What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Denton, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Denton, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Denton, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Denton, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Denton, TX

Tiffany McConnell

Therapist

Virtual & in-person • <1 mi away

701 South Carroll Boulevard, Denton, TX

“I use behavioral activation to help overcome depression so will work with you to set goals to assist you combat depression and anxiety. I strive to create a warm, nurturing environment where you can feel comfortable...”

“I use behavioral activation to help overcome depression so will work with you to set goals to assist you combat depression and anxiety. I strive to create a warm, nurturing environment where you can feel comfortable processing through past trauma and current stressors and struggles.”

Anxiety, Depression, Bipolar disorder, PTSD,

Affirming, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Sally Pratt

Therapist

Virtual & in-person • <1 mi away

207 West Hickory Street, Denton, TX

“Trained in EMDR that was originally created for PTSD and trauma, but can assist in other areas of life such as depression, anxiety and addictions. I am straightforward and authentic with empathy, non-judgmental,...”

“Trained in EMDR that was originally created for PTSD and trauma, but can assist in other areas of life such as depression, anxiety and addictions. I am straightforward and authentic with empathy, non-judgmental, non-shaming and caring approach to work.”

Anxiety, Depression, Bipolar disorder, Family issues,

Inquisitive, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Fyneface Ikpo

Therapist

Virtual & in-person • <1 mi away

519 South Carroll Boulevard, Denton, TX

“Integration of ACT, CBT, DBT, and positive psychology to manage thoughts, emotions, anxiety, and depression. Incorporating family systems theory, Solution-focused, Structural, Strategic, culturally sensitive, and more.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Open-minded, Participatory

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Tumikee Perry- Johnson

Therapist

Virtual & in-person • 1.7 mi away

723 South Interstate 35 East, Denton, TX

“I understand that anxiety and depression can feel isolating, and substance use often develops as a way to manage emotional pain. My approach is compassionate, practical, and goal-oriented. I believe therapy should be...”

“I understand that anxiety and depression can feel isolating, and substance use often develops as a way to manage emotional pain. My approach is compassionate, practical, and goal-oriented. I believe therapy should be a space where you feel safe, heard, and supported—while also gaining tools that create real change in your daily life.”

Anxiety, Depression, Anger management, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Esther Warimwe

Psychiatric Mental Health NP

Virtual & in-person • 1.8 mi away

1720 Westminster Street, Denton, TX

“Her areas of expertise include ADD/ADHD, ODD, DMDD, Anxiety disorders, Depression, Bipolar, Panic disorder, PTSD, OCD, Behavioral and Emotional disorders, Psychosis, Substance use, and Insomnia.”

“Her areas of expertise include ADD/ADHD, ODD, DMDD, Anxiety disorders, Depression, Bipolar, Panic disorder, PTSD, OCD, Behavioral and Emotional disorders, Psychosis, Substance use, and Insomnia. My goal is to help you feel empowered to take the necessary steps to make positive changes leading to an improved quality of life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Crystal Clark

Therapist

Virtual & in-person • 2.5 mi away

306 North Loop 288, Denton, TX

“I have individual, family and group experience with teens in trafficking, trauma, sexual abuse, substance use, depression, anxiety, & relationships. For 8 years I've been focused on helping people heal safely and...”

“I have individual, family and group experience with teens in trafficking, trauma, sexual abuse, substance use, depression, anxiety, & relationships. For 8 years I've been focused on helping people heal safely and effectively. I believe that change is always possible...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Ajijala Nanna

Psychiatric Mental Health NP

Virtual & in-person • 2.6 mi away

2438 Lillian Miller Parkway, Denton, TX

“Ajijala primarily treats children, adolescents, and adults suffering from ADHD, anxiety, depression, and behavioral issues that cause barrier. She works with patients of different cultural and professional...”

“Ajijala primarily treats children, adolescents, and adults suffering from ADHD, anxiety, depression, and behavioral issues that cause barrier. She works with patients of different cultural and professional backgrounds to help them improve their lives and overcome their struggles.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Alicia Reimers

Therapist

Virtual & in-person • <1 mi away

914 North Locust Street, Denton, TX

“I help people lessen symptoms of depression and anxiety. My greatest passion is in helping people reclaim their voice, their inner strength, and their hope; in helping them take their lives back.”

