Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Valrico, FL
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Valrico, FL
Valrico residents struggling with anxiety and depression can access personalized mental health care through Headway's network of 9,314 providers specializing in cognitive restructuring, behavioral activation, and stress management. Sessions are available virtually or in-person, with many therapists offering free initial consultations to find the right fit.
“I practice Cognitive Behavioral Therapy (CBT) with a straightforward, strengths-focused approach that's collaborative, inquisitive, and down-to-earth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Inquisitive, Open-minded
Accepts 8 insurance carriers
Hello,
I am a Licensed Professional Counselor Supervisor and a Licensed Mental Health Counselor with over a decade of experience helping clients address trauma, relationship problems, low self-esteem, depression, anxiety, OCD, grief, body image issues and overall decreased satisfaction in life. My goal is to help clients find meaning and hope to overcome life's challenges.
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Humorous, Warm
Accepts 6 insurance carriers
“Therapy is a safe place to be yourself. To explore and learn new ways of thinking and being, challenging old negative false beliefs...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I'm a licensed clinical social worker with over 20 years of experience supporting adults, children, and families through life's most difficult challenges.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Diabetes
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
“If you are interested in working together using a collaborative process that will empower you to take charge of your mental health and make positive changes in your life please connect with me.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I am committed to fostering an inclusive and affirming therapeutic environment where individuals of diverse backgrounds, identities, and experiences feel supported and respected.”
Anxiety, Depression, Chronic conditions, Eating disorders, End of life care
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
“My approach to counseling has been to assist clients who take that all important first step into counseling, embrace their individual journeys and explore their own personal strengths in order to effect the changes they desire in their lives.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, PTSD
Holistic, Humorous, Open-minded
Accepts 15 insurance carriers
Offers free consultationsView profile and book
“He employs a positive, collaborative, and person-centered approach to help clients achieve their goals and develop the skills necessary to reach their full potential.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Participatory
Accepts 6 insurance carriers
“My approach to therapy is grounded in a client-centered approach, where I create a safe and supportive environment built on warmth, empathy, and trust.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, collaborative and practical. I believe therapy should feel like a safe space where you can be yourself while also gaining tools that help you in every day life.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Diabetes
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers
“My approach to therapy is meeting the person where they are at, establishing a place for safety and healing, and helping clients reach their goals.”
Anxiety, Depression, Anger management, Grief or loss, Relationship issues
Affirming, Empowering, Energetic
Accepts 5 insurance carriers
“I believe you already possess the capacity to solve your problems (I simply provide the clinical tools and the roadmap to get you there).”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Inquisitive, Participatory, Warm
Accepts 5 insurance carriers
Hi! I’m Tanya, a Licensed Clinical Social Worker with four years of clinical experience. Life can be tough, and sometimes we all need a space to talk things through. I offer a relaxed, supportive environment where you can be yourself without judgment. Whether you’re dealing with stress, relationships, or just feeling stuck, I’m here to help you figure things out and move forward.
Anxiety, Depression, Anger management, Bipolar disorder, Relationship issues
Empowering, Open-minded, Participatory
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My style is structured, collaborative, and practical. We focus on what is actually getting in your way and build strategies that fit your real, day-to-day life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Doctoral prepared Advanced Practice Registered Nurse with more than 25 years of progressive experience spanning primary care, psychiatric mental health, nursing education, academic leadership, program administration, and healthcare quality improvement. Dual board-certified as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with a proven record of managing complex patient populations, leading nursing programs, supporting accreditation initiatives, developing faculty, and advancing evidence-based practice.
Recognized for improving patient outcomes, strengthening nursing education programs, leading interdisciplinary teams, and implementing strategic initiatives that enhance organizational performance and regulatory compliance.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Energetic, Holistic
Accepts 4 insurance carriers
Greetings!
I’m excited to welcome you to work with me. I’m a licensed clinical social worker with years of experience working with individuals who chose to focus on themselves in a holistic manner. I believe our minds, bodies and souls heal best when we address them jointly.
