What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Pompano Beach, FL?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Pompano Beach, FL. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Pompano Beach, FL?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Pompano Beach, FL?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Pompano Beach, FL

Bianca Bachoo

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away

351 South Cypress Road, Pompano Beach, FL

“I work with adolescents and adults experiencing anxiety, depression, ADHD, bipolar disorder, mood disorders, and other mental health concerns. My approach is collaborative and individualized.”

“I work with adolescents and adults experiencing anxiety, depression, ADHD, bipolar disorder, mood disorders, and other mental health concerns. My approach is collaborative and individualized. My goal is to create a space where you feel heard, respected, and comfortable being yourself while we work toward meaningful, lasting improvement.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Toula Zoulas

Therapist

Virtual & in-person • 1.5 mi away

2335 East Atlantic Boulevard, Pompano Beach, FL

“Whether it’s anxiety, depression, behavioral challenges, family stress, or identity concerns, I meet each client where they are with empathy and respect. I use evidence-based approaches like Cognitive Behavioral...”

“Whether it’s anxiety, depression, behavioral challenges, family stress, or identity concerns, I meet each client where they are with empathy and respect. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based techniques to help clients understand their emotions, develop healthy coping skills,...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Daniela Ileana

Therapist

Virtual & in-person • 4.6 mi away

3409 Powerline Road, Fort Lauderdale, FL

“Therapy may support stress reduction, healthier coping, improved mood and self-esteem, anxiety management, and grief processing. As a Licensed Clinical Social Worker, I bring more than 30 years of experience helping...”

“Therapy may support stress reduction, healthier coping, improved mood and self-esteem, anxiety management, and grief processing. As a Licensed Clinical Social Worker, I bring more than 30 years of experience helping individuals navigate emotional challenges, life transitions, grief, trauma, and crises.”

Anxiety, Depression, Grief or loss, PTSD,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Florida Blue,

Offers free consultationsView profile and book

Rhonda Heath

Psychiatric Mental Health NP

Virtual & in-person • 2.7 mi away

3001 Southwest 10th Street, Pompano Beach, FL

“I specialize in Depression, Anxiety, Insomnia, ADHD, Transcranial Magnetic Stimulation (TMS), and Substance Abuse. My approach to care is to meet you where you are. Ideally, you are ready for a holistic approach that...”

“I specialize in Depression, Anxiety, Insomnia, ADHD, Transcranial Magnetic Stimulation (TMS), and Substance Abuse. My approach to care is to meet you where you are. Ideally, you are ready for a holistic approach that focuses on supplements, therapy, TMS, and regular exercise.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Mark Lang

Therapist

Virtual & in-person • 2.8 mi away

3301 South Palm Aire Drive, Pompano Beach, FL

“I also work with clients experiencing depression, anxiety, social anxiety, relationship concerns, and the emotional impact of unexpected life events. I believe the therapeutic relationship is one of the strongest...”

“I also work with clients experiencing depression, anxiety, social anxiety, relationship concerns, and the emotional impact of unexpected life events. I believe the therapeutic relationship is one of the strongest predictors of success, and I strive to create a space where we work together as equal partners toward meaningful change.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Challenging, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Kerry Little

Therapist

Virtual & in-person • 3 mi away

1451 West Cypress Creek Road, Fort Lauderdale, FL

“I have helped my clients with anxiety, depression, anger, parenting issues and relationships. Using warmth and humor, I love to listen my client's stories and challenge new ways to think about our challenges.”

Anxiety, Depression, Family issues, LGBTQIA+,

Creative, Humorous, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Carol Afonso

Therapist

Virtual & in-person • 6.2 mi away

10 Fairway Drive, Deerfield Beach, FL

“I have experience working in community mental health, school-based settings, and private practice, supporting individuals and families facing challenges such as anxiety, depression, trauma, adjustment...”

