Anxiety and depression therapists and psychiatrists in Lakeland, FL

I believe therapy works best when clients feel safe, supported, and genuinely understood. My approach is warm, collaborative, and nonjudgmental, and I strive to create a space where clients can openly explore their thoughts, emotions, and experiences at their own pace.

I understand that reaching out for help can feel vulnerable, and I value the trust my clients place in me. I work to meet each person where they are while helping them build insight, coping skills, resilience, and confidence. I believe in balancing empathy and validation with practical tools and strategies that support meaningful and lasting change.

Clients often describe me as compassionate, approachable, calming, and easy to talk to. I utilize evidence-based approaches including CBT, DBT, mindfulness, and trauma-informed care, while tailoring treatment to each client’s individual needs and goals.

I am a licensed clinical social worker. I have worked in mental health for 10 years including substance abuse facility and private practice. I want to work with you to empower yo to navigate your emotional landscape and develop coping strategies that foster resilience and personal growth.

Hello, I’m Martyna, a Psychiatric Mental Health Nurse Practitioner at WellMinded Health. I provide comprehensive psychiatric care for adults across Florida.

My background includes experience in wellness-focused care, functional medicine, and long-term care settings. This has shaped the way I approach mental health treatment, allowing me to consider the broader picture of a patient’s health, including lifestyle, physical health, and environmental factors that may influence emotional well-being.

I specialize in the evaluation and treatment of anxiety, depression, ADHD, mood disorders, and stress-related concerns.

My goal is to provide thoughtful, evidence-based psychiatric care in a supportive and respectful environment where patients feel comfortable discussing their concerns and actively participating in their treatment.

If you are struggling with depression, anxiety, ADHD, and more, we are here to support you. Seeking help and opening up to someone new can be intimidating, but it's a brave step towards healing. I understand the importance of a supportive and personalized approach, which enables me to offer effective treatment plans tailored to your unique circumstances. I treat a variety of mental health conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, among others. My extensive experience in a variety of mental health settings has equipped me to address both common and complex mental health needs with compassion and expertise.

Drawing from twenty years of experience in education and principal of therapeutic schools, I have developed the art of conflict resolution with reticent learners, with parents, with couples and individuals. I have the skillset to support people and transform their perceptions of self to cope with communication issues, anger, depression, anxiety, self-esteem, and trauma. My empathetic approach offers people to find positive and creative techniques. I am highly gifted in working to establish and enhance relationships between parent and child/husband and wife using conflict resolution to create opportunities. As a clinician of almost ten years, I interact exceedingly well with individuals and couples to support positive communication and achieve personal growth whether it be in a marriage, parenting/school skills, or within oneself. My understanding, compassion, and acceptance of people when they enter therapy create a safe and trusting environment to unpack problems and develop strategies that enhance well-being, stability, and alternative perspectives on how to address struggles/conflicts.

~Meliorism- the belief that the world gets better; the belief that humans can improve the world. --This is not only the name of my practice, Meliorism Counseling LLC, but it's a core value I truly believe in. Using a focus on relationships, I work with individuals, couples, and families to obtain a sense of overall well-being and balance. As a Licensed Mental Health Counselor and Qualified Supervisor in the State of Florida I have had the privilege to work in the dependency system, child advocacy setting, not-for-profit sector and private agencies. Services are available in office or through teletherapy.