Anxiety and depression therapists and psychiatrists in Lutz, FL

Congratulations on your courageous decision to seek help! Self-awareness is the first step to change and I go above and beyond to help those like you who choose to actively help themselves. Understand that the path to self-discovery and growth is not easy. It involves commitment, personal investment, and a desire to delve into the process of growth, healing, and self-love.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and board-certified Family Nurse Practitioner (FNP), dedicated to providing compassionate, evidence-based mental health care. My dual certification allows me to approach care holistically — understanding both the psychiatric and medical factors that impact overall wellness.

I have experience working with individuals experiencing mood disorders, anxiety, trauma-related conditions, behavioral concerns, and severe mental illness. I believe mental health care should be collaborative, respectful, and individualized. Every client’s story is unique, and I strive to create a safe, nonjudgmental space where you feel heard and supported. My goal is not only symptom relief but helping you build stability, insight, and long-term wellness.

Mindfully focused to connect your presenting concern to your system, my style is to meet you where you are whether you need me to explain what we’re doing, or simply direct you. My approach is practical, direct, and occasionally humorous — I believe real progress happens when you feel are both, supported and challenged, not just listened to.

Over 30 years I've worked with individuals, couples, and families through some of the hardest seasons of life: chronic illness, painful grief, relationship breakdowns, severe ADHD, life hindering eating disorders, destructive anger, and major life transitions.

I singly raised my three children, and came to realize clinical training doesn’t compare to life experience... theory helps it’s just not enough to capture the big picture.

I've also spent significant time working with military families and first responders, rich in life experience. They seem to prefer my steady, no-nonsense mindset at times.

Also, a well trained 15 year-old Australian Shepherd occasionally joins sessions — let me know if you'd prefer this.

Welcome. Seeking support can feel difficult, especially when you're managing overwhelming emotions, relationship stress, painful experiences, or simply feeling disconnected from the life you want to live. I work with children, adolescents, and adults experiencing anxiety, depression, stress, trauma, grief and loss, bipolar disorder, PTSD, women's issues, and challenges related to self-esteem, life transitions, and relationships. I understand that healing looks different for everyone, and I believe therapy should provide a space where you feel safe, respected, and genuinely understood. Whether you're struggling with day-to-day stress, navigating the impact of past experiences, or trying to make sense of difficult emotions, my goal is to help you gain insight, strengthen coping skills, and build a life that feels more balanced and fulfilling. Together, we can create meaningful change while honoring your unique experiences, strengths, and goals.

Taking the first step toward better mental health is an act of courage, and I am here to support you every step of the way. As a doctoral-prepared Psychiatric Mental Health Nurse Practitioner, I am committed to providing compassionate, personalized care that honors your unique story, background, and lived experiences. I take the time to truly understand who you are—your strengths, your challenges, and your goals—so that together, we can build a care plan that is both meaningful and effective.

I believe the therapeutic relationship is the foundation of lasting progress, and I am dedicated to creating a space where you feel safe, respected, and genuinely heard. My goal is not simply to help you manage symptoms, but to support you in building a healthier, more fulfilling life and moving from Surviving to Thriving.

I'm a licensed psychologist working with adolescents, adults, and seniors navigating anxiety, depression, grief, significant life changes, or challenges with attention and focus. My goal is to offer a safe, affirming space to explore your life, your story, and what matters most to you — your experiences, your values, and where you hope to go. You are a complex, whole person made up of many parts — and there is room here for all of them.

Meredith Brainard is a double Board-Certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 14 years of experience and providing care of patients and varied settings. Meredith has experience in working with all ages across the lifespan, including children, adolescence, adults, and geriatrics.

I’m a board‐certified Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence‐based care for adults. I specialize in anxiety, depression, trauma, and ADHD. I offer services in English and Spanish to support clients who feel most comfortable in either language. My style is warm, respectful, and culturally sensitive.

Hi there! I'm Eleanor Gillett-Chambers, a Board-Certified Psychiatric Mental Health Nurse Practitioner. I provide psychiatric evaluations and medication management for adolescents, adults, and older adults experiencing anxiety, depression, ADHD, bipolar disorder, PTSD, insomnia, psychotic disorders, and substance use disorders. With over 10 years of experience in psychiatric and behavioral health nursing, I believe effective mental health care begins with feeling heard, understood, and supported.

I am a licensed Marriage and Family Therapist providing virtual ADHD therapy for individuals, couples, and families struggling with overwhelm, emotional exhaustion, relationship stress, and chronic follow-through difficulties.

Before becoming a therapist, I spent over 20 years as a Life Coach and ADHD Coach, studying and working exclusively with one condition: Attention Deficit Hyperactivity Disorder (ADHD). That experience gave me firsthand insight into how deeply ADHD can affect confidence, relationships, emotional regulation, organization, and everyday functioning over time.

This foundation allows me to help individuals, couples, and families address the emotional and relational patterns that often develop after years of feeling overwhelmed, misunderstood, disorganized, or mentally overloaded. My work centers on helping individuals, couples, and families better understand how ADHD affects emotions, relationships, and everyday life so they can move forward with greater clarity and self-understanding.