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Anxiety and depression therapists and psychiatrists in Des Moines, IA

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Top anxiety and depression therapists and psychiatrists in Des Moines, IA

Manage anxiety and depression with evidence-based therapies like CBT, DBT skills, and stress management available in Des Moines. Headway connects you with 367 licensed providers offering flexible virtual or in-person sessions, with many available within two weeks.

Ian Glickman

Ian Glickman

Psychologist

Virtual • Iowa


“My style is respectful, supportive, friendly, and affirming. I believe therapy should feel like a safe place where you can speak honestly, feel understood, and begin reconnecting with your strengths, values, and goals.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Kathryn Ard

Kathryn Ard

Therapist

Virtual • Iowa


As a licensed therapist in Alabama, Colorado, Iowa, Massachusetts, and Virginia. I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and workplace stress. I have extensive experience working with young adults, midlife individuals, and older adults facing transitions and personal growth opportunities. I understand that each person's journey is unique, and I'm committed to providing personalized, evidence-based support tailored to individual needs and experiences. Drawing from a decade of clinical experience, I offer a warm, collaborative approach that empowers clients to understand themselves more deeply and make meaningful life changes.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Jessica Johnson

Jessica Johnson

Therapist

Virtual • Iowa


“I am a Licensed Independent Social Worker with seven years of experience walking alongside families through developmental and emotional transitions.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Stephen Willmer

Stephen Willmer

Therapist

Virtual • Iowa


Are you struggling with anxiety, relationship, or addiction issues? I specialize in all three of those. With my 20 years of experience I can help you get the change and relief you are looking for. Most of my clients start to feel better within a couple of sessions. Therapy can be short or long term and I will work with you on a plan that works best for you and your needs. Some of my other experience includes, depression, mood disorders, couples/family issues, major life changes, grief, divorce, domestic violence, parenting, trauma, and adjustments to adult children.

Anxiety, Depression, Anger management, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Mathew Schmeckpeper

Mathew Schmeckpeper

Therapist

Virtual • Iowa


“My approach is direct, practical, and focused on real progress. I use your past experiences to understand what has worked, what hasn't, and how to build a path forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Jacob Jackson

Dr. Jacob Jackson

Therapist

Virtual • Iowa


“I have an extremely personable touch to counseling. I believe in the therapeutic relationship being the strongest component of therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Energetic, Inquisitive
Accepts 5 insurance carriers
Christine Caldwell

Christine Caldwell

Psychologist

Virtual • Iowa


“I strive to create a warm, supportive environment where you feel safe to be your authentic self, and I am committed to meeting you exactly where you are in your journey.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Dr. Tracy Mallett

Dr. Tracy Mallett

Psychologist

Virtual • Iowa


“My therapeutic style is strengths-based, meaning that I will work with you to identify your strengths and the strategies that have worked well for you in the past, and nurture those skills to their highest potential.”
Anxiety, Depression, Anger management, End of life care, Family issues
Challenging, Direct, Solution-oriented
Accepts 4 insurance carriers
Jamie Swan

Jamie Swan

Psychiatric Mental Health NP

Virtual & in-person • Albia, IA


“My approach is collaborative, supportive, and nonjudgmental. I believe that mental health care is not one-size-fits-all...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Inga Eanes

Inga Eanes

Therapist

Virtual & in-person • Council Bluffs, IA


“A large percentage of my clients can't identify their feelings. That then it gets expressed as depression or anger when they don't want to be.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Energetic, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jodi Gregory

Jodi Gregory

Therapist

Virtual • Iowa


“I approach counseling with a strengths-based lens, incorporating elements from especially cognitive behavioral therapy, interpersonal psychotherapy, and narrative therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Dr. Seema Garg

Dr. Seema Garg

Psychologist

Virtual • Iowa


“I try to see each person's struggles within the context of their lives, not as a "symptom" that needs to be treated.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Participatory
Accepts 2 insurance carriers
Don Henderson

