What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Orange Park, FL?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Orange Park, FL. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Orange Park, FL?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Orange Park, FL?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Orange Park, FL

Yolla Baddour

Therapist

Virtual & in-person • <1 mi away

2301 Park Avenue, Orange Park, FL

“I work with adolescents, adults, couples, and families experiencing trauma, anxiety, ADHD, grief, emotional regulation challenges, relationship concerns, and life transitions.”

“I work with adolescents, adults, couples, and families experiencing trauma, anxiety, ADHD, grief, emotional regulation challenges, relationship concerns, and life transitions. I’m Yolla Baddour, a Licensed Mental Health Counselor and Marriage and Family Therapist who has been practicing since 2018.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Cigna, Florida Blue,

Offers free consultationsView profile and book

Jennifer Ferrer

Therapist

Virtual & in-person • 1.1 mi away

1409 Kingsley Avenue, Orange Park, FL

“My practice spans a wide range of concerns — including bipolar disorder, borderline personality disorder, depression, anxiety, trauma, and PTSD. Whatever you're carrying, I meet every client with genuine care and...”

“My practice spans a wide range of concerns — including bipolar disorder, borderline personality disorder, depression, anxiety, trauma, and PTSD. Whatever you're carrying, I meet every client with genuine care and sensitivity.”

Anxiety, Depression, Bipolar disorder, PTSD,

Direct, Empowering, Warm

Accepts Florida Blue insurance

View profile and book

Mandy Sad

Therapist

Virtual & in-person • 4.3 mi away

1416 Course View Drive, Orange Park, FL

“For clients managing anxiety or ADHD, that often looks like Cognitive Behavioral Therapy and concrete skill building. For clients working through trauma, mood swings, or dysregulated emotions, I lean on Dialectical...”

“For clients managing anxiety or ADHD, that often looks like Cognitive Behavioral Therapy and concrete skill building. For clients working through trauma, mood swings, or dysregulated emotions, I lean on Dialectical Behavioral Therapy and Cognitive Processing Therapy.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Ascension,

View profile and book

Alex Vis

Therapist

Virtual & in-person • 4.6 mi away

2950 Halcyon Lane, Jacksonville, FL

“I work well with women who have been hurt in relationships and struggle with anxiety and a low sense of self. Clients often share with me that they are grateful to have found a way to be curious and kind, with...”

“I work well with women who have been hurt in relationships and struggle with anxiety and a low sense of self. Clients often share with me that they are grateful to have found a way to be curious and kind, with themselves and with others, as a result of our work together.”

Anxiety, Infertility, Men's issues, Relationship issues

Challenging, Open-minded, Warm

Accepts Aetna, Cigna, Florida Blue,

View profile and book

Seth Watson

Psychiatric Mental Health NP

Virtual & in-person • 4.8 mi away

12443 San Jose Boulevard, Jacksonville, FL

“I provide competence by offering specialization in complex conditions like severe depression, anxiety, ADHD, insomnia, bipolar disorder, and schizophrenia. I can help navigate medication management during and after...”

“I provide competence by offering specialization in complex conditions like severe depression, anxiety, ADHD, insomnia, bipolar disorder, and schizophrenia. I can help navigate medication management during and after pregnancy. I provide the knowledge needed to help a person be successful with substance recovery as well.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Brandi Jackson

Therapist

Virtual & in-person • 1.8 mi away

1700 Wells Road, Orange Park, FL

“I specialize in providing "intentional and purposeful" evidence based therapies to adults, couples and families struggling with trauma, anxiety, depression, self-doubt and relationship issues.”

“I specialize in providing "intentional and purposeful" evidence based therapies to adults, couples and families struggling with trauma, anxiety, depression, self-doubt and relationship issues. I approach therapy from a person-centered perspective, providing clients with unconditional positive regard and self-empowerment.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Oscar,

View profile and book

Melissa Teferra

Therapist

Virtual & in-person • 4.4 mi away

12276 San Jose Boulevard, Jacksonville, FL

“With over 20 years of experience as a Social Worker, I help individuals and families navigate ADHD, trauma, anxiety, depression, and life transitions. With over 20 years of experience as a Licensed Clinical Social...”

“With over 20 years of experience as a Social Worker, I help individuals and families navigate ADHD, trauma, anxiety, depression, and life transitions. With over 20 years of experience as a Licensed Clinical Social Worker, I help individuals and families navigate ADHD, trauma, anxiety, depression, and life transitions.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Inquisitive, Warm

Accepts Aetna, United Healthcare, Oscar,

Offers free consultationsView profile and book

Caitlyn Murtha

Therapist

Virtual & in-person • 4.5 mi away

12058 San Jose Boulevard, Jacksonville, FL

“I work with individuals experiencing anxiety, depression, trauma, grief, life transitions, and substance use concerns. Healing starts when you make sense of your experiences, recognize your strengths, and create a...”

