Anxiety and depression therapists and psychiatrists in Pompano Beach, FL

My practice is grounded in evidence-based approaches, that honor the mind-body connection. I help you rebuild trust and connection with yourself and others. My work consists helping you develop awareness, build skills, and expand your perspectives so that you can live a life that is meaningful to you. In addition to my education background in Psychology, Couple and Family Therapy, I am also trained in EMDR, Mindfulness-Based modalities and attachment-based theories.

I am a licensed clinical psychologist offering therapy for children, teens, and their caregivers. I have over 9 years of experience working with youth and families on issues such as child depression, anxiety, trauma, and behavioral problems. I earned my PhD in Clinical-Community Psychology from the University of South Carolina. I completed a pre-doctoral internship and post-doctoral fellowship at the University of Miami (UM) Mailman Center for Child Development, where I specialized in pediatric psychology, primarily working in school-based primary care clinics with middle and high-school students. In addition to years of academic and clinical training, I am also the mother of a toddler. Being a parent myself has deepened my understanding and empathy for the families with whom I work.

Aleth is a client centered, goal oriented, strengths based Clinical Therapist. Aleth's strongest attribute is her ability to engage even the most resistant clients. Her ability to gain trust and build fast rapport an environment where clients feel uplifted, supported and understood. Aleth has over 20 years of experience in the mental health and substance abuse fields, finding great joy in helping people progress and live healthy and happy lives.

If you're looking for a therapist who honors your story, sees the systems around you, and supports your growth with compassion and curiosity, look no further. With over 15 years of experience in mental health, I have had the privilege of working alongside extraordinary people, believing that people heal best when they feel seen. I value the concept of slowing down, breathing, and reconnecting with one's strengths. I work with individuals, teens, couples, and families, and I'm especially passionate about supporting people who juggle multiple roles or feel the weight of others' expectations. I have a bachelor's in human development and family studies, a master's in clinical mental health counseling, and I am currently working towards a doctorate degree in marriage and family therapy.

When stress, relationships or just life stir up intense or confusing emotions, it can feel like you’re lost in a storm without a compass. My passion and my specialt is helping adults decode those feelings and steer toward calmer waters. Whether you’re living with a personality disorder, PTSD, depression, anxiety, or simply feeling stuck, I offer evidence-based guidance wrapped in unconditional acceptance.

I came to counseling after a career in retail management, driven by the belief that we can all be healthier and happier than we are today. Emotional attunement and feeling understood are essential for healing; I’m honored to provide both as we work toward the version of you that feels balanced, resilient, and authentically you.

As a board-certified Psychiatric Nurse Practitioner, I believe in prioritizing mental health for all persons as s key to happiness and stability. Congratulations in taking the first and hardest step in seeking mental health treatment. I’ve been practicing for 30 years, but in the last decade, I have been focusing both on med management and individual therapy.