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Anxiety and depression therapists and psychiatrists in Buda, TX


Top anxiety and depression therapists and psychiatrists in Buda, TX
Struggling with anxiety or depression in Buda? Headway connects you with compassionate providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. Access therapy on your schedule with flexible virtual and in-person appointments, plus free intake consultations to find your ideal match.
Throughout life's journey, all of us face difficult challenges as well as times of reflection and growth. I have a passion for helping others through difficult times and love working with clients helping to facilitate insight and healing in their personal journey. In 2017, I opened Ponderado M Counseling Services, LLC on a ranch in La Grange, Texas. The counseling office is nestled around animals and the outdoors as they are used to create a unique therapeutic environment and opportunity for the client outside the traditional office setting.
I am a licensed Clinical Social Worker with more than 20 years of experience in direct practice and leadership. Much of my work has focused on supporting children and families through trauma and daunting times. I help clients recognize their strengths and move forward with crisis intervention, practical tools, education, helpful resources, and compassionate care. I believe healing can begin with feeling understood, supported, and less alone.
I’m a caring clinical social worker with 25 years of experience helping people develop coping skills to navigate life’s ups and downs. I’m dedicated to creating relationships that provide a safe space for growth and change. I’m passionate about exploring the whole person, considering how our physical, mental, and emotional health connect with our social surroundings, environment, and sense of purpose in life.
Throughout the past two decades, I have dedicated my career to working with young individuals and their families within the educational environment, serving as both an educator and a school counselor. Currently, I hold the position of a licensed professional counselor, where I continue to support and guide individuals on their journeys.
My academic credentials were earned at Stephen F. Austin State University, where I developed a strong foundation in counseling principles and practices. I am deeply passionate about empowering individuals to discover their purpose, experience healing, and embrace their true identity in Christ. My commitment to supporting the personal and spiritual growth of those I work with is at the core of my professional philosophy.
What I most want to impress upon you all is that I myself, have over 210 hours on the couch. I have been engaged in my own inner work since 2013. I continue and plan to always dig deeper within to extract every inch of meaning that is possible to obtain on this journey of life to leave this world a little better than I found it.
About our therapists who can help with anxiety and depression located within 20 miles of Buda, TX



- 98%Anxiety
- 93%Depression
- 87%Relationship issues
- 85%Trauma
- 83%Stress management

- 100%Aetna
- 64%Cigna
- 60%Carelon Behavioral Health
- 52%Blue Cross and Blue Shield of Texas
- 48%United Healthcare

- 99%English
- 8%Spanish
- 1%German
- 1%Korean
- 1%Mandarin

- 97%In-person or online
- 3%In-person only

- 71%Woman
- 29%Man

- 53%Licensed Professional Counselor
- 25%Licensed Clinical Social Worker
- 8%Psychologist
- 7%Licensed Marriage/Family Therapist
- 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner

- 100%Individual therapy
- 29%Family therapy
- 26%Child or adolescent therapy
- 16%Couples therapy
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