Anxiety and depression therapists and psychiatrists in Key West, FL

Great to meet you!

Taking the first step toward therapy can feel overwhelming, and my goal is to provide a serene, compassionate, and nonjudgmental space where you feel safe being yourself.

I’m Tiffany Ward, LMHC, CBT-C, a Licensed Mental Health Counselor and Certified Cognitive Behavioral Therapy Clinician. I help clients navigate anxiety, depression, trauma, mood-related concerns, life transitions, stress, relationship challenges, and emotional difficulties.

As a Certified CBT Clinician (CBT-C), I specialize in helping clients identify and challenge unhelpful thought patterns, understand how their thoughts impact their emotions and behaviors, and develop practical skills that support lasting change. My approach is supportive, direct, and empowering, using evidence-based interventions including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to strengthen emotional regulation, coping skills, confidence, and overall well-being.

As a former Division I collegiate athlete, I also understand the unique pressures associated with athletics and performance. I enjoy supporting athletes and high-performing individuals experiencing performance anxiety, confidence concerns, stress, perfectionism, and the pressure to succeed.

For clients who desire it, I offer Christian counseling that integrates faith, biblical principles, and evidence-based therapeutic interventions. Faith integration is always based on each client’s preference and comfort level.

My goal is not simply to help you manage symptoms, but to help you understand the patterns keeping you stuck, develop the tools to move forward, and feel empowered to conquer the mountains in front of you.

I am a Licensed Mental Health Counselor and a Master Certified Addiction Professional with a deep passion for motivating and advocating for my clients. I hold a master’s degree in Educational Psychology, a second master’s in Mental Health Counseling, and a Ph.D. in Mental Health Counseling with a specialization in Marriage and Family Counseling from Barry University.

Jade is an EMDR (Eye movement Desensitization & Reprocessing) trained therapist. (EMDR is a therapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences). She believes that we are all beautiful--some of us know it, some of us don't, and some of us know it too well.

I am an LPC in Virginia and LMHC-S in Florida my background in practice consists of treating adolescents, families, children in at risk populations and treating adults with depression and anxiety. I take a holistic approach to counseling and meet the client where they are at. I include CBT and solution-focused techniques in order to assist clients dealing with a variety of issues. I also have a background in TF-CBT informed therapy and utilize this as needed.

Welcome to Brain Balance Psychiatry, an integrative psychiatric model, based on provider-client alliance. Experience a collaborative partnership where you feel supported and empowered by your provider.

Hello, and I’m glad you’re here. Whether this is your first experience with therapy or you’ve been in therapy before, reaching out can be a big step. My goal is to create a warm, supportive, and judgment-free space where you feel comfortable being yourself and talking openly about what’s going on.

I’m a Licensed Mental Health Counselor with 20 years of experience providing therapy and leading clinical teams. My background includes community mental health, residential mental health and substance use treatment, and crisis services. Throughout my career, I’ve worked with adults, children, adolescents, and families navigating a wide range of concerns and life experiences.

I have advanced training and experience supporting people with trauma, anxiety and depression, substance use, grief and loss, and the unique challenges faced by children and adolescents. I believe therapy should be collaborative and tailored to you—not a one-size-fits-all approach. Together, we’ll identify what you want to work on, build on your strengths, and develop practical tools to help you move toward the life you want.

My focus is to help you heal, energize, and become aware of how you want to define yourself. This is achieved through providing a client-centered environment while creating a treatment plan to move you toward feeling more self-love. I utilize techniques from solution-focused, cognitive behavioral, and narrative therapies to help you feel more comfortable and capable in your own skin.

I am a Licensed Marriage and Family Therapist (LMFT) in the state of New York. My approach to therapy is warm, open-minded, collaborative, and supportive. Throughout that process, I use an integrative

approach utilizing DBT, CBT, strength-based therapy, and solution-focused therapy. I specialize in

couples’ therapy, and treatment resistant individual therapy.