as well as a way to hack the happiness...”

“If you are struggling to cope with grief, depression, anxiety, mood, and focus problems, I can help you navigate these feelings and offer a path to positive thinking, as well as a way to hack the happiness... I offer genetic testing, a one-time investment with the benefits of choosing specific medications for your genes.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Tyrannie Anderson

Therapist

Virtual & in-person

804 Ferris Avenue, Waxahachie, TX

“I help clients manage anxiety, overcome depression, navigate ADHD, and other neurodivergent challenges, and build healthier relationships through self advocacy and boundaries.”

“I help clients manage anxiety, overcome depression, navigate ADHD, and other neurodivergent challenges, and build healthier relationships through self advocacy and boundaries. With healing and meaningful work, you can break unhealthy generational patterns and create a healthier, more fulfilling life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

RoseAnn Rodriguez

Therapist

Virtual & in-person

301 South Rogers Street, Waxahachie, TX

“Many experience burnout, anxiety, ADHD, body image concerns, divorce, or major life transitions. Therapy helps them quiet self-criticism, set healthier boundaries, manage stress, and build a more fulfilling and...”

“Many experience burnout, anxiety, ADHD, body image concerns, divorce, or major life transitions. Therapy helps them quiet self-criticism, set healthier boundaries, manage stress, and build a more fulfilling and balanced life.”

Anxiety, ADD/ADHD, Diabetes, Identity issues,

Open-minded, Solution-oriented, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Alycia Watkins

Therapist

Virtual & in-person

301 South Rogers Street, Waxahachie, TX

“In my private practice, I’ve supported clients through anxiety, depression, and relational issues, and I maintain a high retention rate by blending clinical precision with genuine compassion and...”

“In my private practice, I’ve supported clients through anxiety, depression, and relational issues, and I maintain a high retention rate by blending clinical precision with genuine compassion and... I believe therapy should be both compassionate and challenging. I create a space where clients feel safe to be honest, explore patterns, and take...”

Anxiety, Depression, Anger management, Family issues,

Affirming, Direct, Empowering

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Jaime Goad

Therapist

Virtual & in-person

9705 Tehama Ridge Parkway, Fort Worth, TX

“Confidential counseling for: • Teens & College-age adults • Adults • ADHD, Anxiety, Depression, Autism, Relationships • Parenting & Caregiver Burnout • 20 years...”

“Confidential counseling for: • Teens & College-age adults • Adults • ADHD, Anxiety, Depression, Autism, Relationships • Parenting & Caregiver Burnout • 20 years experience in schools • Helping you find the tools, clarity & confidence to create your beautiful life!”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Alexandra Shauger

Therapist

Virtual & in-person

200 South 14th Street, Midlothian, TX

“That you are more than just someone with anxiety and depression. I look forward to helping you figure out what "more" looks like. My primary areas of focus are relationship conflict and domestic violence in young...”

“That you are more than just someone with anxiety and depression. I look forward to helping you figure out what "more" looks like. My primary areas of focus are relationship conflict and domestic violence in young adults, specializing in cases with court involvement.”

Anxiety, Anger management, Bipolar disorder, Family issues,

Humorous, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Marla Klein

Therapist

Virtual & in-person • 28 mi away

578 Kimball Avenue, Southlake, TX

“Life stressors can contribute to feelings of anxiety, depression, loneliness, and even hopelessness. If you are feeling any of these, know that you are not alone.”

“Life stressors can contribute to feelings of anxiety, depression, loneliness, and even hopelessness. If you are feeling any of these, know that you are not alone. As a parent and former teacher, I have experience working with children who are considered "gifted"...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Michael Russell

Therapist

Virtual & in-person

3646 Granbury Road, Fort Worth, TX

“...education I have had the honor of working in local advocacy with many persons and families who have experienced abuse, trauma, and violence in their lives, helping them to work through concerns such as anxiety...”

“...education I have had the honor of working in local advocacy with many persons and families who have experienced abuse, trauma, and violence in their lives, helping them to work through concerns such as anxiety... I belong to the Existential-Humanistic school of therapy, which emphasizes the uniqueness of each individual while also...”

Anxiety, Depression, Anger management, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Lilian Onchiri

Psychiatric Mental Health NP

Virtual & in-person

338 Southwest Johnson Avenue, Burleson, TX

“I work with adults experiencing anxiety, depression, ADHD, mood disorders, sleep concerns, and other mental health challenges. My goal is to create a supportive, judgment-free environment where you feel heard and...”