Don Henderson

Therapist

Virtual • Iowa


IAs a licensed therapist serving clients in Iowa, I specialize in supporting individuals navigating complex life challenges with compassion and understanding. My approach centers on helping people heal from trauma, manage grief, and build resilience through personalized, faith-informed counseling. I have extensive experience working with diverse populations, including veterans, young adults, and individuals facing significant life transitions. My therapeutic practice focuses on addressing issues like social anxiety, self-esteem, communication challenges, and personal growth. Drawing from a trauma-informed and holistic perspective, I create a supportive environment where clients can explore their experiences, develop healthy coping strategies, and rediscover their inner strength. Whether you're struggling with workplace stress, relationship dynamics, or personal healing, I'm committed to walking alongside you with empathy and professional guidance. My practice welcomes individuals seeking a compassionate, conservative approach to mental health support, with a particular sensitivity to Christian perspectives and values. Together, we can work towards meaningful personal transformation and emotional well-being. I am a parent of 4 adult children. As a therapist, it is my honor to help my clients achieve their life goals and get to a calmer and more peaceful place. These past four years, I have completed thousands of live sessions with clients from all walks of life, careers, ages, financial status., and backgrounds. You will find our sessions productive, respectful, non-judgmental, interactive, supportive, creative, and informative. My rule is to listen to understand not to reply. You will feel heard and understood.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Solution-oriented
Accepts 3 insurance carriers
Nataliya Grandt

Nataliya Grandt

Psychiatric Mental Health NP

Virtual & in-person • Coralville, IA


“By blending natural supplements, Western medicine, and thoughtful deprescribing, I aim to empower you with choices that promote healing, resilience, and lasting mental wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Hawa Mbichenyi

Hawa Mbichenyi

Psychiatric Mental Health NP

Virtual • Iowa


“My approach is compassionate, attentive, and collaborative, combining medication management with supportive therapy when appropriate.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Creative, Open-minded, Warm
Accepts 3 insurance carriers
Jami Wood

Jami Wood

Therapist

Virtual • Iowa


“I'll hold a safe, shame-free space for us where we can explore new ways to address unhelpful patterns, move through uncomfortable feelings, and be kinder to yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
Jeana Scheffler

Jeana Scheffler

Therapist

Virtual • Iowa


I work with women in their 20s and 30s who are dealing with anxiety, ADHD, or that overwhelming sense that life should feel more manageable by now. A lot of my clients have tried therapy before and felt like it wasn't clicking, like they were spinning their wheels. That's exactly the kind of stuck I help with.

Anxiety, ADD/ADHD, PTSD, Relationship issues, Stress management
Empowering, Participatory, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Chelesia Burkes-Brown

Chelesia Burkes-Brown

Psychiatric Mental Health NP

Virtual • Iowa


“Expect to walk away feeling heard and valued, knowing you are being cared for by a knowledgeable and passionate provider.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 9 insurance carriers
Dr. Jessica Martin

Dr. Jessica Martin

Psychologist

Virtual • Iowa


“I offer support while also gently challenging you to reflect and grow in ways that feel meaningful to you.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Jessica Coburn

Jessica Coburn

Therapist

Virtual • Iowa


“As a therapist navigating my own reality with Stage 3c Ovarian Cancer, Stage 3 Kidney Disease and unresectable Growing Teratoma Syndrome, I know firsthand how exhausting it is to carry this weight in a world that just wants you to "stay positive."”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Marisa Chovan

Marisa Chovan

Therapist

Virtual • Iowa


“I take a directive approach in counseling, guiding my clients through the process to make it easier for them.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Molly Horner

Molly Horner

Therapist

Virtual • Iowa


“My approach is warm, collaborative, and tailored to each individual's needs. I strive to create a safe, supportive space where clients feel heard, understood, and empowered to work toward their goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Christopher Carlson

Christopher Carlson

Therapist

Virtual • Iowa


“I enjoy working with individuals within all of the clinical social work areas but specifically specialize within anxiety and depression.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Angela Clark

Angela Clark

Therapist

Virtual • Iowa


“I like to get a good background about my clients including a genogram, which is a map of around three generations of perceived mental health, substance, and neurdivergence issues and experiences of abuse including significant deaths and other types...”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Grief or loss
Direct, Inquisitive, Warm
Accepts 9 insurance carriers
Mark Hillenbrand

Mark Hillenbrand

Therapist

Virtual • Iowa


“I am trained in counseling interventions designed to positively impact stress, life adjustments and marital issues as well as psychological concerns such as addictions, depression and anxiety.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Creative, Empowering, Participatory
Accepts 9 insurance carriers
Adam Dollen, Lmhc

Adam Dollen, Lmhc

Therapist

Virtual • Iowa


“My goal is to provide a safe, supportive, and non-judgmental space where you can speak openly about what you're experiencing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Debra Younger

Debra Younger

Therapist

Virtual • Iowa


“My approach is grounded in compassion, respect, and the belief that healing is possible for everyone.”
Anxiety, Diabetes, End of life care, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kayla King

Kayla King

Psychiatric Mental Health NP

Virtual • Iowa


“I offer a safe, nonjudgmental space and take a collaborative, personalized approach to treatment, which may include medication, education, and lifestyle strategies.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Mabel Lo

Dr. Mabel Lo

Psychologist

Virtual • Iowa


I am a Clinical Psychologist licensed in Delaware and Iowa. I earned my doctorate (Psy.D., Doctor of Psychology in Clinical Psychology) from the Fuller School of Psychology at Fuller Theological Seminary in California.

