What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Austin, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Austin, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Austin, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Austin, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Austin, TX

Grace Kay

Therapist

Virtual & in-person • 1.1 mi away

2021 Guadalupe Street, Austin, TX

“My clients often come to therapy feeling overwhelmed, depressed or anxious and often leave feeling more clear-headed and confident in themselves. I am skilled in holding space and supporting clients experiencing...”

“My clients often come to therapy feeling overwhelmed, depressed or anxious and often leave feeling more clear-headed and confident in themselves. I am skilled in holding space and supporting clients experiencing varying degrees of trauma and crisis.”

Anxiety, Depression, Bipolar disorder, Relationship issues,

Inquisitive, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Carol Hernandez

Therapist

Virtual & in-person • 2.5 mi away

2525 Wallingwood Drive, Austin, TX

“I specialize in issues of anxiety, depression, chronic stress, trauma, big life changes, grief, post partum depression, or just feeling overwhelmed and not feeling like yourself.”

“I specialize in issues of anxiety, depression, chronic stress, trauma, big life changes, grief, post partum depression, or just feeling overwhelmed and not feeling like yourself. I'm Carol Hernandez, a bilingual therapist, mother, and proud Latina woman deeply connected to my culture and community.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Andrea Goldstein

Therapist

Virtual & in-person • 2.7 mi away

3014 Pin Oak Court, Austin, TX

“EMDR works directly on your brain, reducing your anxiety, fostering self-acceptance, and calming your nervous system so you can get your confidence back and enjoy authentic connections with others and...”

“EMDR works directly on your brain, reducing your anxiety, fostering self-acceptance, and calming your nervous system so you can get your confidence back and enjoy authentic connections with others and... For over 15 years, I've helped hundreds of folks who have endured trauma to regain emotional safety and reclaim their power.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Affirming, Empowering, Warm

Accepts United Healthcare, Aetna, Oscar,

Offers free consultationsView profile and book

Dustin Warden

Therapist

In-person • 2.8 mi away

307 Lightsey Road, Austin, TX

“I’ve helped clients stabilize mood swings, overcome depression, manage hallucinations, and earn promotions. Having faced PTSD myself, I know how dark life can seem, and how hope can return.”

“I’ve helped clients stabilize mood swings, overcome depression, manage hallucinations, and earn promotions. Having faced PTSD myself, I know how dark life can seem, and how hope can return. I specialize in outsiders, those who think differently, live intensely, or feel too unconventional for standard therapy.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Creative, Open-minded, Solution-oriented

Accepts United Healthcare, Aetna, Oscar,

Offers free consultationsView profile and book

James Young

Therapist

Virtual & in-person • 2.9 mi away

1600 West 38th Street, Austin, TX

“I help adults work through anxiety, depression, anger, grief, trauma, and self-doubt so they can feel more grounded, present, and connected to the life they want to live.”

“I help adults work through anxiety, depression, anger, grief, trauma, and self-doubt so they can feel more grounded, present, and connected to the life they want to live. Therapy can offer a space to understand what you’re experiencing, develop new skills, and move toward greater authenticity and compassion.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Open-minded, Warm

Accepts Aetna insurance

View profile and book

Macie Ponseigo

Therapist

Virtual & in-person • 3.3 mi away

4009 Banister Lane, Austin, TX

“I work with adults navigating trauma, anxiety, depression, low self-worth, and the lasting impact of early family dynamics. Starting this journey—whether it feels overwhelming, hopeful, or somewhere in between—takes...”

“I work with adults navigating trauma, anxiety, depression, low self-worth, and the lasting impact of early family dynamics. Starting this journey—whether it feels overwhelming, hopeful, or somewhere in between—takes courage, and I’m here to support you every step of the way.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Affirming, Humorous, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Offers free consultationsView profile and book

Colette Henricks

Therapist

Virtual & in-person • 1.3 mi away

1310 South 1st Street, Austin, TX

“I specialize in working with adults who struggle with anxiety, chronic worry, panic attacks, racing thoughts, perfectionism, and persistent feelings of shame. In our work together, we'll slow down, notice what's...”

“I specialize in working with adults who struggle with anxiety, chronic worry, panic attacks, racing thoughts, perfectionism, and persistent feelings of shame. In our work together, we'll slow down, notice what's happening in the present moment with curiosity, making room not only for the difficult experiences that have kept you feeling stuck,...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Holistic, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Deena Velazquez Dong

Psychiatric Mental Health NP

Virtual & in-person • 1.7 mi away

2520 Longview Street, Austin, TX

“Aside from treating depression, anxiety, OCD, and ADHD, she also loves working with individuals through their journey of pre-conception, pregnancy, postpartum, and everything in between.”