“I work with individuals experiencing anxiety, depression, trauma, grief, life transitions, and substance use concerns. Healing starts when you make sense of your experiences, recognize your strengths, and create a path forward that aligns with the life you want to live.”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Empowering, Inquisitive, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Dr. Sarah Boaz

Psychiatrist

Virtual & in-person • 4.5 mi away

12276 San Jose Boulevard, Jacksonville, FL

“It can be overwhelming to come for help in mental health and I want to ease any anxiety while helping. I strongly believe in addressing the entirety of my patient and not simply the "label."”

“It can be overwhelming to come for help in mental health and I want to ease any anxiety while helping. I strongly believe in addressing the entirety of my patient and not simply the "label." I want to provide a safe environment where someone feels comfortable discussing their challenges while we work together to optimize your health.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Humorous, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Jacquelyn Brown-Bunk

Therapist

Virtual & in-person • 4.6 mi away

2950 Halcyon Lane, Jacksonville, FL

“I specialize in treating trauma, anxiety, ADHD, anger, depression, OCD, PTSD, stress management, parenting, and LGBTQ+ issues. I like to utilize a mixture of books, worksheets, play, and art to keep therapy fun and...”

“I specialize in treating trauma, anxiety, ADHD, anger, depression, OCD, PTSD, stress management, parenting, and LGBTQ+ issues. I like to utilize a mixture of books, worksheets, play, and art to keep therapy fun and engaging.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Taylor Giacobbe

Therapist

Virtual & in-person • 4.6 mi away

2950 Halcyon Lane, Jacksonville, FL

“I'm an LCSW who has clinical experience in both school and private practice settings helping adolescents, young adults, and adults navigate anxiety, depression, trauma, stress, grief, life transitions,...”

“I'm an LCSW who has clinical experience in both school and private practice settings helping adolescents, young adults, and adults navigate anxiety, depression, trauma, stress, grief, life transitions,... I believe that meaningful change begins with feeling genuinely heard and understood, and seek to create a space where clients feel...”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Holistic, Warm

Accepts Aetna, United Healthcare, Oscar,

View profile and book

Crystal Adams

Therapist

Virtual & in-person • 4.8 mi away

7855 Argyle Forest Boulevard, Jacksonville, FL

“Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things...”

“Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things... I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients.”

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues,

Affirming, Energetic, Open-minded

Accepts Aetna, Cigna, Ascension,

View profile and book

Kristen Cleary

Therapist

Virtual & in-person • 4.9 mi away

12627 San Jose Boulevard, Jacksonville, FL

“I specialize in working with adolescents, adults, and families navigating depression, anxiety, trauma, relationship challenges, self-esteem issues, and the everyday struggles of life.”

“I specialize in working with adolescents, adults, and families navigating depression, anxiety, trauma, relationship challenges, self-esteem issues, and the everyday struggles of life. My goal is to provide compassionate support while helping you process difficult emotions, challenge negative thought patterns, and develop healthy coping strategies.”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Humorous, Warm

Accepts Aetna, Cigna, Ascension,

Offers free consultationsView profile and book

Emmanuel Appiadu

Psychiatric Mental Health NP

Virtual & in-person • 6.6 mi away

8777 San Jose Boulevard, Jacksonville, FL

“I treat clients with ADHD, Bipolar, Depression, Anxiety, & those with Autistic Spectrum Disorder etc. We utilize a holistic and comprehensive approach with individualized care to achieve an optimal level of functioning.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Sarah Graves

Therapist

Virtual & in-person • 5.6 mi away

3721 San Jose Place, Jacksonville, FL

“Now more than ever, people are struggling with anxiety, depression, broken relationships and a lack of confidence in their life. It's my passion to create a custom approach for each client and help lead them out of...”

“Now more than ever, people are struggling with anxiety, depression, broken relationships and a lack of confidence in their life. It's my passion to create a custom approach for each client and help lead them out of hurt and toward healing, hope and restoration.”

Anxiety, Depression, ADD/ADHD, Family issues,

Empowering, Holistic, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Samantha Ortego

Therapist

Virtual & in-person • 4.4 mi away

12058 San Jose Boulevard, Jacksonville, FL

“I’m dedicated to supporting clients who are navigating trauma, anxiety, stress, and life transitions. When you join me for a session, expect a supportive and transformative experience tailored to your needs.”

