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Anxiety and depression therapists and psychiatrists in Abilene, TX
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Abilene, TX
Anxiety and depression can feel overwhelming, but evidence-based therapies like CBT, behavioral activation, and stress management can help. Headway connects Abilene residents with 9,570 licensed providers who offer flexible virtual or in-person sessions, with many accepting insurance and averaging 75% savings per session.
“I specialize in CBT, grief counseling and crisis intervention, helping individuals navigate life's challenges with practical tools and clear direction.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
“Together, we'll work practically and collaboratively to build your confidence and resilience, helping you create a life that aligns with your values.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
“I focus on helping clients understand how thoughts, emotions, and behaviors influence each other while building practical coping skills to manage stress, regulate emotions, and improve overall well-being.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I believe therapy should feel like a real, supportive conversation — not something overly clinical or intimidating.”
Anxiety, Depression, Chronic conditions, Family issues, Identity issues
Challenging, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I provide support to adults who have learned to prioritize others' needs, while quietly setting aside their own.”
Anxiety, Depression, Grief or loss, Stress management, Women's issues
Affirming, Challenging, Empowering
Accepts 4 insurance carriers
Offers free consultationsView profile and book
I'm a fellow millennial who gets just how tough "adulting" can be. Maybe your days are just passing by, life is feeling harder or less enjoyable than it should, or you do not have someone who "just gets you". Therapy is for everyone. If you're feeling stuck, overwhelmed by anxiety or depression, or uncertain about which direction to take in life, I'm here to walk with you through it. Together, we'll explore where you are and where you want to go, at a pace that feels right for you.
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Creative, Direct
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, supportive, and practical. I use evidence-based methods including cognitive behavioral therapy (CBT), trauma-informed therapy, mindfulness, and narrative therapy...”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Challenging, Creative, Humorous
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I utilize Cognitive Behavioral Therapy (CBT) as a foundation for my work. CBT is a proven approach that focuses on the connection between thoughts, feelings, and behaviors.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers
“I have worked extensively with Veterans, military personnel, and first responders, and I understand how difficult it can be to ask for help.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Challenging, Direct, Open-minded
Accepts 4 insurance carriers
“My approach is warm, authentic, and strengths-based, incorporating humor when appropriate to create a comfortable and supportive therapeutic environment where healing and growth can thrive.”
Anxiety, Depression, Bipolar disorder, Panic disorders, Relationship issues
Direct, Holistic, Humorous
Accepts 6 insurance carriers
“My goal is to create a warm, supportive, and nonjudgmental space where clients feel safe, understood, and empowered to grow.”
Anxiety, Depression, ADD/ADHD, Family issues, OCD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“I believe that meaningful healing begins with trust, and I work closely with each client to develop personalized treatment plans that support emotional wellness, resilience, and long-term success.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
“My approach is warm, compassionate, collaborative, and caring. I want my clients to feel safe, heard, respected and supported.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I am a compassionate, trauma-informed therapist who believes healing begins in a space where individuals feel seen, valued, and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
I am passionate about helping people feel seen, heard, and supported as they navigate life's challenges and discover their inner strengths. My approach is to create an authentic and individual relationship with my clients so they can explore their thoughts, feelings, and hopes without judgment.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 8 insurance carriers
“I believe in being able to show up as your authentic self, and pride myself in being able to help guide others on their own personal journeys.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Creative, Humorous
Accepts 6 insurance carriers
Offers free consultationsView profile and book
Taking the first step is the hardest part—but you do not have to walk it alone.
Welcome! I am a Licensed Clinical Social Worker with over 27 years of experience helping adults, children, and families transform their lives. Together, we will clear the path toward your mental health goals, breaking down big obstacles into manageable steps. Your courage brought you here, and my expertise is here to support you the rest of the way. Let’s build the future you deserve.
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
“My approach is deeply rooted in empathy and evidence-based methodologies, creating a supportive and non-judgmental therapeutic environment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Participatory
Accepts 7 insurance carriers
“I am a first generation Guatemalan and Mexican American. Seeing the patterns of trauma and abuse in my community inspired me to become a therapist.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is direct, practical, and relationship-centered. I believe real change happens when clients feel respected, challenged, and supported at the same time.”
Depression, Anger management, Bipolar disorder, Cultural & ethnic issues, End of life care
Challenging, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should feel human, relatable, and like a space where you don't have to pretend everything is fine.”
Anxiety, Depression, Bipolar disorder, Identity issues, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“Clients describe me as warm, grounding, and easy to talk to — someone who helps them feel seen without judgment.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Identity issues
Holistic, Participatory, Warm
Accepts 5 insurance carriers
“My style is practical, collaborative, and goal-focused. I draw from cognitive behavioral therapy, motivational interviewing, and solution-focused therapy to help clients better understand patterns, build on strengths, and take manageable steps...”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Eating disorders
Affirming, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
“Using evidence-based methodologies, my patients should expect to feel empowered with information to participate actively in their treatment plans.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
“My approach with individuals is to promote empowerment in your life, toward you leading the kind of life you want to create.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“My counseling approach is warm, collaborative, and goal-oriented. I draw from evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Compassion-Focused Therapy (CFT)...”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Energetic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“My approach to therapy is from a client-centered perspective, emphasizing empathy, respect, and collaboration.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Creative, Open-minded, Warm
Accepts 6 insurance carriers
“My style is warm, collaborative, and focused on helping you feel more balanced, connected, and confident in your daily life.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“I believe in a strength based positive approach. By focusing on the positives in ones life, change will begin to occur.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
“I create a safe, nonjudgmental space where clients can explore their thoughts, emotions, and experiences at their own pace.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
“I am a compassionate psychiatric mental health nurse practitioner dedicated to providing supportive, patient-centered care in a safe and nonjudgmental environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
“My approach is warm, collaborative, and focused on helping you feel safe enough to show up authentically without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My nursing background has shaped a holistic, patient-centered approach to care. I combine careful assessment, thoughtful medication management, education, and supportive care...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
“I'm friendly, down-to-earth, and approachable. People often describe me as having an enthusiastic yet warm presence...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“My goal is to empower you to move beyond the brokenness, setbacks, and obstacles that have weighed on your mind, heart, and soul.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Affirming, Direct, Empowering
Accepts 4 insurance carriers
“Clients often describe me as warm, steady, and easy to talk to—someone who really listens and helps them feel understood without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Participatory, Warm
Accepts 8 insurance carriers
“My approach is warm, collaborative, and personalized because I believe effective treatment begins with understanding you as a whole person, not just your symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Warm
Accepts 5 insurance carriers
“My goal is to create a space where you feel heard, respected, and supported while also working toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I believe every person has a unique story, and therapy should be a place where you feel heard without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“My approach is warm, collaborative, and direct. I use evidence-based techniques like Cognitive Behavioral Therapy (CBT) and solution-focused strategies to help you better understand your thoughts, manage emotions, and build practical skills for...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
161 - 200 of 9,570 available therapists
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