“I have experience working in community mental health, school-based settings, and private practice, supporting individuals and families facing challenges such as anxiety, depression, trauma, adjustment... I believe therapy should be a safe and supportive space where clients feel heard, respected, and empowered.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Holistic, Solution-oriented, Warm

Accepts Aetna, Cigna, Florida Blue,

View profile and book

Timitra Martin Lcsw, Msw

Therapist

Virtual & in-person • 4.7 mi away

4400 West Sample Road, Coconut Creek, FL

“I specialize in trauma, addiction, OCD, Anxiety, and Depression. I work with adults navigating trauma, identity shifts, burnout, and major life transitions, including those in high-responsibility and helping roles...”

“I specialize in trauma, addiction, OCD, Anxiety, and Depression. I work with adults navigating trauma, identity shifts, burnout, and major life transitions, including those in high-responsibility and helping roles such as first responders.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Direct, Solution-oriented, Warm

Accepts Aetna, Cigna, Florida Blue,

Offers free consultationsView profile and book

Karina Palta

Therapist

Virtual & in-person • 4.9 mi away

1881 Northeast 26th Street, Wilton Manors, FL

“I’m a Licensed Clinical Social Worker (LCSW) who works with LGBTQ+ individuals and family members navigating identity, relationships, gender transition, codependency, PTSD, depression and anxiety.”

“I’m a Licensed Clinical Social Worker (LCSW) who works with LGBTQ+ individuals and family members navigating identity, relationships, gender transition, codependency, PTSD, depression and anxiety. Finding a LGBTQ+ competent therapist who has experience within the community can make a huge difference.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Challenging, Empowering, Open-minded

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Eva Bryant

Therapist

Virtual & in-person • 5.1 mi away

6101 West Atlantic Boulevard, Margate, FL

“I have extensive experience working with Bipolar disorder, depression, dual diagnosis (substance abuse), and anxiety. My goal is to assist you with understanding and processing your thoughts and feelings to increase...”

“I have extensive experience working with Bipolar disorder, depression, dual diagnosis (substance abuse), and anxiety. My goal is to assist you with understanding and processing your thoughts and feelings to increase your quality of life and decrease trauma, stress, or anxiousness.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

James Guerin

Therapist

Virtual & in-person • 5.1 mi away

2312 Wilton Drive, Wilton Manors, FL

“Working with clients with anxiety, depression, trauma and transitions of life situations. Licensed Marriage and Family Therapist, Certified Addiction Professional, Transgender Care Therapist, Hypnotherapist...”

“Working with clients with anxiety, depression, trauma and transitions of life situations. Licensed Marriage and Family Therapist, Certified Addiction Professional, Transgender Care Therapist, Hypnotherapist incorporating Solution focused therapy utilizing a systemic approach.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Challenging, Humorous

Accepts Aetna, United Healthcare, Cigna,

View profile and book

William Hyman

Psychiatric Mental Health NP

Virtual & in-person • 5.1 mi away

2312 Wilton Drive, Wilton Manors, FL

“I treat adult patients who suffer from a variety of psychiatric disorders including depression, anxiety and ADHD. I earned my Master's of Science degree from Boston College.”

“I treat adult patients who suffer from a variety of psychiatric disorders including depression, anxiety and ADHD. I earned my Master's of Science degree from Boston College. My approach to providing care is to be genuine and compassionate. I work collaboratively with each and every patient.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Pablo Uriarte

Therapist

Virtual & in-person • 6.2 mi away

4000 North State Road 7, Lauderdale Lakes, FL

“Depression and anxiety? These unwelcome guests may linger, but together we'll build defenses, find coping mechanisms, and reclaim the joy that belongs to you. I've untangled knotty relationships and seen families...”

“Depression and anxiety? These unwelcome guests may linger, but together we'll build defenses, find coping mechanisms, and reclaim the joy that belongs to you. I've untangled knotty relationships and seen families rediscover the glue that binds them. ADHD?”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Florida Blue,

View profile and book

Raymond Navarro

Therapist

Virtual & in-person • 7.3 mi away

7401 Wiles Road, Coral Springs, FL

“Experienced in addiction, child therapy, young adult issues,anxiety, depression, PTSD, personality disorders, and anger management. Over 10 years of experience working in substance abuse and mental health... Active...”

