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Anxiety and depression therapists and psychiatrists in Iowa
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Top anxiety and depression therapists and psychiatrists in Iowa
Find anxiety and depression support in Iowa with 375 licensed providers offering evidence-based therapies like CBT and stress management. Sessions are available in-person or virtually, with many providers offering free consultations and flexible scheduling.
“Clients will find me to be approachable, supportive, and focused on developing a strong therapeutic relationship.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Affirming, Direct, Warm
Accepts 3 insurance carriers
“I am a Licensed Professional Counselor that is dedicated to helping others create positive outcomes for their lives.”
Anxiety, Depression, Anger management, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
“I specialize in working with people of color by providing a safe space to focus on complete mental health.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
“I specialize in working with high achievers, professionals, and individuals navigating life transitions who struggle with perfectionism, chronic stress, emotional regulation, self-criticism, and anxiety-related concerns.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Panic disorders
Direct, Empowering, Holistic
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I work with adults who are carrying a lot—professionals, parents, caregivers, and high achievers who often feel overwhelmed...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 17 insurance carriers
“Client's can expect to be heard and acknolwedged during the first session and walk away feeling acknolwledged and that what they are going through matters.”
Anxiety, Depression, Anger management, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
“I've been working in mental health for over 15 years, helping people untangle stress, trauma, and the weight of expectations.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Humorous, Warm
Accepts 12 insurance carriers
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“My approach is gentle and direct, and while I have confidence in my knowledge about therapy, I treat every client as an individual and learn from every person who works with me.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
“With a background in treating anxiety, depression, and other mental health conditions, I use a compassionate and personalized approach to care.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“I believe in developing a strong therapeutic rapport with my clients to ensure they are comfortable and feel safe throughout the therapeutic process.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
“Rather than staying only at the level of insight, we work at the level where trauma is stored, the body and nervous system.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Challenging, Humorous, Open-minded
I am passionate about helping individuals realize that they have the ability to choose growth and freedom. I enjoy helping individuals find their identity, self confidence and the greatness within themselves that will allow them to achieve the growth that they want. I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults.
Anxiety, Depression, ADD/ADHD, PTSD, Relationship issues
Affirming, Inquisitive, Open-minded
Accepts 3 insurance carriers
“I enjoy helping my clients through humor and openness. I know that if you don't feel judged, but instead feel seen and heard, you'll make the most progress.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Identity issues
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
“I provide "Whole person" care. I do everything I can to make sure the patient knows their care is all about them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
“My deep hope to is truly hear and understand you. And together, we can find a path to make big synergistic changes that meet your goals.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 3 insurance carriers
I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“My work is grounded in empathy, authenticity, and the belief that every person holds the capacity for growth and healing.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Maternal mental health
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
“True healing begins when we feel genuinely seen and heard. You deserve to be known, supported, have your story understood, and have help in navigating life's obstacles.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
“I have a gentle, but direct approach. My specialty areas are working with couples in solving relationship issues, including better communication as well as dealing with betrayl.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
“Helping people develop coping skills, change unhealthy patterns, and achieve their goals is my passion.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Humorous, Open-minded, Participatory
Accepts 3 insurance carriers
“I believe that the foundation of effective therapy is a strong, trusting relationship between counselor and client.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Empowering, Holistic, Humorous
Accepts 6 insurance carriers
Working with clients, I want to have a collaborative relationship where they can feel heard, independent, empowered and become their own agent of change and growth. I want clients to feel safe, confidential, objective and challenged. I have worked in a variety of settings creating vast opportunities. I view myself as a lifelong learner and want to have that outlook to support, encourage and challenge others to strive for their own progress.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I offer psychiatric medication management with evening and weekend appointments, often available within one week.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
“I provide a warm, non-judgmental, and empathetic space where clients can explore their experiences safely.”
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Holistic, Humorous, Solution-oriented
Accepts 5 insurance carriers
“I believe in practicing what I teach. I don't recommend tools I haven't used myself, and I see wellness as a lifelong personal commitment.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Direct, Holistic
Accepts 5 insurance carriers
“Listening with curiosity, humility, warmth, and a creative openness is part of what you will experience in my care.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Inquisitive, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I take the person-centered approach as each person is an individual and has unique needs and issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“Being here is the first step to start your journey to find balance through a non judgmental therapeutic relationship that offers empathy, validation, support...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
I’m a Licensed Clinical Social Worker licensed in Florida, New Jersey, Iowa, and Massachusetts, with several years of experience supporting individuals through trauma, anxiety, depression, and life transitions. I earned my Master’s in Social Work and have since worked in both residential and outpatient settings, helping adults navigate complex emotional experiences and build lasting resilience.
I’m trained in EMDR therapy and integrate evidence-based approaches like CBT, DBT, and mindfulness to tailor treatment to each client’s unique needs and goals. My style is warm, compassionate, and nonjudgmental, creating a space where you can safely explore your thoughts, emotions, and experiences.
I’m passionate about helping people reconnect with themselves, heal from the past, and move forward with greater clarity, confidence, and self-compassion.
Anxiety, Depression, Bipolar disorder, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“My goal is to create a welcoming, non-judgmental environment where you can openly share your thoughts and feelings.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe deeply in creating a safe, non‐judgmental space where patients feel heard, respected, and empowered in their care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
“I really enjoy using Eyemovement Desensitization & Reprocessing (EMDR) and Internal Family Systems (IFS).”
Anxiety, Depression, ADD/ADHD, End of life care, Physical health issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
“My approach is collaborative, practical, and focused on helping clients better understand themselves while building tools that support lasting change.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers
“With a background in healthcare and advanced training in pastoral counseling, I specialize in supporting people from all walks of life, coping with illness and disease, caregiver overload, grief and loss, family crisis, career change, and life...”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Creative, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe in partnering with my patients to develop individualized treatment plans that address their unique needs, goals, and circumstances.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
“I use a patient-centered care approach, making you an active participant in your mental health care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I create a safe, non-judgmental environment where we collaborate to set achievable goals, empowering you to build resilience...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I believe everyone deserves a safe and welcoming space to share their truth, to be seen, heard and respected.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My main goal is to provide a safe space for you to talk what about whatever you need to talk about without judgment.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Participatory, Warm
Accepts 3 insurance carriers
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“I believe in working together with my patients to reach their health goals for mental wellness and vitality.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
201 - 240 of 375 available therapists
About our therapists who can help with anxiety and depression in Iowa
Number of therapists serving Iowa
371+
Average years in practice
10 years
Top specialties offered
- 99%Anxiety
- 95%Depression
- 87%Stress management
- 81%PTSD
- 80%Trauma
Insurances accepted
- 98%Aetna
- 94%Cigna
- 91%Carelon Behavioral Health
- 49%Independence Blue Cross Pennsylvania - Virtual National Network
- 48%Curative
Languages spoken
- 99%English
- 4%Spanish
- 2%French
- 1%Yoruba
- 1%Haitian Creole
How they see their clients
- 96%Online only
- 4%In-person or online
Provider gender
- 79%Woman
- 21%Man
License types
- 36%Licensed Mental Health Counselor
- 31%Licensed Independent Social Worker
- 23%Advanced Registered Nurse Practitioner
- 6%Licensed Marriage/Family Therapist
- 4%Psychologist
Treatment approaches
- 99%Individual therapy
- 30%Family therapy
- 24%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
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