“Aside from treating depression, anxiety, OCD, and ADHD, she also loves working with individuals through their journey of pre-conception, pregnancy, postpartum, and everything in between. My aim is to listen to your narrative, meet you where you're at, and collaborate on goals and treatment plans with you.”

Anxiety, Depression, ADD/ADHD, Anger management,

Inquisitive, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Robert Lewis

Therapist

Virtual & in-person • 2.4 mi away

2525 Wallingwood Drive, Austin, TX

“I offer a space for individuals to explore issues such as anxiety, depression, stress, trauma, relationships, identity, loneliness and meaning. Born and raised in Dublin, I have provided counseling, coaching, and...”

“I offer a space for individuals to explore issues such as anxiety, depression, stress, trauma, relationships, identity, loneliness and meaning. Born and raised in Dublin, I have provided counseling, coaching, and wellness workshops for individuals and organizations across the US, Europe, and Asia for the last eight years.”

Anxiety, Depression, Family issues, Grief or loss,

Challenging, Holistic, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

James Germany

Therapist

Virtual & in-person • 2.5 mi away

2525 Wallingwood Drive, Austin, TX

“My specialty is treating trauma, anxiety, depression, complex grief, and prolonged stress. My specialty is treating trauma, anxiety, depression, complex grief, relationship issues, and prolonged stress from an...”

“My specialty is treating trauma, anxiety, depression, complex grief, and prolonged stress. My specialty is treating trauma, anxiety, depression, complex grief, relationship issues, and prolonged stress from an experiential therapy lens.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Warm

Accepts Aetna, Carelon Behavioral Health, Curative

View profile and book

Lisa Batres

Therapist

Virtual & in-person • 2.5 mi away

2525 Wallingwood Drive, Austin, TX

“I have about 10 years of experience and specialize in working with clients struggling with trauma, anxiety, depression, and general relationship issues. Hi! My name is Lisa (she/ella) and I'm super passionate about...”

“I have about 10 years of experience and specialize in working with clients struggling with trauma, anxiety, depression, and general relationship issues. Hi! My name is Lisa (she/ella) and I'm super passionate about working with teens and young adults from diverse backgrounds.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Affirming, Solution-oriented, Warm

Accepts United Healthcare, Aetna, Oscar,

Offers free consultationsView profile and book

Vanessa Ordones-Hankins

Therapist

Virtual & in-person • 2.7 mi away

1010 Land Creek Cove, Austin, TX

“Issue areas include life transitions, anxiety, depression, school-related challenges, regulation skills, trauma, cultural identity, and worthiness. My approach is warm, relational, and affirming. I strive to create a...”

“Issue areas include life transitions, anxiety, depression, school-related challenges, regulation skills, trauma, cultural identity, and worthiness. My approach is warm, relational, and affirming. I strive to create a brave, open space where clients feel safe to show up as their whole selves.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Blue Cross Blue Shield of Massachusetts

Offers free consultationsView profile and book

Kathleen Stanton

Psychologist

Virtual & in-person • 5.1 mi away

5766 Balcones Drive, Austin, TX

“In particular, I tend to work with daily stressors, parenting, anxiety, trauma, depression, relationship & family issues, & life transitions (career change, marriage, pregnancy, parenthood).”

“In particular, I tend to work with daily stressors, parenting, anxiety, trauma, depression, relationship & family issues, & life transitions (career change, marriage, pregnancy, parenthood). I see my role as providing a supportive therapeutic space to foster growth, healing, and healthy relationships.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Participatory, Warm

Accepts Aetna insurance

View profile and book

Jesus Rodriguez

Therapist

Virtual & in-person • 5.1 mi away

1101 South Capital of Texas Highway, West Lake Hills, TX

“I bring empathy and sincerity to our work while supporting clients navigating anxiety, identity and life transitions, trauma, men's mental health, and related challenges such as depression, substance use...”

“I bring empathy and sincerity to our work while supporting clients navigating anxiety, identity and life transitions, trauma, men's mental health, and related challenges such as depression, substance use , grief, and the ways people cope when life feels overwhelming or disconnected.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Direct, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Gabrielle Racz

Therapist

Virtual & in-person • 2.9 mi away

1210 West 39th 1/2 Street, Austin, TX

“I provide a warm, supportive, and affirming space where clients can explore anxiety, LGBTQ+ concerns, family conflict, identity exploration, and life transitions at a pace that feels comfortable and...”

