Anxiety and depression therapists and psychiatrists in Abilene, TX

I am a licensed clinical social worker with 28 years of experience partnering with adolescents, adults of all ages and families. I am bilingual so I offer therapy in english and spanish.

I believe that healing begins with being heard, understood, and supported in a safe, nonjudgmental space. As a Licensed Clinical Social Worker (LCSW), I specialize in working with clients navigating challenges such as anxiety, depression, relationship stress, life transitions, and self-esteem struggles. My approach integrates evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with mindfulness, self-compassion, and strengths-based techniques.

I believe growth is possible for everyone, and I am passionate about supporting clients as they rediscover hope, confidence, and balance.

If you're feeling overwhelmed by ADHD symptoms, struggling in your relationships, carrying the weight of past trauma, or finding yourself stuck in patterns that no longer serve you, you're not alone. Many of my clients come to therapy feeling exhausted, disconnected, frustrated, or unsure of how to move forward. Others are navigating anxiety, depression, life transitions, grief, caregiver stress, or conflict in their personal relationships.

As a Licensed Professional Counselor, I work with adults and couples seeking support, healing, and meaningful change. My goal is to provide a warm, supportive space where you feel heard, understood, and respected. Together, we'll explore what's contributing to your current challenges while building practical tools that help you improve relationships, manage emotions more effectively, navigate conflict, and create meaningful, lasting change.

As a Licensed Clinical Social Worker and Army veteran, I specialize in working with young African American veterans who are navigating depression, anxiety, military transition, identity shifts, and the challenges of civilian life. I understand that life after service is not always straightforward. Many people, including veterans, find themselves struggling with purpose, relationships, career decisions, and mental health concerns while trying to adjust to a new chapter.

As a female veteran, I bring both professional expertise and lived experience to my work. Those experiences help me create a space where clients feel understood, respected, and empowered.

I have my LPC-Licensed Professional Counselor and LMFT-Licensed Marriage and Family Counselor licenses. I have my Juris Doctorate and I am an expert in family law. My approach is collaborative, practical, and I make sure the client has something they can use to help themselves by the end of every session. I work with all types of clients, but mostly with adults, individually and as couples.

doing. I have been married, divorced, lived in other countries for several years and had a wide variety of life experiences that I draw on to help my clients.