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Anxiety and depression therapists and psychiatrists in Iowa

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Top anxiety and depression therapists and psychiatrists in Iowa

Find anxiety and depression support in Iowa with 384 licensed providers offering evidence-based therapies like CBT and stress management. Sessions are available in-person or virtually, with many providers offering free consultations and flexible scheduling.

Amy Wilhelmi

Amy Wilhelmi

Therapist

Virtual • Iowa


“I specialize in couples and sex therapy, using Emotionally Focused Therapy (EFT) to help partners reconnect emotionally and physically.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Jody Johnson

Jody Johnson

Therapist

Virtual • Iowa


Many of the clients I work with come to me feeling overwhelmed, disconnected, or weighed down by experiences they’ve carried for far too long. They may struggle with anxiety, depression, relationship patterns rooted in early attachment wounds, or the lingering impact of trauma. Others are navigating life transitions, loss, or changes in identity that leave them uncertain about their next steps. At the core, most are seeking relief, clarity, and a stronger sense of themselves. They want to feel more regulated, more confident, and more capable of moving through daily life without being held back by old patterns or emotional pain.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Matthew Palmer

Matthew Palmer

Therapist

Virtual • Iowa


“My approach centers on creating a compassionate, supportive environment where you feel safe and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Jennifer Enders

Jennifer Enders

Therapist

Virtual • Iowa


“I work with adults who are carrying a lot—professionals, parents, caregivers, and high achievers who often feel overwhelmed...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 16 insurance carriers
Erin Jenkins

Erin Jenkins

Psychiatric Mental Health NP

Virtual • Iowa


“My approach centers on empowering clients to develop assertive communication and establish healthy boundaries, both with themselves and others, to enhance their overall quality of life.”
Anxiety, Depression, Bipolar disorder, Eating disorders, End of life care
Affirming, Direct, Empowering
Accepts 10 insurance carriers
Michelle Logsdon

Michelle Logsdon

Therapist

Virtual • Davenport, IA


“I provide a sexuality and gender-affirming space for individuals who belong within the LGBTQIA+ community.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers
Dr. Mabel Lo

Dr. Mabel Lo

Psychologist

Virtual • Iowa


I am a Clinical Psychologist licensed in Delaware and Iowa. I earned my doctorate (Psy.D., Doctor of Psychology in Clinical Psychology) from the Fuller School of Psychology at Fuller Theological Seminary in California.

I have over 10 years of clinical experience working with diverse populations in the East Coast, Midwest, and Los Angeles area in a variety of settings, such as outpatient behavioral agencies, a psychiatric hospital focusing on chemical dependency, a university counseling center, and a school district. I also received a master’s degree in Marriage and Family Counseling from Hong Kong.

I provide psychotherapy for individuals, couples, and families dealing with a wide variety of concerns. My clinical interests include anxiety and mood disorders, trauma recovery, grief and loss, family of origin issues, ADHD, relational distress, perfectionism, cross-cultural adjustments, and spirituality. I was trained in Eye Movement Desensitization and Reprocessing (EMDR) in 2021 and my specialty area is to help individuals with complex childhood traumas and PTSD using attachment-informed EMDR interventions.

For more details about my background, please visit my website: https://www.nurturingpresencepsychology.com/

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Tiffany Blevins

Tiffany Blevins

Therapist

Virtual • Iowa


“I am a licensed clinical social worker in Kansas, Colorado, Oklahoma, Iowa, North Dakota, Arizona and Idaho with over 20 years of experience working with adults struggling with difficult relationships, anxiety, depression, trauma and grief/loss.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Stacy Murphy

Stacy Murphy

Psychiatric Mental Health NP

Virtual • Knoxville, IA


“I believe deeply in creating a safe, non‐judgmental space where patients feel heard, respected, and empowered in their care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Shelly Schafer

Shelly Schafer

Therapist

Virtual • Wellsburg, IA


“I meet you where you are at right now in your life. I typically ask what you would like to talk to me about and we go from there.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Energetic, Humorous, Warm
Accepts 10 insurance carriers
Emily Watter

Emily Watter

Therapist

Virtual • Iowa


“My work is grounded in empathy, authenticity, and the belief that every person holds the capacity for growth and healing.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Maternal mental health
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Emily Watter

Emily Watter

Therapist

Virtual • Iowa


I’m a Licensed Clinical Social Worker licensed in Florida, New Jersey, Iowa, and Massachusetts, with several years of experience supporting individuals through trauma, anxiety, depression, and life transitions. I earned my Master’s in Social Work and have since worked in both residential and outpatient settings, helping adults navigate complex emotional experiences and build lasting resilience.