Anxiety, Depression, PTSD, Women's issues

Empowering, Holistic, Warm

Accepts Aetna, United Healthcare, Florida Blue,

Offers free consultationsView profile and book

Shanti Hollis

Therapist

Virtual & in-person • 4.7 mi away

12412 San Jose Boulevard, Jacksonville, FL

“My work is especially focused on helping women and teen girls navigate anxiety, depression, and the impact of childhood trauma. I believe healing happens in a safe, supportive space where you feel truly seen and...”

“My work is especially focused on helping women and teen girls navigate anxiety, depression, and the impact of childhood trauma. I believe healing happens in a safe, supportive space where you feel truly seen and heard without fear of judgement.”

Anxiety, Depression, Identity issues, Infertility,

Affirming, Empowering, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Michael Love

Therapist

Virtual & in-person • 9.2 mi away

7751 Belfort Parkway, Jacksonville, FL

“If you’re feeling overwhelmed by stress, trauma, anxiety, or a major life transition, you’re not alone. I work with adults who are carrying a lot, especially veterans, first responders, healthcare professionals, and...”

“If you’re feeling overwhelmed by stress, trauma, anxiety, or a major life transition, you’re not alone. I work with adults who are carrying a lot, especially veterans, first responders, healthcare professionals, and men navigating high-stress careers, relationship challenges, or the lasting effects of past experiences.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Aetna Medicare Advantage,

View profile and book

Mary Taylor

Therapist

Virtual & in-person • 6.1 mi away

3810 Williamsburg Park Boulevard, Jacksonville, FL

“I am a client-centered, solution-focused therapist with much experience in treating depression, anxiety, trauma, complicated family dynamics, and relationship issues.”

“I am a client-centered, solution-focused therapist with much experience in treating depression, anxiety, trauma, complicated family dynamics, and relationship issues. I believe that a close, trust-based relationship between client and counselor is the most important factor in achieving personal growth in therapy.”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Ledia Urbano

Therapist

Virtual & in-person • 9.6 mi away

6817 Southpoint Parkway, Jacksonville, FL

“I provide a warm, empowering, and affirming therapeutic approach to assist adults impacted by anxiety, depression, and other emotional and life challenges. With over 30 years of experience in the mental health and...”

“I provide a warm, empowering, and affirming therapeutic approach to assist adults impacted by anxiety, depression, and other emotional and life challenges. With over 30 years of experience in the mental health and substance use fields, I have the privilege to assist a significant number of adults and witnessed amazing transformations.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Florida Blue,

Offers free consultationsView profile and book

Jonathan Davis

Therapist

Virtual & in-person • 9.6 mi away

6817 Southpoint Parkway, Jacksonville, FL

“Many of my clients come to therapy carrying trauma, anxiety, depression, addiction or recovery concerns, anger, shame, relationship struggles, grief, or major life transitions.”

“Many of my clients come to therapy carrying trauma, anxiety, depression, addiction or recovery concerns, anger, shame, relationship struggles, grief, or major life transitions. I do not believe therapy should feel like someone simply talking at you or giving you a list of things you "should" do.”

Anxiety, Depression, Anger management, Family issues,

Empowering, Energetic, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Jennifer Weldon

Psychologist

Virtual & in-person • 4.5 mi away

12058 San Jose Boulevard, Jacksonville, FL

“I specialize in Accelerated Resolution Therapy (ART) and EMDR, along with working with mood disorders, anxiety, family concerns, couples counseling, and trauma.”

“I specialize in Accelerated Resolution Therapy (ART) and EMDR, along with working with mood disorders, anxiety, family concerns, couples counseling, and trauma. I am an open, empathic, compassionate, and warm therapist dedicated to providing a supportive space for my clients.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Linda Gurt

Therapist

Virtual & in-person • 10 mi away

2523 Herschel Street, Jacksonville, FL

“I specialize in working with individuals experiencing anxiety, depression, grief, ADHD, and life transitions, as well as supporting parents and families in fostering healthy relationships.”

“I specialize in working with individuals experiencing anxiety, depression, grief, ADHD, and life transitions, as well as supporting parents and families in fostering healthy relationships. My style is empathetic, interactive, and empowering. While I offer guidance and support, I also gently challenge clients to step outside their comfort zones...”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Open-minded, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Karly Shreders

Therapist

Virtual & in-person • 4.4 mi away

12058 San Jose Boulevard, Jacksonville, FL

“I work with clients who are navigating depression, trauma, and emotional pain stemming from relationships, past abuse, or family issues. I believe in creating individualized treatment plans tailored to meet the...”