“I provide a warm, supportive, and affirming space where clients can explore anxiety, LGBTQ+ concerns, family conflict, identity exploration, and life transitions at a pace that feels comfortable and manageable. Many of the clients I support feel emotionally overwhelmed, misunderstood, or unsure how to move forward in relationships, family...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Direct, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Mary Lynn Marinucci

Therapist

Virtual & in-person • 3 mi away

4315 Guadalupe Street, Austin, TX

“I support clients in making sense of what’s happening both inside and outside of work—whether they’re wrestling with self-esteem, navigating a life transition, coping with anxiety or depression, or simply...”

“I support clients in making sense of what’s happening both inside and outside of work—whether they’re wrestling with self-esteem, navigating a life transition, coping with anxiety or depression, or simply... I offer a space that's thoughtful, grounded, and collaborative—where your insight and effort are met with curiosity, care, and practical...”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Maxine Rondeau

Therapist

Virtual & in-person • 5.7 mi away

6700 Menchaca Road, Austin, TX

“Whether you're navigating anxiety, depression, trauma, or big life transitions, I'm here to support you. I believe therapy works best as a team effort, and I tailor my approach to each person's unique story, needs,...”

“Whether you're navigating anxiety, depression, trauma, or big life transitions, I'm here to support you. I believe therapy works best as a team effort, and I tailor my approach to each person's unique story, needs, and goals.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Melissa Wilson

Therapist

Virtual & in-person • 4.4 mi away

5617 Adams Avenue, Austin, TX

“My dog, Ruby, is often in office to help clients who are feeling anxious. For clients who are uncomfortable with dogs, Ruby will not attend that session. The foundation of my practice is Strength Based. Having been...”

“My dog, Ruby, is often in office to help clients who are feeling anxious. For clients who are uncomfortable with dogs, Ruby will not attend that session. The foundation of my practice is Strength Based. Having been in practice since 1997 I have experienced that while clients can identify their problem areas they have difficulty identifying...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Direct, Open-minded, Participatory

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Matthew Dewit

Therapist

Virtual & in-person • 4.6 mi away

1301 South Capital of Texas Highway, W Lake Hills, TX

“You'll build confidence and communication skills that you can apply to all relationships, while lowering anxiety and managing depression. Feeling stuck? Wanting more connections? It's hard to build and maintain...”

“You'll build confidence and communication skills that you can apply to all relationships, while lowering anxiety and managing depression. Feeling stuck? Wanting more connections? It's hard to build and maintain relationships. I work with clients to analyze themselves and how they interact with others.”

Anxiety, Depression, Family issues, Identity issues,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Gwendoline Courreges

Therapist

Virtual & in-person • 4.8 mi away

5708 Cedardale Drive, Austin, TX

“I particularly enjoy working with clients who are seeking greater self-understanding and meaningful change, including those navigating trauma, anxiety, depression, grief, relationship difficulties...”

“I particularly enjoy working with clients who are seeking greater self-understanding and meaningful change, including those navigating trauma, anxiety, depression, grief, relationship difficulties... My goal is to provide a thoughtful, collaborative space where clients can better understand the patterns shaping their lives while developing...”

Anxiety, Depression, ADD/ADHD, Family issues,

Direct, Empowering, Inquisitive

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Katie Bloodworth

Therapist

Virtual & in-person • 4.9 mi away

5511 Parkcrest Drive, Austin, TX

“I bring in tools for helping regulate emotions and manage anxiety, as well as help you process life in general. I have close to 10 years of experience helping people recover from infidelity and am trained in the...”

“I bring in tools for helping regulate emotions and manage anxiety, as well as help you process life in general. I have close to 10 years of experience helping people recover from infidelity and am trained in the Gottman method for couples therapy.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,

Offers free consultationsView profile and book

Rachel Larreta

Therapist

Virtual & in-person • 2.4 mi away

2525 Wallingwood Drive, Austin, TX

“I help my clients deal with anxiety, stress, depression, and all the twists and turns that show up in life. I focus on connection, communication and self acceptance to help my clients feel empowered and less alone.”

Anxiety, Depression, Cultural & ethnic issues, LGBTQIA+,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Ben Meyers

Therapist

Virtual & in-person • 2.7 mi away

916 Springdale Road, Austin, TX

“Maybe anxiety keeps you stuck in your head, relationships feel more difficult than they should, or old experiences continue to affect the way you see yourself and the people around you.”