“I help people lessen symptoms of depression and anxiety. My greatest passion is in helping people reclaim their voice, their inner strength, and their hope; in helping them take their lives back. Welcome, I am so glad you're here! Prioritizing mental health is key in living your best, most stable, and fulfilled life.”

Anxiety, Depression, Chronic conditions, Family issues,

Affirming, Direct, Open-minded

Accepts United Healthcare, Aetna, Oscar,

View profile and book

Linda Jacobs

Therapist

In-person • 2.8 mi away

2520 Natchez Trace, Denton, TX

“I work with adults from 18 to 75, and especially love supporting people through trauma, PTSD, stress, depression, and the particular challenges women face. I believe you already carry your own wisdom and awareness...”

“I work with adults from 18 to 75, and especially love supporting people through trauma, PTSD, stress, depression, and the particular challenges women face. I believe you already carry your own wisdom and awareness within you - sometimes it's just buried under a lot of noise and overwhelm.”

Anxiety, Depression, PTSD, Relationship issues,

Affirming, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Carla Ervin

Therapist

Virtual & in-person • 8.6 mi away

805 Copper Woods Lane, Copper Canyon, TX

“I specialize in highly sensitive people, empaths, anxiety, depression, and trauma. My top priority is to provide clients with a warm and accepting presence, which further supports their ability to reconnect to the...”

“I specialize in highly sensitive people, empaths, anxiety, depression, and trauma. My top priority is to provide clients with a warm and accepting presence, which further supports their ability to reconnect to the innate wisdom of the body.”

Anxiety, Depression, Identity issues, PTSD,

Empowering, Holistic, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Alicia Scholl

Therapist

Virtual & in-person • 11 mi away

2000 Highland Village Road, Highland Village, TX

“I specialize in trauma, anxiety, ADHD, emotional overwhelm, self-worth, and relationship challenges, and I also work with couples seeking stronger communication and connection.”

“I specialize in trauma, anxiety, ADHD, emotional overwhelm, self-worth, and relationship challenges, and I also work with couples seeking stronger communication and connection. My style is warm, collaborative, and relational, creating a space where you can show up as you are.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Chandler Pearce

Therapist

Virtual & in-person • 11 mi away

2000 Highland Village Road, Highland Village, TX

“I work with ages 6 and up on anxiety, depression and life changes.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Creative, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Chris Dockins

Therapist

Virtual & in-person • 11 mi away

6021 Morriss Road, Flower Mound, TX

“He helps clients navigate anxiety, emotional distress, and relational challenges through goal-oriented therapy that fosters safety, clarity, and lasting transformation.”

“He helps clients navigate anxiety, emotional distress, and relational challenges through goal-oriented therapy that fosters safety, clarity, and lasting transformation. Chris approaches counseling in a relaxed manner and stresses the powerful opportunity that counseling offers.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Challenging, Humorous, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Lesley Herrera

Therapist

Virtual & in-person • 13 mi away

3861 Long Prairie Road, Flower Mound, TX

“I’ve spent the past 15 years supporting adults through anxiety, trauma, grief, challenging relationships, and major life transitions. You don’t have to go through it alone.”

“I’ve spent the past 15 years supporting adults through anxiety, trauma, grief, challenging relationships, and major life transitions. You don’t have to go through it alone. My approach is grounded in humanistic psychology, which honors each person's inner wisdom, resilience, and capacity for growth.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Holistic, Inquisitive

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Susan Dawson

Therapist

Virtual & in-person • 12 mi away

3000 Corporate Court, Flower Mound, TX

“Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what...”

“Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what their desired outcome is.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Estefania Loredo

Therapist

Virtual & in-person • 12 mi away

4305 Windsor Centre Trail, Flower Mound, TX

“I work with individuals ages 11 and older who are navigating concerns such as anxiety, depression, abuse, stress, generational trauma, life transitions, chronic pain, and medical illnesses.”

“I work with individuals ages 11 and older who are navigating concerns such as anxiety, depression, abuse, stress, generational trauma, life transitions, chronic pain, and medical illnesses. My goal is to provide education, practical tools, and a supportive space where clients feel empowered to manage life's challenges...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Holistic, Warm

Accepts United Healthcare, Aetna, Oscar,

Offers free consultationsView profile and book

Nicole Genrich

Therapist

Virtual & in-person • 14 mi away

2601 Little Elm Parkway, Little Elm, TX

“I specialize in working with teens, and adults navigating the complexities of ADHD, Autism, PTSD, Anxiety, Depression, and Bipolar Disorder. My approach is holistic and comprehensive; I believe that while I provide...”

