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Anxiety and depression therapists and psychiatrists in Dallas, TX
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Top anxiety and depression therapists and psychiatrists in Dallas, TX
Headway connects Dallas patients with providers trained in stress management, cognitive restructuring, and behavioral activation for anxiety and depression. The platform supports both virtual and in-person care, with an average client savings of 75% on sessions through insurance coordination.
“I specialize in helping individuals and high-achievers move from simply 'surviving' to truly thriving.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers
I received my Ph.D. from UT Southwestern Medical Center at Dallas, a clinically focused school with significant access to psychological and medical training. I transitioned to private practice in 2018 in order to allow for deeper work with clients. I enjoy working with clients on a variety of issues, but identity, meaning-making, and life transitions are of particular interest.
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
“I serve as a collaborative guide, helping clients explore their own strengths and pathways to resolution.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
“My approach is warm, straightforward, and solution-focused, using cognitive behavioral therapy (CBT) and other evidence-based techniques tailored to your needs.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I approach each client or couple with an open mind in really getting to know who you are as an individual or as a couple and working together to make lasting positive changes in a safe and supportive environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
I work with adults who feel stuck in patterns they understand intellectually but have difficulty changing, often related to early trauma, complex family dynamics, or relationships. You may find yourself disconnected from yourself or others, struggling with shame, boundaries, people-pleasing, or a sense of who you are. Together, we can slow down, get curious about what’s happening, and explore what might be possible.
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Inquisitive, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“Kristina's counseling style is warm and interactive. She believes in treating anyone with respect, sensitivity, and compassion.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 12 insurance carriers
“My passion is to provide empathetic care. I believe that everyone deserves a compassionate provider and I want to be that compassionate provider that you deserve.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I focus on creating a safe, nonjudgmental environment where clients feel comfortable exploring their thoughts and emotions.”
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
“Katrina's counseling style is warm and interactive. She believes in treating everyone with respect, sensitivity, and compassion.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
“I believe in fostering a culture of trust and openness, encouraging individuals to embrace vulnerability as a pathway to healing and growth.”
Anxiety, Depression, ADD/ADHD, Identity issues, LGBTQIA+
Creative, Empowering, Open-minded
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I work with first-generation and BIPOC individuals who may feel caught between where they come from and discovering who they are becoming.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“Jack's journey in counseling began over 20 years ago when he was battling a drug and alcohol addiction.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
“I am sincere, and I confront them when they are showing dysfunctional thinking patterns and behaviors by explaining to them what I am seeing and how it affects their mental health.”
Anxiety, Depression, Bipolar disorder, Eating disorders, OCD
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
“I strive to create a safe space for all my clients and utilize evidence-based therapy to ensure a dependable therapeutic experience.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Eating disorders
Holistic, Inquisitive, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
I have 26 years of experience working in an elementary school as a teacher and counselor. I am familiar with the school setting and can help children and parents navigate school situations that include evaluation for learning disabilities, academic testing, organizational skills, time management, course selection for secondary students, executive functioning skills, and peer relationships.
In my time as a counselor, I have helped children in a variety of situations including changes in family dynamics, divorce, blended families, death of a loved one, suicide of a family member, preparation for a funeral, life changes due to illness, abuse, etc.
Anxiety, ADD/ADHD, Anger management, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 16 insurance carriers
“I offer a compassionate, respectful space where you can speak honestly, feel understood, and begin moving toward greater clarity and confidence.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
“I'm a licensed therapist with a passion for helping people feel seen, heard, and empowered to grow through life's most challenging seasons.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
“I believe healing can involve more than talking, it includes creativity, mindfulness, movement, and reconnecting with the parts of yourself that may have been overshadowed by survival.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Holistic, Solution-oriented
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“My practice is affirming, LGBT+ positive and multicultural, drawing mostly from cognitive-behavioral and brief, solution-focused interventions for rapid results.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 13 insurance carriers
“I believe therapy should feel like a safe, collaborative space where you don't have to go through struggles alone.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My goal with each client is to create a customized treatment plan that is adaptive as situations change through our time together.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Hello, I’m David. I work with individuals dealing with stress, anxiety, and major life changes, as well as those adjusting to injuries or ongoing health issues. Life can feel overwhelming when physical or emotional challenges start affecting your daily routine. In our work together, we focus on practical strategies that help you regain balance, improve coping, and move forward with confidence.
Anxiety, Depression, Anger management, Chronic conditions, Grief or loss
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
“I bring a warm, compassionate presence to our work together, and I genuinely care about your mental and emotional well-being.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
“My hope is for clients to feel heard, challenged, and prepared for the next steps in the reality show of life.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 8 insurance carriers
“I can help you to identify the core problem, provide possible solutions that make sense to you, and empower you to utilize these solutions between visits.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Margaret Quartey-Papafio
Psychiatric Mental Health NP
Virtual & in-person • 14 mi away • Richardson, TX
“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“My goal is to provide evidence-based therapeutic practices such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive-Behavioral Therapy, EMDR, and Play Therapy to help the client reach their goals and reduce their presenting symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I firmly believe that helping a child heal is only part of the equation; it's equally important to empower parents with the tools and support they need to sustain positive changes and feel confident in their parenting journey.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
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“My approach to providing care is rooted in compassion, evidence-based practice, and a strong therapeutic alliance.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
“I have a wide range of experience working with patients from 9 years old to older adults with a variety of mental health diagnoses, issues, and diverse backgrounds.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Offers free consultationsView profile and book
Veronica strives to empower individuals to live authentic lives full of love, courage, and hope. Certified in Cognitive Behavioral Therapy (CBT), she uses this approach and others to support her clients to overcome challenges and achieve their goals.
Veronica is also working on her certification as a Gottman Couples Therapist and has recently completed Level 1 Training. Veronica enjoys working with couples and helping understand and communicate their needs to provide a fulfilling relationship.
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Creative, Empowering, Warm
Accepts 1 insurance carrier
“As a Dance/Movement Therapist, I offer a somatic practice that is deeply healing, restorative, creative, and expressive to clients.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Holistic
Accepts 8 insurance carriers
“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
“I strive to create a safe, compassionate environment where clients feel fully heard, understood, and accepted.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 13 insurance carriers
“I believe each person is created uniquely, and because of that, there is no one-size-fits-all approach to healing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
“You can expect a collaborative environment where you will feel heard and supported in your journey of healing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Warm
Accepts 12 insurance carriers
“My approach to providing care revolves around a comprehensive and personalized strategy tailored to each individual's unique needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 13 insurance carriers
81 - 120 of 10,000 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Dallas, TX
Number of therapists within 20 miles of Dallas, TX
235+
Average years in practice
10 years
Top specialties offered
- 99%Anxiety
- 94%Depression
- 86%Stress management
- 77%Trauma
- 76%Relationship issues
Insurances accepted
- 100%Aetna
- 86%Cigna
- 86%Blue Cross and Blue Shield of Texas
- 83%Carelon Behavioral Health
- 69%Ascension
Languages spoken
- 99%English
- 10%Spanish
- 4%Mandarin
- 2%Hindi
- 1%Yoruba
How they see their clients
- 99%In-person or online
- 1%In-person only
Provider gender
- 77%Woman
- 21%Man
- 1%Non-binary
License types
- 68%Licensed Professional Counselor
- 9%Licensed Clinical Social Worker
- 6%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 6%Licensed Marriage/Family Therapist
- 4%Advanced Practice Nurse
Treatment approaches
- 98%Individual therapy
- 30%Family therapy
- 21%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions
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