“Experienced in addiction, child therapy, young adult issues,anxiety, depression, PTSD, personality disorders, and anger management. Over 10 years of experience working in substance abuse and mental health... Active member in multiple non profits that focus on Veteran's mental health.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Empowering, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Stephanie Eckler

Therapist

Virtual & in-person • 7.3 mi away

7401 Wiles Road, Coral Springs, FL

“I specialize in: Anxiety and panic OCD Depression and sadness Life transitions Perfectionism... My goal isn't to change who you are, but to help you better understand yourself, recognize your strengths, and feel more...”

“I specialize in: Anxiety and panic OCD Depression and sadness Life transitions Perfectionism... My goal isn't to change who you are, but to help you better understand yourself, recognize your strengths, and feel more confident navigating your life.”

Anxiety, Depression, ADD/ADHD, Family issues,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna

Offers free consultationsView profile and book

Wendylee Flowers

Psychiatric Mental Health NP

Virtual & in-person • 4.7 mi away

4400 West Sample Road, Coconut Creek, FL

“With my extensive healthcare background, I treat patients with anxiety, depression, mood disorders, trauma-related disorders, and women's mental health. Working with me is a partnership. We can work together to find...”

“With my extensive healthcare background, I treat patients with anxiety, depression, mood disorders, trauma-related disorders, and women's mental health. Working with me is a partnership. We can work together to find options for the best treatment plan for your life together.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Nicole Giacchino

Therapist

Virtual & in-person • 4.4 mi away

3101 North Federal Highway, Fort Lauderdale, FL

“I am a Licensed Mental Health Counselor specializing in helping teens and adults overcome anxiety, stress, trauma, and low self-esteem so they can reconnect with their authentic selves and live a more...”

“I am a Licensed Mental Health Counselor specializing in helping teens and adults overcome anxiety, stress, trauma, and low self-esteem so they can reconnect with their authentic selves and live a more... I provide a compassionate, collaborative, and individualized approach focused on creating lasting change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Participatory, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Marcela Medina

Therapist

Virtual & in-person • 7.5 mi away

805 East Broward Boulevard, Fort Lauderdale, FL

“My clinical work focuses on trauma, complex relational experiences, anxiety, emotional regulation, self-esteem, life transitions, and relationship concerns. I believe therapy should be individualized, honoring each...”

“My clinical work focuses on trauma, complex relational experiences, anxiety, emotional regulation, self-esteem, life transitions, and relationship concerns. I believe therapy should be individualized, honoring each person's experiences, strengths, and goals rather than following a one-size-fits-all approach.”

Anxiety, Anger management, Grief or loss, Identity issues,

Empowering, Holistic, Humorous

Accepts Aetna, Cigna, Ascension Health Plan,

Offers free consultationsView profile and book

Nicholas Makris

Therapist

Virtual & in-person • 7.5 mi away

805 East Broward Boulevard, Fort Lauderdale, FL

“I've spent my career in community mental health, working with complex trauma, issues related to sexuality, severe and treatment-resistant depression, anxiety, relationship issues, and gender identity.”

“I've spent my career in community mental health, working with complex trauma, issues related to sexuality, severe and treatment-resistant depression, anxiety, relationship issues, and gender identity. You deserve a therapist who doesn't use a one-size-fits-all approach.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Challenging, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Eleanor Gillett-Chambers

Psychiatric Mental Health NP

Virtual & in-person • 8.8 mi away

7491 West Oakland Park Boulevard, Tamarac, FL

“I provide psychiatric evaluations and medication management for adolescents, adults, and older adults experiencing anxiety, depression, ADHD, bipolar disorder, PTSD, insomnia, psychotic disorders, and...”

“I provide psychiatric evaluations and medication management for adolescents, adults, and older adults experiencing anxiety, depression, ADHD, bipolar disorder, PTSD, insomnia, psychotic disorders, and substance use disorders. With over 10 years of experience in psychiatric and behavioral health nursing, I believe effective mental health care...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Tracy-ann Hutchinson

Psychiatric Mental Health NP

Virtual & in-person • 7.5 mi away

1650 South Dixie Highway, Boca Raton, FL

“I specialize in treating Depression, Anxiety,PTSD, Bipolar Disorder, Schizophrenia, OCD and ADHD. I believe that mental health is just as important as physical health and take a collaborative, client-centered...”