I’m trained in EMDR therapy and integrate evidence-based approaches like CBT, DBT, and mindfulness to tailor treatment to each client’s unique needs and goals. My style is warm, compassionate, and nonjudgmental, creating a space where you can safely explore your thoughts, emotions, and experiences.

I’m passionate about helping people reconnect with themselves, heal from the past, and move forward with greater clarity, confidence, and self-compassion.

Anxiety, Depression, Bipolar disorder, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Mandy Doocy

Mandy Doocy

Therapist

Virtual • Iowa


“My purpose is to encourage and empower individuals as they work towards healing, self-discovery, and growth.”
Anxiety, ADD/ADHD, Family issues, Grief or loss, Panic disorders
Empowering, Energetic, Warm
Accepts 3 insurance carriers
Nicole Williams

Nicole Williams

Psychiatric Mental Health NP

Virtual • Iowa


“I believe in partnering with my patients to develop individualized treatment plans that address their unique needs, goals, and circumstances.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Stephen Marley

Stephen Marley

Therapist

Virtual • Iowa


“With 34+ years of experience, I help adults and couples navigate anxiety, stress, grief, relationship challenges, burnout, and major life transitions.”
Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Kendra Richardson

Kendra Richardson

Therapist

Virtual • Iowa


“I believe that true healing is a collaborative process, and I work closely with clients to develop personalized therapy plans tailored to their unique needs, values, and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 11 insurance carriers
Earlene Angell

Earlene Angell

Psychiatric Mental Health NP

Virtual • Farley, IA


“I believe mental health care should be personal, collaborative, and focused on the whole person—not just a diagnosis or a list of symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Callie Brass

Callie Brass

Therapist

Virtual & in-person • West Des Moines, IA


“In my sessions you will feel like you are sharing space with a real person, who will have real conversations, and who truly values forming an authentic connection through the good, the bad and the painful.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Direct, Participatory, Warm
Accepts 5 insurance carriers
Lisa Prosser-Dodds

Lisa Prosser-Dodds

Therapist

Virtual • Iowa


As a Licensed Professional Counselor with my PhD in Psychology, I have been providing counseling for over 20 years. In that time, I have acquired the skills and compassion to help clients create the life they want for themselves. I serve as a guide and companion to clients on a journey of healing and self-growth.

Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Affirming, Challenging, Humorous
Accepts 7 insurance carriers
Amber Sherman

Amber Sherman

Therapist

Virtual • Iowa


“My style is warm, conversational, and collaborative. I want therapy to feel approachable and grounded...”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Aaron Neumann

Aaron Neumann

Therapist

Virtual • Iowa


“My approach is compassionate and practical, providing a safe, non-judgmental environment to explore your strengths and build tools for the life you want.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Shelby Beil

Shelby Beil

Therapist

Virtual • Iowa


“You're not broken, you're resourceful. Together we can learn to redirect and guide your energy towards what heals you, rather than what hurts you.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
Nicole Groves

Nicole Groves

Therapist

Virtual • Iowa


“My practice also serves as an affirming, nonjudgmental haven for individuals who often feel misunderstood in traditional clinical settings, including the LGBTQ+, polyamorous, and kink/BDSM communities.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Natalie Purnell

Natalie Purnell

Therapist

Virtual • Iowa


“I am committed to fostering positive change and growth in the lives of those I have the pleasure to support in the pursuit of living their best life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stephen O'Neill

Stephen O'Neill

Therapist

Virtual & in-person • Iowa


I am Stephen O’Neill, LSCSW, MBA, a licensed clinical social worker with over two decades of experience in behavioral and mental health. I specialize in evidence-based approaches to help clients navigate life’s challenges, improve relationships, and achieve personal growth. I am passionate about whole-person care, integrating mental health, well-being, and practical solutions tailored to each client’s needs. I believe in fostering a safe, supportive, and nonjudgmental space where clients can explore their concerns and develop meaningful change. I will see you, I will hear you, and I will walk alongside you. My approach is grounded in collaboration, empowerment, and respect for each person’s unique journey. In my free time, I enjoy hiking, biking, canoeing, playing video games, tabletop gaming, and cars.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming
Accepts 11 insurance carriers
Carrie Potts

Carrie Potts

Therapist

Virtual • Iowa


“I have a special interest in helping individuals who have experienced trauma, overwhelming life events, anxiety, and the emotional impact of chronic pain.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Megan Chapman

