Anxiety and depression therapists and psychiatrists in Vero Beach, FL

If you have been feeling anxious, stuck in unhealthy relationship patterns, frustrated, or weighed down by self doubt, you do not have to sort through it alone. For over 20 years, I have helped individuals, couples, and families work through anxiety, conflict, anger, and self esteem challenges. I am an LCSW with an MSW from the University of Maryland at Baltimore, and I bring both skill and warmth to this work.

Hello! As a Licensed Professional Counselor (LPC) for 30 years working with children, adolescents and adults, my passion is helping individuals struggling with life's challenges and trauma. I am EMDR Certified and a Certified Clinical Trauma Professional. Additionally, I am trained in Cognitive Behavioral Therapy, Dialectical Behavorial Therapy, Internal Family Systems, and Somatic Therapy. Treatment areas include depression; anxiety, trauma; childhood and adult abuse, PTSD, grief, ADHD, parenting, relationship challenges and life transitions.

I am a Licensed Clinical Social Worker dedicated to helping children, adolescents, adults, and families navigate life's challenges with confidence and support. With years of experience in behavioral health, child welfare, crisis intervention, and family services, I understand that seeking help can be a difficult first step, and I strive to create a safe, compassionate, and nonjudgmental space for healing and growth.

My approach is collaborative, strengths-based, and tailored to each client's unique needs. I work with individuals experiencing anxiety, depression, stress, life transitions, trauma, relationship challenges, parenting concerns, and self-esteem issues. Together, we will identify your strengths, develop practical coping strategies, and work toward meaningful goals that support your overall well-being.

I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and Trauma-Informed Care. My goal is to empower clients to build resilience, improve emotional wellness, and create lasting positive change.

Whether you are facing a current challenge or seeking support for personal growth, I look forward to partnering with you on your journey.

Hello Clients!

I am Shanorah!

I am a Master's Level Licensed Mental Health Counselor (LMHC) at Relearn Counseling in Florida. I have been a clinician for the last 5 years in community mental health settings supporting clients from diverse background managing their life stressors and diagnoses. I am specialized in life changes, anxiety, depression and grief/trauma.

I have been trained in CBT, CPT, LSR, TIR, and others.

Growing up in the Bronx as a first-generation Dominican American shaped how I think about mental health — and who I became as a therapist.

I'm Yesenia Aponte, a Licensed Clinical Social Worker and psychotherapist. I've spent 8 years working with adolescents and adults navigating anxiety, depression, trauma, life transitions, and the specific weight of living between cultures. I work with clients from all backgrounds, but I have a particular connection to clients from immigrant families, Latinx communities, and anyone who's ever felt like a therapist didn't fully understand their world.

I got into this work because mental health support wasn't always visible or accessible in communities like the one I grew up in. Beyond my practice, I'm involved in community outreach and advocacy to make mental health less stigmatized and more reachable — especially for people who've been told it's not "for them."

I also offer therapy in both English and Spanish.

For over 20 years, I have had the privilege of sitting with people through some of life's hardest moments: depression, anxiety, trauma, grief, and the pain of racism and loss. My goal is to build a real connection with you, so you never feel alone in figuring this out. I'm here to support you on your journey of self-exploration and personal growth.

I’m a Licensed Clinical Social Worker with a Doctorate in Social Work, specializing in trauma-informed care, anxiety, depression, and relationship stress. My approach is compassionate, collaborative, and grounded in helping you feel genuinely understood.

I have extensive experience working in crisis intervention and community mental health, supporting individuals facing overwhelming emotions, life transitions, and high-stress situations.

Whether you’re feeling lost, overwhelmed, or simply ready to better understand yourself, therapy with me is a space where we work together at your pace. I believe healing happens through safety, insight, and healthy relationships.

I am committed to supporting survivors of domestic and intimate partner violence, as well as other mental health professionals seeking clarity, encouragement, and a safe space to explore.

I am a collaborative and interactive therapist that utilizes a variety of psychodynamic, CBT, DBT, motivational interviewing, EFT, and solution-focused techniques based on the individual client, their wants, needs and goals.

Population focus is children, teens, young and middle-aged adults.

CBT

TFCBT

DBT