“Maybe anxiety keeps you stuck in your head, relationships feel more difficult than they should, or old experiences continue to affect the way you see yourself and the people around you. I believe therapy should be a place where you can better understand yourself, not feel like you have to become someone else.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Holistic, Open-minded, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Samantha Benn

Therapist

Virtual & in-person • 3 mi away

4315 Guadalupe Street, Austin, TX

“I specialize in helping adults heal from childhood trauma, attachment wounds, anxiety, and low self-worth using a relational, culturally responsive approach. By creating a safe and trusting therapeutic relationship,...”

“I specialize in helping adults heal from childhood trauma, attachment wounds, anxiety, and low self-worth using a relational, culturally responsive approach. By creating a safe and trusting therapeutic relationship, I help clients understand long-standing patterns, process painful experiences, and build a more compassionate relationship with...”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Affirming, Empowering, Warm

Accepts Aetna insurance

View profile and book

Dr. Michael Brooks

Psychologist

Virtual & in-person • 6.6 mi away

248 Addie Roy Road, Austin, TX

“We’ll explore how “evolutionary mismatch” - the idea that we've created an alien world that is mismatched with our needs - impacts your stress and anxiety. I help clients navigate anxiety, stress, burnout, and big...”

“We’ll explore how “evolutionary mismatch” - the idea that we've created an alien world that is mismatched with our needs - impacts your stress and anxiety. I help clients navigate anxiety, stress, burnout, and big life questions with warmth, humor, and steady support.”

Anxiety, Depression, Relationship issues, Stress management

Empowering, Holistic, Warm

Accepts Aetna, Providence Health Plan

Offers free consultationsView profile and book

Mariia Semenichenko

Therapist

Virtual & in-person • 8.3 mi away

9501 North Capital of Texas Highway, Austin, TX

“Whether you are navigating anxiety, depression, trauma, relationship concerns, substance use, or other life challenges, my goal is to offer a supportive space where you can feel understood and begin making...”

“Whether you are navigating anxiety, depression, trauma, relationship concerns, substance use, or other life challenges, my goal is to offer a supportive space where you can feel understood and begin making meaningful changes.”

Anxiety, Depression, Anger management, Bipolar disorder,

Challenging, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Jack Betancourt

Therapist

Virtual & in-person • 7.2 mi away

8700 Menchaca Road, Austin, TX

“You may be experiencing anxiety, emotional overwhelm, relationship difficulties, grief, a breakup, or a major life transition and wondering, “Why do I keep reacting this way?””

“You may be experiencing anxiety, emotional overwhelm, relationship difficulties, grief, a breakup, or a major life transition and wondering, “Why do I keep reacting this way?” I believe symptoms are often more than something to eliminate—they can be our mind and body's attempt to adapt, protect us, or make sense of difficult experiences.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Humorous, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Ana Cabezas

Therapist

Virtual & in-person • 7.2 mi away

8700 Menchaca Road, Austin, TX

“I specialize in intergenerational trauma, PTSD, depression, anxiety, and grief. I founded Austin Bilingual Therapy because I believe everyone deserves access to care that truly sees them, in a language that feels...”

“I specialize in intergenerational trauma, PTSD, depression, anxiety, and grief. I founded Austin Bilingual Therapy because I believe everyone deserves access to care that truly sees them, in a language that feels like home.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna

Offers free consultationsView profile and book

Brittany Zientek

Therapist

Virtual & in-person • 4.8 mi away

3301 Northland Drive, Austin, TX

“I specialize in supporting clients navigating anxiety, trauma, and relationship concerns, drawing from a variety of evidence-based approaches to provide personalized care.”

“I specialize in supporting clients navigating anxiety, trauma, and relationship concerns, drawing from a variety of evidence-based approaches to provide personalized care. I believe therapy works best when you feel comfortable being fully yourself, without the judgement or pressure to have everything figured out.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Sydney Schmale

Therapist

Virtual & in-person • 7.4 mi away

4408 Spicewood Springs Road, Austin, TX

“Whether you're struggling with an eating disorder, body image, anxiety, depression, or trauma, my goal is to help you build the skills, insight, and self-compassion needed to create lasting change.”

“Whether you're struggling with an eating disorder, body image, anxiety, depression, or trauma, my goal is to help you build the skills, insight, and self-compassion needed to create lasting change. My style is warm, collaborative, and easygoing, and I strive to create an environment where clients feel comfortable being honest, asking hard...”

Anxiety, Depression, Eating disorders, Identity issues,

Inquisitive, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Nicole Chargois

Therapist

Virtual & in-person • 7.1 mi away

4131 Spicewood Springs Road, Austin, TX

“I have been working in the private practice setting for 7 years, primarily working with individuals struggling with anxiety, depression, existential crisis, and life transition.”