“I work with adults experiencing anxiety, depression, ADHD, mood disorders, sleep concerns, and other mental health challenges. My goal is to create a supportive, judgment-free environment where you feel heard and actively involved in your treatment.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Austin Little

Therapist

Virtual & in-person

6900 E Interstate 20 # 108, Aledo, TX

“I’m a Licensed Professional Counselor who works with individuals navigating anxiety, OCD, depression, trauma, anger, and major life stressors. My approach is warm, direct, and practical, to create a supportive space...”

“I’m a Licensed Professional Counselor who works with individuals navigating anxiety, OCD, depression, trauma, anger, and major life stressors. My approach is warm, direct, and practical, to create a supportive space while helping you better understand your thoughts, emotions, and behaviors and develop practical tools for change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Inquisitive, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Svetlana Kutikova

Therapist

Virtual • Texas

“When anxiety, ADHD, overwhelming stress, or relationship challenges begin affecting your confidence and daily life, it can feel exhausting trying to manage everything on your own.”

“When anxiety, ADHD, overwhelming stress, or relationship challenges begin affecting your confidence and daily life, it can feel exhausting trying to manage everything on your own. My goal is to help you strengthen self awareness, build resilience, and create a life that feels more balanced, fulfilling, and aligned with your values.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Kehinde Adedayo

Psychiatric Mental Health NP

Virtual • Texas

“I specialize in disorders like depression, anxiety, bipolar, schizophrenia, & women's health. My goal is to empower you with the tools and strategies needed to enhance your emotional well-being and lead a fulfilling...”

“I specialize in disorders like depression, anxiety, bipolar, schizophrenia, & women's health. My goal is to empower you with the tools and strategies needed to enhance your emotional well-being and lead a fulfilling life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Mona Dow

Therapist

Virtual • Texas

“I work with individuals, couples, and families experiencing anxiety, stress, relationship difficulties, life transitions, parenting concerns, and personal growth challenges.”

“I work with individuals, couples, and families experiencing anxiety, stress, relationship difficulties, life transitions, parenting concerns, and personal growth challenges. I believe that meaningful change happens in a safe, supportive, and authentic therapeutic relationship.”

Anxiety, Depression, Bipolar disorder, Family issues,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

Offers free consultationsView profile and book

Melissa Cruz

Therapist

Virtual • Texas

“With 20 years of experience as a social worker, I support individuals who are navigating depression, anxiety, stress, anger, and self-esteem challenges. I also have experience working with people who have been...”

“With 20 years of experience as a social worker, I support individuals who are navigating depression, anxiety, stress, anger, and self-esteem challenges. I also have experience working with people who have been impacted by foster care, domestic violence, court system, family conflict and traumatic events.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Energetic, Holistic

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Sharon Robinson

Therapist

Virtual • Texas

“I work with individuals, couples, and families navigating anxiety, relationship difficulties, family conflict, trauma, and life transitions. Our relationships, family experiences, culture, and personal values...”

“I work with individuals, couples, and families navigating anxiety, relationship difficulties, family conflict, trauma, and life transitions. Our relationships, family experiences, culture, and personal values influence how we understand ourselves and connect with others.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Challenging, Solution-oriented

Accepts United Healthcare, Aetna, Cigna,

Offers free consultationsView profile and book

Timothy Curtis

Therapist

Virtual • Texas

“...individual male clients with common men's issues, couples and families**** I do not provide treatment for individual female clients If you’re feeling weighed down by anxiety...”

“...individual male clients with common men's issues, couples and families**** I do not provide treatment for individual female clients If you’re feeling weighed down by anxiety , depression, addiction, anger, or ongoing conflict in your relationships, you don’t have to face it alone.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Khiara Mills

Therapist

Virtual • Texas

“...br> Many of my clients identify as high-functioning—they are often the ones others depend on and may appear to have it all together on the outside, while internally struggling with overwhelm, anxiety...”

“...br> Many of my clients identify as high-functioning—they are often the ones others depend on and may appear to have it all together on the outside, while internally struggling with overwhelm, anxiety... I believe therapy should feel collaborative, authentic, and tailored to your unique needs and goals.”

Anxiety, LGBTQIA+, Stress management, Trauma

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Teeny Das

Therapist

Virtual • Texas

“Whether you are working through anxiety, depression, trauma, grief, or major life transitions, my goal is to help you gain insight, build resilience, and feel more empowered in your daily life.”

“Whether you are working through anxiety, depression, trauma, grief, or major life transitions, my goal is to help you gain insight, build resilience, and feel more empowered in your daily life. Therapy with me is a supportive partnership—one that balances emotional exploration with skill-building, accountability, and self-compassion.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Future Ogbebor

Psychiatric Mental Health NP

Virtual • Texas

“I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.”

