Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Iowa

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Iowa

Find anxiety and depression support in Iowa with 348 licensed providers offering evidence-based therapies like CBT and stress management. Sessions are available in-person or virtually, with many providers offering free consultations and flexible scheduling.

Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Iowa


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Kori Cherry

Kori Cherry

Therapist

Virtual • Iowa


“My use of DBT, CBT and trauma focused interventions will help improve management of high stress, increase meaningful communication with those significant in your life, increase self awareness, and better regulate intense emotions.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Kelsey Benskin

Kelsey Benskin

Therapist

Virtual • Iowa


“My approach is warm, compassionate, and down-to-earth. I'm also goal-focused, so while we'll go deep when we need to, we'll also stay connected to what matters most to you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Anita Green

Anita Green

Therapist

Virtual • Iowa


“My approach is individualized, designed to meet your unique needs and focus on what matters most to you.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 15 insurance carriers
Kristal Williams

Kristal Williams

Therapist

Virtual • Iowa


“I often use Cognitive Behavioral Therapy in my practice. In your first session we'll explore what brought you to therapy and then we will decide the most appropriate ways to help you make progress.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Amanda Phillips

Amanda Phillips

Therapist

Virtual • Iowa


“My approach to therapy is rooted in trauma-informed care and a client-centered perspective. I prioritize creating a safe and supportive environment where clients feel heard, respected, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Sharee Skalsky

Sharee Skalsky

Therapist

Virtual • Iowa


“I view therapy as a central part of an overall wellness plan, one that honors the interconnectedness of mind, body, and environment.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Challenging, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Dana Avey

Dr. Dana Avey

Therapist

Virtual • Iowa


“Clients are empowered to recognize and harness their own strengths and abilities, while new skills and insights are developed to support increased self-awareness...”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Laureca Schofield

Laureca Schofield

Therapist

Virtual • Iowa


“During my over 8 years at Orchard Place, I treated children ranging in age from 10 to 18 years old and their families.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Courtney Dombrowski

Courtney Dombrowski

Therapist

Virtual • Iowa


“I believe therapy is more than symptom relief. It's a space to slow down, reflect, and explore the messy, complicated parts of being human.”
Anxiety, Depression, Identity issues, Men's issues, PTSD
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Holly Ringler

Holly Ringler

Therapist

Virtual • Iowa


“I believe that therapy should be open, empathetic and validating. I am here to listen, support and guide you through your journey towards finding relief from whatever it is that's bringing you pain.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 1 insurance carrier
Cheryl Doyle

Cheryl Doyle

Psychiatric Mental Health NP

Virtual • Iowa City, IA


“I know how painful it can feel when a provider doesn't listen, rushes through an appointment, or dismisses your concerns.”
Anxiety, Depression, Chronic conditions, Grief or loss, Maternal mental health
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Zarinah Foggle

Zarinah Foggle

Therapist

Virtual • Iowa


“I provide an open and safe environment where client's thoughts and feelings can be shared without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sondra McKinney

Sondra McKinney

Therapist

Virtual • Iowa


“My goal is to empower my clients and offer them skills that will help them overcome challenges they face, so they are able to live a full and happy life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 4 insurance carriers
Cynthia Targoff

Cynthia Targoff

Therapist

Virtual • Iowa


I'm a compassionate and empathetic therapist dedicated to supporting individuals as they navigate life's challenges. I have a passion for serving Veterans and individuals with complex trauma/PTSD. Whether you are dealing with anxiety, depression, trauma, relationship issues, or simply seeking personal growth, I provide a safe, non-judgmental space to explore your feelings, thoughts, behaviors, and parts. My approach is collaborative and tailored to each client's unique needs and goals.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Katia Bhagatram

Katia Bhagatram

Therapist

Virtual • Iowa


Hello and thank you for looking at my profile. My approach to providing therapy is to Keep. It. Simple.

I focus on the mind-body connection to help you understand why things feel the way they do, how our brain and body interpret certain feelings and experiences, and then what you can do to try to manage those feelings and make situations feel more comfortable and under control.

I specialize working with adolescents, but welcome all ages and genders. My main areas of clinical focus are in mood disorders such as depression and anxiety.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Diabetes
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Helen Roberts

Helen Roberts

Therapist

Virtual • Iowa


Hi! My name is Helen Roberts, and I am a Licensed Mental Health Counselor in Florida, Wisconsin, Michigan, and Iowa. I’ve been counseling children, teens, adults, couples, and families for over 20 years - but in my experience, that’s not really what you want to know. What you really want to know is, can I help you? And is there hope for things to change for you? As a matter of fact, there is, and I hope you’ll give me an opportunity to take that journey towards healing and empowerment with you. We can change the direction of your life right now and give you hope and power again!

Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Brandie Boehmer

Brandie Boehmer

Therapist

Virtual • Iowa


“I tend to view experiences in terms of how it alters the brain functioning and use approaches that heal the impact of those experiences.”
Anxiety, Depression, Diabetes, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Accepts 14 insurance carriers
Emili Lair

Emili Lair

Therapist

Virtual • Iowa


“I love building the therapeutic relationship with compassion, grace, a little bit of humor and professional insight to provide the most comfortable environment to address your mental health and relationship concerns.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
Jennifer Ruprecht

Jennifer Ruprecht

Therapist

Virtual • Iowa


“My work focuses on finding the root causes of my client's current struggles and empowering them to feel confident in their ability to be true to themselves and live their lives to their full potential.”
Anxiety, Depression, Anger management, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Amanda Riendeau

Amanda Riendeau

Therapist

Virtual • Iowa


“A session with me will include a thorough understanding of your history, current barriers and goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Energetic, Humorous, Solution-oriented
Accepts 2 insurance carriers
Shannon Miller

Shannon Miller

Therapist

Virtual • Iowa


“My goal is for my clients to be able to explore and accept all parts of themselves so that they can discover their unique tools that they can always access for lifelong personal growth.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Humorous, Warm
Accepts 7 insurance carriers
Dr. Eric Rosmith

Dr. Eric Rosmith

Psychologist

Virtual • Iowa


“I am passionate about supporting you in your efforts to achieve the most authentic and healthiest version of yourself possible.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Kendra Richardson

Kendra Richardson

Therapist

Virtual • Iowa


“I believe that true healing is a collaborative process, and I work closely with clients to develop personalized therapy plans tailored to their unique needs, values, and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 10 insurance carriers
Michelle Hoff

Michelle Hoff

Therapist

Virtual • Iowa


“I believe in treating everyone with respect, sensitivity, and compassion, and do not believe in stigmatizing labels.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Kristin Hocker

Kristin Hocker

Therapist

In-person • Clive, IA


“I am intentional about providing a welcoming, encouraging, and confidential environment for clients to explore their concerns and experience true healing and growth.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Randall Soland

Randall Soland

Therapist

Virtual • Iowa


“I have been a counselor for 46 years. I am comfortable with and good with all kinds of of issues excluding only the eating disorders.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Direct, Empowering, Energetic, Holistic, Humorous, Inquisitive, Open-minded, Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Aminata Wane

Aminata Wane

Psychiatric Mental Health NP

Virtual • Iowa


“She is passionate about providing quality, compassionate, and comprehensive mental health services across the lifespan.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.