I have over 10 years of clinical experience working with diverse populations in the East Coast, Midwest, and Los Angeles area in a variety of settings, such as outpatient behavioral agencies, a psychiatric hospital focusing on chemical dependency, a university counseling center, and a school district. I also received a master’s degree in Marriage and Family Counseling from Hong Kong.

I provide psychotherapy for individuals, couples, and families dealing with a wide variety of concerns. My clinical interests include anxiety and mood disorders, trauma recovery, grief and loss, family of origin issues, ADHD, relational distress, perfectionism, cross-cultural adjustments, and spirituality. I was trained in Eye Movement Desensitization and Reprocessing (EMDR) in 2021 and my specialty area is to help individuals with complex childhood traumas and PTSD using attachment-informed EMDR interventions.

For more details about my background, please visit my website: https://www.nurturingpresencepsychology.com/

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Derick Mbacham

Derick Mbacham

Psychiatric Mental Health NP

Virtual • Iowa


“My nursing background has allowed me to care for individuals with a wide range of medical and mental health needs across various healthcare settings.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Frank Quinones

Frank Quinones

Therapist

Virtual • Iowa


I have helped individuals sort through hectic times. If you need someone to talk to with and empathetic ear, then feel free to reach out. I am accepting new clients evening hours after 8:30pm cst for clients in Texas, New Jersey, Utah, and Iowa. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I provide a safe space to work through these issues.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Charlette Forteza

Charlette Forteza

Therapist

Virtual • Iowa


“I have a gentle, but direct approach. My specialty areas are working with couples in solving relationship issues, including better communication as well as dealing with betrayl.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Erin Jenkins

Erin Jenkins

Psychiatric Mental Health NP

Virtual • Bettendorf, IA


“My approach centers on empowering clients to develop assertive communication and establish healthy boundaries, both with themselves and others, to enhance their overall quality of life.”
Anxiety, Depression, Bipolar disorder, Eating disorders, End of life care
Affirming, Direct, Empowering
Accepts 8 insurance carriers
Necol Arens

Necol Arens

Therapist

Virtual • Iowa


“My goal is to provide person centered empowering evidenced based interventions that allows for individuals to feel hopeful and heard.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Mollie Mulholland

Mollie Mulholland

Psychologist

Virtual • Iowa


“Dr. Mulholland's approach is collaborative and practical, integrating proven therapies such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, trauma‐informed care, and skills‐based interventions tailored to each person's goals.”
Anxiety, Depression, Anger management, Eating disorders, End of life care
Challenging, Direct, Solution-oriented
Accepts 1 insurance carrier
Amy Wilhelmi

Amy Wilhelmi

Therapist

Virtual • Iowa


“I specialize in couples and sex therapy, using Emotionally Focused Therapy (EFT) to help partners reconnect emotionally and physically.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Kate DeWall

Kate DeWall

Therapist

Virtual • Iowa


“I frequently work with individuals from within the neurodivergent community and it works well since I am neurodivergent myself.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Emily Watter

Emily Watter

Therapist

Virtual • Iowa


I’m a Licensed Clinical Social Worker licensed in Florida, New Jersey, Iowa, and Massachusetts, with several years of experience supporting individuals through trauma, anxiety, depression, and life transitions. I earned my Master’s in Social Work and have since worked in both residential and outpatient settings, helping adults navigate complex emotional experiences and build lasting resilience.

I’m trained in EMDR therapy and integrate evidence-based approaches like CBT, DBT, and mindfulness to tailor treatment to each client’s unique needs and goals. My style is warm, compassionate, and nonjudgmental, creating a space where you can safely explore your thoughts, emotions, and experiences.

I’m passionate about helping people reconnect with themselves, heal from the past, and move forward with greater clarity, confidence, and self-compassion.

Anxiety, Depression, Bipolar disorder, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Elizabeth Jensema

Elizabeth Jensema

Therapist

Virtual • Iowa


“I use a Cognitive Behavioral Therapy (CBT) approach to empower clients with the tools they need to move forward in a positive direction.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Accepts 13 insurance carriers
Darling Tovar Gonzalez

Darling Tovar Gonzalez

Therapist

Virtual • Iowa


“I help high-functioning, emotionally intelligent people break out of toxic patterns, stop living from trauma, and build steady, grounded lives...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers

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