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Anxiety and depression therapists and psychiatrists in Abilene, TX
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Abilene, TX
Anxiety and depression can feel overwhelming, but evidence-based therapies like CBT, behavioral activation, and stress management can help. Headway connects Abilene residents with 9,571 licensed providers who offer flexible virtual or in-person sessions, with many accepting insurance and averaging 75% savings per session.
“My approach is deeply rooted in empathy and evidence-based methodologies, creating a supportive and non-judgmental therapeutic environment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Participatory
Accepts 7 insurance carriers
“I am a first generation Guatemalan and Mexican American. Seeing the patterns of trauma and abuse in my community inspired me to become a therapist.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My goal is to provide a supportive, nonjudgmental space where clients feel heard, understood, and empowered to grow.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
“I believe people are resilient and capable of meaningful change, even during difficult seasons of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“She specializes in individualized care plans alongside utilizing recent research to ensure patient success with their mental health goals.”
Anxiety, Depression, Bipolar disorder, OCD, Sleep disorder
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“My approach is warm, supportive, and practical. I use evidence-based methods including cognitive behavioral therapy (CBT), trauma-informed therapy, mindfulness, and narrative therapy...”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Challenging, Creative, Humorous
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I utilize Cognitive Behavioral Therapy (CBT) as a foundation for my work. CBT is a proven approach that focuses on the connection between thoughts, feelings, and behaviors.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers
“I believe the best care starts with listening. My goal is to create a comfortable, judgment-free space where clients feel heard, understood, and supported.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should feel human. My approach is shaped by a background in research psychology and a genuine appreciation for the complexity of people's lives and relationships.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
“My approach with individuals is to promote empowerment in your life, toward you leading the kind of life you want to create.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“My counseling approach is warm, collaborative, and goal-oriented. I draw from evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Compassion-Focused Therapy (CFT)...”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Energetic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“My approach to therapy is from a client-centered perspective, emphasizing empathy, respect, and collaboration.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Creative, Open-minded, Warm
Accepts 6 insurance carriers
“I have worked extensively with Veterans, military personnel, and first responders, and I understand how difficult it can be to ask for help.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Challenging, Direct, Open-minded
Accepts 4 insurance carriers
“My work emphasizes nervous system regulation and practical coping strategies to help clients feel more balanced, grounded, and confident in their daily lives.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Identity issues, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
“I strive to create a safe and nonjudgmental space where clients feel heard, respected, and actively involved in their treatment.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I work with teens and adults across Texas, and my goal is for you to feel empowered and understood, never just analyzed.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Energetic, Humorous
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I am a compassionate psychiatric mental health nurse practitioner dedicated to providing supportive, patient-centered care in a safe and nonjudgmental environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
“My approach is warm, collaborative, and focused on helping you feel safe enough to show up authentically without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My style is warm, empowering, and holistic, weaving psychological insight with attention to your physical health, stress, values, and spiritual foundation.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier
“My goal is to empower you. I do that by creating a balanced approach so we can work together to find actionable, solution-focused relief for the stressors while gently exploring the root causes of long-standing patterns.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I am Trudy Alexander Love and I am here to help you choose greatness in your life; it is in all of us!”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“My approach is grounded in Cognitive Behavioral Therapy and tailored to your individual needs, experiences, and goals.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
“My integrative approach blends somatic techniques, mindfulness, and expressive arts to help you reconnect with yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
I’ve spent my career supporting people through some of their hardest moments—crisis units, inpatient care, disability rehabilitation, and corporate healthcare. Being a foster parent gave me a firsthand view of how families cope under intense strain. As a Licensed Professional Counselor and Certified Rehabilitation Counselor, I specialize in the mental‐health impact of chronic illness, disability, and identity shifts. I believe people are more resilient than they realize, and the right support helps them access it.
Anxiety, Depression, Anger management, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My goal is to create a safe, supportive space where you feel heard, respected, and involved in your care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
“I believe that healing and growth happen within a safe, trusting relationship, and I work collaboratively with clients to build on their existing strengths, resilience, and insight.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“I believe therapy should feel like a safe, supportive space where you can be yourself without judgement.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Warm
Accepts 4 insurance carriers
“I don't believe therapy is about fixing people—it's about creating space to reconnect with yourself and shift what no longer serves you.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Inquisitive, Warm
Accepts 10 insurance carriers
“I utilize cognitive-behavioral strategies (change your thinking first to act and feel different), and solution-focused brief therapy methods...”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
“My style is dynamic, collaborative, and deeply relational. As a lifelong creative with an undergraduate degree in music and 25 years as a working musician and DJ...”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Creative, Energetic, Warm
Accepts 4 insurance carriers
“I have a background as a parole officer working with people in a special needs offender program, which showed me how powerful early, compassionate care can be.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Energetic, Holistic
Accepts 5 insurance carriers
“I believe lasting change happens when insight is paired with tools that can be applied in everyday life.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, realistic, and down-to-earth. I believe therapy should feel like a genuine conversation, not like you're being interrogated by someone holding a clipboard and asking "and how does that make you feel?" every 5 minutes.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“I believe people are incredibly resilient, and with the right support, meaningful change is possible.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Energetic, Open-minded
Accepts 6 insurance carriers
“I believe that the best care starts with connection and trust. I work to create an environment that feels supportive, positive, and welcoming...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I bring genuine curiosity, a little humor, and a real belief that growth is possible for anyone willing to show up.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Energetic, Humorous
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I take a positive and holistic approach to therapy. I find it is important to find balance in your life and it starts with improving self-esteem and good self care.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Seeking help can be the first step to acquire greater understanding and insight into our lives and relationships.
Depression, Anger management, Chronic conditions, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I am eclectic in my approach—I carefully assemble an effective treatment plan that is specific to my client's personal needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling, happy lives.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
241 - 280 of 9,571 available therapists
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