“I specialize in working with teens, and adults navigating the complexities of ADHD, Autism, PTSD, Anxiety, Depression, and Bipolar Disorder. My approach is holistic and comprehensive; I believe that while I provide the clinical tools, you remain the expert of your own life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Direct, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Molly Arnold

Therapist

Virtual & in-person • 11 mi away

6021 Morriss Road, Flower Mound, TX

“The first session is about me getting to know you and reducing your anxiety about starting this process. You are so courageous for doing this! This time is about getting the ball rolling!”

“The first session is about me getting to know you and reducing your anxiety about starting this process. You are so courageous for doing this! This time is about getting the ball rolling! My philosophy is that work with clients is collaborative... my clients are the experts on themselves and their families.”

Anxiety, Depression, Bipolar disorder, Family issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Brittni Broca

Therapist

Virtual & in-person • 14 mi away

2960 Long Prairie Road, Flower Mound, TX

“Are you feeling stuck, anxious, or overwhelmed by life’s challenges? I'm deeply committed to helping people identify and shift patterns that no longer serve them—whether they're dealing with anxiety, relationship...”

“Are you feeling stuck, anxious, or overwhelmed by life’s challenges? I'm deeply committed to helping people identify and shift patterns that no longer serve them—whether they're dealing with anxiety, relationship challenges, past trauma, or just feeling stuck.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Direct, Empowering, Open-minded

Accepts Aetna, Cigna, Ascension Health Plan,

Offers free consultationsView profile and book

Melissa Seiter

Therapist

Virtual & in-person • 14 mi away

650 Edmonds Lane, Lewisville, TX

“...offer a versatile background of experience working with adolescents & adults, HIV, LGBTQ+, homeless, mothers, persons on probation on a variety of areas, including but not limited to ADHD, mood and anxiety...”

“...offer a versatile background of experience working with adolescents & adults, HIV, LGBTQ+, homeless, mothers, persons on probation on a variety of areas, including but not limited to ADHD, mood and anxiety... I believe everyone has the potential to achieve optimum wellness, but no one is a one-size fits all.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Creative, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

LeeAnn Russell

Therapist

Virtual & in-person • 16 mi away

2201 Spinks Road, Flower Mound, TX

“I understand how overwhelming anxiety, perfectionism, and constant pressure can feel—whether you’re a teen navigating school stress, a young adult figuring out who you are, or an adult stuck in patterns...”

“I understand how overwhelming anxiety, perfectionism, and constant pressure can feel—whether you’re a teen navigating school stress, a young adult figuring out who you are, or an adult stuck in patterns... My approach is down-to-earth, compassionate, and practical. I'll meet you where you are, help you quiet self-doubt, and guide you toward...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Direct, Empowering

Accepts Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan,

View profile and book

Kristen Shaper

Therapist

Virtual & in-person • 16 mi away

2201 Spinks Road, Flower Mound, TX

“For adults, our work may focus on reducing anxiety, navigating relationships, processing grief, establishing healthy boundaries, and adjusting to life changes. I believe therapy should feel supportive, collaborative,...”

“For adults, our work may focus on reducing anxiety, navigating relationships, processing grief, establishing healthy boundaries, and adjusting to life changes. I believe therapy should feel supportive, collaborative, and personalized rather than intimidating or overly clinical.”

Anxiety, Depression, ADD/ADHD, Family issues,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Lorena Gallegos

Therapist

Virtual & in-person • 13 mi away

105 Kathryn Drive, Lewisville, TX

“I have been in practice for over 15 years and have experience working in clinical and hospital settings treating various mental and behavioral health problems such as depression, anxiety, bipolar, and...”

“I have been in practice for over 15 years and have experience working in clinical and hospital settings treating various mental and behavioral health problems such as depression, anxiety, bipolar, and... I use evidence based treatment approaches specifically cognitive behavioral therapy (CBT), dialectical behavior therapy and other forms or...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Inquisitive

Accepts Aetna insurance

View profile and book

Kartika Refi

Therapist

Virtual & in-person • 16 mi away

2201 Spinks Road, Flower Mound, TX

“My specialties include but are not limited to, marriage/relationship issues, sex addiction, anxiety, depression, trauma after abortion, PTSD, family conflict, and grief.”

