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Anxiety and depression therapists and psychiatrists in Iowa
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Top anxiety and depression therapists and psychiatrists in Iowa
Find anxiety and depression support in Iowa with 384 licensed providers offering evidence-based therapies like CBT and stress management. Sessions are available in-person or virtually, with many providers offering free consultations and flexible scheduling.
“Being here is the first step to start your journey to find balance through a non judgmental therapeutic relationship that offers empathy, validation, support...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“As a Licensed Mental Health Counselor & Neuropsychotherapist, I believe prioritizing mental health is key to happiness and stability in life.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
“I really enjoy using Eyemovement Desensitization & Reprocessing (EMDR) and Internal Family Systems (IFS).”
Anxiety, Depression, ADD/ADHD, End of life care, Physical health issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
“I specialize in working with empathetic, deeply feeling, & creative individuals who struggle with anxiety, self-doubt, and feeling overwhelmed by their emotions.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Creative, Open-minded, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I actively work to create a warm, inviting, and safe space where a person feels comfortable opening up without fears of being rejected or judged.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Direct, Humorous, Warm
Accepts 3 insurance carriers
“I believe therapy should happen in a judgment-free, empathetic atmosphere where you can feel safe to explore your wellness goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
“I work collaboratively with individuals and families to promote emotional stability, improve daily functioning, and support overall mental wellness through individualized, evidence-based treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 4 insurance carriers
“I believe in treating everyone with respect, sensitivity, and compassion, and do not believe in stigmatizing labels.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Holistic, Warm
Accepts 6 insurance carriers
“A neuroscience-based model of therapy, designed for effective, time and money-saving results, validated by research, and then tailored to the needs of busy, family-loving, go-getters.”
Anxiety, Anger management, Cultural & ethnic issues, Family issues, Identity issues
Holistic, Solution-oriented, Warm
Offers free consultationsView profile and book
“I have 15 years experience working with trauma. I love working with special populations, having military, adoption/foster care, and LGBTQ+ experience.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
“Clients will find me to be approachable, supportive, and focused on developing a strong therapeutic relationship.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Affirming, Direct, Warm
Accepts 3 insurance carriers
As a Licensed Clinical Social Worker with over 10 years of experience, I work with teens and adults navigating stress, anxiety, life changes, relationships, grief, and emotional overwhelm. Sometimes you may not have the words for what you’re feeling—you just know something feels off. I offer a warm, judgment-free space to slow down, make sense of what you’re experiencing, and figure out what you need.
Anxiety, Depression, Anger management, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers
I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
“I combine medication management, cognitive behavioral therapy (CBT), mindfulness techniques, and functional medicine principles to address mental health comprehensively.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
“I'm goal-oriented in my approach and encourage those that I work with to write a few goals to guide our work together.”
Anxiety, Anger management, Family issues, Identity issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“Rather than staying only at the level of insight, we work at the level where trauma is stored, the body and nervous system.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Challenging, Humorous, Open-minded
“My clients come away from sessions feeling heard and understood, validated appropriately, challenged when necessary...”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
“My clients are often navigating high stress, burnout, trauma, or life transitions—and they're ready for real support that actually works.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Offers free consultationsView profile and book
I'm a social worker with over a decade of fieldwork with various populations in numerous settings. My breadth of experience affords me special insight into and a deep passion for infertility, perinatal and postpartum struggles, chronic illness, and military life. Working together is mutually beneficial: I get to put years of schooling and experience into practice, and you get to work towards improved overall wellness.