“I work with clients who are navigating depression, trauma, and emotional pain stemming from relationships, past abuse, or family issues. I believe in creating individualized treatment plans tailored to meet the unique needs of each client.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Barbara Cozier

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away

2008 Riverside Avenue, Jacksonville, FL

“I specialize in helping people manage everything from anxiety and depression to trauma and major life changes. Together, we'll create a personalized plan that's as unique as your journey, with a focus on building...”

“I specialize in helping people manage everything from anxiety and depression to trauma and major life changes. Together, we'll create a personalized plan that's as unique as your journey, with a focus on building your resilience...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Humorous, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Haulek Tawmging

Psychiatric Mental Health NP

In-person • 10 mi away

13241 Bartram Park Boulevard, Jacksonville, FL

“I specialize in medication management for depression, anxiety, PTSD, and OCD, and work best with motivated adults who are ready to take an active role in their mental health.”

“I specialize in medication management for depression, anxiety, PTSD, and OCD, and work best with motivated adults who are ready to take an active role in their mental health. I have a particular passion for college students, young professionals, and adults navigating major life and career transitions.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Energetic, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Dana Bridges

Therapist

Virtual & in-person • 9.1 mi away

6620 Southpoint Drive South, Jacksonville, FL

“I'm here for teens to elderly, individuals and couples, to help navigate stress, adjustments, anxiety, depression, trauma, anger, you name it. I'm with you! My husband is a combat veteran who lives with PTSD, which...”

“I'm here for teens to elderly, individuals and couples, to help navigate stress, adjustments, anxiety, depression, trauma, anger, you name it. I'm with you! My husband is a combat veteran who lives with PTSD, which means I live with it also and am familiar with his struggles.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Humorous, Warm

Accepts Cigna, Ascension, Carelon Behavioral Health,

View profile and book

Jenna Manzione

Psychiatric Mental Health NP

Virtual & in-person • 8.3 mi away

1620 Corsair Lane, Middleburg, FL

“Jenna provides compassionate, evidence-based care for adolescents and adults experiencing anxiety, depression, mood disorders, trauma-related conditions, and life stressors.”

“Jenna provides compassionate, evidence-based care for adolescents and adults experiencing anxiety, depression, mood disorders, trauma-related conditions, and life stressors. She believes in treating the whole person—not just symptoms—and works collaboratively with each patient to create personalized treatment plans that align with their goals,...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Dr. Jamicia Harley

Therapist

Virtual & in-person • 11 mi away

3109 Spring Glen Road, Jacksonville, FL

“I work collaboratively with clients to help them identify what matters most, move through stuck patterns, and create lives aligned with their values.Whether you’re navigating anxiety, depression, relationship...”

“I work collaboratively with clients to help them identify what matters most, move through stuck patterns, and create lives aligned with their values.Whether you’re navigating anxiety, depression, relationship... My approach is grounded in the belief that everyone has untapped strengths, and that with the right tools and support, meaningful...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Nadia Mihai

Therapist

Virtual & in-person • 9.6 mi away

6817 Southpoint Parkway, Jacksonville, FL

“I have expertise in treating low self-esteem, depression, behavioral problems, ADHD, and anxiety. My style is supportive, empathic, nonjudgmental, and collaborative, respecting your needs and preferences.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Dr. Haulek Tawmging

Psychiatric Mental Health NP

Virtual & in-person • 9.6 mi away

6817 Southpoint Parkway, Jacksonville, FL

“My passions are in trauma/PTSD and depression treatments. Having worked in the mental health field for 10 years, I have had the pleasure of meeting all types of people and enjoy each challenge.”

“My passions are in trauma/PTSD and depression treatments. Having worked in the mental health field for 10 years, I have had the pleasure of meeting all types of people and enjoy each challenge. Your past is imperative in understanding what shaped you, but it is up to you to determine who you choose to be.”

Anxiety, Depression, Bipolar disorder, Family issues,

Direct, Inquisitive, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Hailey Rigdon

Therapist

Virtual & in-person • 9.5 mi away

6100 Greenland Road, Jacksonville, FL

“I’m a Licensed Clinical Social Worker with experience working with adults navigating anxiety, substance use and recovery, relationship challenges, life transitions, self-esteem, and emotional dysregulation...”

“I’m a Licensed Clinical Social Worker with experience working with adults navigating anxiety, substance use and recovery, relationship challenges, life transitions, self-esteem, and emotional dysregulation... My approach to therapy is warm, collaborative, and person-centered, while still being practical and goal-oriented.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Humorous, Open-minded

Accepts Aetna, Cigna, Ascension,

View profile and book

Joe Mella

Therapist

Virtual & in-person • 9.7 mi away

6817 Southpoint Parkway, Jacksonville, FL

“I work with adults and couples, with a strong focus on men’s issues, anxiety, depression, stress, grief, anger, and relationship challenges. Over the last several years, I’ve found a real niche in working with men...”