“I specialize in treating Depression, Anxiety,PTSD, Bipolar Disorder, Schizophrenia, OCD and ADHD. I believe that mental health is just as important as physical health and take a collaborative, client-centered approach to every session.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Aetna, Cigna, Florida Blue,

View profile and book

Elizabeth Samet

Therapist

Virtual & in-person • 7.5 mi away

800 East Broward Boulevard, Fort Lauderdale, FL

“I specialize in reducing anxiety, depression and the negative effects from trauma or disturbing events. I primarily use EMDR (Eye Movement Desensitization Reprocessing).”

“I specialize in reducing anxiety, depression and the negative effects from trauma or disturbing events. I primarily use EMDR (Eye Movement Desensitization Reprocessing). I primarily use EMDR (Eye Movement Desensitization Reprocessing). This is a non-invasive evidence-based psychotherapy that involves less talking than other forms of therapy.”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Direct, Empowering, Warm

Accepts Aetna, Providence Health Plan

View profile and book

Alfredo Joffre

Psychiatric Mental Health NP

Virtual & in-person • 7.7 mi away

6887 West Commercial Boulevard, Lauderhill, FL

“Many of the people I support come in feeling overwhelmed by anxiety, depression, stress, trouble focusing, emotional exhaustion, or major life changes. My goal is to offer compassionate, evidence-based psychiatric...”

“Many of the people I support come in feeling overwhelmed by anxiety, depression, stress, trouble focusing, emotional exhaustion, or major life changes. My goal is to offer compassionate, evidence-based psychiatric care that helps you feel supported and hopeful about what comes next.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Open-minded, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Janice Del Pilar

Therapist

Virtual & in-person • 7.3 mi away

7401 Wiles Road, Coral Springs, FL

“I continuously pursue continued education on important topics including trauma, anxiety disorders, grief counseling, and more. I believe that utilizing effective interventions is important. I utilize principles from...”

“I continuously pursue continued education on important topics including trauma, anxiety disorders, grief counseling, and more. I believe that utilizing effective interventions is important. I utilize principles from several psychological theories including Cognitive Behavioral Therapy, Existential Therapy and some aspects of Psychoanalysis.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Holistic, Open-minded, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Janet Gonzalez-Salas

Psychiatric Mental Health NP

Virtual & in-person • 8 mi away

1515 North University Drive, Coral Springs, FL

“I work with adolescents, adults, and older adults experiencing anxiety, depression, ADHD, sleep concerns, stress, and life transitions. I am also bilingual in English and Spanish.”

“I work with adolescents, adults, and older adults experiencing anxiety, depression, ADHD, sleep concerns, stress, and life transitions. I am also bilingual in English and Spanish. My approach is simple: I want to understand your story, not just your symptoms.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Allison Fugnitti

Therapist

Virtual & in-person • 8.1 mi away

7710 Northwest 71st Court, Tamarac, FL

“...in an acute care hospital as a case manager advocating for the community and ensuring that safe discharge planning needs were met with each individual patient.Allison works with areas such as PTSD, anxiety...”

“...in an acute care hospital as a case manager advocating for the community and ensuring that safe discharge planning needs were met with each individual patient.Allison works with areas such as PTSD, anxiety... Allison's approach with her clients is caring, compassionate and dedicated, her methods of therapy include CBT, Client-Centered,...”

Anxiety, Depression, Family issues, Grief or loss,

Holistic, Inquisitive, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Hardai Seemongal

Psychiatric Mental Health NP

Virtual & in-person • 8.2 mi away

2900 North University Drive, Coral Springs, FL

“I’ve worked with all ages and individuals affected by Anxiety, Depression, ADHD, Insomnia Disorder and Bipolar disorder. I bring humor, empathy, and a solutions-oriented focus to sessions, making care feel accessible...”

“I’ve worked with all ages and individuals affected by Anxiety, Depression, ADHD, Insomnia Disorder and Bipolar disorder. I bring humor, empathy, and a solutions-oriented focus to sessions, making care feel accessible and collaborative.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Humorous, Solution-oriented

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

View profile and book

Altia Landis

Psychiatric Mental Health NP

Virtual & in-person • 8 mi away

1515 North University Drive, Coral Springs, FL

“I specialize in addressing issues such as depression, anxiety, and life's many stressors. I've consistently been recognized for my unique gift: the ability to provide encouragement, even in the bleakest moments of...”