“I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts...”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Participatory, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

Offers free consultationsView profile and book

Krystal Davis

Therapist

Virtual • Texas

“I’m Krystal Davis, a Licensed Professional Counselor with 5 years of experience supporting individuals and families through anxiety, depression, PTSD, relationship challenges, stress, and major life...”

“I’m Krystal Davis, a Licensed Professional Counselor with 5 years of experience supporting individuals and families through anxiety, depression, PTSD, relationship challenges, stress, and major life... I believe therapy should be a warm, judgment-free space where you can feel comfortable being yourself and talking openly about what you're...”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Uduak Enyong

Psychiatric Mental Health NP

Virtual • Texas

“I specialize in treating conditions such as depression, anxiety, PTSD, ADHD, mood disorders, trauma-related concerns, and substance use disorders. My approach is personalized and collaborative, combining medication...”

“I specialize in treating conditions such as depression, anxiety, PTSD, ADHD, mood disorders, trauma-related concerns, and substance use disorders. My approach is personalized and collaborative, combining medication management, brief supportive therapy, lifestyle strategies, and patient education to help clients achieve their mental health goals.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Stella Ihesiaba

Psychiatric Mental Health NP

Virtual & in-person

5514 Lone Star Parkway, San Antonio, TX

“I work with individuals experiencing a wide range of psychiatric concerns, including mood disorders, anxiety disorders, ADHD, eating disorders, trauma-related conditions, and other mental health challenges...”

“I work with individuals experiencing a wide range of psychiatric concerns, including mood disorders, anxiety disorders, ADHD, eating disorders, trauma-related conditions, and other mental health challenges... I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing holistic, person-centered care for children,...”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Karen Vargas

Therapist

Virtual • Texas

“Drawing from Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, Karen helps clients manage and overcome challenges such as anxiety, depression, stress...”

“Drawing from Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, Karen helps clients manage and overcome challenges such as anxiety, depression, stress... Karen believes that every individual has the strength and potential to grow through life's challenges.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Creative, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Yvonne Miller

Therapist

Virtual • Texas

“I work with adults navigating anxiety, burnout, and life transitions, with a special focus on high-achieving women of color, including eldest daughters and those working through over-giving and people-pleasing...”

“I work with adults navigating anxiety, burnout, and life transitions, with a special focus on high-achieving women of color, including eldest daughters and those working through over-giving and people-pleasing... Therapy with me is warm, collaborative, culturally responsive, and includes humor and gentle accountability when appropriate.”

Anxiety, Depression, Identity issues, Men's issues,

Challenging, Empowering, Humorous

Accepts Aetna insurance

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Daron Campbell

Therapist

Virtual • Texas

“I create a warm, nonjudgmental space for you to share and process your current challenges whether they are addiction related, anxiety, depression. or other mental health concerns.”

“I create a warm, nonjudgmental space for you to share and process your current challenges whether they are addiction related, anxiety, depression. or other mental health concerns. I have prior experience having worked in two inpatient treatment centers for addiction and mental health, a methadone clinic, and private practices.”

Anxiety, Depression, Anger management, Family issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Anthony Almas

Therapist

Virtual • Texas

“Whether you are working through trauma, addiction, family conflict, relationship difficulties, anxiety, or depression, our work will focus on building insight while also giving you practical ways to move...”

“Whether you are working through trauma, addiction, family conflict, relationship difficulties, anxiety, or depression, our work will focus on building insight while also giving you practical ways to move... I work with adolescents, adults, and seniors who are ready to understand what is keeping them stuck and make meaningful changes in their lives.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Mindy Mauldin

Therapist

Virtual • Texas

“I commonly treat clients with depression, anxiety, and ADHD. I also have quite a bit of experience with clients who have lost someone dear to them, and are trying to find a way though that grief.”

“I commonly treat clients with depression, anxiety, and ADHD. I also have quite a bit of experience with clients who have lost someone dear to them, and are trying to find a way though that grief. In addition to those areas, I also treat a number of other issues not yet mentioned, such as bipolar disorder, OCD, problems in interpersonal...”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Lauren Shimer

Therapist

Virtual • Austin, TX

“Whether you’re hoping to process trauma, existential anxieties, relationship pain or daily life stressors, I hope to make space for you. My therapy style is trauma-informed, focused, and kind. I am trained in EMDR,...”

“Whether you’re hoping to process trauma, existential anxieties, relationship pain or daily life stressors, I hope to make space for you. My therapy style is trauma-informed, focused, and kind. I am trained in EMDR, DBT, Brainspotting, and "Religious Trauma, Spiritual Abuse, and Cult Recovery" and EFT Couples Therapy.”

Anxiety, Grief or loss, Identity issues, Infertility,