Dr. Megan Chapman

Therapist

Virtual • Iowa


“I believe therapy is about building healthy relationships and life skills that will help you improve your quality of life.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues, Identity issues
Creative, Direct, Solution-oriented
Accepts 12 insurance carriers
Kori Cherry

Kori Cherry

Therapist

Virtual • Iowa


“My use of DBT, CBT and trauma focused interventions will help improve management of high stress, increase meaningful communication with those significant in your life, increase self awareness, and better regulate intense emotions.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Anita Green

Anita Green

Therapist

Virtual • Iowa


“My approach is individualized, designed to meet your unique needs and focus on what matters most to you.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 15 insurance carriers
Kelsey Benskin

Kelsey Benskin

Therapist

Virtual • Iowa


“My approach is warm, compassionate, and down-to-earth. I'm also goal-focused, so while we'll go deep when we need to, we'll also stay connected to what matters most to you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Trenton Owens

Trenton Owens

Psychologist

Virtual • Iowa


“I have a compassionate approach to my work with clients. I find this to be an extremely efficient and effective way to promote healing and change.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers
Jill Staloch

Jill Staloch

Therapist

Virtual • Iowa


“I focus on practical strategies that build on your strengths and support meaningful, forward-moving change.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Sharee Skalsky

Sharee Skalsky

Therapist

Virtual • Iowa


“I view therapy as a central part of an overall wellness plan, one that honors the interconnectedness of mind, body, and environment.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Challenging, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Abby Frazee

Abby Frazee

Therapist

Virtual • Iowa


“I prioritize developing a strong therapeutic alliance grounded in trust, collaboration, and respect.”
Anxiety, Depression, End of life care, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Sierra Rozmenoski

Sierra Rozmenoski

Therapist

Virtual • Iowa


“I believe in warmth, acceptance and a solution-focused approach. I have an extensive background in skills coaching such as cognitive-behavioral therapy, dialectical-behavioral therapy and exposure and response prevention.”
Anxiety, Depression, Bipolar disorder, OCD, PTSD
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lisa Broussard

Lisa Broussard

Therapist

Virtual & in-person • McGregor, IA


“Sessions focus on exploring what matters most to you, building on your strengths, and developing tools to create steady, lasting change that feels realistic and sustainable in daily life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Tara Ostromencki

Tara Ostromencki

Psychiatric Mental Health NP

Virtual • Iowa


“My approach to mental health care is a combination of traditional psychiatry and integrative health practices...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Inquisitive
Accepts 5 insurance carriers
Rebekka Jacobs

Rebekka Jacobs

Therapist

Virtual • Iowa


“I firmly believe every human has a right to feel safe and secure as they navigate the various challenges of life, whatever those may be.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Sarah Sharp

Dr. Sarah Sharp

Psychologist

Virtual • Iowa


“The brain is a complex chemical computer. If we can understand what is triggering chemical reactions in the brain and how to use those neurotransmitters to our advantage, then we can start to effect change in how we think and respond.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
Katia Bhagatram

Katia Bhagatram

Therapist

Virtual & in-person • Iowa


Hello and thank you for looking at my profile. My approach to providing therapy is to Keep. It. Simple.

I focus on the mind-body connection to help you understand why things feel the way they do, how our brain and body interpret certain feelings and experiences, and then what you can do to try to manage those feelings and make situations feel more comfortable and under control.

I specialize working with adolescents, but welcome all ages and genders. My main areas of clinical focus are in mood disorders such as depression and anxiety.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Diabetes
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers

About our therapists who can help with anxiety and depression in Iowa

Number of therapists serving Iowa
There are over 381 therapists in Iowa accepting new patients.
381+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 89%Stress management
  • 83%PTSD
  • 82%Trauma
Insurances accepted
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  • 98%Aetna
  • 94%Cigna
  • 90%Carelon Behavioral Health
  • 44%Independence Blue Cross Pennsylvania - Virtual National Network
  • 37%Providence Health Plan
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%French
  • 1%Yoruba
  • 1%Haitian Creole
How they see their clients
Watercolor illustration of therapy session
  • 85%Online only
  • 14%In-person or online
Provider gender
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  • 81%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 34%Licensed Mental Health Counselor
  • 33%Licensed Independent Social Worker
  • 20%Advanced Registered Nurse Practitioner
  • 7%Licensed Marriage/Family Therapist
  • 5%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 24%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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