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Anxiety and depression therapists and psychiatrists in Denton, TX


Top anxiety and depression therapists and psychiatrists in Denton, TX
Struggling with depression or anxiety in Denton? Headway connects you with empowering providers trained in behavioral activation, cognitive restructuring, and relaxation techniques. Start with a free consultation and access care within days, covered by major insurance plans with average savings of 75% on sessions.
As a licensed professional counselor and psychotherapist, my relationship with my client is the most important aspect of the process. I strive for connection and a collaborative spirit. It is always my goal to help the client with their unique and special needs. Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what their desired outcome is.
Hello! I’m Abbie Smith
I’m a Licensed Professional Counselor Supervisor in North Texas. I’m passionate about supporting teenagers and adults struggling with anxiety. I also work with those touched by adoption, including birth parents, adoptees or adoptive parents.
Thanks for checking out my profile! Here, you can find some important information about me. If you think we'd be a good fit or want more info, feel free to schedule a free consultation call.
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A little about me:
I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT). I earned my Bachelor of Arts in Psychology and my Master of Arts in Professional Counseling from Dallas Baptist University.
I really enjoy working with adults and couples.
But just a note: I am not able to accept insurance for couples counseling.
I am a Christian and, if you want to bring your faith into counseling, I'm happy to provide therapy that integrates faith without bypassing your emotional experience.
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My main areas of focus include:
- Relationship Difficulties
- Trauma Recovery & EMDR
- Anxiety
- People-Pleasing
- Medical trauma
- Sexual concerns
- Recovery from Purity Culture
Our current and past life circumstances can often leave us with feelings of stress, anxiety, and sadness. These emotions can be confusing and difficult to manage and process. My goal is to come alongside clients to reach personal goals, using warmth, understanding, and acceptance. I will work with you, with you in the driver’s seat, to set goals, explore and gain understanding of yourself, process your emotions in a safe space, reframe negative beliefs about yourself, and find solutions that work for you. I enjoy working with clients with a variety of concerns including general anxiety, depression, trauma, and relationship issues.
Hi! I'm Amy! I believe people are able to heal, problem-solve, and make changes when they are supported and know they are heard, My goal is to empower clients and help them find coping skills that work specifically for them, I work with children, teens, adults, couples, and groups.
As your counselor, I want you to know that you don’t have to face life’s challenges alone. Whether you’re navigating anxiety, depression, stress, grief, trauma, relationship struggles, or questions of self-worth, I’m here to walk alongside you with encouragement and support. My passion is helping people find their voice, discover new ways to express emotions, and build healthier patterns in their lives. Together, we’ll work on quieting negative self-talk, setting boundaries that honor your needs, and creating space for healing and self-discovery. My hope is that our time together will leave you feeling more empowered and hopeful.
About our therapists who can help with anxiety and depression located within 20 miles of Denton, TX



- 100%Anxiety
- 93%Depression
- 87%Stress management
- 86%Relationship issues
- 85%Trauma

- 98%Aetna
- 85%Cigna
- 82%Blue Cross and Blue Shield of Texas
- 80%Carelon Behavioral Health
- 68%Ascension

- 99%English
- 9%Spanish
- 2%Korean
- 1%Hindi
- 1%Urdu

- 98%In-person or online
- 2%In-person only

- 79%Woman
- 21%Man

- 67%Licensed Professional Counselor
- 17%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 99%Individual therapy
- 32%Family therapy
- 29%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions


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