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Holistic, Humorous, Inquisitive
Accepts 8 insurance carriers
.jpeg)
“My goal is to create a space where you feel understood, supported, and empowered to make meaningful, lasting changes.”
Anxiety, Depression, ADD/ADHD, OCD, Panic disorders
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
“I operate from a person-first model that will help you better empower yourself to understand how stressors, illness, relationships, work, etc are impacting how you see yourself and help you find your way back to you.”
Anxiety, Depression, Cultural & ethnic issues, Infertility, Men's issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“In therapy, we will create a safe and non-judgmental space where you can explore your thoughts and feelings.”
Anxiety, Depression, Family issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I believe in meeting you exactly where you are—no judgment, no agenda except understanding you and supporting your goals.”
Anxiety, ADD/ADHD, Bipolar disorder, Family issues, OCD
Challenging, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My clinical approach is grounded in evidence-based practices, utilizing standardized screening tools, risk assessments, and detailed clinical documentation to support accurate diagnoses and individualized treatment recommendations for diverse...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Solution-oriented
Accepts 6 insurance carriers
I am a "out of the box" therapist and qualified supervisor. I specialize in difficult cases. If you have been treated in the past and have not realized any appreciable changes or benefits, you may be discouraged and believe therapy doesn't "work".
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“My therapeutic style is compassionate, strengths-based, and goal-oriented, with a focus on helping clients build on their existing abilities and resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“I believe that meaningful change begins with understanding, empathy, and a strong therapeutic alliance.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I'm a Licensed Clinical Social Worker with over 12 years of licensed experience in mental health and substance use settings.”
Anxiety, Depression, Family issues, Men's issues, PTSD
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
“My style is direct, compassionate, and collaborative. Clients often tell me they feel deeply understood while also being challenged to think differently, gain new perspectives, and make lasting changes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My approach is built on clear communication, practical solutions, and a genuine interest in seeing my clients succeed.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Participatory, Solution-oriented
Accepts 6 insurance carriers
“My approach to therapy is warm, collaborative, and centered around you... I focus on creating a space where you can show up as you are without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
“My goal is to provide a supportive, judgment-free environment where patients feel heard, respected, and actively involved in their care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Creative, Energetic, Solution-oriented
Accepts 4 insurance carriers
“I will guide you through the process using counseling techniques which will be personalized to align with your values and to support your goals.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
“I'm naturally warm, direct, and a little humorous when the moment calls for it—because therapy doesn't always have to feel so serious to be meaningful.”
Anxiety, Depression, Anger management, Bipolar disorder, Stress management
Direct, Humorous, Warm
Accepts 9 insurance carriers
“In your first session with me, you can expect a warm, supportive, and nonjudgmental environment where you feel comfortable sharing your thoughts and experiences.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“You will experience a warm, nonjudgmental opportunity to express and verbalize feelings, emotions, and facts related to ones perception and experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
“My approach is compassionate, collaborative, and client-centered, with a strong focus on building trust, empowering clients, and fostering meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Warm
Accepts 6 insurance carriers
“I view each client within the broader context of the systems they're part of—whether that's through conjoint, sequential, or individual work.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
“In our first session and sessions to come, you can expect warmth, care, and therapeutic partnership.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Inquisitive
Accepts 6 insurance carriers
“In the first session, I focus on helping clients feel at ease by bringing warmth, a bit of humor, and a genuine, down-to-earth approach.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Humorous
Accepts 5 insurance carriers
“My approach is collaborative and tailored to each person I meet. I don't believe in one-size-fits-all therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 9 insurance carriers
“I take a collaborate approach that is goal oriented with emphasis on honesty, respect, and empowerment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
“I offer a warm, supportive, and thoughtful space where you can feel understood while gaining insight into the patterns that keep you stuck.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers
241 - 280 of 9,314 available therapists
Frequently asked questions
Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
Not sure who's the right fit? Filter 9,314 therapists with your preferences