Anxiety, Depression, Cultural & ethnic issues, Family issues, Infertility
Affirming, Empowering, Inquisitive
Accepts 7 insurance carriers
“I use a Cognitive Behavioral Therapy (CBT) approach to empower clients with the tools they need to move forward in a positive direction.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 15 insurance carriers
“I believe in people and change. I believe that when people lean into discomfort and challenge, people can grow and overcome through some of life's most challenging obstacles.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
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“I believe in working together with my patients to reach their health goals for mental wellness and vitality.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“She provides compassionate care for both physical and mental health needs, helping patients find practical solutions and regain balance in their lives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
“With a background in healthcare and advanced training in pastoral counseling, I specialize in supporting people from all walks of life, coping with illness and disease, caregiver overload, grief and loss, family crisis, career change, and life...”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Creative, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My goal is to empower my clients and offer them skills that will help them overcome challenges they face, so they are able to live a full and happy life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 4 insurance carriers
“I bring warmth, compassion, and a collaborative approach to help clients feel safe exploring emotions and relationships.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
I am a counselor that will meet you where you are and challenge you to get to where you want to be, by being warm, understanding, and compassionate. I view trauma as a whole body experience and work with you at your pace. I have more than 10 years of experience working with those who have experienced trauma both as an advocate and therapist.
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
“Dr. Fields is known for her ability to remember details shared with her by her clients which helps in building a strong therapeutic relationship.”
Anxiety, Depression, Eating disorders, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I believe in creating a safe space to process your most difficult thoughts and feelings without fear of judgement.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
“My work focuses on finding the root causes of my client's current struggles and empowering them to feel confident in their ability to be true to themselves and live their lives to their full potential.”
Anxiety, Depression, Anger management, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“Listening with curiosity, humility, warmth, and a creative openness is part of what you will experience in my care.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Inquisitive, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I take the person-centered approach as each person is an individual and has unique needs and issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My approach is grounded in compassion, respect, and the belief that healing is possible for everyone.”
Anxiety, Diabetes, End of life care, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“Working in this field for 15 years, I have learned that we grow when we are in good soil. I describe myself as a "roots" therapist.”
Anxiety, Depression, ADD/ADHD, Physical health issues, PTSD
Creative, Empowering, Open-minded
Accepts 15 insurance carriers
“I believe that the therapeutic relationship provides the opportunity to develop insight and coping strategies to improve life circumstances, while receiving the emotional support and objective guidance to thrive.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
“I use cognitive processing, narrative and mindfulness therapies to help empower my clients to utilize their natural strengths and supports in order to build confidence in their own identities, set healthy boundaries, and advocate for themselves.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Participatory
Accepts 3 insurance carriers
Offers free consultationsView profile and book
Whether you’re dealing with a long-standing struggle or a new crisis, finding the right therapist can feel overwhelming. I offer a warm, safe, and nonjudgmental space where you can feel supported from the start. Whatever you’re carrying, we’ll work through it together and find a path forward that helps you feel better.
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
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“My approach is gentle and direct, and while I have confidence in my knowledge about therapy, I treat every client as an individual and learn from every person who works with me.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anxiety, OCD, Panic disorders, PTSD, Relationship issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
“I am passionate about helping people who are going through life changes, grief, relationship conflict, anxiety concerns, and parenting challenges.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Energetic, Humorous
Accepts 9 insurance carriers
161 - 200 of 384 available therapists
About our therapists who can help with anxiety and depression in Iowa
Number of therapists serving Iowa
381+
Average years in practice
10 years
Top specialties offered
- 99%Anxiety
- 94%Depression
- 89%Stress management
- 83%PTSD
- 82%Trauma
Insurances accepted
- 98%Aetna
- 94%Cigna
- 90%Carelon Behavioral Health
- 44%Independence Blue Cross Pennsylvania - Virtual National Network
- 37%Providence Health Plan
Languages spoken
- 99%English
- 4%Spanish
- 1%French
- 1%Yoruba
- 1%Haitian Creole
How they see their clients
- 85%Online only
- 14%In-person or online
Provider gender
- 81%Woman
- 19%Man
- 1%Non-binary
License types
- 34%Licensed Mental Health Counselor
- 33%Licensed Independent Social Worker
- 20%Advanced Registered Nurse Practitioner
- 7%Licensed Marriage/Family Therapist
- 5%Psychologist
Treatment approaches
- 99%Individual therapy
- 32%Family therapy
- 24%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
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