“My specialties include but are not limited to, marriage/relationship issues, sex addiction, anxiety, depression, trauma after abortion, PTSD, family conflict, and grief. I became a counselor because I am passionate about helping people who have been through difficult situations...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts,

Offers free consultationsView profile and book

Vanessa Bryant

Therapist

Virtual & in-person • 16 mi away

2770 Main Street, Frisco, TX

“Whether you're questioning your identity, navigating relationship changes, perimenopause or menopause, or struggling with anxiety, trauma, or others' expectations, you don't have to figure it all out alone...”

“Whether you're questioning your identity, navigating relationship changes, perimenopause or menopause, or struggling with anxiety, trauma, or others' expectations, you don't have to figure it all out alone... I want to help you navigate seasons of life when you feel stuck, disconnected from yourself, or uncertain about what comes next.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Robert Bryant

Therapist

Virtual & in-person • 16 mi away

2770 Main Street, Frisco, TX

“Life can feel overwhelming at times—whether you’re facing anxiety, depression, grief, relationship struggles, or just feel disconnected from yourself. You don’t have to carry it all alone.”

“Life can feel overwhelming at times—whether you’re facing anxiety, depression, grief, relationship struggles, or just feel disconnected from yourself. You don’t have to carry it all alone. I offer a comfortable, supportive space where you can exhale. Here, you'll feel heard and truly understood.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dr. Vanessa Brimigion

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away

4901 Windhaven Parkway, The Colony, TX

“I’ve spent my career in community mental health and crisis stabilization, working with children, adolescents, and adults through some of the hardest moments of their lives, including depression, anxiety...”

“I’ve spent my career in community mental health and crisis stabilization, working with children, adolescents, and adults through some of the hardest moments of their lives, including depression, anxiety... I believe medication can be a powerful tool in recovery, but it works best as part of a bigger plan that includes therapy, support, and your...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Holistic, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Kevin Shrum

Therapist

Virtual & in-person • 18 mi away

5750 Genesis Court, Frisco, TX

“I strive to provide a safe, nonjudgmental space where clients can better understand themselves, reduce stress and anxiety, strengthen coping skills, and build greater confidence and resilience in their...”

“I strive to provide a safe, nonjudgmental space where clients can better understand themselves, reduce stress and anxiety, strengthen coping skills, and build greater confidence and resilience in their... I enjoy getting to know each person's unique story, including the challenges they face and the strengths they bring to the counseling process.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Inquisitive, Warm

Accepts United Healthcare, Aetna, Cigna,

View profile and book

Kiana Armstrong

Therapist

Virtual & in-person • 16 mi away

2201 Spinks Road, Flower Mound, TX

“I specialize in working with adults and teens experiencing PTSD, trauma-related stress, low self-worth, anxiety, and emotional overwhelm. With experience in both individual and group settings, I bring compassion,...”

“I specialize in working with adults and teens experiencing PTSD, trauma-related stress, low self-worth, anxiety, and emotional overwhelm. With experience in both individual and group settings, I bring compassion, insight, and deep respect for your lived experiences to every session.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Jorge Corona

Psychiatrist

Virtual & in-person • 19 mi away

420 North Carroll Avenue, Southlake, TX

“He specializes in treating depression, anxiety, ADHD, stress management, life transitions, strained relationships, trauma-related conditions, and other psychiatric challenges.”

“He specializes in treating depression, anxiety, ADHD, stress management, life transitions, strained relationships, trauma-related conditions, and other psychiatric challenges. Dr. Corona integrates medication management with therapeutic techniques and collaborates with therapists as needed to create individualized treatment plans.”

Anxiety, Depression, ADD/ADHD, Anger management,

Participatory, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Atekeh Sadat

Therapist

Virtual & in-person • 19 mi away

5300 Town and Country Boulevard, Frisco, TX

“You may look capable and put-together on the outside while privately feeling anxious, overwhelmed, exhausted, or stuck. I especially enjoy working with thoughtful, high-achieving people who understand themselves well...”

“You may look capable and put-together on the outside while privately feeling anxious, overwhelmed, exhausted, or stuck. I especially enjoy working with thoughtful, high-achieving people who understand themselves well but still find themselves caught in patterns that are difficult to change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

Offers free consultationsView profile and book

Theresa Grzebinski

Therapist

Virtual & in-person • 19 mi away

5300 Town and Country Boulevard, Frisco, TX

“I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships. Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting...”

