Anxiety and depression therapists and psychiatrists in Orange Park, FL

I’m Diera Woodard, LCSW, Licensed Clinical Social Worker. I’m passionate about helping individuals and families navigate life’s challenges with compassion, authenticity, and practical tools for real change. My mission is to create a safe, supportive space where you can heal, grow, and reconnect with your sense of purpose and peace.

Clients often describe my style as warm, honest, and empowering. I meet you where you are and walk with you as you develop the insight and tools needed to create lasting change. I believe that therapy should feel like a collaborative conversation — one that helps you understand your emotions, strengthen your coping skills, and move toward a life that feels more aligned and fulfilling.

Taking the first step toward therapy can feel overwhelming, and I'm glad you're here. I'm a Licensed Mental Health Counselor (LMHC) in the state of Florida, with more than 16 years of experience helping children (ages 8+), adolescents, and adults navigate life's challenges in a warm, affirming, and solution-focused environment. I provide therapy in English and Spanish and support clients experiencing anxiety, depression, life transitions, adjustment challenges, separation, grief, and loss. My goal is to help you feel heard, build on your strengths, and develop practical tools to create meaningful and lasting change.

Dar el primer paso para comenzar un proceso terapéutico puede resultar abrumador, y me alegra que estés aquí. Soy Consejera Licenciada en Salud Mental (LMHC) en el estado de Florida, con más de 16 años de experiencia brindando psicoterapia a niños (a partir de los 8 años), adolescentes y adultos. Ofrezco terapia en inglés y español, y acompaño a personas que enfrentan ansiedad, depresión, cambios y transiciones de vida, dificultades de adaptación, separación, duelo y pérdida. Mi objetivo es ofrecerte un espacio donde te sientas escuchado(a), puedas reconocer tus fortalezas y desarrollar herramientas prácticas que te ayuden a generar cambios significativos y duraderos en tu vida.

My name is Dr. Regina Clark, DSW, LCSW, and I work with children, teens, and adults who have experienced trauma and are ready to begin their healing journey. I specialize in trauma-informed care, Cognitive Behavioral Therapy (CBT), solution-focused therapy, and play therapy for young children.

In our sessions, you will find a safe, supportive space where you are seen, heard, valued, and never rushed. I believe every person’s story deserves compassion, understanding, and care. My practice is rooted in authenticity, empathy, and a genuine commitment to helping clients navigate life’s challenges while building resilience and emotional wellness.

I do this work because healing can be difficult, but you are not meant to walk through it alone. I believe growth, restoration, and healing are possible, and I am honored to support individuals and families as they move toward hope, balance, and lasting change.

I believe therapy is most effective when clients feel heard, respected, and supported. I work primarily with adults and specialize in health psychology, using a biopsychosocial perspective to understand the connection between physical health, emotions, and overall lifestyle. I specialize in supporting clients navigating Anxiety, ADHD, Depression, Sleep disorders, and Stress management. I provide compassionate, patient-centered care in a collaborative and nonjudgmental environment where clients can build resilience and create meaningful, lasting change.