“I work with adults and couples, with a strong focus on men’s issues, anxiety, depression, stress, grief, anger, and relationship challenges. Over the last several years, I’ve found a real niche in working with men who often feel pressure to handle everything on their own.”

Anxiety, Depression, Anger management, End of life care,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Florida Blue,

Offers free consultationsView profile and book

Erin Reidy

Therapist

Virtual & in-person • 11 mi away

7545 Centurion Parkway North, Jacksonville, FL

“With over a decade of experience, I specialize in trauma recovery, anxiety and depression management, and supporting first responders. My goal is for you to leave each session with practical tools and insights that...”

“With over a decade of experience, I specialize in trauma recovery, anxiety and depression management, and supporting first responders. My goal is for you to leave each session with practical tools and insights that help you handle life's ups and downs.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Affirming, Empowering, Open-minded

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Marilyn Jones

Therapist

Virtual & in-person • 11 mi away

7545 Centurion Parkway North, Jacksonville, FL

“I work with teens, adults, and older adults navigating grief and loss, trauma, anxiety, depression, caregiver stress, and major life transitions. I believe healing has no set timeline and that meaningful growth and...”

“I work with teens, adults, and older adults navigating grief and loss, trauma, anxiety, depression, caregiver stress, and major life transitions. I believe healing has no set timeline and that meaningful growth and change are possible at any stage of life.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Bonny Frescura

Therapist

Virtual & in-person • 12 mi away

75 Durbin Station Court, Saint Johns, FL

“My areas of expertise are working primarily with women, children, and couples experiencing Anxiety, Trauma, and Relationship Issues, as well as behavioral challenges for adolescents and children such as...”

“My areas of expertise are working primarily with women, children, and couples experiencing Anxiety, Trauma, and Relationship Issues, as well as behavioral challenges for adolescents and children such as... My goal is to make clients feel comfortable and at ease to be able to open up and work on their issues with confidence...”

Anxiety, ADD/ADHD, Cultural & ethnic issues, Family issues,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Florida Blue,

Offers free consultationsView profile and book

Shonsierae Brown

Therapist

Virtual & in-person • 10 mi away

3674 Beach Boulevard, Jacksonville, FL

“We will work together to reduce feelings of isolation and anxiety, build resilience, and navigate fears or uncertainties. Using motivational interviewing, I help you imagine, identify, and create actionable steps...”

“We will work together to reduce feelings of isolation and anxiety, build resilience, and navigate fears or uncertainties. Using motivational interviewing, I help you imagine, identify, and create actionable steps toward your goals.”

Anxiety, Depression, Anger management, Chronic conditions,

Empowering, Participatory, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Jonathan Balcar

Therapist

Virtual & in-person • 11 mi away

751 Oak Street, Jacksonville, FL

“I support clients working through grief, anxiety, and loss, including experiences like infertility and emotional trauma. I specialize in Cognitive Behavioral Therapy (CBT), and I am here to help people who struggle...”

“I support clients working through grief, anxiety, and loss, including experiences like infertility and emotional trauma. I specialize in Cognitive Behavioral Therapy (CBT), and I am here to help people who struggle to understand and express their emotions.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Dr. Charles Dean

Therapist

Virtual & in-person • 11 mi away

841 Prudential Drive, Jacksonville, FL

“I understand that coming to talk with a stranger about a personal issue can be anxiety provoking, but my approach is to provide each client with a safe place to talk about their issues without being...”

“I understand that coming to talk with a stranger about a personal issue can be anxiety provoking, but my approach is to provide each client with a safe place to talk about their issues without being... My therapeutic style is warm, genuine, and direct. My primary therapeutic modality is EMDR, but I also use Cognitive Behavior Therapy, Solution...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Challenging, Humorous, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Gracie Bowden

Therapist

Virtual & in-person • 12 mi away

220 East Forsyth Street, Jacksonville, FL

“My clinical interests include supporting clients through persistent depression and anxiety, grief and loss, life transitions, and identity exploration. I also welcome partners and families into therapy, believing...”

“My clinical interests include supporting clients through persistent depression and anxiety, grief and loss, life transitions, and identity exploration. I also welcome partners and families into therapy, believing that healing and growth often take shape within our most important relationships.”

Anxiety, Depression, ADD/ADHD, Anger management,