“I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships. Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages.”

Anxiety, Depression, ADD/ADHD, Family issues,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Minta Johnson

Therapist

Virtual & in-person • 19 mi away

5300 Town and Country Boulevard, Frisco, TX

“I specialize in supporting individuals through a wide range of challenges, including anxiety, depression. mood disorders, personality disorders, and the deeply personal dynamics that can strain marriages...”

“I specialize in supporting individuals through a wide range of challenges, including anxiety, depression. mood disorders, personality disorders, and the deeply personal dynamics that can strain marriages and family relationships. Whether you're facing a sudden life transition, or simply feeling stuck, I'm here to help you move forward.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Melissa Lopez

Therapist

Virtual & in-person • 18 mi away

5750 Genesis Court, Frisco, TX

“My population is adults 18-seniors dealing with any of life's challenges from anxiety, relationship issues or caring for elderly parents. Therapy with me is about reclaiming your voice, rebuilding your sense of self...”

“My population is adults 18-seniors dealing with any of life's challenges from anxiety, relationship issues or caring for elderly parents. Therapy with me is about reclaiming your voice, rebuilding your sense of self and moving forward in a way that feels empowering and authentic to you.”

Anxiety, Depression, Family issues, PTSD,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Deann Bailey

Therapist

Virtual & in-person • 15 mi away

255 W Lebanon, Frisco, TX

“Whether you are struggling with an acute crisis, depression, anxiety, change, or even just feeling persistently down, it can take a toll on all aspects of your life.”

“Whether you are struggling with an acute crisis, depression, anxiety, change, or even just feeling persistently down, it can take a toll on all aspects of your life. I believe therapy is a collaborative process. I'll meet you where you are and tailor interventions to your unique needs, strengths, and goals.”

Anxiety, Depression, Anger management, Bipolar disorder,

Inquisitive, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Theresa Onsomu

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

124 River Oaks Drive, Southlake, TX

“With more than 12 years of nursing and mental health experience, I provide compassionate, evidence-based psychiatric care for children, adolescents, adults, and older adults experiencing depression, anxiety...”

“With more than 12 years of nursing and mental health experience, I provide compassionate, evidence-based psychiatric care for children, adolescents, adults, and older adults experiencing depression, anxiety , panic disorders, PTSD, bipolar disorder, ADHD, substance use concerns, and other mental health challenges.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Dr. Stephanie Ukoha

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

7978 Preston Road, Frisco, TX

“I specialize in ADHD, anxiety, depression, mood disorders, psychiatric medication management, and medical weight loss. I believe treatment should be personalized, evidence-based, and focused on helping you feel your...”

“I specialize in ADHD, anxiety, depression, mood disorders, psychiatric medication management, and medical weight loss. I believe treatment should be personalized, evidence-based, and focused on helping you feel your best, not just manage symptoms.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Farah Gilani

Therapist

Virtual & in-person • 20 mi away

6371 Preston Road, Frisco, TX

“I work with adults navigating the complexities of modern life—whether it’s managing stress, anxiety, depression, perfectionism, relationships, or intergenerational influences.”

“I work with adults navigating the complexities of modern life—whether it’s managing stress, anxiety, depression, perfectionism, relationships, or intergenerational influences. I specialize in effective, solution-focused strategies to empower you to achieve your goals and move forward.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts United Healthcare, Aetna, Cigna,

View profile and book

Eileen Kaufman

Therapist

Virtual & in-person • 20 mi away

1727 Keller Parkway, Keller, TX

“Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT provide tools to identify and reframe unhelpful thought patterns, reduce anxiety or depression, and...”

“Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT provide tools to identify and reframe unhelpful thought patterns, reduce anxiety or depression, and... My role is to create a safe, supportive space where you can feel heard, understood, and empowered to take steps toward healing.”

Anxiety, Depression, Chronic conditions, End of life care,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Kristin Figueroa

Therapist

Virtual & in-person • 18 mi away

6991 Pecan Street, Frisco, TX

“My primary areas of focus include anxiety, depression, and navigating big life transitions. I believe that prioritizing mental health is an important part of living a happy and fulfilling life.”

“My primary areas of focus include anxiety, depression, and navigating big life transitions. I believe that prioritizing mental health is an important part of living a happy and fulfilling life. My style is warm, open-minded, and solution-focused. I believe therapy should feel safe and supportive.”

Anxiety, Depression, Family issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book