“I specialize in addressing issues such as depression, anxiety, and life's many stressors. I've consistently been recognized for my unique gift: the ability to provide encouragement, even in the bleakest moments of people's lives.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Colleen Virgins

Psychiatric Mental Health NP

Virtual & in-person • 8.7 mi away

9793 West Sample Road, Coral Springs, FL

“Whether you’re struggling with anxiety, depression, ADHD, mood changes, stress, life transitions, or other mental health concerns, I provide a supportive, judgment-free space where you can feel genuinely...”

“Whether you’re struggling with anxiety, depression, ADHD, mood changes, stress, life transitions, or other mental health concerns, I provide a supportive, judgment-free space where you can feel genuinely... With more than 20 years of nursing experience in maternal-child health, pediatrics, neonatal care, and family-centered medicine, I bring a...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Nadine Henry

Therapist

Virtual & in-person • 9 mi away

5571 North University Drive, Coral Springs, FL

“I have assisted many clients over the years to overcome debilitating anxiety, depression, traumatic life events, and relationship struggles ranging from family issues for the entire generation of family...”

“I have assisted many clients over the years to overcome debilitating anxiety, depression, traumatic life events, and relationship struggles ranging from family issues for the entire generation of family... I offer a warm, open, non-judgmental atmosphere to help you overcome painful experiences, stressful situations, and to have better...”

Anxiety, Depression, Bipolar disorder, Family issues,

Affirming, Empowering, Open-minded

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Dr. Eitan Turk

Therapist

Virtual & in-person • 9.2 mi away

21301 Powerline Road, Boca Raton, FL

“I believe that all therapy can be broken down into two major categories - tools to cope with problematic symptoms (e.g., anxiety, depression, trauma), and processes that work to create shifts at a deep...”

“I believe that all therapy can be broken down into two major categories - tools to cope with problematic symptoms (e.g., anxiety, depression, trauma), and processes that work to create shifts at a deep... My goal is to offer both as I join your journey through the pain of life's struggles, providing warmth, empathy, tools, and guidance.”

Anxiety, Depression, Family issues, Grief or loss,

Creative, Holistic, Warm

Accepts Aetna, United Healthcare, Oscar,

Offers free consultationsView profile and book

Rachel Araujo

Therapist

Virtual & in-person • 9.4 mi away

5550 Glades Road, Boca Raton, FL

“My work is grounded in DBT, with particular experience supporting clients with personality-related patterns, addiction, trauma, anxiety and relational wounds. My style is warm, direct, and collaborative. I believe...”

“My work is grounded in DBT, with particular experience supporting clients with personality-related patterns, addiction, trauma, anxiety and relational wounds. My style is warm, direct, and collaborative. I believe therapy works best when clients feel genuinely comfortable, understood, and accepted without judgment.”

Anxiety, Depression, Anger management, Bipolar disorder,

Inquisitive, Open-minded, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

Offers free consultationsView profile and book

Joseph Milisitz

Therapist

Virtual & in-person • 9.5 mi away

1200 North Federal Highway, Boca Raton, FL

“Have you found yourself wondering if the fog of depression will ever lift, or if the hyper-vigilance of PTSD will ever allow you to truly rest? I am Joseph Milisitz, and I am dedicated to helping individuals break...”

“Have you found yourself wondering if the fog of depression will ever lift, or if the hyper-vigilance of PTSD will ever allow you to truly rest? I am Joseph Milisitz, and I am dedicated to helping individuals break free from the constraints of addiction and trauma.”

Anxiety, Depression, Identity issues, LGBTQIA+,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Florida Blue,

View profile and book

Amy Milin

Therapist

Virtual & in-person • 9.5 mi away

1200 North Federal Highway, Boca Raton, FL

“I have worked with an array of populations dealing with substance use, trauma, anxiety, Infertility, women’s issues, LGBTQIA+ issues, and eating disorders. I honor the uniqueness of every individual and tailor my...”