“I have been working in the private practice setting for 7 years, primarily working with individuals struggling with anxiety, depression, existential crisis, and life transition. Hi! My name is Nicole. I earned my Masters in Counseling from Northwestern University, where I received training in psychodynamic theory.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Inquisitive, Warm

Accepts United Healthcare, Aetna, Oscar,

View profile and book

Jason Gans

Therapist

Virtual & in-person • 9.5 mi away

11402 Joy Street, Austin, TX

“I work with teens and adults who experience anxiety, depression, trauma, ADHD, racing thoughts, emotional overwhelm, or difficulties with relationships and self-esteem.”

“I work with teens and adults who experience anxiety, depression, trauma, ADHD, racing thoughts, emotional overwhelm, or difficulties with relationships and self-esteem. My approach combines evidence-based strategies, mindfulness, and creative approaches to help you better understand your emotions, challenge unhelpful thought patterns, and build...”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Sharasa Matthews

Therapist

In-person • 7.2 mi away

8700 Menchaca Road, Austin, TX

“My areas of expertise include working with individuals experiencing anxiety, depression and trauma. I also enjoy supporting clients who are navigating life transitions and relationship challenges.”

“My areas of expertise include working with individuals experiencing anxiety, depression and trauma. I also enjoy supporting clients who are navigating life transitions and relationship challenges. I became a therapist to help empower others to discover their unique and individual potential so that they may live a fulfilled life.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Jason Hewitt

Therapist

Virtual & in-person • 9.9 mi away

3207 Capsicum Cove, Austin, TX

“You’ve been feeling anxious, depressed, and out of sorts for too long. I strive to offer you a safe, welcoming place for you to open up about the challenges you are experiencing.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Participatory

Accepts United Healthcare, Aetna, Oscar,

Offers free consultationsView profile and book

Bill Deggs

Therapist

Virtual & in-person • 12 mi away

3821 Juniper Trace, Bee Cave, TX

“Before becoming a Licensed Professional Counselor, I spent several years on a journey to improve my own mental health recovering from panic disorder and general anxiety.”

“Before becoming a Licensed Professional Counselor, I spent several years on a journey to improve my own mental health recovering from panic disorder and general anxiety. I feel my experience gave me a strong foundation for understanding the challenges my clients face.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Inquisitive, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Brittney Roberts

Therapist

Virtual & in-person • 11 mi away

12705 War Path, Austin, TX

“We will work together to identify potential wounds or fears from these experiences in order to mitigate symptoms of anxiety, depression, etc.”

Anxiety, Depression, Family issues, Grief or loss,

Inquisitive, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Jennifer Hooks

Therapist

Virtual & in-person • 13 mi away

13625 Pond Springs Road, Austin, TX

“I enjoy helping individual adult clients navigate life challenges such as anxiety, relationship issues, unhelpful thinking patterns, and those seeking overall self exploration/improvement.”

“I enjoy helping individual adult clients navigate life challenges such as anxiety, relationship issues, unhelpful thinking patterns, and those seeking overall self exploration/improvement. My belief is that individuals carry out life the best way they know how and that change occurs when one can practice self acceptance...”

Anxiety, Depression, Anger management, Family issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Brandon Tate

Therapist

Virtual & in-person • 14 mi away

15901 Central Commerce Drive, Pflugerville, TX

“Theoretically, I find solution-focused brief therapy to be beneficial to a large number of presenting issues for clients (anxiety, coping skills, adjustment strategies, transitions, etc.).”

“Theoretically, I find solution-focused brief therapy to be beneficial to a large number of presenting issues for clients (anxiety, coping skills, adjustment strategies, transitions, etc.). My work with clients focuses on their unique goals and desires for counseling. I am not a therapist who wants to "re-create" the wheel.”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Margaret Terrie Alexander

Therapist

Virtual & in-person • 14 mi away

15901 Central Commerce Drive, Pflugerville, TX

“My work focuses on anxiety, trauma, depression, anger, ADHD-related struggles, emotional regulation difficulties, and complex life stressors that often build over time.”

“My work focuses on anxiety, trauma, depression, anger, ADHD-related struggles, emotional regulation difficulties, and complex life stressors that often build over time. My goal is to help you feel understood in a deeper way, even when words alone don't fully capture what you're going through.”

Anxiety, Diabetes, Family issues, Grief or loss,

Affirming, Creative, Empowering

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Tara Iagulli

Therapist

Virtual & in-person • 13 mi away

8124 Hendricks Drive, Austin, TX

“, depression and insomnia. Your body is connected to your head 100% of the time. My approach to health and wellness is head to toe; your physical and mental health are completely intertwined.”

Anxiety, Depression, ADD/ADHD, Anger management,