Anxiety and depression therapists and psychiatrists in Navarre, FL

I’m Nisha, a relational, trauma-informed therapist and founder of Inner Work Psychotherapy.

I work with adults navigating unhealthy or challenging relationships. Many of my clients are exploring the impact of growing up in dysfunctional family systems while working through difficult family dynamics, attachment concerns, and challenges with understanding and regulating their emotions across various areas of life.

I believe everyone has the capacity to create new patterns that support the life they want to live. My mission is to help people understand themselves more deeply, break cycles that no longer serve them, and build healthier relationships with themselves and others.

Together, we’ll work toward helping you live a more intentional, values-driven life.

I see clients ages 18–50 for individual therapy and provide group therapy as well.

Stephany Rivera (she/her/ella) is a Florida-based Latinx, English, and Spanish speaking Social Worker. She is a proud first-generation Colombian-American and college graduate who has experienced the marginalization of coming from an immigrant family. These experiences have informed her passion of providing each client with a supportive space to overcome the stigmas of mental health in BIPOC communities. Stephany is an LGBTQ+ ally who devotes herself to anti-racism in her therapy and daily life.

I’m a licensed therapist and Afro-Latina dedicated to helping individuals navigate life’s challenges with greater self-awareness, compassion, and confidence. As someone born in the Dominican Republic, I understand the importance of culture, family, identity, and the experiences that can shape how we understand ourselves and our mental health.

My work focuses on supporting individuals experiencing anxiety, depression, grief and loss, trauma, life transitions, relationship concerns, and challenges related to identity and self-esteem. I also have a passion for making mental health care more accessible and culturally responsive, particularly within Latin, Black, and Brown communities where the stigma surrounding mental health exists.

Above all, I want my clients to know that my priority is to create a space where they feel safe being fully and authentically themselves. As a gay man, I understand the importance of having spaces where identity does not need to be explained, defended, or minimized, and I hope to create that sense of safety for each of my clients. I welcome LGBTQ+ adults and young adults, and I offer affirming therapy where who you are is the starting point, not something you have to justify.

Professionally, I am a Miami-based Licensed Clinical Social Worker offering telehealth therapy to clients across Florida. I completed my Bachelor of Social Work in Indianapolis and my Master of Social Work in Miami. Throughout my career, I have had the opportunity to work with people navigating some of life's most difficult moments.

My experience includes providing therapeutic services within a homeless shelter's substance use treatment program, as well as working in an inpatient hospital setting. I have supported individuals through addiction and substance use recovery, anxiety, depression, grief and loss, medical crises, and major life transitions. I draw on cognitive behavioral therapy (CBT), harm reduction, solution-focused brief therapy, and positive psychology, and I tailor my approach to what actually fits your life and goals. I am no stranger to difficult conversations, and I want my clients to know that no thought or feeling is unwelcome in our therapeutic space.

Every individual, regardless of background, identity, or lived experience, is welcome in my practice. Whether you are working through recovery, grieving a loss, managing anxiety or depression, or facing a major life change, I would be glad to support you.

I look forward to meeting you!

Great to meet you! I am a licensed clinical social worker in Florida with six years of professional experience helping individuals navigate major life changes, transitions, and daily stressors. Seeking help takes immense courage, so congratulations on taking this first step toward a more fulfilling and happier life. My practice is rooted in absolute non-judgment with extensive experience helping clients process grief, chronic pain, isolation, aging, and mood or sleep disorders. I also offer specialized, inclusive care for the LGBTQ+ community, polyamorous relationships, and the BDSM/kink/alternative lifestyle culture. No matter who you are or what you are going through, you will find a safe, affirming space here.

I help clients navigate anxiety, depression, stress, relationship challenges, and women’s issues, including maternal mental health and postpartum concerns. I know how overwhelming it can feel when you’re carrying too much or no longer feel like yourself. I offer a warm, nonjudgmental space where you can feel heard, better understand what you’re experiencing, and begin making meaningful changes at a pace that feels right for you.

Feeling overwhelmed, stuck, or ready for something to change? You don’t have to figure it out alone. I work with adults navigating anxiety, stress, life transitions, and relationship challenges who want more clarity, balance, and confidence. Together, we’ll untangle what’s been weighing on you and create a path forward that feels realistic and empowering. Therapy can be a space where you feel understood, supported, and able to move toward lasting change—at your own pace.

I’m Rico Bodin, a Licensed Mental Health Counselor (LMHC) and Certified Master-Level Addiction Professional (MCAP) based in Florida. For over a decades, I’ve had the privilege of supporting individuals as they work through anxiety, depression, trauma, substance use, and questions around identity and self-understanding. I’m especially passionate about creating an affirming, supportive space, where clients can feel seen, safe, and understood as they move toward healing and growth.

Seeking therapy can feel overwhelming, but you don’t have to face life’s challenges alone. As a Licensed Mental Health Counselor with over 10 years of experience, I work with children, teens, adults, and couples struggling with anxiety, depression, trauma, grief, relationship concerns, stress, and life transitions. I provide a warm, supportive, and nonjudgmental environment where clients feel heard and understood. My goal is to help you gain insight, develop healthy coping skills, and create meaningful, lasting change so you can live a more balanced and fulfilling life.