“I have worked with an array of populations dealing with substance use, trauma, anxiety, Infertility, women’s issues, LGBTQIA+ issues, and eating disorders. I honor the uniqueness of every individual and tailor my therapeutic approach to best facilitate each person's goals for personal growth.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Creative, Inquisitive

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Jonathan Belolo

Therapist

Virtual & in-person • 11 mi away

4400 North Federal Highway, Boca Raton, FL

“I specialize in helping people navigate addiction, anxiety, depression, trauma, relationship challenges, and major life transitions. My goal is to provide a supportive, nonjudgmental space where you can be yourself,...”

“I specialize in helping people navigate addiction, anxiety, depression, trauma, relationship challenges, and major life transitions. My goal is to provide a supportive, nonjudgmental space where you can be yourself, explore what's keeping you stuck, and work toward meaningful change.”

Anxiety, Depression, Anger management, Grief or loss,

Challenging, Solution-oriented, Warm

Accepts Aetna, Cigna, Florida Blue,

Offers free consultationsView profile and book

Richard Steinberg

Psychologist

Virtual & in-person • 12 mi away

4800 North Federal Highway, Boca Raton, FL

“I often work with adults—especially men—who are dealing with relationship strain, performance anxiety, erectile dysfunction, or the deeper stress patterns that can affect both confidence and connection...”

“I often work with adults—especially men—who are dealing with relationship strain, performance anxiety, erectile dysfunction, or the deeper stress patterns that can affect both confidence and connection... I want therapy to feel like a place where you can speak openly, feel respected, and begin understanding what is really driving the problem.”

Anxiety, Depression, Anger management, End of life care,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Dailen Diaz Machado

Therapist

Virtual & in-person • 10 mi away

7520 Northwest 5th Street, Plantation, FL

“A large part of my practice focuses on working with Spanish speakers, offering a culturally responsive space to process depression, trauma, anxiety, and complex family expectations.”

“A large part of my practice focuses on working with Spanish speakers, offering a culturally responsive space to process depression, trauma, anxiety, and complex family expectations. My approach is warm, holistic, and evidence-based. Rather than using the same approach with everyone, I tailor therapy to each person...”

Anxiety, Depression, Cultural & ethnic issues, Grief or loss,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Marcela Medina

Therapist

Virtual & in-person • 7.5 mi away

805 East Broward Boulevard, Fort Lauderdale, FL

“I help adolescents and adults who are tired of repeating the same relationship patterns, people-pleasing, self-doubt, anxiety, and emotional cycles understand where these patterns come from and begin creating...”

“I help adolescents and adults who are tired of repeating the same relationship patterns, people-pleasing, self-doubt, anxiety, and emotional cycles understand where these patterns come from and begin creating... As an EMDR-trained therapist specializing in complex trauma and attachment, I provide a safe, compassionate space to process...”

Anxiety, Family issues, Grief or loss, Identity issues,

Empowering, Energetic, Humorous

Accepts Aetna, Cigna, Ascension Health Plan,

View profile and book

Sharita Polius

Therapist

Virtual & in-person • 10 mi away

7520 Northwest 5th Street, Plantation, FL

“I work with individuals, couples, and teens navigating anxiety, depression, identity exploration, and relationship challenges. I often use real life examples and creative analogies to help clients understand patterns...”

“I work with individuals, couples, and teens navigating anxiety, depression, identity exploration, and relationship challenges. I often use real life examples and creative analogies to help clients understand patterns and emotions in ways that feel clear and meaningful.”

Anxiety, Depression, Family issues, Identity issues,

Creative, Humorous, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Valrie Bignall

Therapist

Virtual & in-person • 12 mi away

5301 North Federal Highway, Boca Raton, FL

“I am a licensed therapist with 5 years plus experience helping individuals navigate anxiety, trauma, relationship issues, and major life transitions. My approach is grounded, practical, and compassionate. I believe...”

“I am a licensed therapist with 5 years plus experience helping individuals navigate anxiety, trauma, relationship issues, and major life transitions. My approach is grounded, practical, and compassionate. I believe therapy should feel like a real conversation, not a clinical interview.”

Anxiety, Depression, ADD/ADHD, Anger management,